泉州科技中學20232024學年第一學期高一英語限時訓練檢測卷第一部分聽力(共兩節(jié)，滿分30分)第一節(jié)(共5小題，每小題分，滿分分)聽下面5段對話。每段對話后有一個小題，從題中所給的A、B、C三個選項中選出最佳選項，并標在試卷的相應位置。聽完每段對話后，你都有10秒鐘的時間來回答有關小題和閱讀下一小題。每段對話僅讀一遍。1.Whatistherelationshipbetweenthespeakers?A.Fatheranddaughter.B.HusbandandwifeC.Coworkers.2.Howdoesthemanfeelaboutlosingthephone?A.Heisveryupset.B.Hedoesn’treallymind.C.Heisabitannoyed.3.Whohadcancerfiveyearsago?A.Theman’sfather.B.Theman’suncle.C.Thewoman’sfather.4.Whatisthemandoing?A.Preparingforaholiday.B.Doingsomecleaning.C.Tidyingupclothes.5.Whatdoesthewomansuggestthemandointheend?A.Studyinthelanguagelab.B.GotoFranceforvacation.C.FindaFrenchteacher.第二節(jié)(共15小題，每小題分，滿分分)聽下面一段較長對話，回答以下小題。6.Whatistheman’soccupation?A.Afireman.B.Abusinessman.C.Apoliceman.7.Whatdoesthegirllikebest?A.Sweets.B.Biscuits.C.Dresses.聽下面一段較長對話，回答以下小題8.WhomightHarrybe?A.Johnny’sclassmate.B.Johnny’sfather.C.Johnny’sdoctor.9.WhatdoesHarrythinkofthecakes?A.Theyaretoosweet.B.Theyaregoingbad.C.Theymightmakepeoplesick.10.Whatwillthespeakersdonext?A.Gotothehospital.B.Trytoeatsomecakes.C.GotoJohnny’sclassmate’shome.聽下面一段較長對話，回答以下小題。11.Wheredoestheconversationtakeplace?A.Inabank.B.Inahotel.C.Atanairport.12.Howmanynightsdoesthemanwanttostay?A.One.B.Two.C.Three.13.Whydoesthemanwanthispassportback?AHeneedstogotothebank.B.Heneedstobookanairplaneticket.C.Heisafraidthatthehotelwillloseit.聽下面一段較長對話，回答以下小題。14.Wheredidthemanandhiswifegothisyear?A.ToGermany.B.ToCanada.C.ToRussia.15.Howdoesthewomanplanherholidays?A.Bymakingbookingsbyherself.B.Byfollowingherfriends’suggestions.C.Byturningtoatourpanyforhelp.16.Whathappenedtothemanandhiswifeonthewayback?A.Thefirealarmattheairportwentoff.B.Theyspentonenightattheairport.C.TheirplanewasdelayedinBerlin.聽下面一段獨白，回答以下小題。17.Whatdoesthespeakerprobablydo?A.Aheadmaster.B.Ateacher.C.Astudent.18.Whatisathirdschool?A.Aprimaryschool.B.Amiddleschool.C.Ahighschool.19.Howisthisschooldifferentfromthechildren’spreviousschools?A.Ithasmorestudents.B.Thestudieswillbeverydifficult.C.Thestudentswillbeexpectedtoactlikeyoungadults.20.Whatwilltheteachersdoifthestudentsrefusetolearn?A.Theywillpunishthestudents.B.Theycanonlyencouragethestudents.C.Theywillhelpthestudentswithlearning.第二部分：閱讀(共兩節(jié)，滿分50分)第一節(jié)(共15小題;每小題分，滿分分)閱讀下列短文，從每題所給的A、B、C和D四個選項中，選出最佳選ASharon,Aged22Themostimportantthingtokeepinmindwhengoingintohighschoolistobeyourself.Besides,Idon’tknowwhatyourmiddleschoolwaslike,buthighschoolteacherswillnotcareaboutthingssuchashowmuchhomeworkyoualreadyhaveinonenight.It’sbesttojustlearntodealwiththingsandmanageyourtimewiselysoyoucanachieveeverythingyouneed.Frank,Aged21Ithinkalmosteverykidfeelsbothnervousandexcitedbeforetheirfirstday.Youwillprobablyloveit.IknowIdid.Youshouldjoininsomesportsoractivitiesthatwillmakeyourhighschoolexperiencemoreenjoyable.Goodluck！