南京秦淮外國語學(xué)校2024-2025學(xué)年九年級下學(xué)期開學(xué)考試

英語

考試時間105分鐘滿分110分

第I卷（客觀題共45分）

一、單項(xiàng)選擇題（每題1分，計(jì)15分）

1.Wecan'tknowaccordingtothefollowingdescription.

Mr.GreenlivesinNanjing,Heisacook.Heworksfivedaysaweek.Heloveshsteningtomusicwhileheis

working.Andheisalsogoodatplayingbasketball.

A.whatMr.Green'sjobisB.whereMr.Greenlives

C.howMr.GreengoestoworkD.whatMr.Green'shobbyis

2.Itisn'twhatyouhaveorwhoyouarethatmakesyouhappyorunhappy,butyouthinkaboutit.

A.whetherB.whatC.howD.why

3.一Pleasethesedonationsforkids.

一OK,letmesee.Perfect!Kidshereareingreatneedoftoysandbooks.

A.checkoutB.cutdownC.selloutD.turndown

4.一Ihavebutpraiseforthepolicebecausetheyoftenhelppeopleoutoftrouble.

一Yesthey'rewellworthpraising.

A.everythingB.nothingC.anythingD.something

5.-Ifsalreadysixo'clock.Themeetingwillbeginin10minutes.Howcanwegetthereintime?

-Don'tworry.Iputtheclock20minutes.

A.upwardsB.forwardC.beforeD.behind

6.Hey,mydearfriend!It'syou!Ididn'texpectyouover.Whatanicesurprise!

A.hadcomeB.IhavecomeC.wouldcomeD.willcome

7.一Howaboutyourwork?

一Terriblydifficult!Supposesomeonegiveyouaboxandaskyoutodescribewhat'sinsidewithout

openingit.

A.closelyB.widelyC.exactlyD.mostly

8.一Tom,doyouknow?Anengineer.

一Thafsinteresting.Iguessyouoftenfixthingsforothersinyourschool.

A.whatdomyclassmatescallmeB.whatmyclassmatescallme

C.whydomyclassmatescallmeD.howmyclassmatescallme

9.Whichofthefollowingsentenceshasthesamestructureas“DanieliswatchingJimwork."?

A.Actorsareplayingdifferentrolesonthestage.

B.Volunteersoftenofferchildrenhelpinpoorareas.

C.Lucypickeduphersisterattheairporttheotherday.

D.Iadvisehimtodevelopagoodstudyhabit.

10.Whichofthefollowingcanbeaheadlineinthenewspaper?

A.Theancientartgoesonline

B.Ourteamwonthematchatlast

C.Asianscholarsprefermainrandforhigherstudios

D.Shipwrecksisfilledwithrelicsfoundindeepsea

11.Myfriendspentasmuchtimeashecouldhiswork,andtheprojecthedevotedhimselfa

bigawardatlast.

A.todo;winningB.todo;winC.doing;towinD.doing;towon

12.Whenhelp,oneoftensays“Thankyou"or"It'skindofyou”.

A.offeringB.toofferC.offeredD.tobeoffered

13.-Tomisalwaysreadytohelpothers.

-.HeoftenhelpsmewithmyChemistry.

A.SoheisB.SohedoesC.SoisheD.Sodoeshe

14.---Itisnotgoodtoworktoohardlikehim.

-No,asthesayinggoes,

A.year'splanstartswithspring.

B.allworkandnoplaymakeJackadullboy.

C.thegrassisgreenerontheotherside.

D.Romewasn'tbuiltinaday.

15.一I'mgoingtomovehouseinafewdays.Iwonderifyoucouldhelp.

-.JustletmeknowwhenandIwillbethere.

A.ItdependsB.ForgetitC.YoubetD.Youarewelcome

二、完形填空（共10小題；每小題1分，計(jì)10分）

Iwasthenewkidintown.Mydadgotanewjob,andwe16andmovedfromouroldhome,school,

friendsandeverything.Iwasnotanadventurousperson.Shyandquiet,Ireadalotanddidnotmakefriendseasily.

