高一上學(xué)期期末考點大串講

精選七選五20篇

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（24-25高一上?云南保山?階段練習(xí)）Peopletodayarelivingagoodlife.Theythinkhealthisthemost

important.Theytrydoingmanythingstokeephealthy.Asforusyoungstudents,howcanwekeephealthy?Here

aresomesuggestionsthatmaybeveryuseful.

Domoreexercise.Ifwedoexerciseeveryday,wecanbecomestrongerandhealthier.Weshouldspendat

leastanhouradaydoingsports.]Wecanchoosetodowhatwelike.Doingsportsisalsoagoodwayto

relaxourselves.

2Asyoungstudents,weshouldsleepatleasteighthourseverynight.Weshouldformagoodhabitof

goingtobedearlyandgettingupearly.Ifwecan'tfallasleepsoonoraren'tabletohaveagoodsleep,wecanlie

inacomfortableway,calmdownandclearourmind._3

Keepourmindpositive（樂觀的）andactive.Thisisnecessaryforthementalhealth.4Smileto

ourselvesandpeoplearoundus.Asmilecandriveawaythedarkcloudsandbringasunnyday.Itencouragesusto

tryagainwhenwefail.5Naturecanmakeuslessworriedandimproveoursenseofhappiness.

Weshouldnotworryaboutthehealthproblemsdayandnight.Trytheabovewaysinourdailylifeandwe

willfinditeasytobeahealthyperson.

A.Smileisagoodway.

B.Havegoodsleepinghabits.

C.Gotobedasearlyaspossible.

D.Wecanalsogetclosetonature.

E.Therearedifferentkindsofsports.

F.Inthisway,wecanfallasleepquickly.

G.Wefeelmorecomfortableandcanadapttothenewlife.

【答案】1.E2.B3.F4.A5.D

【導(dǎo)語】本文為一篇說明文。介紹了作為學(xué)生保持身體健康的幾個方法。

1.前文“Weshouldspendatleastanhouradaydoingsports.（我們應(yīng)該每天至少花一個小時做運動）”表示進(jìn)行

體育運動的時間，后文“Wecanchoosetodowhatwelike.（我們可以選擇做我們喜歡的運動）“可知，空處應(yīng)

表示運動種類的多樣性，E選項“有許多種類的體育運動”承上啟下，符合語境。故選E。

2.空處為本段小標(biāo)題，后文“Asyoungstudents,weshouldsleepatleasteighthourseverynight.（作為年輕的

學(xué)生，我們每天晚上應(yīng)該至少睡8個小時）”可知，本段說明睡眠的重要性，B選項“有良好的睡眠習(xí)慣”為

祈使句結(jié)構(gòu)，符合小標(biāo)題結(jié)構(gòu)和本段主旨。故選B。

3.前文“Ifwecan'tfallasleepsoonoraren'tabletohaveagoodsleep,wecanlieinacomfortableway,calm

downandclearourmind.（如果我們不能很快入睡或睡得不好，我們可以以一個舒適的方式躺下，冷靜下

來，清理我們的思想）”表示睡不著該怎么做，F(xiàn)選項“這樣，我們可以很快入睡”表示前文的方法可以幫助

入睡，符合語境。故選F。

4.本段小標(biāo)題為“Keepourmindpositive（樂觀的）andactive.（讓我們的思想保持積極和活躍）”表示我們應(yīng)該

有積極的思維，后文“Smiletoourselvesandpeoplearoundus.（對自己和周圍的人微笑）”表示我們應(yīng)該微笑，

A選項“微笑是一種好的方式”引出微笑這個主題，符合段落主題。故選A。

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5.后文“Naturecanmakeuslessworriedandimproveoursenseofhappiness.（大自然可以讓我們少一些擔(dān)心，

提高我們的幸福感廣表示大自然能提升我們的幸福感，推斷空處應(yīng)引出自然這個主題，D選項“我們也可

以接近自然”符合主旨。故選D。

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（24-25高一上?福建龍巖?期中）BeaGoodTourist

Tourismcanbebothgoodandbad.Yes,itbringsinmoneyforthelocaleconomyandcreateslotsofjobs

forlocals._1

Onegrowingproblemistouristswhowanttoprovethattheyhavevisitedadestination.Touristshaveused

paint,rocks,orevenkeystowriteontheLuxorTempleinEgypt,StonehengeintheUK,memorialstonesatthe

bottomofQomolangma,andmany,manyotherplaces.2Ihavethreewordsforpeoplelikethis:pleasestopit.

