高級(jí)中學(xué)名校試卷PAGEPAGE1甘肅省民樂(lè)縣某中學(xué)2025-2026學(xué)年高二上學(xué)期9月月考英語(yǔ)試卷一、聽(tīng)力（略）二、閱讀理解AAreyoufightingforyourdreams?Doyouwanttogetsomeinspirationfromothers’journeys?Ifso,don’tmissthefollowingbooks.OutliersMalcolmGladwell’sOutliersexplorersthefactorsthatcontributetosuccess.Throughfascinatingcasestudies,Gladwellarguesthatsuccessisnotonlytheresultofindividualtalentbutalsoacombinationofopportunity,timing,andhardwork.Thisbookisperfectforanyoneseekingtounderstandthesecretsbehindextraordinaryachievements.TheGlassCastleJeannetteWalls’inspiringmemoir(回憶錄),TheGlassCastle,describesherpoorchildhoodinanunstableenvironment,highlightingthestrengthneededtoovercomeadversity.Thisbookisidealforthosewhowanttounderstandhumanresilienceandthejourneytowardself-acceptanceandhealing.TheRoadLessTraveledM.ScottPeck’sTheRoadLessTraveledisapowerfulguidetopersonalgrowthandspiritualdevelopment.Itdiscussesthechallengesoflivingameaningfullifeandoffersinsightsondealingwithsuffering,theimportanceofdiscipline,andspiritualmaturity.Thisbookhelpsreadersfindinnerstrengthandliveamorefulfillinglife.AtomicHabitsJamesClear’sAtomicHabitsisapracticalguidetobuildinggoodhabitsandbreakingbadones.Clearprovidesactionablestrategiesformakingsmallchangesthatleadtosignificantimprovementsinlife.Thisbookisperfectforanyonelookingtocreatelastingchangeandachievetheirgoals.1.WhatdoesthebookOutlierswriteaboutsuccess?A.Itisacombinationoffactors. B.Itdependsonpersonaltalent.C.Itisaboutunderstandingsecrets. D.Itmeansextraordinaryachievements.2.Whichauthorgrewupinpoverty?A.MalcolmGladwell. B.JeannetteWalls.C.M.ScottPeck. D.JamesClear.3.Whatisthecommonthemeofthefourbooks?A.Entertainment. B.Historicalfacts.C.Self-development. D.Scientificresearch.【答案】1.A2.B3.C【語(yǔ)篇解讀】這是一篇應(yīng)用文。文章主要介紹了幫助個(gè)人提升，實(shí)現(xiàn)自我發(fā)展的四本書(shū)：MalcolmGladwell的《Outliers》，JeannetteWalls的《TheGlassCastle》，M.ScottPeck的《TheRoadLessTraveled》，以及JamesClear的《AtomicHabits》?！?題詳析】細(xì)節(jié)理解題。根據(jù)文章Outliers部分內(nèi)容“Throughfascinatingcasestudies,Gladwellarguesthatsuccessisnotonlytheresultofindividualtalentbutalsoacombinationofopportunity,timing,andhardwork.(通過(guò)引人入勝的案例研究，Gladwell認(rèn)為成功不僅是個(gè)人天賦的結(jié)果，也是機(jī)會(huì)、時(shí)機(jī)和努力的結(jié)合。)”可知，在書(shū)中，成功被描述為個(gè)人天賦，機(jī)會(huì)，時(shí)機(jī)以及努力多種因素的綜合體。故選A項(xiàng)。【2題詳析】細(xì)節(jié)理解題。根據(jù)文章TheGlassCastle部分內(nèi)容“JeannetteWalls’inspiringmemoir,TheGlassCastle,describesherpoorchildhoodinanunstableenvironment,highlightingthestrengthneededtoovercomeadversity.(JeannetteWalls的鼓舞人心的回憶錄《TheGlassCastle》描述了她在不穩(wěn)定環(huán)境中的貧窮童年，強(qiáng)調(diào)了克服逆境所需的力量。)”可知，《TheGlassCastle》的作者JeannetteWall的童年經(jīng)歷了貧窮，不穩(wěn)定。故選B項(xiàng)?！?題詳析】推理判斷題。通過(guò)閱讀文章內(nèi)容，根據(jù)書(shū)籍描述中關(guān)鍵詞句可知，“Outliers”中“understandthesecretsbehindextraordinaryachievements(了解非凡成就背后的秘密)”可知，該書(shū)探討成功因素，強(qiáng)調(diào)個(gè)人成就；“TheGlassCastle”中“highlightingthestrengthneededtoovercomeadversity(強(qiáng)調(diào)克服逆境所需的力量)”可知，該書(shū)關(guān)注克服逆境和個(gè)人韌性；“TheRoadLessTraveled”中“apowerfulguidetopersonalgrowthandspiritualdevelopment(個(gè)人成長(zhǎng)和精神發(fā)展的有力指南)”可知，該書(shū)聚焦個(gè)人成長(zhǎng)和精神發(fā)展；“AtomicHabits”中內(nèi)容“apracticalguidetobuildinggoodhabitsandbreakingbadones(養(yǎng)成好習(xí)慣和改掉壞習(xí)慣的實(shí)用指南)”可知，該書(shū)提供自我改進(jìn)的實(shí)用策略。由此推知，所有書(shū)都涉及個(gè)人提升、自我發(fā)展和克服挑戰(zhàn)，即，它們的共同主題是自我發(fā)展（self-development）。