Step1:ReadingStep1:ReadingReshapeyourself:Youarefarfreerthanyouthink重塑自我：你遠比想象中更自由??語境：人與自我改編自：新科學(xué)人ArticleMainideaInmoderntherapyculture,apopularmemeclaimsthatyoushouldn'ttrytochange—youareperfectlyimperfect,andtherightpeoplewillacmodateyoureveryidiosyncrasy（怪癖）.Similarly,personalityhastraditionallybeendefinedasastablesetoftraits.Manybelievetheyarehostage（受……限制）tothegenetichandtheyweredealtatbirth,especiallyregardingtraitslikeagreeablenessorconscientiousness.However,theseideasareincreasinglybeingchallenged.段落大意：批判“性格不可變”的流行觀點，提出性格可以改變的立場。Researchshowsthatpersonalityismorefluid（流動的，可變的）thanwethink.A2024studyfoundthatjustthreemonthsofdigitalcoachingcouldreliablyincreaseemotionalstabilityandconscientiousness.Thissupportstheideathatpersonalitytraitscanbeintentionallydeveloped.Eventheconceptsofintroversionandextroversion,popularizedbyCarlJung,arenotfixedcategories.Junghimselfstatedthatthesetraitsexistonaspectrum（光譜，連續(xù)體）,andnooneisa“pure”introvertorextrovert.段落大意：用研究支持性格可變性，反駁“內(nèi)向/外向”二元對立。Ourbehaviorandpersonalitycanvarydependingoncontext.WhoyouareonacoldwinterWednesdaymaydifferfromwhoyouareonasunnySaturday.Hormonalcycles,socialsettings,andevenmoodcansignificantlyinfluencehowweactandfeel.Thismalleability（可塑性）suggeststhatwearenotlockedintooneversionofourselves.段落大意：說明性格會因情境、情緒、生理周期而變化。Socialconnectionplaysacrucialroleinwellbeing.Displayingextrovertedtraits,evenoccasionally,islinkedwithbetterstressresistance,suchaslowerbloodpressureandheartrate.TheHarvardStudyofAdultDevelopment,an80yearprojecttrackinghundredsoflives,concludedthatthrivingsocialrelationshipsarethemostimportantfactorinahappyandhealthylife.段落大意：強調(diào)社交連接對幸福的重要性。Despitethis,thegrowingpopularityoftheintrovertlabel—oftenwornasabadge（徽章，象征）—mayencouragepeopletoavoidsocialsituations.Whilesolitudeisvaluable,overidentifyingwithintroversioncanlimitpersonalgrowth.Researchshowsthatit’snotactualintroversion,butthestrengthofone’sidentityasanintrovert,thatmakesactingoutgoingunfortable.段落大意：批判“內(nèi)向標(biāo)簽”的負面影響。Refutingtheideaofrigidpersonalitytypescouldleadtogreaterhappiness.Whetheryou'reanintrovertorextrovert,developingunderusedtraits—likereflectionoremotionalregulation—ispossible.Thefirststepisacceptingthatchangeisnotonlypossible,butsometimesnecessary.段落大意：呼吁接受性格可變性，主動改變以促進成長。文章命題思路中心主題：性格并非固定，人可以且應(yīng)該主動改變以促進成長邏輯流向：提出錯誤觀念→用研究反駁→說明情境影響→強調(diào)社交重要性→批判標(biāo)簽化→呼吁改變StepStep2:Exercise【基礎(chǔ)版】適合成績約90分學(xué)生1.Whatdoestheunderlinedword“fluid”inparagraph2mostprobablymean?A.FixedB.ChangeableC.plexD.Confusing2.Accordingtothearticle,whatdidCarlJungbelieveaboutintroversionandextroversion?A.Theyaretwooppositeandunchangeabletypes.B.Everyoneiseitherapureintrovertorapureextrovert.C.Theyexistonaspectrumandnooneispurelyoneortheother.D.Introvertsaremoreemotionallystablethanextroverts.3.Whatdoestheauthorusetheexampleof“acoldwinterWednesday”and“asunnySaturday”toshow?A.Weatheraffectspersonalitypermanently.B.Personalitycanchangedependingonthesituation.C.Peoplearehappieronsunnydays.D.Weekendsmakepeoplemoreextroverted.4.WhatwasthemainconclusionoftheHarvardStudyofAdultDevelopment?A.Personalityisdeterminedbygenetics.B.Socialrelationshipsarekeytoahappylife.C.Extrovertslivelongerthanintroverts.D.Digitalcoachingcanchangepersonality.5.Whatdoestheauthorsuggestaboutthe“introvertlabel”?A.Ithelpspeopleunderstandthemselvesbetter.B.Itshouldbeavoidedatallcosts.C.Itmaypreventpeoplefromgrowingsocially.D.Itisscientificallyinaccurate.