2024年6月大學(xué)英語四級練習(xí)題及答案(第二套)寫作部分Directions:Forthispart,youareallowed30minutestowriteanessayontheimpactofartificialintelligence(AI)oncollegestudents'learning.Youshouldwriteatleast120wordsbutnomorethan180words.Inrecentyears,artificialintelligencehaspermeatedvariousaspectsofdailylife,anditsinfluenceoncollegestudents'learningisparticularlyprofound.Frompersonalizedlearningplatformstointelligenttutoringsystems,AIisreshapinghowstudentsacquireknowledgeanddevelopskills.First,AIenablescustomizedlearningexperiences.Traditionalclassroomteachingoftenadoptsaone-size-fits-allapproach,whichmayfailtomeetthediverseneedsofstudentswithdifferentlearningpacesandpreferences.However,AI-powerededucationaltoolscananalyzestudents'performancedata,suchasquizscores,timespentontasks,anderrorpatterns,toidentifytheirstrengthsandweaknesses.Forexample,anAIlanguagelearningappmightrecommendspecificgrammarexercisestoastudentwhofrequentlymakesmistakesinsubject-verbagreement,whilesuggestingadvancedvocabularydrillstoanotherwhoexcelsinbasicsentencestructure.Thistailoredguidancehelpsstudentsallocatetheirtimemoreefficientlyandtargettheirlearninggaps.Second,AIenhancesaccesstoeducationalresources.Collegestudentsnolongerrelysolelyontextbooksandclassroomlectures.WithAI,theycanaccessavastrepositoryofonlinematerials—lecturesfromtopuniversities,interactivesimulations,andreal-timelanguagepracticewithvirtualtutors—regardlessoftheirgeographicallocationorinstitutionalresources.Forinstance,astudentmajoringincomputersciencecanuseanAI-drivencodingassistanttodebugprograms,receiveinstantfeedbackonalgorithmdesign,andevensimulatecomplexsoftwaresystemsthatwouldotherwiserequireexpensivelabequipment.Thisdemocratizationofknowledgeempowersstudentstoexploreinterdisciplinaryfieldsanddeepentheirunderstandingbeyondtheconstraintsoftraditionalcurricula.However,itisimportanttonotethatAIshouldnotreplacehumaninstructors.WhileAIexcelsatdataprocessingandpersonalizedsupport,teachersplayirreplaceablerolesinfosteringcriticalthinking,emotionalcommunication,andmoralguidance.AbalancedintegrationofAIandhumanteachingwillultimatelyoptimizethelearningprocess.Inconclusion,AIhasbecomeanindispensabletoolincollegeeducation.Byprovidingpersonalizedlearningpathsandexpandingaccesstoresources,itempowersstudentstolearnmoreeffectively.Astechnologycontinuestoevolve,embracingAIwhilepreservingthevalueofhumaninteractionwillbekeytounlockingthefullpotentialofhighereducation.聽力部分SectionA（短新聞）Directions:Inthissection,youwillhearthreenewsreports.Attheendofeachnewsreport,youwillheartwoorthreequestions.Boththenewsreportandthequestionswillbespokenonlyonce.Afteryouhearaquestion,youmustchoosethebestanswerfromthefourchoicesmarkedA),B),C)andD).NewsReport1AnewstudypublishedinthejournalEnvironmentalScience&Technologyrevealsthatmicroplasticshavebeenfoundinthedeepestpartsoftheworld'soceans.ResearchersfromtheUniversityofManchestercollectedsedimentsamplesfromtheMarianaTrench,thedeepestknownpartoftheEarth’sseabed,atadepthofover10,000meters.Analysisshowedthateverysamplecontainedmicroplastics,withanaverageof200particlesperkilogramofsediment.Microplasticsaretinyplasticfragmentslessthan5millimetersinsize,oftenoriginatingfromthebreakdownoflargerplasticitemsorfromproductslikecosmeticexfoliants.Thestudy’sleadauthor,Dr.LauraRobinson,notedthatthisfindingisalarmingbecauseitindicatesthatnopartoftheoceanisfreefromplasticpollution."Eveninthemostremoteandinaccessibleareas,humanactivitiesareleavingalastingimpact,"shesaid.Questions1and2willbebasedonthenewsreportyouhavejustheard.1.Whatisthemainfindingofthenewstudy?A)Microplasticsareharmfultodeep-seacreatures.B)Microplasticshavereachedthedeepestoceantrenches.C)TheMarianaTrenchisthelargestsourceofplasticpollution.D)Cosmeticproductsarethemainsourceofmicroplastics.2.WhatdidDr.LauraRobinsonemphasize?A)Theneedforstricterregulationsoncosmeticproduction.B)Theimportanceofstudyingdeep-seaecosystems.C)Humanactivitiesaffecteventhemostremoteoceans.D)Thedifficultyofcollectingsedimentsamples.NewsReport2ThecityofHangzhouhaslaunchedapilotprogramtopromote"greencommuting"amongitsresidents.Startingnextmonth,commuterswhochoosetotravelbybike,publictransit,oronfootwillearnpointsthatcanbeexchangedfordiscountsatlocalstores,freemuseumtickets,orevenreducedutilitybills.Theprogram,called"Eco-Rider,"usesamobileapptotrackusers'commutinghabits.Forexample,a30-minutebikerideearns10points,whileaone-hourbusrideearns15points.Thecitygovernmenthopestheinitiativewillreducetrafficcongestionandcarbonemissions,asHangzhouhasseenasteadyincreaseinprivatecarusageoverthepastfiveyears.MayorLiWeistated,"Wewanttoencouragesustainablelifestylesbymakingeco-friendlychoicesmorerewarding.Thisisnotjustaboutreducingpollution;it’saboutbuildingacommunitythatvaluesenvironmentalresponsibility."Earlysurveyssuggestthatover60%ofresidentsareinterestedinparticipating,withyoungprofessionalsexpressingthehighestenthusiasm.Questions3and4willbebasedonthenewsreportyouhavejustheard.3.WhatisthepurposeofHangzhou's"Eco-Rider"program?A)Toreducethecostofpublictransportation.B)Topromoteenvironmentallyfriendlycommuting.C)Toimprovethecity'sbikelaneinfrastructure.D)Toencourageresidentstoworkfromhome.4.Howdoparticipantsearnpointsintheprogram?A)Bypurchasingeco-friendlyproducts.B)Byreducingtheirmonthlyutilityusage.C)Byusingnon-motorizedorpublictransport.D)Byvolunteeringinenvironmentalclean-upactivities.NewsReport3AteamofarchaeologistsfromEgyptandGermanyhasdiscovereda3,500-year-oldtombintheLuxorregion,containingwell-preservedwallpaintingsandasetofwoodenfunerarymasks.Thetombisbelievedtobelongtoahigh-rankingofficialnamedAmenemhat,whoservedduringthereignofPharaohThutmoseIV.ThepaintingsdepictscenesfromAmenemhat’sdailylife,includinghuntingexpeditions,feastswithfamilymembers,andritualsdedicatedtothegodOsiris.OneofthemoststrikingfeaturesisadetailedillustrationofaNileRiverfestival,showingboatsdecoratedwithflowersandmusiciansplayingancientinstruments.Thewoodenmasks,whichwereplacedoverthefaceofthedeceased,areadornedwithgoldleafandbluefaience,atypeofceramicusedinancientEgypt.Dr.MonaHassan,headoftheEgyptianarchaeologicalteam,describedthefindas"awindowintothepersonallifeofaneliteEgyptianduringtheNewKingdom."Sheaddedthatfurtheranalysisoftheartifactswillhelpresearchersbetterunderstandsocialhierarchiesandculturalpracticesinthatera.Questions5to7willbebasedonthenewsreportyouhavejustheard.5.Whatwasfoundinthenewlydiscoveredtomb?A)Acollectionofancientcoins.B)Well-preservedwallpaintingsandwoodenmasks.C)ThemummyofPharaohThutmoseIV.D)ToolsusedforNileRivernavigation.6.Whatdothewallpaintingsdepict?A)BattlesbetweenEgyptianandforeignarmies.B)ScenesfromAmenemhat’sdailylifeandrituals.C)TheconstructionoftheGreatPyramids.D)Astronomicalobservationsbyancientpriests.7.WhatdidDr.MonaHassansayaboutthediscovery?A)ItrevealsnewinformationaboutEgyptiantraderoutes.B)IthelpsunderstandsocialandculturalpracticesoftheNewKingdom.C)ItprovesthatAmenemhatwasrelatedtotheroyalfamily.D)ItistheoldesttombeverfoundintheLuxorregion.SectionB（長對話）Directions:Inthissection,youwillheartwolongconversations.Attheendofeachconversation,youwillhearfourquestions.Boththeconversationandthequestionswillbespokenonlyonce.Afteryouhearaquestion,youmustchoosethebestanswerfromthefourchoicesmarkedA),B),C)andD).Conversation1W:Hi,Mark!Ihaven’tseenyouinthelibrarylately.Haveyoubeenbusywithclasses?M:Yeah,actually,I’vebeenworkingonagroupprojectformymarketingclass.We’resupposedtodesignapromotionalcampaignforalocalcoffeeshop.It’smorechallengingthanIthought.W:Oh,thatsoundsfun!What’sthecoffeeshoplike?M:It’scalled"BeanThere,"asmall,family-ownedplaceneartheuniversity.Theyhavegreatcoffeeandhomemadepastries,buttheydon’thavemuchofanonlinepresence.Ourgoalistoboosttheirvisibilityamongstudents.W:So,whatideashasyourgroupcomeupwith?M:We’rethinkingofusingsocialmediafirst.MaybecreateInstagramandTikTokaccountstopostshortvideosofthebaristasmakingcoffee,orclose-upsofthepastries.Wecouldalsoruna"StudentDiscountDay"everyWednesday,wherestudentsget20%offwiththeirID.W:That’ssmart.Buthaveyouconsideredcollaboratingwithcampusclubs?Forexample,partneringwiththePhotographyClubtotakeprofessionalphotosoftheshop,ortheDramaClubtoperformshortskitsthereduringpeakhours.Thatcouldattractmorefoottraffic.M:That’sagreatidea!Wehadn’tthoughtofcross-promotion.Anotherthingisloyaltyprograms.Maybeapunchcardwherecustomersgetafreedrinkafterbuying10.It’saclassicstrategy,butitworksforretainingregulars.W:Exactly.Also,whatabouthostingeventslikeopen-micnightsorbookreadings?Youngpeopleloveplaceswithacozy,communityvibe.M:You’reright.Theownermentionedthatshewantstobuildastrongerconnectionwiththeneighborhood.Theseeventscouldhelpwiththat.Thanksforthesuggestions—I’llbringthemupatournextmeeting.W:Noproblem.Letmeknowhowitgoes!Questions8to11willbebasedontheconversationyouhavejustheard.8.WhatisMarkworkingonforhismarketingclass?A)Asurveyonstudentcoffeeconsumption.B)Apromotionalcampaignforalocalcoffeeshop.C)Areportonthegrowthofonlinecafes.D)Acomparisonofdifferentcoffeebrands.9.Whatisaproblemwith"BeanThere"accordingtoMark?A)Ithaspoorcoffeequality.B)Itlacksanonlinepresence.C)Itspastriesareoverpriced.D)It’slocatedtoofarfromcampus.10.Whatsuggestiondoesthewomanmakeaboutcollaboratingwithcampusclubs?A)PartneringwiththePhotographyClubforprofessionalphotos.B)AskingtheMusicClubtoperformlivemusicdaily.C)InvitingtheDebateClubtoholdmeetingsattheshop.D)WorkingwiththeArtClubtodesignnewlogos.11.Whatisaclassicstrategymentionedforretainingcustomers?A)OfferingfreeWi-Fitoallvisitors.B)Runningapunchcardforfreedrinks.C)Hostingweeklytriviacompetitions.D)Providingdeliveryservicestodorms.Conversation2M:Hi,ProfessorChen.I’mLiMingfromyourpsychologyclass.IwaswonderingifIcouldtalktoyouaboutmytermpapertopic.W:Ofcourse,LiMing.What