Ifyouwanttoleaveamarkontheworld,doitbychangingsomeone'slifewithkindnessandlove.

3Sometouristswanderaroundandtakepicturesoflocalpeoplewithoutaskingfortheirpermission.

Forexample,ChiangMaiUniversityinThailandhasgreatnumbersoftouristsvisitingthecampus,takingpictures

ofstudents,anddisturbing（打擾）theirstudies.AnotherexampleisSanlitun,aneighbourhoodinBeijing.China.

4_Ihavethreewordsfortouristslikethis:pleasebeconsiderate.Havefuninawaythatdoesnotdisturbothers.

Thenumberofproblemsfromtouristsisendless;walkinginlargegroupswithoutconsideringotherswho

needtowalkby,crossingroadswithoutthinkingoflocaltrafficlawsandmanymore.Theonlywaytosolvethe

problemoftheterribletourististomakesurethatyouarenotone!5Remember,wheneveryoustepoutside

yourcountry'sborders,youarerepresenting（代表）yourcountrytotherestoftheworld.

A.Butitmayalsobringsomeproblems.

B.However,wecanhelpdealwithsomeproblems.

C.Bethebest,kindest,mostpolitetouristpossible.

D.Tourismhasbroughtaboutfewerproblemstothepeoplethere.

E.Thousandsoftouristsitesarebeingdestroyedbytouristswho“l(fā)ovethemtodeath”.

F.Sometouristslovetopartytherelateintothenight,makingitdifficultforlocalstosleep.

G.Anotherbigprobleminsomeplaceshasbeentouristsdisturbingthelocalpeopleandlife.

【答案】1.A2.E3.G4.F5.C

【導(dǎo)語】本文是一篇說明文。文章講述了旅游帶來的一些問題，并建議我們在旅游時盡可能做最好、最友

善、最懂禮貌的游客。。

1.根據(jù)空格前的句子“Tourismcanbebothgoodandbad.Yes,itbringsinmoneyforthelocaleconomyand

createslotsofjobsforlocals.（旅游可以是好的，也可以是壞的。是的，它為當(dāng)?shù)亟?jīng)濟帶來了資金，并為當(dāng)

地人創(chuàng)造了很多就業(yè)機會。）“可知，空格處應(yīng)該接著說旅游可能帶來的壞處，所以A項“Butitmayalso

bringsomeproblems」但它也可能帶來一些問題。）”填入空格處，符合語境，同時A項有承上啟下的作用，

與上文是轉(zhuǎn)折關(guān)系，引出下文旅游帶來的問題。故選A項。

2.根據(jù)空格前的句子“Touristshaveusedpaint,rocks,orevenkeystowriteontheLuxorTempleinEgypt,

StonehengeintheUK,memorialstonesatthebottomofQomolangma,andmany,manyotherplaces.（游客們在埃

及的盧克索神廟、英國的巨石陣、珠穆朗瑪峰底部的紀(jì)念石以及許多其他地方用顏料、石頭甚至鑰匙寫

字。戶可知，空格處應(yīng)該提到游客的行為對景點造成的破壞。所以E項“Thousandsoftouristsitesarebeing

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destroyedbytouristswho“l(fā)ovethemtodeath”（成千上萬的旅游景點正在被“愛得要死”的游客破壞。）”符合語

境。故選E項。

3.空格處是該段的主題句。根據(jù)下文的句子“Sometouristswanderaroundandtakepicturesoflocalpeople

withoutaskingfortheirpermission.Forexample,ChiangMaiUniversityinThailandhasgreatnumbersoftourists

visitingthecampus,takingpicturesofstudents,anddisturbing（打擾）theirstudies（一些游客在沒有征得當(dāng)?shù)厝?/p>