WouldIfitin?WouldI17inthisstrangenewworld?

Iwasgoodatschool.Lovingbooksandreadinghelpedmetogetgood18.Teacherslovedthat

aboutme.However,otherkidsdidnot.Theydidn'tlikemegettingtopgrades,answeringquestionsinclass,being

delightedwithschool.Ididnot19popularitycontests.ButIcouldn'tstopbeingme——lovingtoreadand

learn.

Ifeltlikeatotal20.Nobodywouldlikeme.Thenoneday,atall,muscularboyinEnglishclass

approachedme.He21himselfasamemberoftheschoolbasketballteam.Iknewthathewasthestar

player!"Hey,"hesaid“YoudoreallywellinEnglishclass.Doyouthinkyoucouldhelpme?,,6tYes,definitelyyes,“

Isaid.Wemadethedealwithanexchangeofsmiles.Fromthatmomenton,myschoollifechanged.Thebasketball

playersaskedmetohelpthemout.Theygatheredaroundmeand22metoclasses.Allthegirlsadmired

meforthat.

Nobodygaveme23forbeingsmartanymoreandIfitin.Iwasthankfultobesmartenoughtohelp

theteam.Itaughttheguysaboutcommasandsubject-verbagreement.Theytaughtmehowtodribble（運(yùn)）

basketball.Andtheytaughtmethatbeingsmartcouldbeareal24whichIcouldusetohelpothers.

ThoughIwasonlyfivefeettall,Iwalkedthehallsfeelingastallasthosetoweringbasketballplayerswho

helpedmetofitinthenewenvironment.Theygavemecourageandconfidencetobemyself-a25girl

whobutreallyknewhowtodribbleabasketball.

16.A.turnedupB.pickedupC.putupD.packedup

17.A.surviveB.recoverC.studyD.improve

18.A.friendsB.gradesC.momentsD.attitudes

19.A.loseB.winC.acquireD.finish

20.A.fighterB.foolC.failureD.friend

21.A.viewedB.acceptedC.introducedD.imagined

22.A.ranB.walkedC.rushedD.pushed

23.A.helpB.troubleC.comfortD.respect

24.A.problemB.successC.blessingD.reflection

25.A.shortB.tallC.strongD.weak

閱讀理解（共20小題,每小題1分,計(jì)20分）

A

FourWaysYourCatTriestoCommunicatewithYou

Catsareamazingcreatures,andwhiletheycan'ttalktous,theycertainlyknowhowtocommunicatetheir

needsandfeelings.Ifsjustuptoustolearnhowtolistentowhattheyaresaying.

Meowing

Catsmeowattheirownersforseveralreasons,including:toaskforfood,togreetpeople,toaskforattention,

toletyouknowtheywanttogooutside/comeinside.Inaddition,elderlycatssufferingfromcognitivedisfunction,

similartoAlzheimer?sDisease(阿爾茨海默癥)inhumans,maymeowduetobecomingconfusedordisoriented,

soweencourageyoutoscheduleanappointmentwithusifyourseniorcatseemsconfusedorismeowingmore

thanusual.

Purring

Whilecatsdopurrasasignofcontentment,theyalsodoitasaself-comfortingmechanismwhensick,

stressedorinjured.Ifyourcatispurringbutalsoshowingsignsthatsomethingmaybewrong,likehidingmore

thanusualorrefusingfood/water,theycouldbesickorinpain.

TailPosture

Iftheyholdtheirtailstraightupandhaverelaxedfur,they,relikelytofeelhappyorcurious.Butiftheirfiir

standsonendwhiletheirtailisstraight,thisindicates(means“shows")fearoranger.Holdingthetaillowor

hiddenbetweenthelegsindicatesinsecurity,andatailthafsrapidlytwitchingbackandforthsuggestsanxiety.