Eddie,Aged20WhenIstartedhighschoolIwasreallynervoustoo,especiallysinceIhadbeenhomeschooledallthroughmiddleschoolanddidn’treallyknowanyone,Isupposethebestadvicewouldbetojustrelax.Thefirstcoupleofdayscanbealittlebithard,butthingswillbeeeasierafteryouknowit.David,Aged19I’mnotgoingtolie.Thefirstdayiskindoffrightening.Butyou’llgetusedtoit.Don’tbeafraidofanyone;upperclassmenwillpickonyoumoreifyouletthemknowyou’reafraid.Justtakeiteasy.Makingsomefriendsandstayingwiththemwillgreatlyhelpyougetusedtohighschoolquickly.Afterthefirstweekit’sreallynotbadatall.Don’tworry.1.WhatcanweinferfromSharonabouthighschool?A.Teachersarequitestrict.B.Studentsoftenstayupatnight.C.Teachersprovidelittlecareforstudents.D.Studentsshouldmakegooduseoftheirtime.2.HowdidEddiefeelonhisfirstdayofhighschool?A.Excited B.Bored. C.Worried. D.Relaxed.3.Whomentionstheimportanceoffriends?A.Frank. B.David. C.Sharon. D.Eddie.【答案】1.D2.C3.B【解析】【導語】本文是一篇應用文。文章主要通過幾個高中生的真實經(jīng)歷來講述如何快速適應高中生活?！?題詳解】推理判斷題。根據(jù)文章第一段最后一句“It’sbesttojustlearntodealwiththingsandmanageyourtimewiselysoyoucanachieveeverythingyouneedto.(最好是學會聰明地處理事情和管理你的時間，這樣你就可以完成你需要做的一切。)”可知，Sharon認為學生們應該好好地利用自己的時間。故選D項?！?題詳解】細節(jié)理解題。根據(jù)文章第三段第一句“WhenIstartedhighschoolIwasreallynervoustoo,especiallysinceIhadbeenhomeschooledallthroughmiddleschoolanddidn’treallyknowanyone(當我剛進高中時，我也非常緊張，尤其是因為我整個初中都是在家里接受教育，我不認識任何人)”可知，Eddie剛進高中的時候感到很焦慮緊張。故選C項?！?題詳解】細節(jié)理解題。根據(jù)文章最后一段第六句“Makingsomefriendsandstayingwiththemwillgreatlyhelpyougetusedtohighschoolquickly.(交一些朋友，和他們呆在一起會大大幫助你很快適應高中生活。)”可知，David提到了朋友。故選B項。BItwasthefinalpartofthe2016WorldTriathlon(鐵人三項)SeriesinMexico.Withjust700meterstogo,AlistairBrownleewasinthirdplaceandhisyoungerbrother,Jonny,wasinthelead.Alistairpushedhimselftowardsthefinishlineintheburningheat,butashecameroundthecorner,hesawhisbrotherabouttofallontothetrack.Alistair.hadtochoosebrotherlylove,orachancetowintherace.ForAlistair,thechoicewasclear.Hisbrotherwasintrouble.Hehadtohelp.AlistairrantowardsJonny,caughthimandstartedpullinghimtowardsthefinishline.Alistairthenpushedhisbrotherovertheline.ThemoveputJonnyinsecondplaceandAlistairhimselfinthird.Itwasanunexpectedendtotherace,butAlistairdidnotwanttodiscussitwiththemedia.Hejustwantedtoseehisyoungerbrother,whohadbeenrushedtothemedicalarea.TheBrownleebrothershavebeendoingtriathlonssincetheywerechildren.“Obviously,whenyourolderbrotherisdoingit,youthinkit’sacoolthingtodo,”saysJonny.Alistairsaysthattheyencourageeachotherasmuchastheycanwhentheytrain.Despiteargumentsover“stupidthings”nowandthen,Alistairagreesthathavingabrotherisanadvantage.“Throughoutmyentirelife,I’vehadmybrothertryingtobeatmeateverythingIdo.Ithasbeenafantasticdrivingforce.”Watchedbymillions,theendingtotheracehasvariedopinions:shouldthebrothershavebeendisqualified(取消資格)orhighlypraisedfortheiractions?ButforAlistair,hisdecisionwaseasytoexplain:“Mumwouldn’thavebeenhappyifI’dleftJonnybehind.”Atthatmoment,hewasnolongeranathleteaimingforamedalhewasjustabrother.4.WhydidAlistairgetthirdplaceonly?A.Hefellontothetrackaccidentally.B.Hewasovertakenbyanotherathlete.C.Hestoppedtogivehisbrotherahand.D.Hestruggledwiththeburningheat.5.WhatdoesJonnyregardhisbrotheras?A.Aninspiration. B.Anauthority. C.Apetitor. D.Afollower.6.HowdopeoplerespondtoAlistair’sbehavior?A.Unfavorably. B.Supportively. C.Uninterestedly. D.Differently7.Whichisthebesttitleforthepassage?A.JustaBrother B.TheFinishLineC.AToughRace D.ADrivingForce【答案】4.C5.A6.D7.A【解析】【導語】這是一篇記敘文。