同意的情況下四處游蕩，給當(dāng)?shù)厝伺恼铡＠纾﹪暹~大學(xué)有大量游客參觀校園，給學(xué)生拍照，干擾他

們的學(xué)習(xí)。）”可知，空格處的句子應(yīng)該是說游客對當(dāng)?shù)厝说母蓴_。所以，G項“Anotherbigprobleminsome

placeshasbeentouristsdisturbingthelocalpeopleandlife.（一些地方的另一個大問題是游客擾亂了當(dāng)?shù)厝嗣?/p>

和生活。廠符合本段主旨，起到引領(lǐng)下文的作用，適合作為主題句；選項中“Anotherbigproblem”與第二段

第一句中的“Onegrowingproblem”相對應(yīng)。故選G項。

4.根據(jù)空格前的句子“Sometouristswanderaroundandtakepicturesoflocalpeoplewithoutaskingfortheir

permission.Forexample,ChiangMaiUniversityinThailandhasgreatnumbersoftouristsvisitingthecampus,

takingpicturesofstudents,anddisturbing（打擾）theirstudies.AnotherexampleisSanlitun,aneighbourhoodin

Beijing.China.（一些游客在沒有征得當(dāng)?shù)厝送獾那闆r下四處游蕩，給當(dāng)?shù)厝伺恼铡＠纾﹪暹~大學(xué)

有大量游客參觀校園，給學(xué)生拍照，干擾他們的學(xué)習(xí)。另一個例子是中國北京的三里屯。廠可知，空格處

的句子應(yīng)該接著提到游客對北京三里屯居民的干擾。所以，F(xiàn)項“Sometouristslovetopartytherelateinto

thenight,makingitdifficultforlocalstosleep.（一些游客喜歡在那里聚會到深夜，這讓當(dāng)?shù)厝穗y以入睡。）”符

合語境。故選F項。

5.根據(jù)空格前的句子“Thenumberofproblemsfromtouristsisendless;walkinginlargegroupswithout

consideringotherswhoneedtowalkby,crossingroadswithoutthinkingoflocaltrafficlaws,andmanymore.The

onlywaytosolvetheproblemoftheterribletourististomakesurethatyouarenotone!（游客帶來的問題數(shù)不勝

數(shù)；一大群人一起走而不考慮其他人的需要，過馬路而不考慮當(dāng)?shù)氐慕煌ǚㄒ?guī)。還有更多。解決這個問題

的唯一方法就是確保你不是一個可怕的游客！戶可知，空格處的句子應(yīng)該是建議游客怎樣做。所以，C項

“Bethebest,kindest,mostpolitetouristpossible.（盡可能做最好、最善良、最有禮貌的游客。）“填入空格處，

符合語境。故選C項。

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（24-25高一上?安徽阜陽?期中）TipsforStartingYourOwnTravelBlog

Travelstoriesalwaysmakeforveryinterestingreads.Ifsgreattoknowwhat'shappeningelsewhereintheworld.

Haveyoueverthoughtaboutstartingyourowntravelstories?1Writedownyourreasonsforstartingthe

blog.

2Maybeyouwanttokeepyourfriendsupdatedaboutyourtravels,tohelpfellowtravellerstotravel

smarter,ortodiscussthebeautiesofthisworld.Writingdownthereasonswillgiveyouclarityofthought,a

direction,andapurpose._3

Nowthatyouknowwhyyou'restartingtheblog,makealistofthingsyouwanttocoverinyourwriting.Every

blogMUSThaveafocus.Doyouwanttogiveyourreadersstories?Doyouwanttotellyourreadersaboutplaces?

Thiswayyou'llbetellingyourreaderswhattoexpectfromyourblog.Nameyourblogintelligently（明智地）.

Nowthatyouhaveaclearpictureaboutwhyandwhatyouwanttowrite,thinkofanameforyourblog.4A

long,confusingnamewillnotonlybedifficulttorememberbutalsoleadtoyoulosingoutonpotentialrepeat

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visitors.Don'tletthenumbersgetyoudown.

Initially,notmanypeoplewillvisityourblog.5Youmightfeelalittledepressedseeingshallow

figures,butyoureffortswillpayoffinthelongrun.Keepatitandsticktotheplan.Slowlyandsteadilyyour

readerswillgrowinnumber.

