Unit7Thesecretofmemory上（滬教2025版）八年級(jí)ReadingLearningobjectives00LeadinPre-reading2While-readingPost-reading4DeepthinkingSummary6Assessment1357Homework8Bytheendofthelesson,Iwillbeableto...123Enhancevocabularyrelatedtomemoryimprovement.Readthetexttograspwaystoimprovememory.Conductdiscussionsandwriteaboutmemory-boostingmethods.00LearningobjectivesLeadin01Watchandunderstand.Pre-reading021.Memoryisimportantinourlife.2.Haveyoueverfounditdifficult

tomemorizethings?3.If

so,howcanyouhelpyourselfremember

thingsbetter?Howcanyouimproveyourmemory?ThinkIfinditdifficulttorememberthingswhenI'm

sleepyandtired,ornotfocused.Discussinpairs.Pre-reading02Ithinkwecanmemorizethingsbetterifwe...Pre-reading022Lookatthelistofmemorytipsbelowanddiscusswhethertheyareusefultoyou.Waystoimproveyourmemory?Getenoughsleep.

?Eathealthyfood.?Exerciseregularly.

?Playbraingames.Waystorememberthingswell?Createarhyme(押韻的短詩(shī))orsongandrepeat

it

severaltimes.?Putthingsintogroups.?Makeflashcardsortakenotes.?Usetablesorchartstoorganize

information.?Makeitvisual—createinteresting

imagesin

yourmindtohelpyou

remember.flashcards閃

卡visual/?v??u?l/adj.視覺的repeat/r??pi?t/v.重復(fù)While-reading03Readthearticlefromapsychologymagazineandfindoutwaystoimproveyourmemory.心理學(xué)雜志W(wǎng)hile-reading03While-reading03WaystoimproveyourmemoryYourmemoryplaysanimportantroleinyourlife.Ithelpsyourememberwhoyouare,whereyoulive,whatyouhavelearntandwhatyouplantodointhefuture.So,howcanyouimproveyourmemory?Para.1&Para.2IntroductionReadandanswerthequestion.While-reading03First,itishelpfultoliveamentallyactivelife.Makeapointoftryingnewthings.Forexample,youwillexerciseyourbrainifyoulearntoplayanewinstrumentorlearnaforeignlanguage.Youcanalsoimproveyourmemorywithbraingames,suchascrosswords,wordgamesandmathspuzzles.Techniqueslikememorylinkingalsoworkyourbrainandimproveyourmemory.Inmemorylinking,youmakementalconnectionstohelpyourememberthings.Forexample,youcanmakeupastorytolinkitemsinalistsothatyouwillrememberthem.Youwillbeexercisingyourbrainaswellasimprovingyourmemory!Para.3Body:Way1Whichofthefollowingisawaytoliveamentallyactivelife?A.Eatinggreenvegetables.B.Doingcrosswordpuzzles.C.Gettingenoughsleep.D.Takingregularexercise.techniquen.技術(shù)；技巧mentallyadv.精神上的[ment?li]listadv.精神上的[list]linkadv.聯(lián)系；相聯(lián)系[l??k]While-reading03First,itishelpfultoliveamentallyactivelife.Makeapointoftryingnewthings.Forexample,youwillexerciseyourbrainifyoulearntoplayanewinstrumentorlearnaforeignlanguage.Youcanalsoimproveyourmemorywithbraingames,suchascrosswords,wordgamesandmathspuzzles.Techniqueslikememorylinkingalsoworkyourbrainandimproveyourmemory.Inmemorylinking,youmakementalconnectionstohelpyourememberthings.Forexample,youcanmakeupastorytolinkitemsinalistsothatyouwillrememberthem.Youwillbeexercisingyourbrainaswellasimprovingyourmemory!Para.3Body:Way1makeapointofdoingsth.（因重要或必要—）保證做playanewinstrument演奏一種新的樂器makeupastory編一個(gè)故事aswellas以及；還有memorylinking記憶聯(lián)想法While-reading03Second,ifyouliveahealthylife,yourmemorywillworkbetter.Healthyeatinghabitsareespeciallyimportant,andahealthydiethelpsmaintainagoodmemory.Researchshowsthateatinggreenvegetables,nuts,berries,andoilyfishcanimproveyourabilitytorememberthings.What'smore,regularphysicalexerciseandgettingenoughsleepalsohelpimproveyourmemory.Para.4Body-Way2Whatdoesresearchshowaboutimprovingmemorythroughdiet?A.Eatingsweetshelpsalot.B.Greenvegetables,nuts,berries,andoilyfisharebeneficial.C.Onlydrinkingmilkiseffective.D.Eatingfastfoodisgood.oilyadj.含油的；富含脂肪的especiallyadv.非常；尤其[??spe??li]dietn.日常飲食[?da??t]maitainv.保持；維持[me?n?te?n]While-reading03

