FoodinBritaincookingculture目錄142536eatinghabitsteacoffeebreakfastlunchdinner飲食習慣Englishstyleofeatinghabitsisalsoeasy,payattentiontonutrition.Breakfastisusuallyporridgemilkoracupofredjuice,coatedwithbuttertoast,friedbaconorsausage,eggs.Atnoon,thechildreneatlunchatschool,adultsatlunchonthejobonthevicinitytobuyasandwich,acupofcoffeeon,justkill.Onlytotheweekend,theBritishpeoplewillberichonatable.Usuallythemaincourseismeat,suchasgrilledchicken,roastbeef,fishandsoon.Awidevarietyofvegetables,likecabbage,freshpeas,potatoes,carrotsandsoon.Vegetablesingeneralarenolongerprocessed,mountedonatray,pouredfromthesupermarkettobuyready-madesaucewillbeconsumed.Afterthemaincoursetherewillalwaysbetogetherdigestibleofsweets,suchascookingfruit,fruitpudding,cheese,icecreamandsoon.英國人的飲食習慣亦式樣簡單，注重營養(yǎng)。早餐通常是麥片粥沖牛奶或一杯果汁，涂上黃油的烤面包片，熏咸肉或煎香腸、雞蛋。中午，孩子們在學校吃午餐，大人的午餐就在工作地點附近買上一份三明治，就一杯咖啡，打發(fā)了事。只有到周末，英國人的飯桌上才會豐盛一番。通常主菜是肉類，如烤雞肉、烤牛肉、烤魚等。蔬菜品種繁多，像卷心菜、新鮮豌豆、土豆、胡蘿卜等。蔬菜一般都不再加工，裝在盤里，澆上從超市買回的現(xiàn)成調(diào)料便食用。主菜之后總有一道易消化的甜食，如燒煮水果、果料布丁、奶酪、冰激凌等。茶BritishNationalenjoyacupoftea.AtthetraditionalBritish(tradition)onpeoplewithporcelainteacup,onepersonacup,aspoonfuloftea.ThemajorityofBritishpeopleliketodrinkstrongtea,butIwanttoaddmuchmilk.Manyyearsago,peopleusedtoputmilkintothecup,thenaddthetea,andfinallyaddwater.英國民族喜歡喝茶。在英國傳統(tǒng)（tradition）上人們用瓷茶杯泡茶，一人一個茶杯，一匙茶。大多數(shù)英國人喜歡喝濃茶，但是要加許多牛奶。多年前，人們習慣先把牛奶倒入茶杯，然后再放茶，最后加水?？Х痊F(xiàn)在在英國，咖啡和茶一樣受歡迎。人們或是加牛奶或是不加牛奶，或是喝新泡制的咖啡或速溶咖啡。NowintheUnitedKingdom,aspopularityofcoffeeandtea.Peopleeitherdonotaddmilkoraddmilk,ordrinkcoffeeorpreparinganewinstantcoffee.早餐owadays,peopleusuallyeatbreakfastbetween7:00amand9:00am.Breakfastisconsideredaveryimportantmeal,andisessentialtohavingagoodstarttotheday.Infact,onceayearthereisaweeklycampaigncalled‘ThinkBreakfast’toencouragepeopletoeatbetterbreakfast!Theword‘Breakfast’comesfromanold-fashionedphrase‘breakingthefast’(a‘fast’meansnoteatingforalongperiodoftime).Sobreakfastliterallymeanseatingagainforthefirsttimeaftersleepingthroughthenight.英國人每天吃早餐的時間為早上7點到9點之間,早餐應(yīng)是一天中非常重要的一餐,“一日之計在于早餐”。事實上,這里每年都會舉行一次為期一周的名為“想想早餐”的運動,指在鼓勵大家都要吃好早餐。Breakfast這個單詞源于古語“breakingthefast”(fast的意思是齋戒,禁食一段時間),因此,早餐breakfast的字面意思就是經(jīng)過一夜睡眠之后的首次進食。午餐Lunchisnormallyeatenbetween12:00pmand2:00pm.Becauseschool-childrenandpeopleatworkareverybusy,thisisnormallyaquickmeal.Infact,manyparentsgivetheirchildrena‘packedlunch’inaplastic‘lunch-box’.Thisusuallyconsistsofasandwich(twoslicesofbreadwithafillinginside,normallycheeseormeatwithsomelettuce)andapacketofcrisps,apieceoffruitandadrink.午餐時間通常是中午12點到下午2點之間,由于孩子們要上學、大人要上班,所以這一餐通常是很快就解決的。通常,許多家長會給孩子們用塑料午餐盒帶“便當”吃,便當一般是一塊三明治(兩片面包中間加些餡料,通常是芝士或者肉再加些生菜),一袋薯片,一份水果和一瓶飲料。晚餐Dinneriseatenintheevening.Childrenusuallyeatthisearlier,atabout6:30pm,thoughmanyadultseatlater,between7:00and8:00orlater.Thisisusuallythemainmealoftheday,andatimeforpeopletorelaxandenjoyacookedmealwithfriendsorfamilyafteraharddayatwork.‘Goingoutfordinner’toarestaurantisaverypopularplacetohaveadate,andsomepeopleseeeat