我的健美賽2026屆溫州一模讀后續(xù)寫目錄CONTENTS行業(yè)PPT模板http:///hangye/1文本解讀2續(xù)寫情節(jié)3寫作支架4備考建議1文本解讀點擊這里添加標(biāo)題點擊這里添加標(biāo)題點擊這里添加標(biāo)題點擊這里點擊這里添加標(biāo)題點擊這里添加標(biāo)題點擊這里點擊這里添加標(biāo)題點擊這里添加標(biāo)題點擊這里點擊這里添加標(biāo)題點擊這里添加標(biāo)題點擊這里Withthreelittlebabies,Inevertookabreak,completelyignoringanyself-care.WhenIwastootiredtomakemyselfdinner,I'djusteatthekids'leftovercereal(麥片粥).Ithoughtthiswasagreatplantolosesomeweightandcalleditthe“CerealforDiet.”Backthen,Iknewnothingaboutnutrition.Ofcourse,theCerealforDietfailed,asdidallmyotherattempts.Oneday,aftercleaningupallthemessmykidshadmade,Iwentoutforawalk.Ipassedagym.Ilookedaway.Healthypeoplewentthere,butthiswasnotme.Whileturningaway,Isawanadforasix-monthfitnesschallenge.Icontinuedmyfastwalkintheoppositedirection,butthatsignjuststayedonmymind.Istillrememberwhatfinallymotivatedmetosignupforthechallenge.Itwasaten-minuteperiodinwhichmysonthrewhisspaghettiplatestraightup,sendingnoodlesandsauceflyingeverywhere.Assoonasmyhusbandgothome,Isaid,“You'reincharge.”Imadeabeelineforthegym,marchedstraightinandsaid,“Fixme.”AndIwasassignedayoungandfittrainer,Emily.Sheaskedwhatmygoalswereforthesix-monthchallenge.Atthatmoment,Iwasspeechless.Noticingmyembarrassment,EmilyjusthandedmetheheaviestweightsIhadinmylifeandsaid,“Okay,soinsixmonthsyouwillcompeteinabody-buildingshow.”Itriedexplaining,“No,Idon'twanttodoashow.Thatsoundsscary.”Sheignoredmyfear,andwejumpedintostrictworkoutsandnutritionplanning.Overthenextsixmonths,Emilyforcedmetofocusonmyself——mywantsandmyneeds.Ilearnedtoseefoodasstrengthandsweatasprogress.Ilearnedhowtofuelmybodyinsteadofstarvingit,balancingproteins,carbs,andfats.Emilypushedmepastmylimits,correctingmyform,timingmybreaks,andcheeringmeonwhenIwantedtoquit.Iimprovedeverydayinthegym.Whatisthestorymainlyabout?Itisaboutamotherofthreekidsmakingroomtotakecareforherselfandtryingtoworkonherbody.GeneralideaReadingcarefully:paragraphbyparagraphWiththreelittlebabies,Inevertookabreak,completelyignoringanyself-care.WhenIwastootiredtomakemyselfdinner,I'djusteatthekids'leftovercereal(麥片粥).Ithoughtthiswasagreatplantolosesomeweightandcalleditthe“CerealforDiet.”Backthen,Iknewnothingaboutnutrition.Ofcourse,theCerealforDietfailed,asdidallmyotherattempts.Whatisthemainideaofthisparagragh?Withthreelittlebabies,Inevertookabreak,completelyignoringanyself-care.Withthreelittlebabies,Inevertookabreak,completelyignoringanyself-care.WhenIwastootiredtomakemyselfdinner,I'djusteatthekids'leftovercereal(麥片粥).Ithoughtthiswasagreatplantolosesomeweightandcalleditthe“CerealforDiet.”Backthen,Iknewnothingaboutnutrition.Ofcourse,theCerealforDietfailed,asdidallmyotherattempts.Howdidshelackself-care?Eatingthekids’leftovercereal.Readingcarefully:paragraphbyparagraphWiththreelittlebabies,Inevertookabreak,completelyignoringanyself-care.WhenIwastootiredtomakemyselfdinner,I'djusteatthekids'leftovercereal(麥片粥).Ithoughtthiswasagreatplantolosesomeweightandcalleditthe“CerealforDiet.”Backthen,Iknewnothingaboutnutrition.Ofcourse,theCerealforDietfailed,asdidallmyotherattempts.Whatdidthesentenceimply?Sheprobablyhadanoverweightissueandfailedtoloseweight.Readingcarefully:paragraphbyparagraph