Thesetipsforstartingyourowntravelblogwillnotonlyhelpyoutoworksmarter,butalsoensurethatyour

readersgettheverybestfromyou.Itisagoodideatostartnowandmakeanameforyourselfandyourblog.Best

ofluck.

A.Postcontinuouslyandregularly.

B.Decidewhatyouwanttowriteandforwhom.

C.Whyisitthatyouwanttostartatravelblog?

D.Maybeonlyyourfriendsandfamilywillreadyourblog.

E.Thenameshouldbeeasyforpeopletoremember.

F.Youneedtohavesomespecialexperiencesintravellingtostartablog.

G.Hereissomeadviceontravelwritingandsomegreatwaystostartyourowntravelblog.

【答案】1.G2.C3.B4.E5.D

【導(dǎo)語】這是一篇說明文，文章主要談?wù)搶懧眯胁┛偷囊恍┙ㄗh。

1.上文“Haveyoueverthoughtaboutstartingyourowntravelstories?（你有沒有想過開始自己的旅行故事？）“

提出問題：你有沒有想過開始自己的旅行故事？下文介紹了一些建議，G項“這里有一些關(guān)于旅游寫作的

建議，以及一些開始你自己的旅游博客的好方法?！背猩蠁⑾拢险Z境，故選G。

2.根據(jù)本段主題句“Writedownyourreasonsforstartingtheblog.（寫下你開始寫博客的原因。）“和下文

“Maybeyouwanttokeepyourfriendsupdatedaboutyourtravels,tohelpfellowtravellerstotravelsmarter,orto

discussthebeautiesofthisworld.（也許你想讓你的朋友了解你的旅行，幫助同行的旅行者更明智地旅行，或

者討論這個世界的美麗。廠可知，本段是關(guān)于寫博客的原因，C項“你為什么想開一個旅游博客？”符合語

境,故選C。

3.根據(jù)本段中“Nowthatyouknowwhyyou'restartingtheblog,makealistofthingsyouwanttocoverinyour

writing.（既然你知道了你為什么要開始寫博客，那就列一張清單，列出你想在寫作中涵蓋的內(nèi)容。）”可

知，本段是關(guān)于博客的內(nèi)容，B項“決定你想寫什么，為誰寫?！狈险Z境，故選B。

4.根據(jù)上文“thinkofanameforyourblog（為你的博客想一個名字）"和下文"Along,confusingnamewillnot

onlybedifficulttorememberbutalsoleadtoyoulosingoutonpotentialrepeatvisitors.（一個長而令人困惑的名

字不僅會讓人難以記住，還會讓你失去潛在的回頭客。廠可知，此處是關(guān)于取名字，且指出了長的、令人

難以理解的名字的弊端，E項"名字應(yīng)該容易讓人記住?！狈险Z境，故選E。

5.根據(jù)上文“Initially,notmanypeoplewillvisityourblog.（最初，沒有多少人會訪問你的博客。戶可知，最

初沒有多少人會訪問你的博客，D項“也許只有你的朋友和家人會讀你的博客?！迸c前面意思一致，故選

Do

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（24-25高一上?河北滄州?階段練習(xí)）Outdoorexerciseoffersmanychoiceslikerunning,biking,hiking

orotheroutdoorsports.Thehealthbenefitsofspendingtimeinnaturehavelongbeenknowntoimproveboth

physicalandmentalhealth（身心健康）._

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Startwithwhatyoulike.Ifyouhaven'tbeenactiveforawhile,thinkbacktoactivitiesyouenjoyedyears

ago.2.Ifyouhaven'trunforawhileandsuddenlystartsprinting（短跑），youcouldinjureyourself.Ifsgood

foryoutochoosegentleactivitiesfirst.Warmupandstretchtoavoidthosepossibleinjuries.

3.Onebenefitofexercisingoutsideisthatthere5snoneedforexpensiveequipment（裝備）.Practise

strengthtrainingbyusingyourbodyweightandwhateverisusable.4.Youcanalsopractisesit-upsonsome

grass.Repeat8to10times,ornomorethanyouarecomfortablewith,andaddsetswithshortbreaksinbetween

asyougetstronger.

