COVID-19PreventionEnglish目錄CONTENTSBasicknowledgeofCOVID-19PreventivemeasuresforCOVID-19COVID-19vaccinationLifeundertheCOVID-19SocialresponsibilityundertheCOVID-1901BasicknowledgeofCOVID-19VSCOVID-19,alsoknownasthenovelcoronavirus,isarespiratorydiseasecausedbythesevereacuterespiratorysyndromecoronavirus2(SARS-CoV-2).CharacteristicsHighlycontagious,transmittedthroughrespiratorydropletsandclosecontactwithinfectedindividuals.Symptomsrangefrommildtosevere,withcough,fever,anddifficultybreathingbeingthemostcommon.DefinitionDefinitionandcharacteristicsCommunicationmethodsFaceCoveringsWearingafacemaskinpublicplacestopreventdroplettransmission.PhysicalDistancingMaintainingadistanceofatleast6feet(2meters)fromothers,especiallyincrowdedareas.HandHygieneRegularlywashinghandswithsoapandwaterforatleast20secondsorusinganalcohol-basedhandsanitizer.EnvironmentalHygieneFrequentcleaninganddisinfectionofsurfacesthataretouchedfrequently,suchasdoorhandles,faucets,andtables.SymptommanifestationsShortnessofBreathDifficultybreathing,chesttightness,orafeelingofsmothering.CoughApersistentcough,oftendryandhacking.FeverAhightemperatureof37.5°Corabove.SoreThroatAscratchyorpainfulthroat.MuscleorBodyAchesSevereorpersistentbodyaches,especiallyincombinationwithothersymptoms.02PreventivemeasuresforCOVID-190102WearamaskWearamaskwhenleavinghometoprotectyourselfandothersfromthevirus.WashhandsoftenUsesoapandwater,orhandsanitizerwithatleast60%alcohol,tocleanhandsfrequently.MaintainsocialdistanceStayatleast6feetawayfromotherstoreducetheriskofvirustransmission.Avoidtouch…Handsoftencarrythevirus,soavoidtouchingtheseareastoreducetheriskofinfection.StayhomeifsickStayhomeandresttopreventspreadingthevirustoothers.030405DailypreventionSocialdistanceAvoidclosecontactStayatleast6feetawayfromotherstoreducetheriskofvirustransmission.AvoidshakinghandsorhuggingTheseactionscanspreadthevirusifsomeoneisinfected.Usevideoconferenci…Toreducetheriskoftransmission,usevideoconferencingtoolsinsteadofmeetinginperson.LimitgatheringsAvoidlargegatheringsandlimitthenumberofpeopleyoucomeintocontactwithtoreducethespreadofthevirus.Wearamaskwhenleavinghome:Amaskcanhelppreventthespreadofthevirusfromaninfectedperson.Disposeofthemaskproperly:Afterusingthemask,disposeofitinaclosedbinandwashyourhandsthoroughly.Fitthemaskproperly:Makesurethemaskcoversyournoseandmouthcompletelyanddoesn'tcomelooseduringuse.Avoidtouchingthemaskwhilewearingit:Toavoidspreadingthevirus,don'ttouchthemaskwhileitisbeingworn.WearamaskFrequenthandwashingisessentialtoreducingthespreadofthevirus.Dryhandsthoroughlyafterwashingtoremoveanyremainingmoisturethatcouldharborthevirus.Usesoapandwater,orhandsanitizerwithatleast60%alcohol,tocleanhandsforatleast20seconds.Handwashingisespeciallyimportantaftertouchingpublicsurfacesorshakinghandswithothers.washhandsmoreoftenStayawayfromeventsorplaceswheretherearelargecrowdsofpeople.Ifyoumustattendagathering,maintainsocialdistanceandwearamasktoreduceyourriskofexposure.Largegatheringscanincreasetheriskofvirustransmission.avoidcrowdgathering03COVID-19vaccinationVaccinetypesandrecipientsThereareseveraltypesofCOVID-19vaccinesavailable,includingmRNAvaccines(suchasPfizer-BioNTechandModerna),adenovirusvaccines(suchasAstraZeneca),andinactivatedvaccines(suchasSinovacandSinopharm).Eachtypehasitsownmechanismofactionandadministrationschedule.VaccinetypesCOVID-19vaccinesarerecommendedforeveryoneage5andolder,includinghealthyindividualsaswellasthosewithunderlyinghealthconditions.Pregnantwomen,childrenunderage5,andimmunocompromisedindividualsmayrequirespecialconsiderations.RecipientsAdministrationVaccinesaretypicallyadministeredintwodoses,withtheseconddoseadministeredafewweeksafterthefirst.Somevaccinesrequireathirddoseforindividualsathighriskofinfection.SideeffectsCommonsideeffectsincludepainandswellingattheinjectionsite,fatigue,headache,musclepain,andfever.Thesesideeffectsaregenerallymildandtemporary.VaccinationprocessPriorillnessIndividualswhohavehadCOVID-19inthepastfewmonthsorwhoarecurrentlyillshouldwaituntiltheyhaverecoveredtogetvaccinated.AllergiesIfyouhavehadasevereallergicreactiontoanycomponentofthevaccineortoapreviousvaccine,youshouldnotgettheCOVID-19vaccine.MedicationsSomemedicationsmayinteractwiththeCOVID-19vaccine,soindividualsonmedicationshouldconsulttheirhealthcareproviderbeforegettingvaccinated.Precautionsforvaccination04LifeundertheCOVID-19OnlineLearningWiththeclosureofschoolsandothereducationalinstitutions,onlinelearninghasbecomethenorm.Thishasmeantashifttodigitalplatformsforlessons,homework,andassessments.RemoteWorkManybusinessesandorganizationshaveallowedorevenmandatedremotework,usingvideoconferencingtoolslikeZoomorTeamsformeetingsandSlackoremailforcommunication.OnlinelearningandworkWiththeclosureofcinemasandotherentertainmentvenues,streamingserviceslikeNetflix,Disney+,AmazonPrime,andHuluhaveseenasurgeinsubscribers.StreamingServicesFromsocialgatheringstoweddings,funerals,andconferences,peoplearenowoptingforvirtualeventsusingplatformslikeZoomorTwitch.VirtualEventsOnlineEntertainmentandLifeWiththeongoingpandemic,peoplearefacingalotofstressandanxiety.Therehasbeenanincreaseintheuseofrelaxationtechniques,mindfulnessexercises,andotherstressmanagementmethods.Manymentalhealthorganizationshavesteppeduptoofferfreeorlow-costcounselingservicestothosewhoarestrugglingemotionallyduetothepandemic.StressManagementCounselingServicesPsychologicaladjustmentandcounseling05SocialresponsibilityundertheCOVID-19WearamaskproperlyWearamaskwhengoingout,andreplaceitfrequently.Donotwearausedmask.Keepatleast1meterawayfromothers,andavoidclosecontact.Washhandsfrequentlywithsoapforatleast20seconds,especiallyaftertouchingpublicfacilitiesandbeforeeating.Useatissuetocoversneezesandcoughs,orsneezeandcoughintothecrookoftheelbow.MaintainsocialdistanceFrequenthandwashingCoversneezesandcoughsPersonalprotectiveresponsibilityPromotepublichealthinformation:SpreadcorrectinformationaboutthepreventionandcontrolofCOVID-19,andcorrectfalseinformation.Supportepidemicpreventionmeasures:Cooperatewithlocalgovernmentsandsupportepidemicpreventionmeasures,suchastemperaturechecksanddisinfection.Preventthespreadofthevirus:Donotgatherinpublicplaces,andreducethefrequencyofpublicactivities.Assistinepidemicprevention:Volunteertoparticipateinepidemicpreventionwork,suchasassistingintemperatur