故選C項(xiàng)。BZouBin,27,abuildingworkerfromXinhua,Hunanprovince,wasthefirstChinesetobeawardedfirstprizeforhissplendidbricklayingtechniqueattheWorldSkillsCompetitionin2015.Zou’sstoryofconstructionbeganinhisearlychildhoodwhenheplayedataconstructionsitewherehisparentsmadealiving,reportedCCTV.Ashegrewolder,heassistedthemwiththeirwork.“Atfirst,Iwasjusthelpingthemmovethebricksandmixmortar(砂漿).Lateron,Istartedlearningtheskill,”ZoutoldChinaDaily.Fromthemomenthebecameabuildingworker,Zousetstrictstandardsforhimselftobuildeverywallperfectly,brickbybrick.AccordingtoZou,themorewallsworkersbuild,themoremoneytheywillget.“ButifI’mnotsatisfiedwithmywork,Iwouldpushitoverandredoit.MyfellowworkerswouldragmethatnomatterhowwellIdo,Iwouldn’tgetextrapayforthat.ButIwantedtosetthebarhighformyself,”saidthe27-year-oldtoChinaDaily.Thisworkingphilosophyissurelypartofthefactorsthatcontributedtohispresentglory.Whenpreparingforthecompetition,henotonlypracticedforovertenhoursduringtheday,butalsolearnedtoreaddifferentdiagramsatnight,determiningtobuildthebestwallwithallhecan.Evenifhishandswerefullofblisters(水泡),hedidn’tstop.Finallyhegotonthestageandwonamedalathisfirstshow,reportedChinaDaily.Althoughhewascrownedasaworldchampion,Zouisquitehumbleinlife.Callinghimselfanordinarymigrantworker,hesaidtherearemanymoreoutstandingcraftsmenoutthere.Zouisonlyonerepresentativeofthetensofthousandsofconstructionworkerswhopursueexcellenceintheirwork.4.WhatdoweknowaboutZou?A.Helearnedbuildingskillsfromhisparents.B.Hewasforcedtoworkatayoungage.C.Hisparentsencouragedhimtobeabricklayer.D.Hewonamedalataninternationalcompetition.5.Whatisparagraph3mainlyabout?A.Zou’scareerplan. B.Zou’sattitudetowardhisjob.C.Zou’scolleague’sopinionsofhim. D.Zou’sefforttowardthecompetition.6.Whatdoestheunderlinedword“rag”mean?A.Congratulate. B.Laughat. C.Showgratitudeto. D.Follow.7.WhichofthefollowingbestdescribesZou?A.Creativeandstrict. B.Hardworkingandhumorous.C.Determinedandmodest. D.Socialandambitious.【答案】4.D5.B6.B7.C【語(yǔ)篇解讀】這是一篇新聞報(bào)道。文章主要介紹一名叫鄒彬的普通工人在平凡的刷墻工作中實(shí)現(xiàn)夢(mèng)想，超越自我并獲得國(guó)際大獎(jiǎng)的勵(lì)志故事?！?題詳析】細(xì)節(jié)理解題。根據(jù)第一段“ZouBin,27,abuildingworkerfromXinhua,Hunanprovince,wasthefirstChinesetobeawardedfirstprizeforhissplendidbricklayingtechniqueattheWorldSkillsCompetitionin2015.(鄒彬，27歲，來(lái)自湖南省新化市的一名建筑工人，是第一位在2015年世界技能大賽上因其出色的砌磚技術(shù)而獲得一等獎(jiǎng)的中國(guó)人)”可知，鄒彬在一次國(guó)際比賽中獲得了一等獎(jiǎng)。故選D?！?題詳析】主旨大意題。根據(jù)第三段第一句話“Fromthemomenthebecameabuildingworker,Zousetstrictstandardsforhimselftobuildeverywallperfectly,brickbybrick.(從成為一名建筑工人的那一刻起，鄒彬就為自己制定了嚴(yán)格的標(biāo)準(zhǔn)，一磚一瓦地把每一面墻都砌得完美無(wú)瑕)”以及鄒彬說(shuō)的話“ButifI’mnotsatisfiedwithmywork,Iwouldpushitoverandredoit.MyfellowworkerswouldragmethatnomatterhowwellIdo,Iwouldn’tgetextrapayforthat.ButIwantedtosetthebarhighformyself(但如果我對(duì)自己的工作不滿意，我會(huì)把它推倒重來(lái)。我的同事會(huì)rag我，無(wú)論我做得多好，我都不會(huì)因此得到額外的報(bào)酬。但我想為自己設(shè)定更高的標(biāo)準(zhǔn))”可知，第三段主要講述鄒彬?qū)ψ约汗ぷ鲬B(tài)度的要求嚴(yán)格。故選B。【6題詳析】詞句猜測(cè)題。根據(jù)第三段第二句話“AccordingtoZou,themorewallsworkersbuild,themoremoneytheywillget.(鄒彬說(shuō)，工人們建的墻越多，他們得到的錢(qián)就越多)”以及鄒彬說(shuō)的話“ButifI’mnotsatisfiedwithmywork,Iwouldpushitoverandredoit.(但如果我對(duì)自己的工作不滿意，我會(huì)把它推倒重來(lái))”可知，工人的報(bào)酬是由他們所建造的墻的數(shù)量決定的，但是當(dāng)鄒彬不滿意自己的工作時(shí)，他會(huì)推倒墻重做。