主要講述了布朗利兄弟在參加世界鐵人三項系列賽的最后一站時，兄弟二人在比賽中的感人故事。【4題詳解】細節(jié)理解題。根據(jù)第二段中“AlistairrantowardsJonny,caughthimandstartedpullinghimtowardsthefinishline.Alistairthenpushedhisbrotherovertheline.ThemoveputJonnyinsecondplaceandAlistairhimselfinthird.”（阿利斯泰爾跑向喬尼，抓住他，開始把他拉向終點線。然后阿利斯泰爾把他弟弟推過了線。這一舉動使喬尼名列第二，阿利斯泰爾本人名列第三。）可知，阿利斯泰爾只獲得了第三名是因為他停下來幫他弟弟一把。故選C項?！?題詳解】推理判斷題。根據(jù)第三段中“Despiteargumentsover“stupidthings”nowandthen,Alistairagreesthathavingabrotherisanadvantage.“Throughoutmyentirelife,I’vehadmybrothertryingtobeatmeateverythingIdo.Ithasbeenafantasticdrivingforce.””（阿利斯泰爾說，他們在訓練時盡可能地互相鼓勵。盡管有時會因為“愚蠢的事情”而爭吵，但阿利斯泰爾同意有個兄弟是一種優(yōu)勢。“在我的一生中，我的哥哥想在我做的每件事上打敗我。這是一股神奇的推動力?！保┕士赏浦?，喬尼把他哥哥看作是一種激勵和鼓勵。故選A項?！?題詳解】細節(jié)理解題。根據(jù)最后一段中“Watchedbymillions,theendingtotheracehasvariedopinions:shouldthebrothershavebeendisqualifiedorhighlypraisedfortheiractions?”（數(shù)百萬人觀看了這場比賽，人們對比賽的結(jié)局有不同的看法：兄弟倆是應該被取消資格，還是應該因為他們的行為受到高度贊揚？）可知，人們對于阿利斯泰爾的行為有著不同的看法。故選D項。【7題詳解】主旨大意題。根據(jù)文章大意以及最后一段中“ButforAlistair,hisdecisionwaseasytoexplain:“Mumwouldn’thavebeenhappyifI’dleftJonnybehind.”Atthatmoment,hewasnolongeranathleteaimingforamedalhewasjustabrother.”（但對阿利斯泰爾來說，他的決定很容易解釋：“如果我把喬尼留在家里，媽媽不會高興的?！痹谀且豢蹋辉偈且粋€目標是獎牌的運動員，他只是一個哥哥。）可知，對阿利斯泰爾來說，他的決定很容易解釋，因為在那一刻他不再是一個運動員，他只是一個哥哥。故文章最好的標題是“只是一個哥哥”。故選A項。CLastyear,IhadthechancetostudyataBritishsecondaryschoolasanexchange(交換)student.TheBritishschooldaybeginsat9a.m.andendsat4p.m.Studentsusuallyhavetolearnninesubjectsatsecondaryschool.EverystudentintheUKmuststudyEnglish,MathsandtheSciencesubjects:Biology,ChemistryandPhysics.Studentscanalsochoosetostudyothersubjects,suchasHistory,ArtandBusiness.TheclassesaredifferentfromthoseinChina.Eachteacherhastheirownclassroomandthestudentsmovearoundforeverylesson.Ienjoyedmostoftheclasses,butsomeofthemwerequitechallenging.MathswasquiteeasyandenjoyablebecausethematerialwaslessadvancedintheUKthaninChina.However,learninginEnglishwasagreatchallengeforme.TherewerealotofdifficultEnglishwords,especiallyinGeographyandBiology.ClassdiscussionisveryimportantintheUK,butIcouldnotmakeagreatcontributionbecausesometimesIwasn’tabletoexpressmyselfclearlyinEnglish.AlthoughtherewasnotasmuchhomeworkasIwasusedto,itwasstillchallenging.Fortunately,myteachersandclassmateswerealwayshelpfulandgavemelotsofencouragement.Mylanguageskillsimprovedovertime.Afterschool,thereweremanyclubstojoin.TheonethatattractedmemostwastheRugbyClub.Itwasgreatfun.Also,IenjoyedactingintheTheatreClub.IstillhavephotosofmyselfactinginWilliamShakespeare’sAMidsummerNight’sDream.Forme,joiningclubswasagreatwaytomeetBritishstudentsandmakefriendswiththem.Iamgladtohavetheopportunitytoexperiencethisdifferentwayoflife.ImetsomegreatpeopleandlearntalotaboutschoollifeintheUK.8.WhatcanwelearnaboutBritishsecondaryschool?A.Schooldaystartsearlyinthemorning.B.Sciencesubjectsareoptional.C.Teachershavefixedclassrooms.D.Studentsarefreetochoosesubjects.9.Whatdoestheunderlinedword“advanced”inparagraph3probablymean?A.Attractive. B.Difficult. C.Creative. D.Various.10.Whatdoweknowaboutthewriter?A.HefeltGeographyandBiologythetoughesttolearn.B.Hewasscaredofjoininginclassroomdiscussion.C.Hedidn’tdowellatfirstduetolanguageskills.D.Hehadfewchancestomakefriends.11.Whatisthetextmainlyabout?A.Experiencesabroad.B.SchoollifeintheUK.C.Adviceforexchangestudents.D.ChallengesintheUKschools.【答案】8.C9.B10.C11.B【解析】【導語】本文是一篇記敘文。文章主要敘述了作者作為一個交換生去英國學習的故事，并對比了中、英教育體制上的差別?！?題詳解】細節(jié)理解題。根據(jù)文章第二段“Eachteacherhastheirownclassroomandthestudentsmovearoundforeverylesson.(每個老師都有自己的教室，每節(jié)課學生都要換教室。)”可知，英國學校里每個老師的教室是固定的。故選C項?！?題詳解】詞句猜測題。根據(jù)文章第三段“MathswasquiteeasyandenjoyablebecausethematerialwaslessadvancedintheUKthaninChina.(數(shù)學很簡單，也很有趣，因為英國數(shù)學的教學內(nèi)容沒有中國advanced。)”可知，作者明確表示喜歡學數(shù)學的原因是數(shù)學很簡單、有趣。由此可以推出，作者認為英國的數(shù)學不如中國的難，與前文的“數(shù)學很簡單”進行反義詞對應。B項“困難的”符合上下文。故選B項?！?0題詳解】推理判斷題。根據(jù)文章第三段“ClassdiscussionisveryimportantintheUK,butIcouldnotmakeagreatcontributionbecausesometimesIwasn’tabletoexpressmyselfclearlyinEnglish.(課堂討論在英國是非常重要的，但我不能做出很大的貢獻，因為有時我不能用英語清楚地表達自己。)”可知，作者的英語不是那么好；后文提到“Fortunately,myteachersandclassmateswerealwayshelpfulandgavemelotsofencouragement.Mylanguageskillsimprovedovertime.(幸運的是，我的老師和同學總是樂于助人，給了我很多鼓勵。隨著時間的推移，我的語言技能不斷提高。)”自己的語言技能不斷提高。由此可以推出，作者起初表現(xiàn)不佳是因為自己語言技能不夠好。故選C項?！?1題詳解】主旨大意題。根據(jù)文章第一段“Lastyear,IhadthechancetostudyataBritishsecondaryschoolasanexchange(交換)student.(去年，我有機會作為交換生到英國的一所中學學習)”和文章最后一段“Iamgladtohavetheopportunitytoexperiencethisdifferentwayoflife.ImetsomegreatpeopleandlearntalotaboutschoollifeintheUK.(我很高興有機會體驗這種不同的生活方式。我遇到了一些很棒的人，了解了很多英國的學校生活。)”可知，文章主要講的是作者的英國校園生活。故選B項。DTheideaofturningrecycledplasticbottlesintoclothingisnotnew.Duringthepastfiveyears,alargenumberofclothingpanies,businessesandenvironmentalorganizationshavestartedturningplasticsintoclothingtodealwithplasticpollution.Butthere'saproblemwiththismethod.Researchnowshowsthatmicrofibers（微纖維）couldbethebiggestsourceofplasticinthesea.Dr.MarkBrowneinSantaBarbara,California,hasbeenstudyingplasticpollutionandmicrofibersfor10years.Heexplainsthateverytimesynthetic（合成的）clothesgointoawashingmachine,alargenumberofplasticfibersfalloff.Mostwashingmachinescan'tcollectthesemicrofibers.Soeverytimethewatergetsoutofawashingmachine,microfibersenterthesewerandfinallyendupinthesea.In2011,Brownewroteapaperstatingthatasinglepieceofsyntheticclothingcanproducemorethan1,900fibersperwash.Brownecollectedsamples（樣本）fromseawaterandfreshwatersitesaroundtheworld,andusedaspecialwaytoexamineeachsample.Hediscoveredthateverysinglewatersamplecontainedmicrofibers.Thisisbadnewsforanumberofreasons.Plasticcancauseharmtosealifewheneaten.Studieshavealsoshownthatplasticcantakeinotherpollutants.Basedonthisevidence,itmayseemsurprisingthatpaniesandorganizationshavechosentoturnplasticwasteintoclothingasanenvironmental"solution".Everthoughthesciencehasbeenaroundforawhile,Browneexplainsthathe'shadadifficulttimegettingpaniestolisten.Whenheaskedwellknownclothingpaniestosupport"BenignbyDesign",hisresearchproject,whichistryingtogetclothesthathaveabadeffectonhumansandtheenvironmentoutofthemarket,Brownedidn'tgetasatisfyinganswer.Onlyonewomen'sclothingpany,EileenFisher,offeredBrownefunding.12.Whatcanwelearnfromthefirstparagraph?A.NewmicrofibershavebeendiscoveredB.Makingclothesfromplasticbottlescan'treducethepollution.C.Theuseofplasticbottlehasbeenreducedinthepastfiveyears.D.Turningrecycledplasticbottlesintoclothinghasn'tbeenputintopractice.13.What'sthemainideaofthesecondparagraph?A.Howtowashsyntheticclothes.B.HowtopreventplasticpollutionC.Howmicrofibersendupinthesea.D.Relationshipbetweenplasticpollutionandmicrofibers.14.HowdoesBrowne'sBenignbyDesignresearchprojectrun?A.Ithasachievedgreatsuccess. B.ItisfacingsomedifficultiesC.Itisknowntoveryfewpeople. D.Ithasn'tgotanythingdone.15.What'sthebesttitleforthetext?A.Recycledplasticclothing:solutionorpollution?B.Microfibers,thebiggestsourceofplasticintheseaC.Environmentalprotection:movingforwardorbackward?D.Turningplasticintoclothing,anewstepinenvironmentalprotection【答案】12.B13.C14.B15.A【解析】【分析】本文是一篇說明文。文章主要介紹了在處理塑料污染方面，把可回收塑料重組成衣服的一部分不失為一個好辦法，但研究表明，合成型衣服的清洗會產(chǎn)生大量纖維，其中微纖維對海洋環(huán)境的危害最為嚴重?！?2題詳解】推理判斷題。根據(jù)第一段“Duringthepastfiveyears,alargenumberofclothingpanies,businessesandenvironmentalorganizationshavestartedturningplasticsintoclothingtodealwithplasticpollution.Butthere'saproblemwiththismethod.Researchnowshowsthatmicrofibers（微纖維）couldbethebiggestsourceofplasticinthesea.(在過去的五年里，大量的服裝公司、企業(yè)和環(huán)保組織已經(jīng)開始將塑料制成服裝來處理塑料污染。但這種方法有個問題。研究表明，微纖維可能是海洋塑料的最大來源。)”可推斷，用塑料瓶制作衣服不能減少污染。故選B。13題詳解】主旨大意題。根據(jù)第二段“Heexplainsthateverytimesynthetic（合成的）clothesgointoawashingmachine,alargenumberofplasticfibersfalloff.Mostwashingmachinescan'tcollectthesemicrofibers.Soeverytimethewatergetsoutofawashingmachine,microfibersenterthesewerandfinallyendupinthesea.(他解釋說，每次把合成纖維的衣服放進洗衣機，都會有大量的塑料纖維脫落。大多數(shù)洗衣機都不能收集這些超細纖維。所以每次水從洗衣機流出，超細纖維就會進入下水道，最終進入大海。)”可知，第二段主要是講微纖維最后如何流入海洋。故選C?！?4題詳解】推理判斷題。根據(jù)最后一段“WhenheaskedwellknownclothingpaniestosupportBenignbyDesign,hisresearchprojectthatseekstogetclothesthathaveabadeffectonhumansandtheenvironmentoutofthemarket,Brownedidn’tgetasatisfyinganswer.(當他請求知名服裝公司支持他的研究項目“BenignbyDesign”時，Browne沒有得到一個令人滿意的答案。這個項目試圖讓對人類和環(huán)境有不良影響的服裝退出市場。)”可推斷，他的研究項目BenignbyDesign遇到了難題。故選B。【15題詳解】主旨大意題。通讀全文，并結(jié)合由第一段第二句“Duringthelastfiveyears,alargenumberofclothingpanies,businessesandenvironmentalorganizationshavestartedturningplasticsintofabrictodealwithplasticpollution.(在過去的五年里，大量的服裝公司、企業(yè)和環(huán)保組織已經(jīng)開始將塑料變成織物來處理塑料污染)”和第一段最后一句“Researchnowshowsthatmicrofiberscouldbethebiggestsourceofplasticinthesea.