版權(quán)說明:本文檔由用戶提供并上傳,收益歸屬內(nèi)容提供方,若內(nèi)容存在侵權(quán),請進(jìn)行舉報(bào)或認(rèn)領(lǐng)
文檔簡介
閱讀下面材料,根據(jù)其內(nèi)容和所給段落開頭語續(xù)寫兩段,使之構(gòu)成一篇完整的短文。ThoughIcatanapplealmosteveryday,onemonthagomydoctorcametomyhousestandinginfrontofme,notbeingkeptaway,duetomysuddenillness.“WellJian,IthinkIneedtohaveastrongtalkwithyou.Youareoverweight.HaveyoueverheardaboutBodyMassIndex(指數(shù)),BMI?Well,I’veweighedyouandmeasuredyourheightandyouhaveaBMIof28.Thatisobese(肥胖的),”saidthedoctor.IknewIwasalittlebitoverweightbutIdidn’tthinkitwasthatbad.HeaddedthatmynamemeanshealthyinChineseandhethoughtitistimethatIshouldbecomehealthy.Thereisadirectlinkbetweenmyhealthandsport.Soheaskedme,“Howmuchsportdoyoudoeveryweek?”ItoldhimthatIgoforawalkeveryweekend.Thenhereplied,“Hmm,that’snotalot.Sportandhealthgotogether.Theyaffectyourmental,physicalandemotionalhealth.Forexample,sportcanimproveyourmentalhealth,allowingyourbraintothinkbetterandfocus.Itwillhelpyoutolearnmoreeasily.Isthatclear,Jian?”“Ithinkso.Iknowitwouldbegoodtobeabletoconcentratebetteratschool.”Isaid.Thedoctorexplainedtomethatfromaphysicalpointofview,sportmakesustiredsohelpsustosleepbetter.Atthesametime,sportbumsoffthecaloriesthatwehaveconsumed.Itbuildsmuscleandimprovesourcirculation.Sporthelpstocontrolourcholesterolcount(膽固醇指標(biāo))andthisisimportanttostopushavingaheartattack.Additionally,italsokeepsourbloodpressurenormalandstrengthensourbones.Para1:Thedoctor’swordsleftmelostinthought.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Para2:“Exercisingaloneishard.Whynot:trysometeamsports?”thedoctorsuggested.___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________文章大意:作者每天吃蘋果,但因突發(fā)疾病醫(yī)生上門診斷出其超重且肥胖,BMI指數(shù)達(dá)28。醫(yī)生強(qiáng)調(diào)健康與運(yùn)動(dòng)緊密相連,闡述了運(yùn)動(dòng)對身心各方面的益處,包括改善精神狀態(tài)利于學(xué)習(xí)、促進(jìn)睡眠、消耗卡路里、構(gòu)建肌肉、改善循環(huán)、控制膽固醇、穩(wěn)定血壓和強(qiáng)化骨骼等,隨后與作者展開關(guān)于運(yùn)動(dòng)的進(jìn)一步交流。伏筆以及回應(yīng):伏筆1:作者雖知道自己超重但未意識(shí)到嚴(yán)重性,為后文因醫(yī)生的話而開始重視并思考運(yùn)動(dòng)做鋪墊,續(xù)寫中會(huì)著重描寫作者的思考與內(nèi)心轉(zhuǎn)變過程。伏筆2:作者提到周末散步,與醫(yī)生認(rèn)為運(yùn)動(dòng)量不足形成對比,續(xù)寫中會(huì)涉及作者對增加運(yùn)動(dòng)量方式的探索。伏筆3:醫(yī)生詳細(xì)講述運(yùn)動(dòng)對學(xué)習(xí)有幫助,這會(huì)促使作者在思考過程中關(guān)聯(lián)到自身學(xué)業(yè)與運(yùn)動(dòng)的關(guān)系,續(xù)寫中作者會(huì)考慮如何平衡兩者。伏筆4:醫(yī)生從多方面闡述運(yùn)動(dòng)對身體的益處,使作者認(rèn)識(shí)到運(yùn)動(dòng)的重要性全面性,續(xù)寫中作者會(huì)依據(jù)這些益處規(guī)劃運(yùn)動(dòng)計(jì)劃。伏筆5:醫(yī)生與作者的對話情境,為后續(xù)醫(yī)生進(jìn)一步給出運(yùn)動(dòng)建議提供合理場景,續(xù)寫中作者會(huì)對醫(yī)生的建議進(jìn)行回應(yīng)與實(shí)踐嘗試。