由此可推知他的工友會(huì)嘲笑他無(wú)論他做的多好，都不會(huì)多拿錢(qián)。所以劃線單詞的意思為“嘲笑”。故選B?！?題詳析】推理判斷題。根據(jù)第四段第一句話“Whenpreparingforthecompetition,henotonlypracticedforovertenhoursduringtheday,butalsolearnedtoreaddifferentdiagramsatnight,determiningtobuildthebestwallwithallhecan.(在準(zhǔn)備比賽時(shí)，他不僅白天練習(xí)了十幾個(gè)小時(shí)，晚上還學(xué)會(huì)了閱讀不同的圖表，決心竭盡全力建造最好的墻)”以及最后一段第一句話“Althoughhewascrownedasaworldchampion,Zouisquitehumbleinlife.(雖然鄒彬是世界冠軍，但他在生活中還是很謙虛的)”可推知，鄒彬是一個(gè)意志力堅(jiān)強(qiáng)但是又很謙虛的人。故選C。CIfyou’rereadingthisinbedonyourphone,you’renotalone.Manypeopleusetheirphonesbeforeandafterbedtime,especiallyyoungadultsandteens.Still,youmightwanttostopsoon.Usingscreensbeforebedorinbedisbelievedtodisruptsleep,althoughtheexactreasonsarenotcompletelyclear.Inanewstudy,researcherslookedintothisissuebyusingdatafromalargesurveyof45,202universitystudentsinNorway.Theyfoundthatusingscreensinbedislinkedtoa59percenthigherchanceofinsomnia(失眠)andcanresultin24minuteslesssleepeachnight.“Sleepproblemsareverycommonamongstudentsandhaveseriouseffectsonmentalhealth,schoolperformance,andoverallwell-being,”saysGunnhildJohnsenHjetland,aclinicalpsychologistattheNorwegianInstituteofPublicHealth.“Becausesomanypeopleusescreensinbed,wewantedtoseehowdifferentscreenactivitiesaffectsleep.Wethoughtsocialmediamightbeworseforsleepbecauseitisinteractive(互動(dòng)的)andcanmotivate(激發(fā))emotions.”However,thestudyfoundthatusingsocialmediaisnoworseforsleepthanotherscreenactivities.Thetypeofscreenactivitydoesn’tmatterasmuchasthetotaltimespentusingscreensinbed.Theresearchersfoundnosignificantdifferencesbetweensocialmediaandotherscreenactivities.Thissuggeststhatusingscreensingeneralisthemaincauseofsleepproblems,likelybecauseittakesuptimethatcouldbeusedforresting.“Ifyouhavetroublesleepingandthinkscreentimemightbeacause,trytoreducetheuseofscreeninbed,andstopusingscreensatleast30to60minutesbeforesleep,”saysHjetland.“Ifyouusescreens,considerturningoffnotifications(通知)toreducedisruptionsduringthenight.”8.Howdoestheauthorbegintheargument?A.Bylistingdifferentopinions.B.Byreferringtoscientificdata.C.Bymentioningacommonact.D.Byanalyzingcauseandeffect.9.Whydidresearchersinitiallyguesssocialmediacouldaffectsleepmore?A.Itincludedemotionalinspiration.B.Itcontainedviolentcontent.C.Itwasentirelyusedbystudents.D.Itrequiredfrequentphysicalinteraction.10.WhichisthepracticaladviceHjetlandprovides?A.Readinge-booksinsteadofsocialmedia.B.Avoidingusingscreenforawhilebeforebed.C.Increasingdaytimephysicalactivity.D.Stoppingusingscreensaftersupper.11.Whatcanbethebesttitleforthetext?A.ScreenTimeinBedMayIncreaseSleeplessnessB.GoodSleepIsKeytoStudents’PerformanceC.SocialMediaHastheWorstEffectonMentalHealthD.ReadingonPhonesIsCommonAmongTeensandYoungAdults【答案】8.C9.A10.B11.A【語(yǔ)篇解讀】這是一篇說(shuō)明文。文章主要探討了睡前使用電子設(shè)備對(duì)睡眠的影響，并通過(guò)一項(xiàng)大規(guī)模調(diào)查數(shù)據(jù)說(shuō)明床上使用屏幕與失眠風(fēng)險(xiǎn)增加及睡眠時(shí)間減少的關(guān)聯(lián)，最后給出實(shí)用建議?！?題詳析】細(xì)節(jié)理解題。根據(jù)第一段首句“Ifyou’rereadingthisinbedonyourphone,you’renotalone.(如果你正在床上用手機(jī)閱讀本文，你并不孤單。)”可知，作者通過(guò)描述一種普遍行為（睡前使用手機(jī)）引入話題。故選C項(xiàng)。【9題詳析】細(xì)節(jié)理解題。根據(jù)第三段GunnhildJohnsenHjetland的觀點(diǎn)“Wethoughtsocialmediamightbeworseforsleepbecauseitisinteractiveandcanmotivateemotions.(我們認(rèn)為社交媒體可能對(duì)睡眠更不利，因?yàn)樗腔?dòng)的，可能激發(fā)情緒。)”可知，研究人員最初猜測(cè)社交媒體影響更大是因?yàn)槠浒楦屑ぐl(fā)（emotionalinspiration）。