Stayencouraged-eveninbadweather.Whenitrainsortheweatherturnscolder,ithelpstoremember

thesewords:5.Buyajacketthatbreathesandalighthatyoucanuseonsunnyorrainydays.Havingan

exercisepartnerwaitingforyoucanhelpkeepyouencouraged.Andsettingagoaltoworktoward——suchasa

charitywalkoramarathon-canalsohelpkeepyougoing.

A.Theywillmakeexerciseinteresting

B.Buildstrengthwithwhafsaround

C.There5snosuccesswithouthardwork

D.There'snosuchthingasbadweather,onlythewrongclothes

E.Forexample,findapicnictableoralowwalltodohalfpush-ups

F.Here9sadvicefromtrainingexpertsongettingintooutdoorexercise

G.However,befullypreparedbeforejumpingbackintoasportyouusedtoplay

【答案】1.F2.G3.B4.E5.D

【導(dǎo)語】這是一篇說明文，文章就戶外運動給出幾個建議。

1.由上文“Outdoorexerciseoffersmanychoiceslikerunning,biking,hikingorotheroutdoorsports.Thehealth

benefitsofspendingtimeinnaturehavelongbeenknowntoimprovebothphysicalandmentalhealth（身心、健康）.

（戶外運動提供了許多選擇，如跑步、騎自行車、徒步旅行或其他戶外運動。人們早就知道，在大自然中

度過時間對健康的好處可以改善身心健康。）”可知，這里主要講戶外運動有益于身心健康。而“F項Here飛

advicefromtrainingexpertsongettingintooutdoorexercise（以下是訓(xùn)練專家對戶外運動的建議）“符合語境，

其中outdoor

exercise與上文列舉的具體戶外活動對應(yīng)，且Here,sadvice有啟下作用。故選F項。

2.由下文“Ifyouhaven91runforawhileandsuddenlystartsprinting（短跑）,youcouldinjureyourself.Ifsgood

foryoutochoosegentleactivitiesfirst.Warmupandstretchtoavoidthosepossibleinjuries.（如果你有一段時間

沒有跑步，突然開始沖刺，你可能會受傷。先選擇溫和的活動對你有好處。熱身和伸展，以避免可能的傷

害。）“可知，這里主要講在運動前先要熱身，而G項“However,befullypreparedbeforejumpingbackintoa

sportyouusedtoplay（然而，在重新投入你曾經(jīng)參加過的運動之前，要做好充分的準(zhǔn)備）”符合語境，其中

befullyprepared與下文choosegentleactivitiesfirst和Warmupandstretch對應(yīng)，所以有啟下作用。故選G

項。

3.由下文“Onebenefitofexercisingoutsideisthatthere'snoneedforexpensiveequipment（裝備）.Practise

strengthtrainingbyusingyourbodyweightandwhateverisusable.（戶外鍛煉的一個好處是不需要昂貴的設(shè)

備。通過使用你的體重和任何可用的東西來練習(xí)力量訓(xùn)練。戶可知，戶外運動不用昂貴的設(shè)備可以借用周

圍的東西進(jìn)行鍛煉。而B項“Buildstrengthwithwhat\around（用周圍的東西增強力量）”符合語境，對下文

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有總括作用，其中Buildstrength與下文Practisestrengthtraining對應(yīng)。故選B項。

4.由上文“Onebenefitofexercisingoutsideisthatthere?snoneedforexpensiveequipment（裝備）.Practise

strengthtrainingbyusingyourbodyweightandwhateverisusable.（戶外鍛煉的一個好處是不需要昂貴的設(shè)