’sonyourmind?M:Iwanttowriteabouttheimpactofsocialmediaonadolescentself-esteem.I’vereadsomestudiesthatsayitcanbebothpositiveandnegative,butI’mnotsurehowtostructurethepaper.W:That’sarelevanttopic.Let’sstartwiththescope.Adolescenceisabroadagerange—maybenarrowitdownto13-17-year-olds,sincethat’swhenself-esteemdevelopmentismostactive.M:Goodpoint.Iwasalsothinkingoffocusingontwomainplatforms:Instagram,whichisimage-based,andTikTok,whichismorevideo-oriented.Doyouthinkthat’sagoodapproach?W:Yes,comparingdifferentplatformscanhighlighthowcontenttypeaffectsself-perception.Forexample,Instagram’semphasisoncuratedimagesmightleadtomoresocialcomparison,whileTikTok’sshort,interactivevideoscouldencourageself-expression.M:Thatmakessense.Ineedtofindrecentdata—preferablyfromthelastfiveyears—toensuretheresearchisup-to-date.Arethereanykeystudiesordatabasesyourecommend?W:TheJournalofAdolescentHealthhasseveralrecentarticlesonthis.Also,thePewResearchCenterpublishesannualreportsonteensocialmediausage.Youshouldalsoconsiderculturaldifferences;moststudiesarefromWesterncountries,soincludingsomeAsiansamplescouldadddepth.M:Ihadn’tthoughtaboutculturalfactors.That’sanimportantangle.Whataboutmethodology?ShouldIfocusonquantitativestudies,orincludequalitativeinterviews?W:Amixed-methodsapproachwouldbestrong.Usequantitativedatatoshowstatisticalcorrelations,andqualitativeinsights—liketeens’ownexperiences—toexplainthe"why"behindthenumbers.M:Great.I’llstartbyreviewingtheliteratureandthenoutlinethestructure.CouldImeetwithyouagainnextweektodiscussmyoutline?W:Sure.EmailmeyourdraftbyWednesday,andwecansetupatimeonThursday.Questions12to15willbebasedontheconversationyouhavejustheard.12.WhatisLiMing’stermpapertopic?A)Thehistoryofsocialmediaplatforms.B)Theeffectofsocialmediaonadolescentself-esteem.C)Theroleofparentsinmonitoringteeninternetuse.D)ThecomparisonofInstagramandFacebookuserdemographics.13.WhatdoesProfessorChensuggestaboutnarrowingthetopic?A)Focusingonadolescentsaged13-17.B)Limitingthestudytomaleteenagers.C)Excludingvideo-basedplatforms.D)Analyzingonlypositiveimpacts.14.WhatdoesProfessorChenmentionaboutculturaldifferences?A)MoststudiesonsocialmediaarefromAsiancountries.B)IncludingAsiansamplescanenrichtheresearch.C)Culturalfactorshavenoimpactonself-esteem.D)TeenagersinWesterncountriesusemoresocialmedia.15.WhatmethodologydoesProfessorChenrecommend?A)Onlyquantitativedatafromsurveys.B)Acombinationofquantitativeandqualitativemethods.C)In-depthinterviewswithsocialmediainfluencers.D)Analysisofplatformalgorithms.SectionC（篇章）Directions:Inthissection,youwillhearthreepassages.Attheendofeachpassage,youwillhearthreeorfourquestions.Boththepassageandthequestionswillbespokenonlyonce.Afteryouhearaquestion,youmustchoosethebestanswerfromthefourchoicesmarkedA),B),C)andD).Passage1Sleepisoftenundervaluedbycollegestudents,butitsimportanceforacademicperformanceandoverallhealthcannotbeoverstated.Researchshowsthatstudentswhosleeplessthansevenhoursanightaremorelikelytohavelowergrades,difficultyconcentrating,andincreasedriskofmentalhealthissueslikeanxietyanddepression.Onereasonisthatsleepplaysacriticalroleinmemoryconsolidation.Whenwesleep,especiallyduringtheREM(RapidEyeMovement)stage,thebrainprocessesandstoresinformationlearnedduringtheday