Lotsofpeoplefindithardtogetupinthemorningand

puttheblameonthealarmclock.Infact,thekeytoeasymorning

wake-upliesinrestingyourbodyclock(36)Here

ishowtomakeone.

?(37)Inordertomakeachange,youneedtodecide

whyit'simportant.Doyouwanttogetupintimetohave

breakfastwithyourfamily,getinsomeexercise,orjustbe

betterpreparedforyourday?Onceyouareclearaboutyour

reason,tellyourfamilyorroommatesaboutthechangeyouwant

tomake.

?Rethinkmornings.Nowthatyouknowwhyyouwanttowakeup,

considerre-arrangingyourmorningactivities.Ifyouwanttime

tohavebreakfastwithyourfamily,savesometimethenight

beforebysettingoutclothes,shoes,and

bags.(38)That*saquarter-hourmoreyoucouldbe

sleepingifyouboughtacoffeemakerwithatimer.

?Keepyoursleep/wakescheduleonweekends.Ifyou*retired

outbyFridaynight,sleepinginonSaturdaycouldsound

wonderful.Butcompensatingontheweekendsactuallyfeedsinto

yoursleepinessthefollowingweek,arecentstudy

found.(39)

?Keeparecordandevaluateitweekly.Keeptrackofyour

effortsandwritedownhowyoufeel.Afteryou'vetriedanew

methodforaweek,takealookatyourrecord.（40）If

not,takeanotherlookatothermethodsyoucouldtry.

A.Getasleepspecialist.

B.Findtherightmotivation.

C.Abetterplanforsleepcanhelp.

D.Andconsidersettingasecondalarm.

E?Ifthestepsyoutakeareworking,keepitup.

F.Sticktoyoursetbedtimeandwake-uptime,nomatterthe

day.

G.Reconsiderthe15minutesyouspendinlineatthecaf6to

getcoffee.

36.C.邏輯推斷題.依據(jù)下文，作者針對睡眠提出了一系列詳細的

改進措施推斷，作者提出了制定改進睡眠的支配，故選C.

37.B.主旨推斷題；下文"Onceyouareclearaboutyourreason一旦

你清晰了（與時起床）緣由〃中reason即為起床的一種動機，由此推斷,

本段作者建議找到恰當(dāng)?shù)膭訖C有助于與時起床，故選民

38.G.細微環(huán)節(jié)推斷題.由下一句中"That'saquarter-hourmoreyou

couldbesleepingifyouboughtacoffeemakerwithatimer（假

如你買了有計時器的咖啡壺，你可以多睡15分鐘）〃推斷，作者建議重新

考慮你在咖啡廳排隊等咖啡的15分鐘，故選G.

39.F.結(jié)論推斷題.由本段的主題句“Keepyoursleep/wakescheduleon

weekends周末要堅持作息時辰表"和上一句"Butcompensatingonthe

weekendsactuallyfeedsintoyoursleepinessthefollowingweek,

arecentstudyfound.（一項新的探討發(fā)覺，周末補覺事實上使你下一

周瞌睡）〃推斷，作者建議在周末也要堅持作息時辰表，故選F.

40.E.細微環(huán)節(jié)推斷題.由下一句中"Ifnot,takeanotherlookatother

methodsyoucouldtry（假如沒有作用，再考慮其它可嘗試的方法）〃推

斷，上一句表達的是〃假如有效…〃，故選E.

本文為社會生活類說明文；文章中說明許多人早晨起床困難，作者建議制

定睡眠支配有助丁?早晨起床，并提出了詳細的如何制定支配：1.找出告

適的必需與時起床的動機；

2.重新考慮上午的活動支配；3.即使在周末也要遵守作息時辰表.4.堅

持做記錄并且每周對自己的支配進行評估；有效就接著堅持，無效則考慮

其它方法.

七選五的做題首先要通讀全文，了解文章大意.通讀答案，找出相對應(yīng)的

關(guān)鍵詞.依據(jù)文章整體結(jié)構(gòu)，詳細內(nèi)容和上卜文的邏輯關(guān)系，將選項填入

文中.

Interruptionsaxeoneoftheworstthingstodealwithwhile

you'retryingtogetworkdone.(36),thereareseveral

waystohandlethings.Let'stakealookatthemnow.

(37)?Tellthepersonyou,resorryandexplainthatyou

haveamillionthingstodoandthenaskifthetwoofyoucantalk

atadifferenttime.

Whenpeopletrytointerruptyou,havesethoursplannedandlet

themknowtocomebackduringthattimeorthatyou，11findthem

then.(38)?Itcanhelptoeliminate(消退)future

interruptions.

Whenyouneedtosomeone,don'tdoitinyourown

office.(39),it'smucheaseiertoexcuseyourselfto

getbacktoyourworkthanifyoutrytogetsomeoneoutofyour

spaceevenafterexplaininghowbusyyouare.