備。通過使用你的體重和任何可用的東西來練習(xí)力量訓(xùn)練。戶可知，戶外運動不用昂貴的設(shè)備可以借用周

圍的東西進(jìn)行鍛煉。而E項“Forexample,findapicnictableoralowwalltodohalfpush-ups（例如，找一張野

餐桌或一堵矮墻做半俯臥撐）”符合語境，本句具體舉例說明可用周圍的東西進(jìn)行鍛煉，有承上作用。故選

E項。

5.由下文“Buyajacketthatbreathesandalighthatyoucanuseonsunnyorrainydays.（買一件透氣的夾克和

一頂輕便的帽子，你可以在晴天或雨天使用。）''可知，這里主要講戶外運動時要注意穿著。而D項

“There'snosuchthingasbadweather,onlythewrongclothes（沒有壞天氣，只有穿錯了衣服）”符合語境，其中

badweather與上文對應(yīng)，clothes與下文ajacket對應(yīng)，所以本句有承上啟下作用。故選D項。

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（24-25高一上?貴州六盤水?期中）Runningmistakescanhappentoeveryoneatsomepointduringtrainingand

racing,andtheywillleadtoinjuries.].Wearingthewrongshoes

Wearingacomfortablepairofrunningshoesisagood,startingpoint.Thewrongtypeofrunningshoescanruin

yourworkoutplan.Ifyouhaveahistoryofrunninginjuries,thereisnoeasyanswerwithoutatrainedprofessional

watchingthewayyourunandmakingarecommendationtoyou.2.Doingtoomuch,toosoon

3.Theygetsoexcitedabouttheirrunningthattheydotoomuchmileage（英里里程）andtoofast,toosoon,

withouttakinganytimeofftorestandrecover.Asaresult,theydevelopcommonoveruserunninginjuries.Run

lessoften,forshortertimes,andataslowerpacethanyouthinkyoushould,especiallyearlyoninyour

development.Takingoverlylongstrides（大步）

Somerunnersthinkthatalongerstridewillimprovetheirspeedorrunningefficiency,butthat'snotthecase.

Overstridingwastesenergysinceitmeansyou'rebreakingwitheachfootfall.Makesurethatyoudon'tlunge

forwardwithyourfeetandyourfeetaredirectlyunderneathyourbodywitheverystep.4.Ashort,lowarm

swingisthekeytokeepingyourstrideshortandclosetotheground.

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Somerunnersswingtheirarmsside-to-side,whichmakesthemmorelikelytonotbreatheasefficiently.

Somebeginnersareeasytoholdtheirhandswayupbytheirchest,especiallyastheygettired.You'llactuallyfeel

moretiredinyourshouldersandneckbyholdingyourarmsthatway.Trytokeepyourhandsatwaistlevel,right

aboutwheretheymightlightlybrushyourhip.

A.Landinglikearock

B.Havingbadupperbodyform

C.Thisisespeciallyimportantwhenrunningdownhill

D.Youcanchoosetherightshoesinadvancetostartthatrace

E.Therefore,ifsimportanttoknowwhattheyareandhowyoucanfixthem

F.Ifpossible,thebestchoiceistocreateuniqueshoesjustsuitableforyourfeet

G.Manynewrunnersmistakenlythinkthatmoreisbetterwhenitcomestorunning

【答案】1.E2.F3.G4.A5.B

6

【導(dǎo)語】這是一篇說明文。主要說明了跑步中常犯錯誤及如何避免。

1.根據(jù)上文“Runningmistakescanhappentoeveryoneatsomepointduringtrainingandracing,andtheywill

leadtoinjuries”每個人在訓(xùn)練和比賽過程中都會出現(xiàn)跑步錯誤，并且會導(dǎo)致受傷。戶可知，本句與上文構(gòu)

成因果關(guān)系，指出了解跑步錯誤的重要性。故E選項“因此，了解它們是什么以及如何解決它們是很重要

的”符合語境，故選E。

2.根據(jù)上文“Wearingacomfortablepairofrunningshoesisagood,startingpoint.Thewrongtypeofrunning

shoescanruinyourworkoutplan.Ifyouhaveahistoryofrunninginjuries,thereisnoeasyanswerwithouta

trainedprofessionalwatchingthewayyourunandmakingarecommendationtoyou.（穿—雙舒適的跑鞋是——個

好的開始。不合適的跑鞋會毀了你的鍛煉計劃。如果你有跑步受傷的歷史，沒有訓(xùn)練有素的專業(yè)人士觀察

你跑步的方式并向你提出建議，沒有簡單的答案。）”可知，上文提到需要專業(yè)人士推薦合適的跑鞋，說明

要選擇適合自己腳的鞋子。故F選項“如果可能的話，最好的選擇是制作適合你腳的獨特鞋子”符合語境，

故選Fo

3.根據(jù)標(biāo)題“Doingtoomuch,toosoon（做得太多，太快）”以及后文"Theygetsoexcitedabouttheirrunning

thattheydotoomuchmileage（英里里程）andtoofast,toosoon,withouttakinganytimeofftorestandrecover.