.AstudyfromHarvardUniversityfoundthatstudentswhosleptafterlearninganewtaskperformed20%betteronafollow-uptestthanthosewhostayedawake.Anotherfactoristheimpactofsleeponemotionalregulation.Sleepdeprivationimpairstheprefrontalcortex,thepartofthebrainresponsiblefordecision-makingandcontrollingemotions.Thiscanleadtoirritability,impulsivebehavior,anddifficultycopingwithstress—allofwhichinterferewithacademicproductivity.So,howcanstudentsimprovetheirsleephabits?First,establishaconsistentsleepschedule.Goingtobedandwakingupatthesametimeeveryday,evenonweekends,helpsregulatethebody’sinternalclock.Second,limitscreentimebeforebed.Thebluelightemittedbyphonesandlaptopssuppressestheproductionofmelatonin,ahormonethatpromotessleep.Third,createarelaxingbedtimeroutine,suchasreadingabookortakingawarmbath,tosignaltothebodythatit’stimetowinddown.Questions16to18willbebasedonthepassageyouhavejustheard.16.Whatisthemainideaofthepassage?A)Thenegativeeffectsofexcessivescreentimeonstudents.B)Theimportanceofsleepforcollegestudents’academicandmentalhealth.C)ThedifferencesbetweenREMsleepandothersleepstages.D)Thebenefitsofnappingduringtheday.17.WhatdidtheHarvardUniversitystudyfind?A)Studentswhosleepmorethan8hourshavehigherIQs.B)Sleephelpswithmemoryconsolidationandtaskperformance.C)Sleepdeprivationleadstophysicalillnesseslikeobesity.D)REMsleepislessimportantthandeepsleepforlearning.18.Whatisasuggestedwaytoimprovesleephabits?A)Takingshortnapsfor20minutesduringtheday.B)Usingphonesfor30minutesbeforebedtime.C)Maintainingaconsistentsleepschedule.D)Exercisingvigorouslyrightbeforebed.Passage2Volunteeringisapopularactivityamongcollegestudents,andforgoodreason.Beyondthesatisfactionofhelpingothers,itoffersnumerouspersonalandprofessionalbenefits.First,volunteeringallowsstudentstogainpracticalskillsthatarenotalwaystaughtintheclassroom.Forexample,organizingacharityeventrequiresplanning,teamwork,andproblem-solving—skillsthatarehighlyvaluedbyemployers.AsurveybytheNationalAssociationofCollegesandEmployersfoundthat85%ofemployersconsidervolunteerexperiencewhenhiring,asitdemonstratesresponsibilityandempathy.Second,volunteeringexpandsstudents’socialnetworks.Whetherworkingatalocalfoodbankorparticipatinginaninternationalvolunteerprogram,studentsmeetpeoplefromdiversebackgrounds,includingcommunityleaders,fellowvolunteers,andtheindividualstheyserve.Theseconnectionscanleadtomentorshipopportunitiesorevenjoboffersaftergraduation.Third,volunteeringfosterspersonalgrowth.Itchallengesstudentstostepoutoftheircomfortzones,developasenseofsocialresponsibility,andgainadeeperunderstandingofsocietalissues.Forinstance,astudentwhovolunteersatahomelesssheltermaybecomemoreawareofpovertyandinequality,motivatingthemtoadvocateforpolicychanges.However,it’simportantforstudentstochoosevolunteeropportunitiesthatalignwiththeirinterestsandcareergoals.Forapre-medstudent,volunteeringatahospitalprovidesrelevantexperience,whileabusinessmajormightbenefitmorefromorganizinganonprofit’sfundraisingcampaign.Questions19to21willbebasedonthepassageyouhavejustheard.19.AccordingtotheNationalAssociationofCollegesandEmployers,whydoemployersvaluevolunteerexperience?A)Itshowsstudents’academicperformance.B)Itdemonstratesresponsibilityandempathy.C)Itprovesstudents’proficiencyintechnicalskills.D)Itindicatesstudents’abilitytoworkindependently.20.Whatisonewayvolunteeringexpandsstudents’socialnetworks?A)Byconnectingthemwithprofessorsandacademicadvisors.B)Byintroducingthemtopeoplefromdiversebackgrounds.C)Byallowingthemtojoinexclusivecampusclubs.D)Byprovidingaccesstoonlineprofessionalcommunities.21.Whatdoesthepassagesuggestaboutchoosingvolunteeropportunities?A)Studentsshouldprioritizeinternationalprogramsoverlocalones.B)Opportunitiesshouldmatchstudents’interestsandcareergoals.C)Studentsshouldfocusonhigh-profileprojectstogainrecognition.D)Opportunitieswiththelongestdurationaremostbeneficial.Passage3Theartofhandwrittenlettersisfadinginthedigitalage,butitsuniquevalueremains.Unlikeemailsortextmessages,ahandwrittenlettercarriesapersonaltouchthattechnologycannotreplicate.Whenyouwritealetterbyhand,youtakethetimetoorganizeyourthoughts,chooseyourwordscarefully,andevenconsiderthehandwritingitself—whetherit’sneatormessy,fastorslow.Thisprocessmakesthemessagemoremeaningfulforboththewriterandtherecipient.AstudyintheJournalofPositivePsychologyfoundthatpeoplewhoreceivehandwrittenlettersreporthigherlevelsofhappinessandfeelingvaluedcomparedtothosewhoreceivedigitalmessages.Handwrittenlettersalsohaveatangiblequality.Theycanbeheld,reread,andkeptinadrawerforyears,becomingcherishedmementos.Incontrast,digitalmessagesareeasilydeletedorlostinaclutteredinbox.Forexample,manypeoplestillkeeplettersfromtheirgrandparentsorfirstlove,buthowmanysaveoldtextmessages?Moreover,writingbyhandstimulatesthebraininwaysthattypingdoesnot.ResearchfromtheUniversityofCaliforniashowsthatthephysicalactofforminglettersactivatesregionsofthebrainassociatedwithmemoryandemotion,makingthewritingprocessmoreengagingandthecontentmorememorable.Whiletechnologyhasmadecommunicationfaster,ithasalsomadeitmoresuperficial.Handwrittenletters,withtheirthoughtfulnessandpermanence,remindusoftheimportanceofdeephumanconnection.Questions22to25willbebasedonthepassageyouhavejustheard.22.Whatisthemainadvantageofhandwrittenlettersmentionedinthepassage?A)Theyarefastertowritethandigitalmessages.B)Theyhaveapersonaltouchthattechnologycan’treplicate.C)Theyareeasiertostoreandorganize.D)Theyaremoreenvironmentallyfriendly.23.WhatdidtheJournalofPositivePsychologystudyfind?A)Handwrittenlettersmakewritersmorecreative.B)Recipientsofhandwrittenlettersfeelhappierandmorevalued.C)Digitalmessagesaremorepopularamongyoungpeople.D)Handwritingimprovescognitiveabilities.24.Whyarehandwrittenlettersconsideredtangible?A)Theycanbephysicallyheldandkeptasmementos.B)Theyarewrittenonhigh-qualitypaper.C)Theyaremorelikelytobesharedwithothers.D)Theyareeasiertoreadthandigitalmessages.25.Whatdoesthepassagesayabouttheeffectofwritingbyhandonthebrain?A)Itimprovestypingspeed.B)Itactivatesmemoryandemotion-relatedbrainregions.C)Itreducesstresslevels.D)Itenhancesmathematicalreasoning.