Ifyouhaveadoortoyouroffice,makegooduseof

it.(40),Ifsomeoneknocksandit'snotanimportant

matter,excuseyourselfandletthepersonknowyou*rebusysothey

cangetthehint(示意)thatwhenthedoorisclosed,you'renot

tobedisturbed.

A.Ifyou'rebusy,don,tfeelbadaboutsayingno

B.Whenyouwanttoavoidinterruptionsatwork

C.Setboundariesforyourselfasfarasyourtimegoes

D.Ifyou'reintheotherperson*sofficeorinapublicarea

E.It，simportantthatyouletthemknowwhenyou，11beavailable

F.Itmightseemunkindtocutpeopleshortwhentheyinterruptyou

G.Leaveitopenwhenyou'reavailabletotalkandcloseitwhen

you,renot.

36.B信息提取題.依據(jù)下文內(nèi)容主要寫了如何避開別人打攪的一些

處理方法，和下句

thereareseveralwaystohandlethings.這里有幾種處理的

方法，等信息可以推斷出答案選B.

37.A考查上下文聯(lián)系.依據(jù)下文

Tellthepersonyou，resorryandexplainthatyouhave

amillionthingstodoandthenaskifthetwoofy

oucantalkatadifferenttime告知那個人對不起你有許多的

事情要做詢問一下是否可以改個時間你們再談.可以推斷出前文是拒絕那

個人和你談話的要求，依據(jù)這個信息，我們選答案為A.

38.E考查上下文信息聯(lián)系.依據(jù)前文句子

Whenpeopletrytointerruptyou,

havesethoursplannedandletthemknowtocomeback

duringthattimeorthatyou，11findthemthen當(dāng)人們

試圖打斷你的時候，支配好時間，讓他們知道在那個時候回來，或者你會

找到他們.依據(jù)這個信息可以推斷出下文應(yīng)當(dāng)是讓他們知道你什么時候有

空很重要.所以答案選E.

39.D信息提取題.依據(jù)前一句Whenyouneedtosomeone,

don'tdoitinyourownoffice,不要在你自己的辦公室里.后

一句

it'smucheaseiertoexcuseyourselftogetbacktoy

ourwork找個理由回到你的工作比以如何忙為借口讓別人離開你工作

的地方要簡單的多，等信息，此處應(yīng)當(dāng)是假如你在其他人的辦公室里或者

公共場所，所以答案選D.

40.G信息提取題.依據(jù)前句

Ifyouhaveadoortoyouroffice,

makegooduseofit.下文則要說明如何充分利月自己的門，依據(jù)

這個信息下文的答案應(yīng)當(dāng)是G.

本文主要向人們介紹了幾種如何避開別人打攪的一些處理方法.

〃七選五〃這樣的題型，主要目的在于〃考查考生對文章的整體內(nèi)容和結(jié)構(gòu)

以與上卜文邏輯意義的理解和駕馭.解題時最主要的兩個步驟就是1.理

清文章的邏輯和結(jié)構(gòu)，2.在所給的原文中找出關(guān)鍵詞或者說是線索詞.文

章的整體思路能幫助你在答案中篩選出符合邏輯的選項，關(guān)鍵詞則能幫助

你確定更多的細微環(huán)節(jié)，解除相近的選項.這些技巧多練練就能孰能生巧

HowtoDoMan-on-the-StreetInterviews

Theman-on-the-streetinterviewisaninterviewinwhicha

reporterhitsthestreetswithacameramantointerviewpeopleon

thesport.(31)Butwiththesetips,yourfirst

man-on-the-streetinterviewexperiencecanbeeasy.

?Whenyourbossorprofessorsendsyououttodoman-on-the-street

interviewsforastory,thinkaboutthetopicanddevelopalist

ofabouttengeneralquestionsrelatingtoit.Forexample,ifyour

topicisaboutenvironmentalproblemsinAmerica,youmightask,

“WhydoyouthinkenvironmentalprotectionisimportantinAmerica?

"(32)______

?Hitthestreetswithconfidence.(33)Say,"Excuse

me,IworkforXYZNews,andIwaswonderingifyoucouldshare

youropinionaboutthistopic."Thisisaquickwaytogetpeople

towarmuptoyou.

?Moveontothenextpersonifsomeonetellsyousheisnot

interestedintalkingoncamera.Don,tgetdiscouraged.

?(34)Eachinterviewthatyougetonthestreet

shouldn，tbelongerthantenminutes.Assoonasyougettheanswer

youneed,moveontothenextperson.Makesurethatasyougofrom

interviewtointerview,youaregettingavarietyofanswers.If

everyoneisgivingyouthesameanswer,youwon'tbeabletouse

it.Asafenumberofinterviewstoconductisaboutsixto

ten.(35)

?Ifyournewsstationorschoolrequiresintervieweestosign

releaseformstoappearontheair,don'tleaveworkwithoutthem.

A.Limityourtime.

B.Asyouapproachpeople,bepolite.

C.Ifyoudontownacamera,youcanbuyone.