Oneday,aftercleaningupallthemessmykidshadmade,Iwentoutforawalk.Ipassedagym.Ilookedaway.Healthypeoplewentthere,butthiswasnotme.Whileturningaway,Isawanadforasix-monthfitnesschallenge.Icontinuedmyfastwalkintheoppositedirection,butthatsignjuststayedonmymind.Istillrememberwhatfinallymotivatedmetosignupforthechallenge.Itwasaten-minuteperiodinwhichmysonthrewhisspaghettiplatestraightup,sendingnoodlesandsauceflyingeverywhere.Assoonasmyhusbandgothome,Isaid,“You'reincharge.”Whattriggeredhertochange?Anadforchallenge.Whatdoesbutimply?Herwillingnesstochange.Readingcarefully:paragraphbyparagraph

Oneday,aftercleaningupallthemessmykidshadmade,Iwentoutforawalk.Ipassedagym.Ilookedaway.Healthypeoplewentthere,butthiswasnotme.Whileturningaway,Isawanadforasix-monthfitnesschallenge.Icontinuedmyfastwalkintheoppositedirection,butthatsignjuststayedonmymind.Istillrememberwhatfinallymotivatedmetosignupforthechallenge.Itwasaten-minuteperiodinwhichmysonthrewhisspaghettiplatestraightup,sendingnoodlesandsauceflyingeverywhere.Assoonasmyhusbandgothome,Isaid,“You'reincharge.”Whatfinallymotivatedher?Anadforchallenge.Themessthathersonmade.Whatfinallymotivatedher?Shehadenough.Readingcarefully:paragraphbyparagraph

Imadeabeelineforthegym,marchedstraightinandsaid,“Fixme.”AndIwasassignedayoungandfittrainer,Emily.Sheaskedwhatmygoalswereforthesix-monthchallenge.Atthatmoment,Iwasspeechless.Noticingmyembarrassment,EmilyjusthandedmetheheaviestweightsIhadinmylifeandsaid,“Okay,soinsixmonthsyouwillcompeteinabody-buildingshow.”Itriedexplaining,“No,Idon'twanttodoashow.Thatsoundsscary.”Sheignoredmyfear,andwejumpedintostrictworkoutsandnutritionplanning.Whatdoes“beeline”mean?Straightline.

Whatdoesthesentenceimply,walkingstraightlyintothegymandtheshortrequirement“fixme”?Herdeterminationtotakecareofherbody.Readingcarefully:paragraphbyparagraph

Imadeabeelineforthegym,marchedstraightinandsaid,“Fixme.”AndIwasassignedayoungandfittrainer,Emily.Sheaskedwhatmygoalswereforthesix-monthchallenge.Atthatmoment,Iwasspeechless.Noticingmyembarrassment,EmilyjusthandedmetheheaviestweightsIhadinmylifeandsaid,“Okay,soinsixmonthsyouwillcompeteinabody-buildingshow.”Itriedexplaining,“No,Idon'twanttodoashow.Thatsoundsscary.”Sheignoredmyfear,andwejumpedintostrictworkoutsandnutritionplanning.Whatwasthechallenge?Tocompeteinabody-buildingshow.

Readingcarefully:paragraphbyparagraph

Overthenextsixmonths,Emilyforcedmetofocusonmyself——mywantsandmyneeds.Ilearnedtoseefoodasstrengthandsweatasprogress.Ilearnedhowtofuelmybodyinsteadofstarvingit,balancingproteins,carbs,andfats.Emilypushedmepastmylimits,correctingmyform,timingmybreaks,andcheeringmeonwhenIwantedtoquit.Iimprovedeverydayinthegym.Howdidsheturnherfocusonherself?Emilyforcedhertofocusonherwantsandneeds.

Readingcarefully:paragraphbyparagraph

Overthenextsixmonths,Emilyforcedmetofocusonmyself——mywantsandmyneeds.Ilearnedtoseefoodasstrengthandsweatasprogress.Ilearnedhowtofuelmybodyinsteadofstarvingit,balancingproteins,carbs,andfats.Emilypushedmepastmylimits,correctingmyform,timingmybreaks,andcheeringmeonwhenIwantedtoquit.Iimprovedeverydayinthegym.Howdidsheseethingsdifferently?Shesawfoodasstrengthandsweatasprogress.

Readingcarefully:paragraphbyparagraph

Overthenextsixmonths,Emilyforcedmetofocusonmyself——mywantsandmyneeds.Ilearnedtoseefoodasstrengthandsweatasprogress.Ilearnedhowtofuelmybodyinsteadofstarvingit,balancingproteins,carbs,andfats.Emilypushedmepastmylimits,correctingmyform,timingmybreaks,andcheeringmeonwhenIwantedtoquit.Iimprovedeverydayinthegym.Howwasthetraining?Shemadeprogresseveryday.

