LookafteryourselfUnit2Getoffthesofa!Module5DoyoulikesittingonthesofaandwatchingTV?WarmingupDoyoulikedoingexerciseeveryday?Doyouofteneatfastfood?Doyouofteneatfruitandvegetables?Doyouhaveeighthours’sleepanight?Doyoutalktoyourparentsoryourteacherwhenyouareintrouble?requirev.

需要physicaladj.

身體的;體力的effortn.

力氣;精力harmv.

損害;傷害Newwordsexpectv.

預(yù)料;預(yù)計(jì)thanksto多虧;歸功于healthcare醫(yī)療保健(服務(wù))onceinawhile偶爾;有時(shí);間或1.Lookatthepictures.Whatdothepicturestellyou?Listentothepassageandanswerthequestions.1.Dopeoplelivelongerthanbefore?Yes,theydid.2.Iseatingfruitandvegetablesgoodforyourhealth?Yes,itis.WatchandreadReadthepassageandanswerthequestions.FiverulesforahealthylifeThankstobetterhealthcare,mostpeoplearelivinghealthierandlongerlives.Someonewhoisborntodaycanexpecttoliveaboutthirty-fiveyearslongerthansomeonewhowasborninthenineteenthcentury.Itiseventhoughtthatinthefuturemoreandmorepeoplewillcelebratetheirhundredthbirthdays.Herearefiverulesforahealthylife.

bebornin出生在inthefuture將來(lái)

1Getoffthesofa!Sure,itiscomfortabletositonthesofaandwatchTV.Butdoctorssayyoushouldgetoffthesofa.Tokeepfit,youhavetowalkatleast10,000stepseveryday.Inthepast,people'sjobrequiredmorephysicaleffort.Theyoftenhadtowalkformileseveryday.Whenfarmerswereworkinginthefields,theywerekeepingfitatthesametime.Thinkaboutit:Doyougetthesameamountofexercisetodayastheydidinthepast?becomfortabletodosth.做某事是舒服的getoff下車，離開，出發(fā)inthefields在田野中，在某方面atthesametime同時(shí)2EathealthyfoodItisimportanttoeatfoodthatisfreshandnatural,forexample,fruitandvegetables.Fastfoodisnothealthy.Youshouldonlyhaveitonceinawhile.Eatingtoomuchofthewrongfoodwillharmyourhealth.3Restwhileyoucan!Whenwewerebabies,wesleptformuchofthenight.Teenagersdonotneedasmuchsleepasbabies,butitisimportantforyoutogetabout跟在名詞后的從句叫做定語(yǔ)從句forexample例如itisimportanttodosth.做某事是重要的itisimportantforsbtodosth.對(duì)某人來(lái)說(shuō)做某事是重要的。eighthours'sleepanight.Atweekends,youhavegotmoretime,souseitnotjustforyourfriends,butforresttoo.

4Donotworry.Behappy!Manypeoplebelievethathappinessisimportantforourgeneralhealth.Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Ifyouareworriedaboutsomething,talktoyourparentsoryourteacher.

eighthours'sleep八小時(shí)的睡眠atweekends在周末跟在謂語(yǔ)后的從句叫做賓語(yǔ)從句be(not)easytodosth.做某事（不）容易beworriedabout為.....擔(dān)憂，煩惱

5Saynotosmoking!Yes,youknewIwasgoingtosaythis!Itissoimportant.Smokingisnotcool.Itisdangerous.Itharmsnearlyeverypartofyourbody.Thinkabouthowyourfamilyandfriendswillfeel,andthinkaboutwhatitwilldotoyourhealth.