故選A項(xiàng)?！?0題詳析】細(xì)節(jié)理解題。根據(jù)最后一段Hjetland的建議“trytoreducetheuseofscreeninbed,andstopusingscreensatleast30to60minutesbeforesleep(減少床上使用屏幕的時(shí)間，睡前至少30-60分鐘停止使用)”可知，實(shí)用建議是睡前一段時(shí)間避免使用屏幕。故選B項(xiàng)?！?1題詳析】主旨大意題。全文圍繞“床上使用屏幕”與“睡眠問(wèn)題”的關(guān)聯(lián)展開(kāi)，重點(diǎn)說(shuō)明屏幕使用時(shí)間（而非活動(dòng)類(lèi)型）是導(dǎo)致失眠的主因，尤其是第一段的“Usingscreensbeforebedorinbedisbelievedtodisruptsleep(睡前或在床上使用屏幕被認(rèn)為會(huì)擾亂睡眠)”以及第二段的“Theyfoundthatusingscreensinbedislinkedtoa59percenthigherchanceofinsomnia(失眠)andcanresultin24minuteslesssleepeachnight.(他們發(fā)現(xiàn)，在床上使用屏幕會(huì)使失眠的幾率增加59%，并且會(huì)導(dǎo)致每晚睡眠時(shí)間減少24分鐘。)”可知，A項(xiàng)“床上使用屏幕可能增加失眠”最貼合主題，適合作標(biāo)題。故選A項(xiàng)。DBytheendof2025,spaceexplorationwillwitnesssignificantmilestones,blendinggovernmentambitionandprivateinnovation.America’sArtemisprogramme,delayedbytechnicalissueswiththeOrionspacecraft’sheatshieldandlife-supportsystems,aimstosendfourastronautsonaten-daylunarfly-bymissioninlate2025.TheywillorbittheMooninafigure-of-eightpathbeforereturningtoEarth,thoughpotentialdelaysremain.India’sGagnayaanhuman-spaceflightprogrammemaymakeitsmarkin2025,asthecountryhopestojointhelistofnationsthathavesentastronautsintospaceusingdomesticallydevelopedrockets.Despiteearlierhold-ups,theIndianSpaceResearchOrganisation(ISRO)planstolaunchastronautsonamissiontospendseveraldaysinlow-Earthorbit.Unmannedmissionswillalsotakecentrestage.InMay2025,China’sTianwen-2probewilldepartforthenear-Earthasteroid469219Kamo’oalewa,whilethejointEuropean-JapaneseBepiColomboprobeissettoreachMercuryinDecember.TheEuropeanSpaceAgency(ESA)ispreparingthefirstflightofSpaceRider,areusableroboticspaceplanedesignedtobelaunchedbyrocketandgobacktoEarthforreuse.UnliketheSpaceShuttle,itservesasaroboticspacelaboratory,focusingonautomatedscientificmissions.Privatecompanieswillplayacrucialrolein2025’sspaceactivities.SpaceX,alreadyadominantforce,willcontinuetestingitsmassiveStarshiprocketandexpandingitsStarlinksatelliteconstellation(衛(wèi)星群).Thecompanyplanstolaunchthe“direct-to-cell”service,enablingordinarysmartphonestoconnectdirectlywithStarlinksatellitesandprovidemobilecoverageinunderservedareas.TechgiantAmazonwilladvanceitsKuipersatelliteconstellation,whileRocketLabaimstolaunchitsreusableNeutronrocket,buildingonthesuccessofitssmallerElectronrocket.Severalprivatelyfundedlunarmissions,includingroboticlandersandrovers,arescheduledtolaunchonasingleSpaceXrocketinJanuary.NotableistheVenusLifeFinder(VLF),a$10mjointprojectbyMIT,RocketLab,andphilanthropists,settosearchforlifeinVenus’cloudswithasimpleroboticinstrument—highlightinghowprivateeffortsnowmatchgovernmentbudgetsincosmicambition.12.WhatcausedthedelayinAmerica’sArtemisprogramme?A.Technicalflawsinthespacecraft. B.Budgetcutsforlunarmissions.C.Astronauttrainingcomplications. D.Launchsiteschedulingconflicts.13.WhatmakestheESA’sSpaceRiderdifferentfromtheSpaceShuttle?A.Itisintendedforcrewedmissions. B.Itprioritizesreusabletechnology.C.Itfunctionsasaroboticspacelab. D.Itrequiresnorocketlaunch.14.WhatisthegoalofSpaceX’sStarlink“direct-to-cell”service?A.Toprovidehigh-speedinternetinremoteareas.B.Toenablecommunicationinuncoveredregions.C.Tostationadditionalsatellitesinlow-Earthorbit.D.TocompetewithAmazon’sKuiperconstellation.15.WhyistheVenusLifeFinder(VLF)missionsignificant?A.ItusesadvancedtelescopestostudyVenus.B.ItrepresentsthefirstprivateMarsexploration.C.Itownsalargerbudgetthangovernmentmissions.D.Itdemonstratesprivatecapabilityinspaceresearch.