體育學(xué)院技術(shù)課教案本課程名稱田徑（體育教育專修）學(xué)年學(xué)期2002—2003學(xué)年第二學(xué)期任課教師劉建國運動訓(xùn)練系01年級2班項目Discusthrow第1次課時間2003.11.19.內(nèi)容目標(biāo)1.Iintraducethehistoryoftheevent,thetechnicalcharacteristicofthediscusthrowandstudytasktostudents.2.studentsdiscusthe3.studentsstudyswingactionandreleaseactioninitially.4.studentsstudyfacingthrowactioninitially.教學(xué)重點studentsstudyfacingthrowactioninitially.組織、教法與要求時間分配開始部分：(集合隊形如圖1)圖11、班長整隊，報告人數(shù)。2、師生問好，教師檢查學(xué)生服裝學(xué)生填寫考勤表。3、教師宣布本次課的主要內(nèi)容和教師教學(xué)任務(wù)。要求：1、在擲鐵餅場地4、教師安排見習(xí)生。2、背風(fēng)、背陽warm-up1.jog400-600m2.freeswingarms3.turnupperandswingarm4.bentforwardandbackward5.turnhipatclosefeet6.turnhipsatapartfeet7.frontturndrillattentionlonerleadupper8.backturndrillBasiccomponents:1、teachingmethods:(1)Iintroducethehistoryoftheevent,thetechnicalcharacteristicofthediscusthrowandstudytasktostudents.(2)Studentsdiscusthehold.(3)Studentsstudyswingactionandreleaseactioninitially.(4)Studentsstudyfacingthrowactioninitially。Teachingcomponents（一）Ispeakthelessontask.（二）Iintroducethehistoryoftheevent,thetechnicalcharacteristicofthediscusthrowandstudytasktostudents.101565組織、教法與要求時間分配（三）Studentsstudythehold.1、Studentsgetthedrillanddiscusthemethodsofhold.2、Studentsspeak3、Italkthehold.Itisimportanttonotethatthediscusisnotgrippedinanyway.Thediscusisholdinsuchawaythatittestsflatuponthepalmoftheup-turned,throwinghandwiththefinger-tipsspreadevenlyarounditsrim,merelycradleit.Ifthehandwasreversedinthispositionthenthediscuswouldfalltotheground.Thethumbmerelyrestsagainstthesurfaceofthediscus.withwholehandbeingrelaxedandthewristkeptstraight.（四）Studentsstudyswingactionandthereleaseaction.turndiscus3mthrowaparenddiscusdrill7m3.studyswingaction10m3m1.53m1.5組織、教法與要求時間分配(五)studentsstudyfacingthrowactioninitially.1.Itaketheaction2.throwdiscusbythefeetleft-rightapart.Drivelegs,hipspullshoulders,shoulderpullthrowarm.discusmustbelowerandlevel.3.facingthrow(1)①requirementaresameas1.②landingpointofdiscusis4_5marea.(2)landingpointofdiscusare10_12m.Warm-down:1、Relaxationexercise×5,2、Teacherconcludethestateofthelesson.10課后小結(jié)運動訓(xùn)練系01年級2班項目Discusthrow第2次課時間2003.11.21.內(nèi)容目標(biāo)studentsstudythefacingthrowagain.studentsstudystandingthrowinitially教學(xué)重點studentsstudystandingthrowinitially組織、教法與要求時間分配開始部分：(集合隊形如圖1)圖11、班長整隊，報告人數(shù)。2、師生問好，教師檢查學(xué)生服裝學(xué)生填寫考勤表。3、教師宣布本次課的主要內(nèi)容和教師教學(xué)任務(wù)。要求：1、在擲鐵餅場地4、教師安排見習(xí)生。2、背風(fēng)、背陽warm_upjog400_600mfreeswingarmsturnupperandswingarmbentforwardandbackwardturnhipatclosefeetturnhipsatapartfeetfrontturndrillattentionlonerleadupperbackturndrillBasiccomponents:（一）、teachingmethods:1、Studentsstudythefacingthrowagain.2、Studentsstudythepreparingactionofstandingthrow.3、Iintroducetheturntechniqueinitiallytostudentswithoutdiscus.Organization:(一)studentsstudythefacingthrowagain.1.throwdiscusbythefeetleft-rightapart.Drivelegs,hipspullshoulders,shoulderpullthrowarm.discusmustbelowerandlevel.101565組織、教法與要求時間分配2.facingthrow(1)①requirementaresameas1.