2.Readthepassageandmatchtheruleswiththepictures.123451.Whatarethefiverulesforahealthylifeaccordingtothewriter?Getoffthesofa!Eathealthyfood!Restwhileyoucan!Donotworry.Behappy!Saynotosmoking!3.Readthepassageagainandanswerthequestions.2.Arepeopletodaygettingthesameamountofexerciseastheydidinthepast?Why?No,theyaren’t.Becauseinthepast,people’sjobsrequiredmorephysicaleffort.3.Whyisitsometimesdifficulttobeateenager?Becauseofthedifficultiesofschool,examsorfriendships.4.Whodoyouthinkthepassageiswrittenfor?Itiswrittenforteenagers.effortexpectharmhealthsofaExerciseisveryimportant.Ifyoumakea(n)(1)_____todoexerciseforthirtyminutesaday,youcan(2)_______tobeingood(3)______.However,ifyouarealwayssittingonthe(4)_____anddonoexerciseatall,youwillputonweightand(5)______yourhealth.effortexpecthealthsofaharmCompletethepassagewiththewordsinthebox.1.Thankstobetterhealthcare,mostpeoplearelivinghealthierandlongerlives.

多虧了更好的醫(yī)療服務(wù),現(xiàn)在大多數(shù)人都能生活地更健康,壽命更長(zhǎng)。

thanksto+名詞/動(dòng)詞ing,表示“多虧,歸功于”。e.g.Imademuchprogressthankstohishelp.

多虧有他的幫助,我才有這么大的進(jìn)步。

healthcare表示“醫(yī)療服務(wù)”。e.g.Oldpeoplecangetgoodhealthcareinourneighbourhood.

我們小區(qū)的老人能得到好的醫(yī)療服務(wù)。2.Someonewhoisborntodaycanexpecttoliveaboutthirty-fiveyearslongerthansomeonewhowasborninthenineteenthcentury.

今天出生的人期望能比19世紀(jì)出生的人多活大約35年。expecttodosth.表示“預(yù)料做某事,預(yù)計(jì)做某事”。e.g.WeexpecttogetmoregoldmedalsinthecomingOlympicGames.

在下一屆的奧運(yùn)會(huì)上我們預(yù)期要拿更多的金牌。3.Tokeepfit,youhavetowalkatleast10,000stepseveryday.

為了保持健康,你每天必須要走至少

10000步。

keepfit表示“保持健康”。

e.g.Shetriestokeepfitbyjoggingeveryday.

她每天慢跑以保持健康。4.Inthepast,people’sjobsrequiredmorephysicaleffort.

在過(guò)去,人們的工作需要更多的體力。

require表示“需要”。

require+n./todosth./doingsth./that從句

e.g.Thesespetsrequirealotofcare.

這些寵物需要悉心照顧。

Thesituationrequiresthathebepresent.

這種情形需要他在場(chǎng)。5.Youshouldonlyhaveitonceinawhile.

你可以偶爾吃一次。

onceinawhile表示“偶爾,有時(shí),間或”。

e.g.Hewenttoseethemonceinawhile.

他偶爾去探望他們。

6.Eatingtoomuchofthewrongfoodwillharmyourhealth.

吃太多不合適的食物會(huì)損害你的健康。

harmv./n.表示“損害,傷害”。

doharmto…表示“對(duì)……造成傷害”。

e.g.Becareful,orthesharpstonemayharmyourfoot.

當(dāng)心點(diǎn),否則那尖銳的石頭會(huì)傷到你的腳。7.Saynotosmoking!

拒絕吸煙！

sayno/yes(to…)“(向……說(shuō))不/行”。e.g.TheirofferwassogoodthatIcouldn’tsayno.

他們提出的條件太好,我無(wú)法拒絕。

Didyousayyestoherinvitation?

你接受她的邀請(qǐng)了嗎？Doctorssayyoushouldexerciseforatleasthalfanhoureachday.5.Readthepassageagain.Thinkofonemoreexampleofwhatyoushouldorshouldnotdoforeachrule.6.Thinkofmorerulesandexamplesofyourown.EatmorevegetablesandfruitandlessmeatorfatDrinkmorewaterinsteadofcokeorotherunhealthydrinksLearntorelaxourselvesSleepearlyatnightandgetupearlyinthemorningDoregularexerci