【答案】12.A13.C14.B15.D【語(yǔ)篇解讀】本文是一篇說(shuō)明文，主要講的是預(yù)計(jì)到2025年，太空探索領(lǐng)域在政府項(xiàng)目與私人企業(yè)創(chuàng)新的共同推動(dòng)下，將取得一系列重大進(jìn)展，涵蓋載人航天、無(wú)人探測(cè)以及私營(yíng)企業(yè)的太空活動(dòng)等多個(gè)方面?！?2題詳析】細(xì)節(jié)理解題。根據(jù)第一段“America’sArtemisprogramme,delayedbytechnicalissueswiththeOrionspacecraft’sheatshieldandlife-supportsystems,aimstosendfourastronautsonaten-daylunarfly-bymissioninlate2025.(美國(guó)的“阿爾忒彌斯”計(jì)劃因“獵戶座”飛船隔熱罩和生命維持系統(tǒng)的技術(shù)問(wèn)題而推遲，其目標(biāo)是在2025年末派遣四名宇航員執(zhí)行為期十天的繞月飛行任務(wù)。)”可知，飛船的技術(shù)缺陷導(dǎo)致了美國(guó)阿爾忒彌斯計(jì)劃的推遲。故選A。【13題詳析】細(xì)節(jié)理解題。根據(jù)第三段“UnliketheSpaceShuttle,itservesasaroboticspacelaboratory,focusingonautomatedscientificmissions.(與SpaceShuttle不同，它是一臺(tái)機(jī)器人太空實(shí)驗(yàn)室，專(zhuān)注于自動(dòng)化科學(xué)任務(wù)。)”可知，SpaceRider和SpaceShuttle之間的不同之處是它是一個(gè)機(jī)器人空間實(shí)驗(yàn)室。故選C?！?4題詳析】推理判斷題。根據(jù)最后一段“Thecompanyplanstolaunchthe“direct-to-cell”service,enablingordinarysmartphonestoconnectdirectlywithStarlinksatellitesandprovidemobilecoverageinunderservedareas.(該公司計(jì)劃推出“手機(jī)直連衛(wèi)星”服務(wù)，使普通智能手機(jī)能夠直接與“Starlink”衛(wèi)星連接，為服務(wù)不足的地區(qū)提供移動(dòng)網(wǎng)絡(luò)覆蓋。)”可知，SpaceX公司的Starlink“手機(jī)直連衛(wèi)星”服務(wù)的目標(biāo)是使未覆蓋地區(qū)能夠?qū)崿F(xiàn)通信。故選B?！?5題詳析】推理判斷題。根據(jù)最后一段“NotableistheVenusLifeFinder(VLF),a$10mjointprojectbyMIT,RocketLab,andphilanthropists,settosearchforlifeinVenus’cloudswithasimpleroboticinstrument—highlightinghowprivateeffortsnowmatchgovernmentbudgetsincosmicambition.(值得一提的是，VenusLifeFinder(VLF)是麻省理工學(xué)院、火箭實(shí)驗(yàn)室和慈善家共同開(kāi)展的一個(gè)耗資1000萬(wàn)美元的項(xiàng)目，計(jì)劃使用一個(gè)簡(jiǎn)單的機(jī)器人儀器在金星云層中搜尋生命跡象——這凸顯了如今私人項(xiàng)目在宇宙探索領(lǐng)域的雄心已可與政府預(yù)算相媲美。)”可知，VenusLifeFinder(VLF)任務(wù)意義重大是因?yàn)樗故玖怂饺嗽谔昭芯糠矫娴哪芰?。故選D。三、七選五Oneoftheprimarygoalsofcognitivebehavioraltherapy(療法)isfindingeffectivewaystochannelyouranxietyintoproductiveaction.Thebestpossibleoneisunderthecareofanexperiencedmentalhealthcareprovider.Still,ifyouarehopingtostopbeingparalyzed(麻痹)byanxietyandusethisenergytofuelandimproveyourlife,youcan.____16____Setagoal.Goal-settingisonewaytouseyouranxietyasfuel.Takenoticeofyouranxiousthoughtsandworries.Whatareyoumostconcernedabout?____17____Insteadofshakinginyourboots,getdowntodevelopingaplanthatallowsyoutoovercomethesefears.Challengeyourselfregularlytobuildresilience.Thinkofyourresiliencetoanxietyasamuscle.____18____Ratherthanavoidingthosesituationsthatcauseanxiety,graduallyexposeyourselftothemmoreoften.Whenyoudothis,youwillfindthat,overtime,theylosetheirpower.Forinstance,ifyouhatepublicspeaking,youmightbenefitfromsigningupforalocalToastmastersclub.Doingsowillallowyoutopracticespeakinginfrontofagroupmoreoften,whichwillreduceyouranxiety.____19____Anxietycanfeellikealivewireinyourbody.Youcan’tsitstillorfocus.Exerciseisagreatactivitytomakeuseofthisspareenergy.Exerciseoffersahostofbenefitslikefightingoffillnessandhelpingyoumanageweight.Oneofthebenefitsmosthelpfultoyou,however,isitsabilitytoneutralizeanxietyandimproveyourmood.Performrealitytesting.Youdon’thavetobecomeaslavetoyouranxiousthoughts,givingthempermissiontogetyouallworkedup.