Ismemorydeclinewithagenormal?Yes,butitcanbemaintainedorimproved.Para.5Body:Way3&ConclusionLastbutnotleast,itisimportanttogetplentyofrest.Unlessyoutaketimetorelax,yourbrainwillfindithardtorememberthings.Besides,ifyougettoostressedorworried,yourmemorywillbecomelesssharp.Everyonehasmomentsofforgetfulnessandmemorytendstodeclinewithage.Therefore,itisquitenormalforpeopletoexperiencememorylossastheygetolder.However,youcanmaintainandevenimproveyourmemoryifyouexerciseyourbrain,liveahealthylifeandmaketimetorelax!While-reading03Lastbutnotleast,itisimportanttogetplentyofrest.Unlessyoutaketimetorelax,yourbrainwillfindithardtorememberthings.Besides,ifyougettoostressedorworried,yourmemorywillbecomelesssharp.Everyonehasmomentsofforgetfulnessandmemorytendstodeclinewithage.Therefore,itisquitenormalforpeopletoexperiencememorylossastheygetolder.However,youcanmaintainandevenimproveyourmemoryifyouexerciseyourbrain,liveahealthylifeandmaketimetorelax!

Whathappenstomemorywhenpeoplegettoostressedorworried?A.Itbecomessharper.B.Itstaysthesame.C.Itbecomeslesssharp.D.Itimproves.While-reading03Lastbutnotleast,itisimportanttogetplentyofrest.Unlessyoutaketimetorelax,yourbrainwillfindithardtorememberthings.Besides,ifyougettoostressedorworried,yourmemorywillbecomelesssharp.Everyonehasmomentsofforgetfulnessandmemorytendstodeclinewithage.Therefore,itisquitenormalforpeopletoexperiencememorylossastheygetolder.However,youcanmaintainandevenimproveyourmemoryifyouexerciseyourbrain,liveahealthylifeandmaketimetorelax!最后但同等重要的sharpadj.敏銳的；清晰的forgetfullnessn.健忘memoryloss記憶力減退taketimetodosth.花時(shí)間做某事declinev.衰退relaxv.放松；休息[r??l?ks]stressedadj.心力交瘁的[strest]normaladj.正常的[?n??m(?)l]WaystoimproveyourmemoryFirst,(1)_______________________:aTrynewthings;b(2)_________________;c(3)___________________________________.Second,(4)___________________:aKeep(5)_________________;b(6)_____________________________;c(7)___________________.Third,(8)____________________.Fourth,(9)_______________________________.while-reading031Completethenotesbelowwiththeinformationfromthearticleonpage101.ReadingcomprehensionliveamentallyactivelifeGetenoughsleepPlaybraingamesUsetechniqueslifememorylinkingliveahealthylifeahealthydietDoregularphysicalexcerciesgetplentyofrestdon'tgettoostressedorworriedwhile-reading032Readthearticleagainandanswerthequestionsbelow.Readingcomprehension(1)Whatcanyoudotoexerciseyourbrain?_____________________________________________________________(2)Whatwillhappentoyourmemoryifyougettoostressedorworried?_____________________________________________________________(3)Whichsentenceinthearticlesummarizesthemainidea?

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Icanlearntoplayanewinstrumentorlearnaforeighlanguage.Mymomorywillbecomelesssleep.Youcanmaintainandevenimproveyourmeomoryifyouexerciseyourbrain,liveahealthylifeandmaketimetorelax!while-reading033Discussthequestionsbelow.Readingcomprehension(1)Whatcanyoudotoimproveyourmemory?