Rubbing

Whenyourcatrubsagainstyourlegsorgivesyouheadbutts,theyaretellingyouthattheyloveyou.Thatis

nottheonlythingtheyaredoing,though!Catsrubtheirbodiesandcheeksagainstpeopleandobjectstomarktheir

territoryandtoclaimhumans,othercats,andvariousobjectsastheirown.

26.Whencatsaresickorinpain,whataretheylikelytodo?

A.Meowattheirowners.B.Rubagainstyourlegs.

C.Purrandrefusefood.D.Holdtheirtailstraightup.

27.Whatmayacatshowwhenithidesitstailbetweenlegs?

A.Insecurity.B.Depression.C.Curiosity.D.Happiness.

28.Whoprovidesthistextmostprobably?

A.AcatsitterB.Acatowner.C.Ananimalshelter.D.Apethealthcarecentre.

B

Lindaislookingthroughthewebsite.Hereiswhatshereads.Researchershavefound

thehealthbenefitsofdancingforpeopleinpoorhealthcondition,fromimprovingbrainhealthtocreating

community.

Beckyisteachingagroupof80adultssomedancingskills.Manyofherstudentsareseatedinthedancing

roombecausetheyhavedifficultyinmoving.WhentheyarefollowingBecky9sprettymovements,asenseofpeace

comesoverthem.

Danceasamedicine

Helen,aresearcher,saysthatdancerequiresdifferentpartsofthebraintoworkatthesametime,thatistosay,

dancerequiresmore“brainpower,?thansimplerrepetitive（重復(fù)的）exercises.

Sheinvitedtwogroupsofadultstotakepartinprogrammesforoversixmonths.Onegrouppractiseddancing

andtheotherdidatraditionalexerciselikecycling.Bothgroupsimprovedtheirlevelofphysicalfitness,butthe

groupofdancersimprovedmorecognitiveabilities,suchasmemory,attentionandhigh-levelthinking.

DancedescribedbyHelenas"'pleasuredouble-play^^canliftthemoodandreducestress.

Danceasbodyacceptance

Besidesthephysicalandmentalbenefits,dancecanalsohelppeoplewithdiseasesacceptwhattheirbodies

canandcan'tdo.

JennyisBecky'sstudent.Herbodywentnumbwhenshewasinhermid-twenties.Shehadnofeelingsfrom

thekneesdown.Shesufferedfromseriousmuscletightnessandbalanceproblems,makingstandingandwalking

difficultforher.

Jennyrecentlyjoinedanonlinedanceprogramme.Notonlyhasitimprovedhercoordination（協(xié)調(diào)性）,butit

hasenabledhertoovercomeherfearofbeingjudged（評價）forhowshemoves,bothinthedanceclassandoutin

theworld.

“Iseesomanypeoplemovinglikeme,^^shesays."Idon'thavetobeperfectinmydancingormakesuremy

legliftsthisway-itmakesmecomfortablewithwhereIamrightnow.”

Danceascommunity

Perhapsoneofthebiggestbenefitsofdanceisthesenseofcommunityitcreates.Dancingwithothersnotonly

makespeoplefeellessdifferentintheirmovingabilities,butalsohelpstofightagainstlonelinessandproblemsin

gettingalongwithothers.

Beckystartedteachingmorethan22yearsago,andshehashelped300communitiesin28countriesaround

theworld.Insomecountries,suchasIndiaandSouthKorea,peoplehaveputtheirownculturaldancestylesinto

theirclasses.

Beckywantstocreateasenseoffamilyandcommunityforthisgroupofpeople.Wheneverandwherevershe

teaches,shehopestomakethemfeeljoyful,getmuchclosertothecommunity,andexplorethelimitless

possibilitiesfortherestoftheirlives.

29.Inwhichpartofthewebsitemayyoufindthispassage?

A.Culture.B.Fashion.C.Health.D.Literature.

30.From“Danceasamedicine^^part,wecanlearnthat.