(研究顯示，微纖維可能是海洋塑料的最大來源)”可知，文章就這項技術究竟是對環(huán)境的保護還是對環(huán)境的再次污染進行說明。所以“Recycledplasticclothing:solutionorpollution?(回收塑料服裝：是解決方案還是污染？)”能夠概括文章中心，可作為標題。故選A。第二節(jié)(共5小題：每小題分，滿分分)根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。Youwanttostartdoingexercise?Congratulations!Youhavejusttakenyourfirststeptowardsanewandimprovedyou.Buthowtomakeit?Herearesomehelpfultipsforyou.Understandthebenefitsofexercise.____16____Butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiency(效率)ofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Besides,exerciseisgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetoverbadfeelings.____17____Whenyouareplanning,thefirstthingtoconsideriswhatyouexpecttoimprove:heartandlungefficiency,musclestrengthorflexibility,whichinvolvesaerobic(有氧的)activities,strengthtraining,andflexibilitytraining.Chooseactivitiesyouenjoy.____18____Eatanddrinkright.Tohelpyourmusclesrecoverandrepairthemselvesafterexercise,youneedtoeatfoodsrichinprotein(蛋白質(zhì)).Whentoeatisalsoofgreatimportance.Generallyspeaking,youshouldhaveyourmealanaverageof1.5to2.5hoursbeforeexercising.Donoteatimmediatelyafterexercise.____19____Remembertodrinkthroughoutexercisetomakeupforwaterlosttosweat.Avoidinjury.Topreventsofttissue(組織)injury,makesurethatyouwearproperclothesandequipmentwhenexercising.Youshouldalsostartsmallandslowlyworkyourwaytolongerandharderexercisetoavoidgettinghurt.____20____So,nowyouknowthebenefitsofexerciseandhowtodoitsafelyandeffectively.Whatareyouwaitingfor?A.Makeaplanforyourexercise.B.Exerciseforyourphysicalhealth.C.Instead,waitatleast30minutesafterwards.D.Finally,remembertowarmupbeforeexercising.E.Inthisway,you’remorelikelytostickwiththem.F.Therefore,don’thavetoomuchwaterbeforeexercise.G.Mostpeoplethinkthatregularexercisedoeswondersforthebodyandmind.【答案】16.G17.A18.E19.C20.D【解析】【分析】本文是一篇說明文。文章介紹了鍛煉的好處以及幾種有效合理的鍛煉方法，讓讀者可以通過閱讀這篇文章后，選擇和計劃安全，有效的鍛煉方式。【16題詳解】根據(jù)下文“Butwhatexactlyareitshealthbenefits?Tostartwith,physicalactivityincreasestheefficiency(效率)ofyourheartandlungs.Duringexercise,yourheartandlungsmustworkharder.Besides,exerciseisgoodforyourmentalhealth.Workingoutcanhelpyoureducestressandgetoverbadfeelings.(但是它到底有什么健康益處呢?首先，體育活動可以提高你的心肺的效率。在運動中，你的心肺必須更努力地工作。此外，鍛煉對你的心理健康有好處。鍛煉可以幫助你減輕壓力，克服不良情緒)”可知，鍛煉可以給身心都帶來好處，由此可知G項“大多數(shù)人認為有規(guī)律的鍛煉對身心有神奇的作用?！狈衔囊?，適合填入空處，引出下文內(nèi)容，故選G項?！?7題詳解】根據(jù)下一句“Whenyouareplanning,thefirstthingtoconsideriswhatyouexpecttoimprove:heartandlungefficiency,musclestrengthorflexibility,whichinvolvesaerobic(有氧的)activities,strengthtraining,andflexibilitytraining.(當你做計劃時，首先要考慮的是你期望提高什么:心肺效率、肌肉力量或柔韌性，其中包括有氧運動、力量訓練和柔韌性訓練)”可知，本段內(nèi)容介紹的是鍛煉計劃，空處位于段首，應概括鍛煉內(nèi)容，A項“為你的鍛煉制定一個計劃?！狈衔囊猓蔬xA項?！?8題詳解】根據(jù)上一句“Chooseactivitiesyouenjoy.(選擇你喜歡的活動)”可知，在做計劃的時候選擇喜歡的活動，可以讓你更容易堅持下去，E項“這樣，你就更有可能堅持下去?！狈衔囊猓蔬xE項?！?9題詳解】根據(jù)前文“Generallyspeaking,youshouldhaveyourmealanaverageof1.5to2.5hoursbeforeexercising.Donoteatimmediatelyafterexercise.(一般來說，你應該在運動前平均到小時進餐。