②landingpointofdiscusis4-5marea.(2)landingpointofdiscusare10-12m.(二)studentsstudythepreparingactionofstandingthrow.Iplaythepreparingactionofstandingthrow.Itaketheactionateverydirection.studentswatchme.thentheytaketheaction.Studentsspeaktheaction.Isummarytheaction.StudentstaketheactionandIspeakthis.(2)studentsstudystandingthrowinitially.Itaketheaction.studentswatchme.Studentsspeaktheaction.Isummarytheaction.Studentstakethestandingthrow.72m45m組織、教法與要求時間分配(三)Iintroducetheturntechniqueinitiallytostudentswithoutdiscus.facingturntostandingthrowfaction.facingturntorelease.preliminaryswingtoset-uptostandingthrowfaction.back-turnthrowwithoutdiscus.Warm-down:1、Relaxationexercise×5,2、Teacherconcludethestateofthelesson.10課后小結(jié)運動訓(xùn)練系01年級2班項目Discusthrow第3次課時間2003.11.26.內(nèi)容目標(biāo)studentsstudystandingthrowagain.studentsstudyturntechniqueinitially.教學(xué)重點studentsstudyturntechniqueinitially.組織、教法與要求時間分配開始部分：(集合隊形如圖1)圖11、班長整隊，報告人數(shù)。2、師生問好，教師檢查學(xué)生服裝學(xué)生填寫考勤表。3、教師宣布本次課的主要內(nèi)容和教師教學(xué)任務(wù)。要求：1、在擲鐵餅場地4、教師安排見習(xí)生。2、背風(fēng)、背陽warm-uppressshoulderupperbodybentfromfront-backlefttorightupperbodybentfrombacktofromtoturnturnhipwithclosefeetturnhipsbythefeetapartstandingthrowpreparingactiondrillset-updrillturndrill1.turndrill2.Basiccomponents:（一）、Teachingmethods:1、Studentsstudystandingthrowagain.2、Studentsstudystandingthrowagain.3、Studentsstudyturntechniqueinitiallycarryingaexercisepole.Organization:101565組織、教法與要求時間分配(一)studentsstudystandingthrowagain.studentsspeakthetechniqueofstandingthrowpreparingpositionanddelivery.studentsstudystandingthrowagain.studentsdothedeliveryaction1.carrytheexercisepolerequirement:rotateanddriverightkneeinwardyoumustbebracedyourleftleg.Throwarm,trunkandheaddon’tmove.studentsdotendeliveryaction1_2.carrytheexercisepole.Requirement:aftergetthedeliveryaction1driverightlegfixyourlefttipandrotateyourrighthipyourhipspullyourshouldersrotationforwardthrowarmmustbestaybackyougetfacingthrowpreparingactionstudentsdothedeliveryaction2,doaction3,drivelege,pushchest,fixleftshoulder,rightshoulderpullthrowarm..studentsdothedeliverydrillcarryingtheexercisepole.Studentsthrowdiscusbystandingthrow.組織、教法與要求時間分配三.studentsstudyturntechniqueinitiallycarryingaexercisepole.1,2,3,4drillaresamesecondlesson.1.facingturntostandingthrowfaction.2.facingturntorelease.3.preliminaryswingtoset-uptostandingthrowfaction.4.back-turnthrowwithoutdiscus.Warm-down:1、Relaxationexercise×5,2、Teacherconcludethestateofthelesson.10課后小結(jié)運動訓(xùn)練系01年級2班項目Discusthrow第4次課時間2003.11.28.內(nèi)容目標(biāo)studentsimprovethestandingthrowactionstudentsstudyturnthrowagain教學(xué)重點studentsstudyturnthrowagain組織、教法與要求時間分配開始部分：(集合隊形如圖1)圖11、班長整隊，報告人數(shù)。2、師生問好，教師檢查學(xué)生服裝學(xué)生填寫考勤表。3、教師宣布本次課的主要內(nèi)容和教師教學(xué)任務(wù)。要求：1、在擲鐵餅場地4、教師安排見習(xí)生。