Readingcarefully:paragraphbyparagraghReadingcarefully:inter-paragraphEventsAttitudeActionsInevertookabreaktotakecareofmybody.DisappointedAttemptsfailedThechallengepostercausedmyattention.WillingnesstochangeKeepingthinkingaboutitMysonmadethemess.DeterminedtochangeWalkedstraightlytothegymThetrainerdecidedformetocompeteinabody-buildingshow.ScaryFollowedstrictworkoutsandnutritionplanningThetrainerforcedmetofocusonmyself.FulfilledMadeprogresseverydayIwasreshapingmybodywiththehelpoftrainer.WouldIbewillingtocompete?2續(xù)寫情節(jié)Continuation

Paragraph1:Oneday,Emilyhandedmeanapplicationform.Doyouthinkshewouldsignupforthecompetition?Andwhy?Ithinkaftermakingtheimprovementmentionedinthelastparagraph,shewouldsignitup.

Paragraph1:Oneday,Emilyhandedmeanapplicationform.WouldEmilyhelphertoachievetheperfectbodyfortheshow?Whatwouldsheprobablyrequire?IthinkEmilywasaresponsibleanddedicatedtrainerandshewouldhelpher.Sheprobablywouldrequireatoughertrainingplan.

ContinuationDoyouthinkshewouldsignupforthecompetition?Andwhy?Ithinkaftermakingtheimprovementmentionedinthelastparagraph,shewouldsignup.

Paragraph1:Oneday,Emilyhandedmeanapplicationform.ContinuationReadingcarefullyParagraph2:Soon,Ijumpedintoweeksofpreparation.Wouldsheshowupinthecompetition?Yes.

Paragraph2:Soon,Ijumpedintoweeksofpreparation.Whatwouldbetheresultofthecompetition?Answersvary.Shewoulddisplayherspetaculartightenedbodyinfrontofaudienceandherfamilyaswell.

ContinuationReadingcarefullyParagraph2:Soon,Ijumpedintoweeksofpreparation.Whatwouldbethelesson?Self-careisthefoundationofcaringforothers.

3寫作支架寫作支架搭建：利用代詞續(xù)寫信息流Paragraph1:Oneday,Emilyhandedmeanapplicationform.Anapplicationform:Whatwasitfor?Whatwasmyattitudeit?HowdidEmilyhelpmetofillit?WhatwasEmily’spreparationplanconnectingtothenextsentenceinparagraph2?寫作支架搭建（使用代詞連接小句之間的信息關(guān)聯(lián)）：使用代詞指代段首句的物品，描寫此為何用？主人公對此物的態(tài)度如何？引帶出Emily，以及她的計劃Paragraph2:Soon,Ijumpedintoweeksofpreparation.preparation:Howwasit?Wasithelpfulforthecompetition?Whatwastheresultofthestory?WhatdidIlearnfromthisexperience?寫作支架搭建（使用代詞連接小句之間的信息關(guān)聯(lián)）：使用代詞指代段首句的事物，描寫該事物如何？交代故事結(jié)局回應(yīng)前文的人物態(tài)度回應(yīng)文章的主旨寫作支架搭建：利用代詞續(xù)寫信息流Paragraph1:Oneday,Emilyhandedmeanapplicationform.Obviouslyitwasformetosignupforthecompetition.Ireceiveditwithtremblinghands,stammering“Iamnotthatgood,Emily.”Shelookeddirectlyintomyeyes,“Notyet,butwillbe.”Shescheduledadetailedpreparationplantostrengthenmymusclesandguidemyintakewiththerestofthedaysleftfortheshow,whichperfectlymatchedtomyhusband’stimetable.ItwasafeasibleandreliableplanandIdeterminedtomakeitcometruewiththehelpofEmily.SoIsigneduptoseehowfarIwouldgo.下水作文示范利用代詞銜接句與句之間信息下水作文示范利用代詞銜接句與句之間信息Paragraph2:Soon,Ijumpedintoweeksofpreparation.Tobehonest,itwasreallyhard,butEmilyguidedmethroughallthedifficulties.Finally,thebigdayarrived,withdozensoffemalecompetitorsonstage,mytightenedmuscleandbodyshapewasspectacular.Tomysurprise,thejudgesgavemethehighestscores.IsawmyhusbandandEmilystandingupamongtheaudiencetocheerformysuccess.Ilearnedatoughlessonthattakingcareofotherswasnoteasy,butcaringforselfwasevenharder.Paragraph1:Oneday,Emilyhandedmeanapplicationform.Obvio