運動后不要立即進食)”可知，此處建議鍛煉時應注意飲食的時間，并且提出不要運動后立刻進食，下文應提出合適的進食時間，C項“相反，至少要等30分鐘。”符合文意，故選C項?！?0題詳解】根據(jù)段落主題“Avoidinjury.(避免受傷)”和前文內(nèi)容“Topreventsofttissue(組織)injury,makesurethatyouwearproperclothesandequipmentwhenexercising.Youshouldalsostartsmallandslowlyworkyourwaytolongerandharderexercisetoavoidgettinghurt.(為防止軟組織受傷，請確保在運動時穿合適的衣服和裝備。為了避免受傷，你也應該從小的鍛煉開始，慢慢地進行更長、更艱苦的鍛煉)”可知，本段提出鍛煉時應避免受傷，D項內(nèi)容“Finally,remembertowarmupbeforeexercising.(最后，記得在運動前熱身)”也屬于避免受傷的方式，符合文意，故選D項。第三部分英語知識運用(共四節(jié)，滿分55分)第一節(jié)完形填空(共15小題：每小題1分，滿分15分)閱讀下面短文，從短文后各題所給的A、B、C和D四個選項中，選出可以填入空白處的最佳選項，并在答題卡上將該項涂黑。Thebigdayfinallyarrived：myfirstdayatseniorhigh!ThecampuswasstillquietwhenIarrivedearly,soIdecidedto___21___abit.“___22___here?"Turningaround,Isawamaninhisforties."Yes,"Ireplied."Iwaswonderingwhatlifeisgoingtobelikehere.""Don'tworry,"hegavemeasmile."You'llsoon___23___.”ThefirstclasswasEnglish.Amazingly,the___24___mansteppedintotheclassroomandsaid,"Goodmorning,everyone.Beforewestart,timeforselfintroduction.I'llgofirst…""What?!"Itriedto___25___mybrainbuttheenginejustwouldn'tstart."Ishouldsaymyname,ofcourse.Butwhatelse?___26___aboutmystampcollection,perhaps."Iwas___27___mywordsinmyheadwhenthegirlnexttomegavemeapush."It'syourturn!"Withmyheartbeating___28___Ibreatheddeeply."Hi,I'mMengHao."Everyonestarted___29___Ilookedattheminpanic."Nicetoknowwe___30___thesamename,"saidmynewteacher.IhadbeentoonervoustopayattentionwhenheintroducedhimselfAlthoughIwasembarrassed,his___31___mademealotmorerelaxed!Whenwehadallintroducedourselves,MrMengsaid,"Welldone,everyone!Iknowthisisn'teasyformanyofyou.___32___thisisjustthekindofthingyouaregoingtofaceatseniorhigh.___33___likethismightsometimesputyouunderpressure.Butitall___34___whatyoudo.Keepcalmandbeprepared.Thatway,you'llmakethebestofyourtineatseniorhigh."Peoplesay,"Wellbegun,halfdone."Iguessthiswasagood___35___tomynewschoollife.21.A.eat B.expand C.explore D.exercise22.A.Early B.Lost C.New D.Shocked23.A.helpout B.findout C.reachout D.tryout24.A.same B.old C.good D.strange25.A.showup B.knockon C.turnon D.putup26.A.Everything B.Anything C.Nothing D.Something27A.keeping B.breaking C.organizing D.debating28.A.frequently B.wildly C.gently D.gracefully29.A.talking B.shouting C.crying D.laughing30A.share B.call C.remend D.take31.A.wishes B.greetings C.lessons D.words32.A.So B.And C.But D.Or33.A.Arrangements B.Destinations C.Responsibilities D.Challenges34.A.makesup B.dependson C.takescontrolof D.leadsto35.A.end B.beginning C.solution D.time【答案】21.C22.C23.B24.A25.C26.D27.C28.B29.D30.A31.D32.C33.D34.B35.B【解析】【分析】本文是一篇記敘文，主要講的是作者第一天上高中，在第一節(jié)課的自我介紹中作者得知自己的名字和老師的名字一樣，老師教導作者和同學保持冷靜，做好準備。這樣就能充分利用高中時光?！?1題詳解】考查動詞詞義辨析。句意：我早到的時候，校園還很安靜，所以我決定去探索一下。A.eat吃；B.expand擴大；C.explore探索；D.exercise鍛煉。由“ThecampuswasstillquietwhenIarrivedearly”可知，我早到的時候，校園還很安靜，所以我決定去探索一下。故選C?！?2題詳解】考查形容詞詞義辨析。句意：“新來的?”我轉(zhuǎn)過身，看見一個四十多歲的男人。A.Early早的；B.Lost迷失的；C.New新的；D.Shocked震驚的。由最后一段的“mynewschoollife”可知，作者是這個學校的新生，故選C?！?3題詳解】考查動詞短語詞義辨析。句意：你很快就會知道的。