____20____Realitytestinginvolvesassessingasituationforerrorsinthinking.Toassesstherealityofthissituation,youwanttoaskwhatevidenceistherethatsaysthisistrue.Didyourfriendsactuallycallyoulame?Aretheyavoidingyou?A.Whatareyourbiggestfears?B.Putthemtothetestinstead.C.Burnoffnervousenergywithphysicalactivity.D.Howcanyoudealwithgettingfiredifitdoeshappen?E.Themoreyouusethemuscle,thestrongeritbecomes.F.Justtransformanxietyintoactionbyusingpositivestrategies.G.Whenyoufindyourselfbecominganxious,checkyourthoughtpatterns.【答案】16.F17.A18.E19.C20.B【語(yǔ)篇解讀】本文是一篇說(shuō)明文。文章指出，認(rèn)知行為療法的主要目標(biāo)之一是找到有效的方法將焦慮轉(zhuǎn)化為有成效的行動(dòng)。本文重點(diǎn)介紹了具體的策略?！?6題詳析】由上文“Oneoftheprimarygoalsofcognitivebehavioraltherapy(療法)isfindingeffectivewaystochannelyouranxietyintoproductiveaction.Thebestpossibleoneisunderthecareofanexperiencedmentalhealthcareprovider.Still,ifyouarehopingtostopbeingparalyzed(麻痹)byanxietyandusethisenergytofuelandimproveyourlife,youcan.(認(rèn)知行為療法的主要目標(biāo)之一是找到有效的方法將你的焦慮轉(zhuǎn)化為富有成效的行動(dòng)。最好的方法是在經(jīng)驗(yàn)豐富的心理健康護(hù)理人員的照顧下進(jìn)行。然而，如果你希望不再被焦慮所麻痹，而是利用這種能量來(lái)推動(dòng)和改善你的生活，你可以。)”及下文“Setagoal.Goal-settingisonewaytouseyouranxietyasfuel.(設(shè)定目標(biāo)。設(shè)定目標(biāo)是利用焦慮作為動(dòng)力的一種方式。)”對(duì)利用焦慮作為動(dòng)力提出建議可知，本空應(yīng)承上啟下，強(qiáng)調(diào)要將焦慮轉(zhuǎn)化為行動(dòng)，F(xiàn)選項(xiàng)中action對(duì)應(yīng)上文productiveaction，且positivestrategies對(duì)應(yīng)下文Setagoal等積極策略，F(xiàn)選項(xiàng)“Justtransformanxietyintoactionbyusingpositivestrategies.(只需運(yùn)用積極的策略將焦慮轉(zhuǎn)化為行動(dòng)。)”能承上啟下，符合題意。故選F?！?7題詳析】由上文“Setagoal.Goal-settingisonewaytouseyouranxietyasfuel.Takenoticeofyouranxiousthoughtsandworries.Whatareyoumostconcernedabout?(設(shè)定目標(biāo)。設(shè)定目標(biāo)是利用焦慮作為動(dòng)力的一種方式。注意你的焦慮和擔(dān)憂。你最關(guān)心的是什么？)”和下文“Insteadofshakinginyourboots,getdowntodevelopingaplanthatallowsyoutoovercomethesefears.(不要畏縮不前，而是著手制定一個(gè)能讓你克服這些恐懼的計(jì)劃。)”可知，上文提到設(shè)定目標(biāo)并利用焦慮作為動(dòng)力，并詢問(wèn)你最關(guān)心的是什么，下文提出不要畏縮，本空應(yīng)進(jìn)一步提問(wèn)最害怕的是什么。A選項(xiàng)“Whatareyourbiggestfears?(你最害怕的是什么？)”能承上啟下，符合題意。故選A?！?8題詳析】由上文“Challengeyourselfregularlytobuildresilience.Thinkofyourresiliencetoanxietyasamuscle.(定期挑戰(zhàn)自己以增強(qiáng)韌性。把你的抗焦慮韌性想象成一塊肌肉。)”及下文“Ratherthanavoidingthosesituationsthatcauseanxiety,graduallyexposeyourselftothemmoreoften.(與其避免那些會(huì)引起焦慮的情況，不如讓自己更頻繁地接觸這些情況。)”可知，上文提到把抗焦慮韌性想象成一塊肌肉，下文則指出要讓自己更頻繁地接觸焦慮情況，本空應(yīng)強(qiáng)調(diào)鍛煉這塊“肌肉”，“Themoreyouusethemuscle,thestrongeritbecomes.(你越使用這塊肌肉，它就越強(qiáng)壯。)”能承上啟下，符合題意。故選E。【19題詳析】由下文“Anxietycanfeellikealivewireinyourbody.Youcan’tsitstillorfocus.Exerciseisagreatactivitytomakeuseofthisspareenergy.(焦慮就像你體內(nèi)的一根帶電的電線。你無(wú)法靜坐或集中注意力。運(yùn)動(dòng)是利用這種多余能量的好方法。)”可知，本段主要講的是通過(guò)運(yùn)動(dòng)來(lái)消耗因焦慮而產(chǎn)生的多余能量，C選項(xiàng)“Burnoffnervousenergywithphysicalactivity.(通過(guò)體育活動(dòng)消耗緊張的能量。)”能夠概括本段主旨，符合題意。故選C?！?0題詳析】由上文“Youdon’thavetobecomeaslavetoyouranxiousthoughts,givingthempermissiontogetyouallworkedup.(你不必成為焦慮想法的奴隸，允許它們讓你緊張不安。)”及下文“Realitytestinginvolvesassessingasituationforerrorsinthinking.(現(xiàn)實(shí)測(cè)試涉及對(duì)一種情況進(jìn)行評(píng)估，以找出思維中的錯(cuò)誤。)”可知，上文指出不要成為焦慮想法的奴隸，下文則提到現(xiàn)實(shí)測(cè)試可以評(píng)估一種情況以找出思維中的錯(cuò)誤，本空應(yīng)強(qiáng)調(diào)對(duì)焦慮進(jìn)行測(cè)試，而不是被其控制，B選項(xiàng)“Putthemtothetestinstead.(相反，要對(duì)它們進(jìn)行測(cè)試。)”能承上啟下，符合題意。故選B。