A.theactofdancinghelpstoimprove"brainpower^^

B.danceneedsmorerepetitiveexercisesthan“brainpower”

C.danceneedsmorehigh-levelthinkingtoliftthemood

D.theactoftraditionalexerciserequiresmoreattention

31.Howdoyouunderstandtheunderlinedpartofthispassage?

A.Jennyacceptsthedisabilitiesofherbodyafterdancing.

B.Jennywantstobeperfectafterpractisingdancing.

C.Jennyfeelssadbecausesheisweakindancing.

D.Jennythinkssheshouldtreatherlegforbetterdancing.

32.Whafsthebesttitleforthispassage?

A.DancinghelpstocureillnessB.Dancinghelpstoreduceloneliness

C.DancinghelpstochangemoodsD.Dancinghelpstobetteryourself

C

Itislikeascenefromahorrorfilm:aspiderwebisseveralmeterswide,whichishometothousandsof

spiders.AndthatwaswhatJasonG.Goldman,ananimalbehaviorresearcher,foundalongamuddypathinthe

PeruvianAmazonjungle-thewebarchedfromtreetotree,astructurecontainingtoomanyspiderstocount.

Theyappearedtofunctionasasociety,justlikeantsorbees.

Anelosimuseximius,thespeciesGoldmanmetintherainforest,isnottheonlykindofsocialspidersinthe

world,butitdoesconstructthebiggestwebs.Somecanreachmorethan7.6mlongand1.5mwide.Awebofthat

sizecouldcontainasmanyas50,000individualspiders.

AnelosimuseximiuswasfirstdiscoveredmorethanacenturyagobyaFrenchscientistnamedEugeneSimon.

Moresocialspidershavebeendiscoveredsince.Onewasfoundasrecentlyas2006.

AnAnelosimuseximiuscolony（群體）containsadultmalesandfemalesaswellasyoungsters,butthe

majorityofspidersonthewebarefemales.Malesaccountforonlybetween5%and22%ofanycolony's

population.Socialspidersworktogethertobuild,maintainandcleantheirwebs.Theyworktogethertocatchprey

（獵物），anddinetogetherwhentheytrapalargefeast.Thefemalesworktogethertocarefortheyounginthe

colony.Theyfeedtheiryoungstersbyvomiting（吐出）upfoodforthem,justlikemotherbirds.

Whydidthesespidersbecomesocial?Researchershavediscoveredthreeecological（生態(tài)的）elementsthat

oftenleadtocooperative（合作的）livingamongspiders.

Socialspiderstendtofeedonbiggerprey,foronething.Spiderslivinginplaceswhereitisdifficulttohunt

largeormoreprofitablepreyalonemayeventuallyfigureoutthatitisintheirinteresttoworktogether.

33.WhatcanweknowaboutAnelosimuseximiusfromthetext?

A.Itslatestbranchwasfoundin2006.

B.ItwasdiscoveredbyJasonG.Goldman.

C.Ithasbeeninexistenceforlessthanacentury.

D.Itbuildsbiggerwebsthanotherkindsofspiders.

34.WhichofthefollowingcorrectlyshowsthepartsofanAnelosimuseximiuscolony?

35.Whafsthemainfeatureofsocialspiders?

A.Theyliveonbigprey.B.Theycarefortheyoung.

C.Theyliveandworktogether.D.Theymainlyexistintherainforest.

36.Thefollowingparagraphwoulddiscuss

A.newthreatstospiders9coloniesB.newresearchonspiders5colonies

C.morereasonsforspiders9cooperativelivingD.morespeciesofsocialspidersintheworld

SinceZhaoHongshan5sdermalfillerinjection（皮膚填充注射）fouryearsago-hehasspentaround80,000

yuanonhisface.'"Gettingplasticsurgeriesisjustasnormalasbodybuilding.Bothmakemenmorehandsomeand

confident,saysthe33-year-old,whoownsagyminBeijing.

ZhaoisamongagrowingnumberofChinesemenusingplasticsurgeriestochangetheirphysicalappearance

toincreasetheirself-confidence.In2021,themarketforbeautymedicineinChinawasworthmorethan495billion

yuan,withmalesaccountingforaround15percentofcustomers,accordingtoareportbyplasticsurgerysocial

networkingappGengmei.