續(xù)寫要點(diǎn):第一段:情感線:起初的震驚與反思,意識(shí)到問題嚴(yán)重性后有決心改變,同時(shí)也有對運(yùn)動(dòng)辛苦的擔(dān)憂與糾結(jié)。故事線:作者內(nèi)心反復(fù)權(quán)衡醫(yī)生的話,回憶過往因肥胖產(chǎn)生的不便,如爬樓梯氣喘吁吁。思考自己能開展的運(yùn)動(dòng)項(xiàng)目,除散步外,想到慢跑但又怕難以堅(jiān)持。擔(dān)心運(yùn)動(dòng)影響學(xué)習(xí)時(shí)間,在學(xué)業(yè)與健康間糾結(jié),最終決定先嘗試制定運(yùn)動(dòng)計(jì)劃。第二段:情感線:對團(tuán)隊(duì)運(yùn)動(dòng)感到新奇與期待,有嘗試的意愿但也害怕融入困難,在醫(yī)生鼓勵(lì)下逐漸堅(jiān)定信心。故事線:作者向醫(yī)生詢問團(tuán)隊(duì)運(yùn)動(dòng)項(xiàng)目,醫(yī)生推薦籃球或足球等。作者想象自己參與團(tuán)隊(duì)運(yùn)動(dòng)的場景,擔(dān)心因不熟練被隊(duì)友嫌棄。醫(yī)生鼓勵(lì)作者勇敢嘗試,強(qiáng)調(diào)團(tuán)隊(duì)運(yùn)動(dòng)的社交和互助性,作者決定先去了解相關(guān)運(yùn)動(dòng)社團(tuán)并報(bào)名參加體驗(yàn)活動(dòng)。主旨升華句:“Healthisnotadestinationbutajourney,andsportisthevehiclethatdrivesustowardsabetterself.”(健康不是終點(diǎn)而是旅程,運(yùn)動(dòng)是驅(qū)使我們走向更好自我的交通工具。)“Inthepursuitofhealth,everystepofexercisewetakeisastepclosertounlockingourbody'spotentialandrejuvenatingourspirit.”(在追求健康的道路上,我們邁出的每一步運(yùn)動(dòng)都是向釋放身體潛能和重振精神更近一步。)“Theintersectionofsportandliferevealsthatphysicalactivityisnotonlyaboutthebodybutalsoacatalystformentalclarityandemotionalwell-being.”(運(yùn)動(dòng)與生活的交集表明,體育活動(dòng)不僅關(guān)乎身體,也是思維清晰和情感幸福的催化劑。)“Embracingsportasapartofourroutineisaninvestmentinourfutureselves,wheredisciplineandperseverancepavethewayforahealthierandmorefulfillinglife.”(將運(yùn)動(dòng)納入日常生活是對未來自我的一種投資,其中自律和毅力為更健康、更充實(shí)的生活鋪平道路。)“Thejourneytofitnessthroughsportteachesusthatthegreatestobstacleisnotthedifficultyofexercisebuttheinertiaofourownminds.”(通過運(yùn)動(dòng)走向健康的旅程告訴我們,最大的障礙不是運(yùn)動(dòng)的難度,而是我們自己思想的惰性。)寫作示范一:Thedoctor’swordsleftmelostinthought.IrealizedthatIhadbeenneglectingmyhealthfortoolong.Ithoughtabouthowmysedentarylifestylehadgraduallyledtothissituation.IwasdeterminedtomakeachangebutalsoworriedaboutwhetherIcouldsticktoamoreintenseexerciseroutine.IconsideredmydailyscheduleandwonderedhowIcouldfitinmorephysicalactivitywithoutsacrificingmystudytime.Iknewthatitwasessentialtotakeaction,soIstartedjottingdownsomeideasforasimpleexerciseplan,includingincreasingmywalkingspeedandduration.“Exercisingaloneishard.Whynottrysometeamsports?”thedoctorsuggested.Ilookedathim,intrigued.Hementionedbasketballandfootballasgoodoptions.Ipicturedmyselfonthecourt,runningandpassingtheball.ButIwasalsoafraidofmakingmistakesandlettingmyteammatesdown.Thedoctorseemedtosensemyhesitationandencouragedme,sayingthatteamsportswouldnotonlyimprovemyphysicalhealthbutalsohelpmemakefriendsandlearncooperation.Withhiswordsinmind,Idecidedtovisitthelocalsportscentertofindoutmoreaboutthebasketballclubandsignupforatrialsession.Ihopedthatthiswouldbethebeginningofanew,healthierchapterinmylife.