D.Fornewreporters,thiscanseemlikeachallengingtask.

E.Togetgoodandusefulresults,askthemthesamequestion.

F.Thatnumberofinterviewsshouldgiveyoualltheanswersyou

need.

G.Withaquestionlikethis,youwillgetmorethan

a"Yes"or"No"reply.

31.D.考查句意理解以與上下文聯(lián)系.句意：對于新的記者來說,

這好像是一個有挑戰(zhàn)性的任務(wù).依據(jù)Butwiththesetips,

yourfirstman-on-the-streetinterviewexperiencecanbe

easy.可知，但是，通過這些提示，您的第一個在街頭的采訪閱歷可

以很簡單.故D符合語境.故選D.

32.G.考查句意理解以與上下文聯(lián)系.句意：有了這樣一個問題，你會

得到不僅是〃是〃或〃否〃的答復(fù),依據(jù)youmightask,

“Whydoyouthinkenvironmentalprotectionisimportant

inAmerica?〃可知，通過這樣提問，你會得到更多的回答.故選G.

33.B.考查句意理解以與上下文聯(lián)系.句意：當(dāng)你接近人的時候，要有

禮貌.依據(jù)下文Say,"Excuseme,IworkforXYZNews,

andIwaswonderingifyoucouldshareyouropinion

aboutthistopic可知，當(dāng)你搭訕?biāo)藭r，要有禮貌.故選B.

34.A.考查句意理解以與上下文聯(lián)系.句意：限制你的時間.依據(jù)

Eachinterviewthatyougetonthestreetshouldn'tb

elongerthantenminutes.可知，你在街上遇到的每一次采訪都

不應(yīng)當(dāng)超過特別鐘.故A符合語境.故選A.

35.F.考查句意理解以與上下文聯(lián)系.句意：這個訪問次數(shù)應(yīng)當(dāng)給你所

須要的全部答案.依據(jù)

Ifeveryoneisgivingyouthesameanswer,

youwon'tbeabletouseit.Asafenumberofinterv

iewstoconductisaboutsixtoten.可知，假如每個人都

給你同樣的答案，你將無法運用它.平安的采訪次數(shù)約為六到十.故F

符合語境.故選F.

本文是一篇選句填空閱讀，屬于說明文.街頭采訪是一個采訪，記者和

攝影師在街上與采訪人員進行面談，對于新的記者來說，這好像是一個

有挑戰(zhàn)性的任務(wù).本文以此綻開談?wù)?，主要給出了一些使之變得簡單的

方法.

本文是一篇選句填空閱讀，題目主要考查句意理解以與上下文聯(lián)系.做

題時學(xué)生應(yīng)細致閱讀原文，把握文章主要內(nèi)容，聯(lián)系文章上下文內(nèi)容并

結(jié)合所給選項含義，從中選出正確答案，肯定要做到有理有據(jù)，切忌胡

亂揣測

IfanyonehadtoldmethreeyearsagothatIwouldbespendingmost

ofmyweekendscamping.Iwouldhavelaughedheartily.Campers,

inmyeyes,werepeoplewhoenjoyedinsectsbites,ill-cookedmeals,

anduncomfortablesleepingbags.Theyhadnothingincommonwith

me.(36).

Thefriendswhointroducedmetocampingthoughtthatitmeantto

beapioneer.(37)Wesleepinatent,cookedoveran

openfire,andwalkedalongdistancetotaketheshoweranduse

thebathroom.ThisbriefvisitwithMotherNaturecostmetwodays

offfromwork,recoveringfromabadcaseofsunburnandthe

doctorzsbillformyson，sfoodpoisoning.

Iwas,nevertheless,talkedintogoingonanotherfun-filled

holidayinthewilderness.(38)Instead,wehadapop-up

camperwithcomfortablebedsandanairconditioner.My

nature-lovingfriendshadrememberedtobringallthenecessities

oflife.

(39)Wehavedonealotofitsince.Recently,webought

atwenty-eight-foottraveltrailercompletewithabathroomand

abuilt-inTVset.Thereisaseparatebedroom,amodernkitchen

witharefrigerator.Thetrailerevenhasmatchingcarpetand

curtains.

(40)Itmustbetruethatsoonerorlater,everyonefinds

hisorherwaybacktonature.Irecommendthatyoufindyourway

instyle.

A.Thistimetherewasnotent.

B.Thingsaregoingtobeimproved.

C.Thetriptheytookmeonwasaroughone.

D.Iwastolearnalotaboutcampingsincethen,however.

E.ImustsaythatIhavecertainlycometoenjoycamping.

F.Afterthetrip,myfamilybecamequiteinterestedincamping.

G.Therewasnoshadeasthetreeswerenomorethan3feettall.

DCAFE

36.D上文Theyhadnothingincommonwithme說明作者原來認

為他不會成為野營者.而下文主要描述的是〃我〃從最起先進行〃rough

travel”到有了"pop-upcamper〃再到有了trailer的過程，在這過程中