Thereisarisingtrendofyoungmenturningtoplasticsurgeries;mostmalecustomersareintheirteensor20s.

“Somemenjustwanttopleasethemselves,whileothershopetoimprovetheirpossibilityinjobhuntingordating,

saysWangJun,vice-presidentofmarketingforGengmei.4tMenareunderthesamesocialpressuresaswomenand

theirconfidenceandcompetitivenesswouldbemoreorlessweakenedbyfacialandbodyweaknesses.9,

However,expertspointouttherisksofplasticsurgeries.FanJufeng,directorofthePlasticSurgery

DepartmentatBeijingChaoyangHospital,doesnotencouragepeople,nomattermenorwomen,to"blindly”go

undertheknife.

AccordingtotheNationalHealthCommission,atotalof2,772casesrelatedtoillegal（非法的）plastic

surgerieswerehandledbyChina'shealthdepartmentsduringayearlongattackthatstartedinMay2017.

Fanalsowarnedthepublicofthenegativeinfluencesoflivestreamingcelebrities（流量明星）whopromote

themisunderstandingthatbeingprettygoesaboveallelse.uWhethertohaveplasticsurgeriesisapersonalchoice,

butpeopleshouldnotbeaddicted（上癮）toit,“Fansays."Thinktwiceonit.Afterall,arichandbeautifulinside

worldisfarmoreimportantthanaprettyface.^^

37.Howdoestheauthorintroducethetopicofplasticsurgeries?

A.Bygivinganexample.B.Byprovidingdata

C.Byraisingaquestion.D.Bymakingsuggestions.

38.WhatdoesParagraph2mainlyfocuson?

A.Thehugecostofmen'sbeautymarketinChina.

B.ThegrowingbeautymarketfortheChinesemen.

C.Therisingtrendofyoungmenturningtoplasticsurgeries.

D.Thereasonfortheincreasingpopularityofplasticsurgeries.

39.WhatdoWangJun'swordsshowinParagraph3?

A.Thebenefitsofmen'splasticsurgeries.

B.ThegreatsocialpressureforChinesemen.

C.Thereasonsformen'splasticsurgeries.

D.Themisunderstandingoftheshortcuttosuccess.

40.WhydoesFanJufengadvisethinkingtwiceonplasticsurgeries?

A.They9reunsafeinhealth.B.They'reexpensiveinprice.

C.They'rewronginbeliefs.D.They'reuselessinjobhunting.

41.Whatisthebesttitleforthetext?

A.PlasticSurgeries-MalevsFemaleB.Women'sPlasticSurgeries-YesorNo

C.PlasticSurgeries-PricevsResultD.PlasticSurgeries-BlindorNot

RidleyScotfsfamouswarfilm“Napoleon（拿破侖）"isaseriesofsuccessfulbattleslookingforabetter

movietoconnectthem.Onceagain,Scotfscraftsmanship（技藝）isonshowhere,butifsinserviceofadeeply

shallowscreenplayAgreatactorisreducedtoaghostlypresenceinthemiddleofthemovie,andhispartner,the

characterwhoneedstogivethefilmabeatingheart,comesoffasflatandhollow.

Oneoftheproblemsisthatthefilmscripttriestoputalotoflifeintotherunningtimeofasinglefilm.

Naturally,itopensduringtheFrenchRevolution,asNapoleonclimbsupthepoliticalladderofFrancewithhiswar

talentsaboveallelse.

AnotherpartoftheproblemisthatKirbytheleadingactressneverreallyunderstandswhattoplaywith

Josephine,amysteriouscelebrity（名人）whobecomestoomuchofamirrorforNapoleon.Shecouldn'tgive

Napoleonason,whichresultedintheirbreak-up.

WasNapoleonthekindofworldleaderwhoseownunsafetyresultedinkillingswehaveseeninhistory?