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Thereareseveralwaystoimprovemymemory.First，Icantrynewthings.Forexample，learninganewlanguageortakingupanewhobbylikepainting.Second，Ishouldhaveagoodsleep.WhenIsleepwell，mybraincanrestandorganizeinformationbetter.Third，regularexerciseisimportant.Itcanimprovebloodcirculation（血液循環(huán)）tothebrain.Also，makingmindmapscanhelpmerememberthingsmoreeffectively.Icansummarizeknowledgeintheformofmindmaps.while-reading033Discussthequestionsbelow.Readingcomprehension(2)Doyouthinktheinternethasnegativeeffectsonyourdailylives?Whatarethey?Howcanwedealwiththem?__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yes，theinternethassomenegativeeffects.First，somestudentsspendtoomuchtimeplayingonlinegamesanddon'twanttostudy.Second，wemayseealotofbadinformationonline.Todealwiththem，weshouldlimitourtimeontheinternet.Parentscanhelpussetatimelimitforplayinggames.Andweshouldchoosegoodwebsitestovisit，likeeducationalones.Post-reading04Vocabularypractice1Thewordsinitalicsexplainthemeaningsofsomewordsfromthearticleonpage101.Findthemandcompletethesentences.Changetheformifnecessary.(1)Mygrandmotheris93,butshestilltriestostay__________(relatedtothemind)(line5)active:shereallylikesdoingcrosswords!(2)It'simportantto__________(tokeep)(line16)ahealthywork-lifebalance.(3)Goingforawalkintheparkismywayto__________(torest)(line22).(4)It__________(islikely)(line24)tobehardertorememberthingswhenwearehungryortired.(5)Itis__________(notstrangeorunusual)(line25)toforgetthingssometimesmentallymaintainrelaxtendsnormalPost-reading042Completetheconversationwiththewordsbelow.Nathan:WheredidIputmykeys?Ikeepforgettingthingsthesedays!Ellie:Nowonderyouforgetthings,youlookreallytired.Nathan:Yes,I(1)_____togettiredintheafternoon,soIusuallyhaveacoffee.Ellie:Butifyoudrinkcoffeethislateintheafternoon,youwon'tbeabletosleepatnight.Andyoumayfeeltiredand(2)___________thenextday.That'snotgoodforyourmemory.maintainmentallyrelaxstressedtendtendstressedPost-reading042Completetheconversationwiththewordsbelow.Nathan:Really?Canyougivemesomeadvice?Ellie:Sure.Yourlifestyleaffectshowyourbrainworks.Forexample,youneedtogetenoughsleeptostay(3)___________healthy.Yourdietisalsoimportant.Ifyoueathealthyfood,getenoughsleepandexerciseregularly,itwillbeeasiertorememberthings.Ifyoutaketimeto(4)______,youwillfeellessworried,andyourbrainwillstaysharp.Nathan:Thatsoundseasy,butyouknowhowharditisto(5)___________goodhabits!maintainmentallyrelaxstressedtendmentallyrelaxmaintainPost-reading043Writedowntipsabouthowtoimprovememory.Usethewordsandexpressionsbelow.maintainregulartendliveamentallyactivelifeplayanimportantrolein...Itishelpfulto...Researchshowsthat...“SCEH”評(píng)價(jià)標(biāo)準(zhǔn)自/互評(píng)Structure(結(jié)構(gòu))clear結(jié)構(gòu)清晰Contents(內(nèi)容)1.usethewordsaboutfoodwelearntoday2.talkaboutatleast2adviceExpressions(表達(dá))1.usegoodphraseswehavelearnedtoday2.fewgrammarmistakes語(yǔ)法錯(cuò)誤少Handwriting(書寫)cleanandclear干凈整潔_Deepthinking05Thememoryisjustlikeapalace.Themoreyoubuild,thebetteritwillbe.Summary06Thewordswehavelearned1.Thedoctorsaidabalanced______isimportantforhealth.2.Weneedto__________apositiveattitude________.3.Weshouldexercise______________tokeepfit.4.Pleasemakea________ofthethingsyouneedtobuy.5.Shr_______thenewEnglishwordseveraltimestorememberit.6.Whenweare________,it'sgoodtofindwaysto________(relax).用方框中所給單詞和短語(yǔ)的適當(dāng)形式填空（每個(gè)單詞、短語(yǔ)限用一次）。dietmentally,diet,regularly,list,repeat,stress,relax,maintain,maintainlistmentallyregularlyrepeatstressedrelaxSummary06Thewordswehavelearned1.Shealways__________________(makeapointof)sendingbirthdaycardstoherfriends.2.__________________(lastbutnotleast),weshouldnevergiveupourdreams.3.These___________(flashcard)areveryhelpfulforlearningnewwords.4.Heisinterestedinallsports,__________(especial)football.5.It's________(normally)tofeelalittlenervousbeforeanexam.6.The________(lost)ofhispetdogmadehimverysad.請(qǐng)用所給詞匯的適當(dāng)形式填空。makesapointofLastbutnotleastflashcardsespeciallynormallossThepassagewehavelearned