寫作示范二:Thedoctor’swordsleftmelostinthought.Iwasstunnedbytherealityofmyobesity.Ibegantoreflectonmyeatinghabitsandlackofexercise.IrememberedhowIusedtobemoreactiveasachildandhowIhadgraduallybecomemorelethargic.IknewthatIhadtodosomething,butIwasdauntedbytheprospectofamajorlifestylechange.Ithoughtaboutdifferentformsofexercise,likecyclingorswimming,butwasn'tsureifIhadthetimeorresources.Ifinallydecidedtosetsmall,achievablegoals,suchastakingthestairsinsteadoftheelevator.“Exercisingaloneishard.Whynottrysometeamsports?”thedoctorsuggested.Inodded,showingmyinterest.Hetoldmeaboutthebenefitsofteamsports,likethesenseofcommunityandthemotivationitprovides.Iwasexcitedabouttheideabutalsoabitnervous.Iaskedhimabouttheskillsrequiredforteamsports.HeassuredmethatIcouldlearnasIgo.Ithenmadeupmymindtolookforalocalfootballteamandjointheirtrainingsessions.IwaseagertoseeifIcouldtransformmyselfthroughsportsandregainmyhealthandconfidence.【答案】Para1:Thedoctor'swordsleftmelostinthought.IrealizedthatIneededtotakemyhealthmoreseriouslyandmakesomechangestomylifestyle.IstartedtolookintodifferentsportsandexercisesthatIcoulddotoimprovemyhealth.Ialsobegantopaymoreattentiontomydiet,cuttingoutunhealthy
溫馨提示
- 1. 本站所有資源如無特殊說明,都需要本地電腦安裝OFFICE2007和PDF閱讀器。圖紙軟件為CAD,CAXA,PROE,UG,SolidWorks等.壓縮文件請下載最新的WinRAR軟件解壓。
- 2. 本站的文檔不包含任何第三方提供的附件圖紙等,如果需要附件,請聯(lián)系上傳者。文件的所有權(quán)益歸上傳用戶所有。
- 3. 本站RAR壓縮包中若帶圖紙,網(wǎng)頁內(nèi)容里面會(huì)有圖紙預(yù)覽,若沒有圖紙預(yù)覽就沒有圖紙。
- 4. 未經(jīng)權(quán)益所有人同意不得將文件中的內(nèi)容挪作商業(yè)或盈利用途。
- 5. 人人文庫網(wǎng)僅提供信息存儲(chǔ)空間,僅對用戶上傳內(nèi)容的表現(xiàn)方式做保護(hù)處理,對用戶上傳分享的文檔內(nèi)容本身不做任何修改或編輯,并不能對任何下載內(nèi)容負(fù)責(zé)。
- 6. 下載文件中如有侵權(quán)或不適當(dāng)內(nèi)容,請與我們聯(lián)系,我們立即糾正。
- 7. 本站不保證下載資源的準(zhǔn)確性、安全性和完整性, 同時(shí)也不承擔(dān)用戶因使用這些下載資源對自己和他人造成任何形式的傷害或損失。
最新文檔
- 入學(xué)協(xié)議書模板
- 催化劑試驗(yàn)工安全培訓(xùn)考核試卷含答案
- 水上打樁工道德強(qiáng)化考核試卷含答案
- 貴州公路開發(fā)集團(tuán)招聘面試題及答案
- 公共衛(wèi)生管理員招聘面試題及答案
- 軋鋼工安全檢查強(qiáng)化考核試卷含答案
- 稀土發(fā)光材料工安全防護(hù)考核試卷含答案
- 套筒窯石灰煅燒工崗前安全知識(shí)宣貫考核試卷含答案
- 汽油煤油柴油加氫裝置操作工崗前創(chuàng)新意識(shí)考核試卷含答案
- 礦井開掘工崗前生產(chǎn)安全考核試卷含答案
- 基于SystemView的數(shù)字通信仿真課程設(shè)計(jì)
- 物業(yè)二次裝修管理規(guī)定
- GB 10133-2014食品安全國家標(biāo)準(zhǔn)水產(chǎn)調(diào)味品
- FZ/T 92023-2017棉紡環(huán)錠細(xì)紗錠子
- 現(xiàn)代詩的寫作課件
- 采氣工程課件
- 非洲豬瘟實(shí)驗(yàn)室診斷電子教案課件
- 工時(shí)的記錄表
- 金屬材料與熱處理全套ppt課件完整版教程
- 熱拌瀝青混合料路面施工機(jī)械配置計(jì)算(含表格)
- 水利施工CB常用表格
評論
0/150
提交評論