Thafshereinafewplaces,butScottisuninterestedinmakinganysortofstatementaboutNapoleonormenlike

him.Averyjust-the-factsapproachofNapoleon"isincrediblydisappointingforafilmmakerwhousuallyfindsso

muchdepthinthestorieshetells.Worstofall,bythetime"NapoleolgetstoWaterloo,wedon'tknowmuchmore

aboutthemain,characterthanwedidwhenwecamein.Thafsaproblem.

Havingsaidthat,thewonderfulwarscenesin“Napoleolmaybeenoughtoproveitsexistenceforfansof

historicalwarfilms.Whetheritsbloodiedbodiesbreakingthroughiceorwavesofsoldiersrushingintobattle,

“NapoleorThassomefantasticbattlescenes.MaybethepointisthatNapoleonBonapartewasonlytrulyalive

whensurroundedbysomuchdeath.

42.Howdoyouunderstandtheunderlinedword“hollow“inParagraph1?

A.Solid.B.Deep.C.Empty.D.Smooth.

43.WhatcanweinferfromParagraph2to4?

A.ThefilmsuccessfullycoversNapoleon'swholelife.

B.KirbyhasagoodunderstandingofhowtoplayJosephine.

C.Peoplecouldn'tknowNapoleonbetterthroughthisfilm.

D.Therearesomeoutstandingfeaturesof^Napoleon".

44.WhatdoesParagraph5mainlytalkabout?

A.Thesuccessfulbattlescenesin"Napoleon^.

B.TheachievementsofNapoleonBonaparte.

C.ThewarsNapoleonBonapartefightingin.

D.ThereasonforNapoleonBonaparte'saliveness.

45.Whattypeofwritingisthistext?

A.Anewsreport.B.Afilmreview.

C.Ahistoricaldocument.D.Asciencefiction.

第n卷（客觀題共65分）

四、詞匯（共20小題；每小題1分，計(jì)20分）

A）根據(jù)括號中所給的漢語寫出單詞使句子意思完整正確。

46.Bemorecareful!A（過失）isasgoodasamile.

47.AssoonasIgothome,Isawa（擔(dān)心的）lookonmymum'sface.

48.Lindahasmadegreat（進(jìn)步）sincelastterm.Shedecidestokeepmorehard-working.

49.Theirteamwillhavethefinalgame（對抗）theLakersthisSunday.

50.MyfriendSimonoftenoffersmesome（建議），whichisreallyveryuseful.

51.You'renotasshyasyouweretenyearsago.You've（完全地）changed.

52.Infact,goodlearninghabitsreally（重要）muchtousstudents.

53.-Wouldyoulikegreenteaorblacktea?

一Thanksalot.（兩者之一）willbeOK.

B）根據(jù)句子意思，用括號中所給單詞的適當(dāng)形式填空。

54.Pleasemakesurethecomputer（connect）tothekeyboardproperly.

55.1don'tthinkthisbookis（suit）foryoubecausetherearemanynewwordsinit.

56.Sandylistenedtotheteacherso（care）thatshemademanymistakesinherwork.

57.ThatistheonlywayIcanthinkof（prove）whatIsaidistrue.

58.ThefilmNeZha2iswonderfulandworth（watch）asecondtime.

59.Thissuccessmarkedthe（begin）ofhisbasketballcareer.

60.Theprojecthehaspaidmoreattentionto（finish）nextmonth.

C）

根據(jù)短文內(nèi)容，從下面方框中選擇適當(dāng)?shù)膯卧~或短語填空，使短文內(nèi)容完整正確。注意：每個單詞或短語

只能用一次。

sothatappearancecommunicatewithstayup

outside

Haveyouheardof“Banwei"?Itcanbeexpressedas“smellofwork“inEnglish.Itisapopularphraseonthe

Internet,whichdescribesthecommontiredstateofmodernpeople.Nomatterhowhappyorrelaxedonemayfeel.

61theoffice,steppingintotheworkenvironmentbringsahugesenseoftiredness,stress,and

helplessness.