閱讀部分SectionA（選詞填空）Directions:Inthissection,thereisapassagewithtenblanks.Youarerequiredtoselectonewordforeachblankfromalistofchoicesgiveninawordbankfollowingthepassage.Readthepassagethroughcarefullybeforemakingyourchoices.Eachchoiceinthebankisidentifiedbyaletter.Pleasemarkthecorrespondingletterforeachitem.Youmaynotuseanyofthewordsmorethanonce.Theconceptof"mindfulness"hasgainedsignificantpopularityinrecentyears,withmanypeopleturningtoitasawaytoreducestressandimprovewell-being.Butwhatexactlyismindfulness?Atitscore,mindfulnessisthepracticeofbeingfully___26___inthepresentmoment,awareofyourthoughts,feelings,andtheenvironmentaroundyou,without___27___orjudgment.Researchhasshownthatmindfulnesscanhaveapositiveimpactonbothmentalandphysicalhealth.Forexample,studiesindicatethatitcan___28___symptomsofanxietyanddepressionbyhelpingindividualsbreakfreefromnegativethoughtcycles.Italsoenhancesemotionalregulation,allowingpeopletorespondtostressorsinamore___29___wayratherthanreactingimpulsively.Inadditiontoitsmentalhealthbenefits,mindfulnessislinkedtoimprovedphysicalhealth.Itcanlowerbloodpressure,reducechronicpain,andevenboosttheimmunesystem.Theseeffectsarethoughttobe___30___bythereductionofcortisol,astresshormonethatcanhaveharmfuleffectsonthebodywhenlevelsare___31___.Practicingmindfulnessdoesn’trequirespecialequipmentoralotoftime.Simpletechniquesincludedeepbreathingexercises,bodyscans,andmindfuleating.Forthosenewtomindfulness,guided___32___areoftenrecommended,astheyprovidestep-by-stepinstructionstohelpfocusthemind.It’simportanttonotethatmindfulnessisnotabout___33___negativethoughtsoremotions.Instead,it’saboutacknowledgingthemwithoutgetting___34___upinthem.Overtime,thispracticecanleadtogreaterself-awarenessandamorebalancedperspectiveonlife.Aswithanyskill,mindfulnessrequires___35___.Consistencyiskey—evenjustafewminutesofdailypracticecanmakeanoticeabledifferenceinoverallwell-being.A)sustainedB)avoidingC)engagedD)managedE)chronicF)sessionsG)regulatedH)recurringI)prolongedJ)tangledK)alleviateL)acceptanceM)patienceN)criticismO)triggeredSectionB（段落匹配）Directions:Inthissection,youaregoingtoreadapassagewithtenstatementsattachedtoit.Eachstatementcontainsinformationgiveninoneoftheparagraphs.Identifytheparagraphfromwhichtheinformationisderived.Youmaychooseaparagraphmorethanonce.TheFutureofWork:AdaptingtoTechnologicalChangeA)Therapidadvancementoftechnology,particularlyartificialintelligenceandautomation,istransformingtheglobalworkforceatanunprecedentedpace.AccordingtoareportbytheWorldEconomicForum,by2025,machineswillperformmoretasksthanhumans,andover85millionjobsmaybedisplaced,while97millionnewrolesmayemerge.Thisshiftrequiresworkerstocontinuouslyupdatetheirskillstoremainrelevant.B)Oneofthemostsignificantchangesistheriseof"hybridjobs"—rolesthatcombinetraditionalskillswithnewtechnologicalcompetencies.Forexample,amarketingmanagertodaynotonlyneedstounderstandconsumerbehaviorbutalsomustbeproficientindataanalyticsandsocialmediaalgorithmoptimization.Thesehybridrolesdemandablendoftechnicalexpertiseandsoftskillslikecreativityandcommunication.C)Lifelonglearninghasbecomeanecessityratherthanachoice.Employersnowvalueadaptabilityandawillingnesstolearnoverstaticqualifications.PlatformslikeCourseraandLinkedInLearningoffermillionsofonlinecourses,makingiteasierforworkerstoupskillorreskill.Governmentsandeducationalinstitutionsarealsosteppingin,withprogramsaimedatprovidingaccessibletrainingforin-demandskillssuchascoding,cybersecurity,andAIliteracy.D)Remotework,acceleratedbytheCOVID-19pandemic,isheretostay.AsurveybyOwlLabsfoundthat74%ofcompaniesplantopermanentlyadopthybridworkmodels.Thisshi