四、完型填空Inaneracontrolledbyhigh-speedtrainsandbudgetflights,agrowingnumberofyoungtravelersareredefiningexplorationbychoosingslowjourneysviapublicbus.Thetrend(趨勢(shì))isdrivenbya___21___fordeeperculturalengagementandcost-effectivetravel.Itis___22___thewaytheyoungergenerationexperiencethecountry’s___23___landscapesandcultures,rangingfromtherockymountainsandancientvillagestothebusycitiesandcoastalcommunities.I,acollegestudentmajoringin___24___,plannedtotakebusesonmywindingjourneyalongthepublic___25___network,atalowcost.My___26___inbusesbeganinkindergarten.IloveditsomuchthatIfirstchosetostartwithabus___27___fromShenyangtoFushun.___28___howthelocalpeopleledalifewastrulyafeastformyeyes.Itsatisfiedmydesiretoexperiencethelocalcustomsandcultures___29___.Ontheway,Iwasdevotedto____30____practice—collectingandwritingnewsstories.Youcouldn’timagineIcould____31____fromYantaitoWeihaiforjust30yuan.Myfirstvideo____32____mybustripandunexpectedlystirredupmanypeople’slikesonsocialmedia.It____33____metokeepsharingthesejourneys.MyambitiousBeijing-HongKongjourneyrequireddaysofplanning.Ididn’t____34____navigationappsinmyphone.____35____,Iusedamaptofindmyway.Ifabuslinewascanceled,I’dturnbacktofindotheroptionstogettothedestination.21.A.desire B.respect C.pity D.fear22.A.maintaining B.blocking C.reshaping D.quitting23.A.limited B.diverse C.agricultural D.similar24.A.art B.finance C.journalism D.philosophy25.A.electricity B.technology C.entertainment D.transportation26.A.interest B.faith C.failure D.difficulty27.A.designer B.ride C.signal D.principle28.A.Explaining B.Describing C.Observing D.Writing29.A.onpurpose B.onbusiness C.indespair D.inperson30.A.professional B.physical C.moral D.medical31.A.approach B.measure C.charge D.travel32.A.investigated B.applied C.documented D.prevented33.A.proposed B.inspired C.scared D.forced34.A.giveup B.dealwith C.adaptto D.dependon35.A.Instead B.Seldom C.Otherwise D.Therefore【答案】21.A22.C23.B24.C25.D26.A27.B28.C29.D30.A31.D32.C33.B34.D35.A【語(yǔ)篇解讀】本文是一篇記敘文。文章講述了在高效交通時(shí)代，年輕旅行者正通過(guò)廉價(jià)公交旅行重新定義探索，追求深度文化體驗(yàn)，身為新聞系學(xué)生的作者以公交車(chē)為移動(dòng)觀察站，從30元的跨城之旅到籌劃北京—香港之旅，用專(zhuān)業(yè)視角記錄中國(guó)城鄉(xiāng)的真實(shí)脈動(dòng)。【21題詳析】考查名詞詞義辨析。句意：推動(dòng)這一趨勢(shì)的是人們對(duì)更深層次文化接觸和低成本旅游的渴望。A.desire渴望；B.respect尊重；C.pity憐憫；D.fear恐懼。根據(jù)下文“fordeeperculturalengagementandcost-effectivetravel”可知，人們對(duì)更深層次文化接觸和低成本旅游的渴望能推動(dòng)這一趨勢(shì)。故選A?！?2題詳析】考查動(dòng)詞詞義辨析。句意：從落基山脈和古老的村莊到繁忙的城市和沿海社區(qū)，它正在重塑年輕一代體驗(yàn)這個(gè)國(guó)家多樣化景觀和文化的方式。A.maintaining維護(hù)；B.blocking阻擋；C.reshaping重塑；D.quitting放棄。根據(jù)上文“agrowingnumberofyoungtravelersareredefiningexplorationbychoosingslowjourneysviapublicbus”可知，年輕旅行者通過(guò)選擇乘坐公共汽車(chē)進(jìn)行緩慢的旅行來(lái)重新定義探索，因此是重塑他們體驗(yàn)景觀和文化的方式。故選C?！?3題詳析】考查形容詞詞義辨析。句意：從落基山脈和古老的村莊到繁忙的城市和沿海社區(qū)，它正在重塑年輕一代體驗(yàn)這個(gè)國(guó)家多樣化景觀和文化的方式。A.limited有限的；B.diverse多樣的；C.agricultural農(nóng)業(yè)的；D.similar相似的。根據(jù)下文“rangingfromtherockymountainsandancientvillagestothebusycitiesandcoastalcommunities.”可知，落基山脈、古老的村莊、繁忙的城市和沿海社區(qū)展現(xiàn)的是多樣的景觀。故選B?！?4題詳析】考查名詞詞義辨析。句意：我是一名新聞專(zhuān)業(yè)的大學(xué)生，我計(jì)劃乘坐公交車(chē)沿著公共交通網(wǎng)絡(luò)蜿蜒而行，成本很低。A.art藝術(shù)；B.finance金融；C.journalism新聞業(yè)；D.philosophy哲學(xué)。根據(jù)下文“Ontheway,Iwasdevotedto_____practice—collectingandwritingnewsstories.”可知，作者致力于收集和撰寫(xiě)新聞報(bào)道，說(shuō)明他是一名新聞專(zhuān)業(yè)的大學(xué)生。故選C。【25題詳析】考查名詞詞義辨析。句意：我是一名新聞專(zhuān)業(yè)的大學(xué)生，我計(jì)劃乘坐公交車(chē)沿著公共交通網(wǎng)絡(luò)蜿蜒而行，成本很低。