A.helpout幫助；B.findout找出，查明；C.reachout伸出；D.tryout試驗。由上文的“Iwaswonderingwhatlifeisgoingtobelikehere”可知，作者想知道這里的生活會是什么樣子，因此這個男人說“你很快就會知道的”，因此空格處是“找出，查明”，故選B?！?4題詳解】考查形容詞詞義辨析。句意：令人驚訝的是，同一個人走進教室說。A.same同樣的；B.old老的；C.good好的；D.strange奇怪的。由“Amazingly”可知，應該是和他說話的那個人進教室了，因此令人驚訝，因此空格處是“同樣的”，故選A?！?5題詳解】考查動詞短語詞義辨析。句意：我試圖打開我的大腦，但引擎就是啟動不了。A.showup出現(xiàn)；B.knockon敲擊（門、窗）；C.turnon打開；D.putup張貼。由后文的“theenginejustwouldn'tstart”可知，我試圖打開我的大腦，但引擎就是啟動不了，故選C?！?6題詳解】考查代詞詞義辨析。句意：也許是關于我集郵的事。A.Everything一切；B.Anything任何東西；C.Nothing沒有什么；D.Something某些東西。由“aboutmystampcollection”可知，作者打算講一些關于自己集郵的事，因此空格處是“某些東西”，故選D?！?7題詳解】考查動詞詞義辨析。句意：當我旁邊的女孩推了我一把時，我正在我的腦海中整理我的話。A.keeping保持；B.breaking打破；C.organizing組織；D.debating辯論。由“mywordsinmyhead”可知，作者是在腦海中整理要說的話，故選C?！?8題詳解】考查副詞詞義辨析。句意：我的心狂跳著，我深深地呼吸著。A.frequently頻繁地；B.wildly狂亂地；C.gently輕輕地；D.gracefully優(yōu)雅地。由“Ibreatheddeeply”可知，作者深呼吸是為了放松，因此他的心跳得很快，因此空格處是“狂亂地”，故選B。【29題詳解】考查動詞詞義辨析。句意：每個人都開始笑，我驚恐地看著他們。A.talking談話；B.shouting大聲喊；C.crying哭；D.laughing笑。由“Ilookedattheminpanic”可知，句子表示“每個人都開始笑，我驚恐地看著他們”，故選D?！?0題詳解】考查動詞詞義辨析。句意：“很高興知道我們有相同的名字，”我的新老師說。A.share分享；B.call打；C.remend推薦；D.take拿。由“thesamename”可知，作者和老師名字一樣，因此空格處是“分享”，故選A?！?1題詳解】考查名詞詞義辨析。句意：雖然我很尷尬，但他的話讓我輕松多了!A.wishes愿望；B.greetings問候；C.lessons課；D.words話。由“mademealotmorerelaxed”可知，老師前面說的話讓他放松，故選D?！?2題詳解】考查連詞詞義辨析。句意：但這正是你在高中將要面對的事情。A.So因此；B.And和；C.But但是；D.Or或者。由前面的“thisisn'teasyformanyofyou”及后文的“thisisjustthekindofthingyouaregoingtofaceatseniorhigh”可知，句子表示“這對你們很多人來說并不容易，但這正是你在高中將要面對的事情”，因此空格處是“但是”，故選C?！?3題詳解】考查名詞詞義辨析。句意：像這樣的挑戰(zhàn)有時會給你帶來壓力。A.Arrangements安排；B.Destinations目的地；C.Responsibilities責任；D.Challenges挑戰(zhàn)。由后文的“putyouunderpressure”可知，給人帶來壓力的應該是挑戰(zhàn)，故選D?！?4題詳解】考查動詞短語詞義辨析。句意：但這完全取決于你做什么。A.makesup組成；B.dependson取決于；C.takescontrolof控制；D.leadsto導致。由后文“Keepcalmandbeprepared.Thatway,you'llmakethebestofyourtineatseniorhigh”可知，像這樣的挑戰(zhàn)有時會給你帶來壓力，但這完全取決于你做什么。故選B。【35題詳解】考查名詞詞義辨析。句意：我想這是我新學校生活的一個好的開始。A.end結(jié)束；B.beginning開始；C.solution解決辦法；D.time時間。由上文的“Wellbegun,halfdone”可知，句子意思是“我想這是我新學校生活的一個好的開始”，故選B。第二節(jié)單句填空(共10題，每題1分，共10分)在空白處填入一個適當?shù)膯卧~或括號內(nèi)單詞的正確形式36.Ialsoshopforvariousthingonline,suchasbooks,puterhardwareandother________(necessity).（所給詞的適當形式填空）【答案】necessities【解析】【詳解】考查名詞。句意：我也在網(wǎng)上買各種東西，比如書、電腦硬件和其他必需品。名詞necessity作為“必需品”之意，為可數(shù)名詞。根據(jù)other和句意可知，用名詞的復數(shù)形式。根據(jù)句意，故填necessities。37.Studyingis__________(definite)abigpartofmylife.(用所給詞的適當形式填空)【答案】definitely【解析】【詳解】考查副詞。句意：學習絕對是我生活中很重要的一部分。空格處用副詞修飾短語abigpartofmylife，作狀語，definite的副詞是definitely，意為“絕對地”，故填definitely。38.Italwaysmakesme___________(excite)toworkhardandachieveateamgoaltogether.(所給詞的適當形式填空)【答案】excited【解析】【詳解】考查形容詞。句意：努力工作，共同實現(xiàn)團隊目標總是讓我感到興奮。分析句子可知，空處作賓語補足語，描述賓語“我”的感受，因此應用ed結(jié)尾的形容詞excited，意為“興奮的，激動的”。故填excited。39.___________(live)inthevillagewasalsomorechallengingthanhehadthought.(所給詞的適當形式填空)【答案】Living【解析】【詳解】考查非謂語動詞。句意：住在村子里也比他想象的更有挑戰(zhàn)性。此處應用動名詞living作主語，單詞位于句首，首字母大寫。故填Living。40.________madehimfeelsatisfiedwasthathisstudentswereabletoread,speakandwrite