2、背風(fēng)、背陽warm-up1.preasshoulder2.upperbodybentfromfront-back–lefttoright3.upperbodybentfrombacktofromtoturn4.turnhipwithclosefeet5.turnhipsbythefeetapart6.standingthrowpreparingactiondrill7.set-updrill8.turndrill1.9.turndrill2.Basiccomponents:（一）、Teachingmethods:1、toreviewthereleasediscusactionfacingthrow2、Studentsimprovethestandingthrowaction3、Studentsstudyturnthrowagain.4、101565組織、教法與要求時間分配Organization:toreviewthereleasediscusactionfacingthrow2.Studentsimprovethestandingthrowactionaresameas3dlesson.3.studentsstudyturnthrowagain.facingturnthrowbackturnthrowwithoutimplementbackturnthrow72m45m組織、教法與要求時間分配Warm-down:1、Relaxationexercise×5,2、Teacherconcludethestateofthelesson.10課后小結(jié)運動訓(xùn)練系01年級2班項目Discusthrow第5次課時間2003.12.03.內(nèi)容目標(biāo)toimprovestandingthrowtoimprovebackturnthrow教學(xué)重點toimprovebackturnthrow組織、教法與要求時間分配開始部分：(集合隊形如圖1)圖11、班長整隊，報告人數(shù)。2、師生問好，教師檢查學(xué)生服裝學(xué)生填寫考勤表。3、教師宣布本次課的主要內(nèi)容和教師教學(xué)任務(wù)。要求：1、在擲鐵餅場地4、教師安排見習(xí)生。2、背風(fēng)、背陽warm-up1.jog400_600m2.freeswingarms3.turnupperandswingarm4.bentforwardandbackward5.turnhipatclosefeet6.turnhipsatapartfeet7.frontturndrillattentionlonerleadupper8.backturndrillBasiccomponents:(一)teachingmethods:1、toimprovestandingthrow.2、toimprovebackturnthrowOrganization:(一)toimprovestandingthrow1.specialdrillcarryexercisepole.Delivery1,to1_2,to1_2,3.101565組織、教法與要求時間分配2.standingthrowattention:technique(二).toimprovebackturnthrowspecialdrillcarryingexercisepolePreliminarySet-uptodelivery1todelivery2Preliminarytorelease2.studentstakebackturnthrowWarm-down:1、Relaxationexercise×5,2、Teacherconcludethestateofthelesson.10課后小結(jié)運動訓(xùn)練系01年級2班項目Discusthrow第6次課時間2003.1.05.內(nèi)容目標(biāo)ToimprovestandingthrowtechniqueforstudentsagainToimprovethebackturnthrowtechniqueagain教學(xué)重點Toimprovethebackturnthrowtechniqueagain組織、教法與要求時間分配開始部分：(集合隊形如圖1)圖11、班長整隊，報告人數(shù)。2、師生問好，教師檢查學(xué)生服裝學(xué)生填寫考勤表。3、教師宣布本次課的主要內(nèi)容和教師教學(xué)任務(wù)。要求：1、在擲鐵餅場地4、教師安排見習(xí)生。2、背風(fēng)、背陽warm-up1.jog400_600m2.freeswingarms3.turnupperandswingarm4.bentforwardandbackward5.turnhipatclosefeet6.turnhipsatapartfeet7.frontturndrillattentionlonerleadupper8.backturndrillBasiccomponents:(一)teachingmethods:1、Toimprovestandingthrowtechniqueforstudents2、Toimprovethetechniqueofthebackwardturnthrow.Organization:(一)Toimprovestandingthrowtechniqueforstudents1.pushrightleftwithanyimplements(二).Toimprovethetechniqueofthebackwardturnthrow.1.101565組織、教法與要求時間分配putleftfoottodelivery1putleftfoottodelivery1_2putleftfoottodeliveryrelease2.putrightfoottodelivery1facingturntodeliverybackturntodelivery1backturntodelivery1_2backturntodeliveryreleasestudentsdodrillstandingturnthrowwithoutanyimplementcarrytheimplementWarm-down:1、Relaxationexercise×5,2、Teacherconcludethestateofthelesson.10課后小結(jié)運動訓(xùn)練系01年級2班項目Discusthrow第7次課時間2003.12.10.內(nèi)容目標(biāo)Totestdiscusthrowturningtechniqueofwhole教學(xué)重點Totestdiscusthrowturningtechniqueofwhole組織、教法與要求時間分配開始部分：(集合隊形如圖1)圖11、班長整隊，報告人數(shù)。2、師生問好，教師檢查學(xué)生服裝學(xué)生填寫考勤表。3、教師宣布本次課的主要內(nèi)容和教師教學(xué)任務(wù)。要求：1、在擲鐵餅場地4、教師安排見習(xí)生。2、背風(fēng)、背陽warm-up1.jog400_600m2.freeswingarms3.tu