A.electricity電力；B.technology技術(shù)；C.entertainment娛樂(lè)；D.transportation交通。根據(jù)上文“takebuses”可知，公交車(chē)屬于公共交通網(wǎng)絡(luò)。故選D?！?6題詳析】考查名詞詞義辨析。句意：我對(duì)公交車(chē)的興趣始于幼兒園。A.interest興趣；B.faith信念；C.failure失??；D.difficulty困難。根據(jù)下文“Iloveditsomuch”可知，作者喜愛(ài)乘坐公交車(chē)出行，因此是指對(duì)公交車(chē)的興趣始于幼兒園。故選A。【27題詳析】考查名詞詞義辨析。句意：我太喜歡它了，所以我首先選擇了搭乘從沈陽(yáng)到撫順的公交車(chē)。A.designer設(shè)計(jì)師；B.ride搭乘；C.signal信號(hào)；D.principle原則。根據(jù)下文“fromShenyangtoFushun”可知，作者是選擇搭乘從沈陽(yáng)到撫順的公交車(chē)。故選B。【28題詳析】考查動(dòng)詞詞義辨析。句意：觀察當(dāng)?shù)厝说纳钫媸且粓?chǎng)賞心悅目的盛宴。A.Explaining解釋?zhuān)籅.Describing描述；C.Observing觀察；D.Writing寫(xiě)作。根據(jù)下文“afeastformyeyes”可知，觀察當(dāng)?shù)厝说纳钍琴p心悅目的盛宴。故選C?！?9題詳析】考查介詞短語(yǔ)辨析。句意：它滿足了我親身體驗(yàn)當(dāng)?shù)仫L(fēng)土人情的愿望。A.onpurpose故意；B.onbusiness出差；C.indespair絕望中；D.inperson親自。根據(jù)上文“Itsatisfiedmydesiretoexperiencethelocalcustomsandcultures”可知，作者是想親身體驗(yàn)當(dāng)?shù)仫L(fēng)土人情。故選D?！?0題詳析】考查形容詞詞義辨析。句意：在此過(guò)程中，我致力于專(zhuān)業(yè)實(shí)踐——收集和撰寫(xiě)新聞報(bào)道。A.professional專(zhuān)業(yè)的；B.physical身體的；C.moral道德的；D.medical醫(yī)療的。根據(jù)下文“collectingandwritingnewsstories”可知，收集和撰寫(xiě)新聞報(bào)道是作者的專(zhuān)業(yè)實(shí)踐。故選A。【31題詳析】考查動(dòng)詞詞義辨析。句意：你無(wú)法想象我從煙臺(tái)旅行到威海只花了30元。A.approach接近；B.measure測(cè)量；C.charge收費(fèi)；D.travel旅行。根據(jù)下文“fromYantaitoWeihaiforjust30yuan”可知，作者從煙臺(tái)旅行到威海只花了30元。故選D?！?2題詳析】考查動(dòng)詞詞義辨析。句意：我的第一個(gè)視頻記錄了我的巴士之旅，意外地在社交媒體上引起了很多人的點(diǎn)贊。A.investigated調(diào)查；B.applied應(yīng)用；C.documented記錄；D.prevented預(yù)防。根據(jù)上文“Myfirstvideo”和下文“mybustrip”可知，作者的第一個(gè)視頻記錄了自己的巴士之旅。故選C?！?3題詳析】考查動(dòng)詞詞義辨析。句意：這激勵(lì)我繼續(xù)分享這些旅程。A.proposed提議；B.inspired啟發(fā)；C.scared使害怕；D.forced強(qiáng)迫。根據(jù)上文“Myfirstvideo___12___mybustripandunexpectedlystirredupmanypeople’slikesonsocialmedia.”可知，作者的第一個(gè)視頻意外地在社交媒體上引起了很多人的點(diǎn)贊，因此是受激勵(lì)繼續(xù)分享這些旅程。故選B?！?4題詳析】考查動(dòng)詞短語(yǔ)辨析。句意：我不依賴(lài)手機(jī)上的導(dǎo)航應(yīng)用程序。A.giveup放棄；B.dealwith處理；C.adaptto適應(yīng)；D.dependon依賴(lài)。根據(jù)下文“Iusedamaptofindmyway”可知，作者用地圖來(lái)找路，因此是不依賴(lài)手機(jī)上的導(dǎo)航應(yīng)用程序。故選D。【35題詳析】考查副詞詞義辨析。句意：相反，我用地圖來(lái)找路。A.Instead相反；B.Seldom很少；C.Otherwise否則；D.Therefore因此。根據(jù)上文“navigationappsinmyphone”和下文“Iusedamaptofindmyway”可知，地圖和手機(jī)上的導(dǎo)航應(yīng)用程序是相反的選擇，因此用Instead“相反”引出用地圖找路。故選A。五、語(yǔ)法填空閱讀下面短文，在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號(hào)內(nèi)單詞的正確形式。StarsCollectiveFilmEntertainmentGroupisproducinganambitiousanimatedfilmtrilogy____36____(base)onJourneytotheWest,oneofChina’sfourgreatclassicalnovels,andthecompanyrevealedthisonthefirstdayofHongKongFilMart.Thetrilogy—BaJie,MonkeyKingandNeZha—aimstointroduceandexpandEasternmythology(神話)____37____globalaudiences,buildingonrecentsuccessesinthespace.TheprojectcomesasEasternmythologycontinuesgainingpopularityin____38____(entertain),withvideogameBlackMyth:Wukong,whichisadaptedfromChinesemythology,____39____(hit)record-breakingsalesof28millioncopies($1.25billioninrevenue)sinceitsAugust2024release.JourneytotheWest,which____40____(translate)intomorethan40languages,isdescribed____41____anEasterncombinationofTheOdysseyandTheLordoftheRings.PeterLuo,____42____(found)ofStarsCollective,said:“OurJourneytotheWesttrilogyrepresentsanewchapteringlobalstorytelling.We'renotjustadaptingaclassictale,we’rerevolutionizing____43____Easternmythologycanbe