【提高版】適合成績約130分學(xué)生1.Whatistheauthor’smainargumentinthearticle?A.Peopleshouldaccepttheirpersonalitytraitsasunchangeable.B.Personalityisfixedanddeterminedbygenetics.C.Peoplecanandshouldworktochangeaspectsoftheirpersonality.D.Introvertsshouldtrytobeeextrovertstobehappy.2.Whatisthepurposeofmentioningthe2024studyinparagraph2?A.Toprovethatdigitalcoachingisthebestwaytochangepersonality.B.Tosupporttheideathatpersonalitytraitscanbeintentionallyimproved.C.Toshowthatemotionalstabilityisthemostimportanttrait.D.Tocriticizetraditionalviewsofpersonality.3.Howdoestheauthorviewthepopularideathat“youareperfectlyimperfect”?A.Heagreeswithitandencouragesselfacceptance.B.Hethinksitisaharmlessbutunhelpfulbelief.C.Hebelievesitlimitspersonalgrowthandchange.D.Heconsidersitascientificallyprovenfact.4.Whatcanbeinferredaboutpeoplewhostronglyidentifyasintroverts?A.Theyaremorelikelytosufferfrommentalhealthissues.B.Theyarelesslikelytoenjoysocialactivities.C.Theymayresistactingoutgoingevenwhenitcouldbenefitthem.D.Theyareusuallymoreemotionallystablethanextroverts.5.Whichofthefollowingbestdescribesthestructureofthearticle?A.Apersonalstoryfollowedbyamorallesson.B.Aparisonoftwoopposingpersonalitytheories.C.Acritiqueofapopularbeliefwithsupportingevidence.D.Astepbystepguidetochangingyourpersonality.(三)答案與解析第一部分：基礎(chǔ)版答案與解析答案：解析：1.答案：B解析：文中提到“personalityismorefluidthanwethink”，結(jié)合上下文，fluid指的是性格是可以變化的，因此選B（changeable）。A選項“fixed”是反義，C和D與語境不符。2.答案：C解析：文章第二段明確指出CarlJung認為introversion和extroversion是一個spectrum（連續(xù)體），沒有人是“pure”的，因此選C。3.答案：B解析：作者用“coldwinterWednesday”和“sunnySaturday”來說明人在不同情境下可能表現(xiàn)出不同的性格，強調(diào)性格的可變性，因此選B。4.答案：B解析：HarvardStudy的結(jié)論強調(diào)“thrivingsocialrelationships”是幸福生活的關(guān)鍵，因此選B。5.答案：C解析：作者認為過度認同“introvertlabel”可能讓人逃避社交，阻礙成長，因此選C。第二部分：提高版答案與解析1.答案：C解析：作者通篇反駁“性格不可變”的觀點，強調(diào)人可以并應(yīng)該主動改變性格中的某些方面，因此選C。2.答案：B解析：2024年的研究被用來說明性格特質(zhì)（如情緒穩(wěn)定性、盡責(zé)性）可以通過干預(yù)提升，支持“性格可變”的觀點，因此選B。3.答案：C解析：作者認為“youareperfectlyimperfect”是一種誤導(dǎo)性的自我安慰，可能讓人放棄成長，因此選C。4.答案：C解析：文章指出，強烈認同自己是內(nèi)向者的人，更不愿意表現(xiàn)得外向，即使這樣做對他們有益，因此選C。5.答案：C解析：文章結(jié)構(gòu)為：提出流行觀點→反駁→用研究和例子支持→得出結(jié)論，屬于“批判流行觀點+證據(jù)支持”的結(jié)構(gòu)，因此選C。StepStep3:Learningidiosyncrasy重點：名詞，指個人特有的習(xí)慣或氣質(zhì)，常用于描述“怪癖”近義詞：quirk,peculiarity拓展：idiosyncratic(adj.獨特的)hostage重點：名詞，本義“人質(zhì)”，引申為“受……限制”熟詞生義：behostageto受……控制拓展：hostagecrisis（人質(zhì)危機）fluid重點：形容詞，指“可流動的”，引申為“可變的”反義詞：fixed,rigid拓展：fluidity(n.流動性)spectrum重點：名詞，本義“光譜”，引申為“范圍、連續(xù)體”拓展：abroadspectrumof廣泛的……malleability重點：名詞，指“可塑性”近義詞：flexibility,adaptability拓展：malleable(adj.可塑的)badge重點：名詞，本義“徽章”，引申為“身份象征”拓展：wearitasabadgeofhonor引以為豪conscientiousness重點：名詞，指“盡責(zé)性”，大五人格之一拓展：conscientious(adj.認真的)emotionalstability重點：短語，指“情緒穩(wěn)定性”拓展：instability(n.不穩(wěn)定)identity重點：名詞，指“身份認同”拓展：selfidentity（自我認同）refute重點：動詞，指“反駁”近義詞：rebut,deny拓展：refutation(n.反駁)StepStep4:plexSentence長難句1原句：

Research

shows

thatpersonalityismorefluidthanwethink.漢語翻譯：研究表明，性格比我們想象的更具可變性。層級結(jié)構(gòu)圖：主句：Researchshows+賓語從句從句：thatpersonalityismorefluidthanwethink比較結(jié)構(gòu)：morefluidthanwethink長難句2原句：

Thegrowingpopularityoftheintrovertlabel

mayencourage

peopletoavoidsocialsituations.漢語翻譯：日益流行的“內(nèi)向”標(biāo)簽可能鼓勵人們逃避社交情境。層級