“Banwei“alsoappliestostudentslikeus.Afteralongweekofclassesandstudy,wemayshowsignsof

“Banwei”.Forexample,oureyeslooktiredbecausewe62latetofinishhomeworkorpreparefortests.

Wemightnotcaremuchaboutour63.Ourhaircouldbeabitmessyandwewearsimpleschooluniforms

withoutmuchenergytomakeourselveslookmorestylish.Thestressfromstudymakesourfacessometimesseem

alittlepale.

Butifwewanttosaygoodbyetothis“Banwei”,wecantrytheseways.First,manageourtimewell.Makea

goodstudyplan64wecanhavesomefreetimetorelax.Second,dosomephysicalactivitieslikejogging

orplayingballgamesduringbreaks.Ithelpsreducestressandfeelenergetic.Third,65ourclassmates

andteachers.Shareourfeelingsandproblems.Thiscanmakeusfeelbetterandlesstiredfromstudy.

五、閱讀填空（共20小題；每小題1分，滿分20分）

A）

閱讀短文，根據(jù)所讀內(nèi)容，在文章后小題的空格里填入恰當(dāng)?shù)膯卧~。每空一詞。

Examsareafactofschoollifeformostpeople.Almosteveryoneworriesaboutthemandfeelsstressed,

althoughtheyhavepreparedwell.

Alittlestresscausedbytheexamsisusefulasitcansharpenyourmindandmotivate（激發(fā)）youtodowell.

Buttoomuchstresscanstopyouworkingtothebestofyourabilities,soifsimportantnottoletitgetoutof

control.Herearesomeideastohelpyou.

Thekeystobeingpreparedforexamsandavoidingunnecessaryexamstressareknowingwhatyouneedto

know,planningandpreparingforyourrevision,andgivingyourselfenoughtimetodoit.

Ifyoucan,findacopyofthesyllabusforeachsubject.Thistellsyouwhatyouneedtoknowandgivesyou

thetopicsforrevision.

Makeaweek-by-weekrevisiontimetablecharttodisplayinyourworkspace.Includethetopicsyouneedto

coverforeachsubject.

About12weeksbeforeyourfirstexam,recordthedatesandtimesforeachofyourexamsinyourplanneror

diaryandmakeacopytoputonyourwallathome.

Duringyourexamperiodyouwantyourbraintoworkatitsverybest,sobuildinrelaxationtimebeforebed,

avoidlatenightrevisionsessionsandtrytogotobedearlysoyougetenoughsleep.Ifpanic（驚慌）startstocreep

in,trytoreplaceyournegativethoughtswithmorepositive（積極的）ones,suchas"It'sgoingtobeOK."Ifyou

havedifficultyansweringaquestion,leaveitandmoveontothenextone一don'tspendtimetyingyourselfin

mental（思想上的）knotsovereachquestion

Youarenotalonewhiledealingwiththestress.Callpsychological（心理的）hotlinetoshareyourworriesand

gethelpfromothersgoingthroughthesameexperience.Rememberthatthereislifeafterexams.Thingsmayfeel

stressfulrightnow,butitwon'tlastforever.Andthentherestofyourlifewillstillbethere.

Theexamstress

Worryingaboutexamsisarealfactforalmosteveryone

Situation

atschool.

Thoughalittleexamstressdoesgoodtoyou,toomuch

Problemstressmaymakeyou66toworkaswellasyou

can.

?Careful67isnecessarytostopyoufrom

worries.

(1)Findacopyofthesyllabusforeachsubjecttoget

necessary68.

(2)Makearevisiontimetablechartforevery

69todisplayinyourworkspace,including

necessarytopics.

(3)Prepareforyourexams70andremind

yourselfofthedatesandtimesforeachexam.

Howtocontrolexamstress

?Makeyourself71beforebedtimeandget

enoughsleep.

?Tryto72yourselftostaypositive.

?Ifyoumeetdifficultquestions,justmoveon,insteadof

73howtoanswerthemtoolong.