Asaresult,theydevelopcommonoveruserunninginjuries.Runlessoften,forshortertimes,andataslowerpace

thanyouthinkyoushould,especiallyearlyoninyourdevelopment.（他們對跑步太過興奮，以至于跑了太多的

里程，跑得太快，太快，沒有任何休息和恢復(fù)的時間。結(jié)果，他們產(chǎn)生了常見的過度使用跑步損傷。跑步

的次數(shù)要少，時間要短，速度要比你認(rèn)為的要慢，尤其是在開發(fā)的早期。）”可知，本段說明了許多新跑者

會犯的一個錯誤，即一開始就跑得太多太快，故G選項“很多跑步新手錯誤地認(rèn)為跑步越多越好”符合語

境，故選G。

4.根據(jù)上文“Makesurethatyoudon'tlungeforwardwithyourfeetandyourfeetaredirectlyunderneathyour

bodywitheverystep.（確保你的腳不要向前沖，每一步你的腳都在你身體的正下方。）”以及后文"Ashort,

lowarmswingisthekeytokeepingyourstrideshortandclosetotheground.（一個短而低的手臂擺動是保持你

的步幅短和接近地面的關(guān)鍵。廠可知，上文強調(diào)跑步時的著地方式，本句需要呼應(yīng)前文，同時引出下文對

正確跑步姿勢的進(jìn)一步說明，故A選項“像石頭一樣落地”符合語境，故選A。

5.根據(jù)本段內(nèi)容“Somerunnersswingtheirarmsside-to-side,whichmakesthemmorelikelytonotbreatheas

efficiently.Somebeginnersareeasytoholdtheirhandswayupbytheirchest,especiallyastheygettired.You'll

actuallyfeelmoretiredinyourshouldersandneckbyholdingyourarmsthatway.Trytokeepyourhandsatwaist

level,rightaboutwheretheymightlightlybrushyourhip.（一些跑步者左右擺動手臂，這使他們更有可能不能

有效地呼吸。一些初學(xué)者很容易把手舉到胸部，尤其是當(dāng)他們累了的時候。這樣抱胳膊，你的肩膀和脖子

會感覺更累。試著把你的手放在腰的水平，就在它們可能輕輕擦過你臀部的地方。廠可知，這一段主要講

述的是跑步時上半身姿勢不正確的問題，包括手臂的擺動和手的位置等，故B選項“上半身姿勢不正確”符

合語境，故選B。

6

（24-25高一上?吉林長春?階段練習(xí)）Oneofthebiggestreasonspeopledropanexerciseprogramislack

ofinterest.]Thegoodnewsisthattherearetonsofdifferentsportsandactivitiestotrytoseewhichone

inspiresyou.

7

Whenpickingtherighttypeofexercise,itcanhelptoconsideryourworkoutpersonality.2Ifso,solo

（單人）sportslikerunning,biking,orsnowboardingcouldbeforyou.Ordoyoulikethesharedmotivationand

companionshipthatcomefrombeingpartofateam?Schoolsports,clubteams,andpick-upgamesaregreatways

tostayactivewithothers.

3You'dbetterconsiderwhetheryourchosenactivityisaffordableandavailabletoyou.You'llalso

thinkabouthowmuchtimeyoucansetasideforyoursport.It'sagoodideatotalktosomeonewhounderstands

theexercise,likeacoachorfitnessexpertatagym.4Doctorsknowthatmostpeoplebenefitfromregular

exercise,eventhosewithdisabilities.Ifyouhaveahealthproblemorotherconcern,talktoyourdoctorbefore

beginninganexerciseplan.

Consideringthebenefitstotheheart,muscles,jointsandmind,it'seasytoseewhyexerciseiswise._5

Evensmallthingscancountwhenyou'restartingout-liketakingashortbikeride,walkingthedog,orraking

leaves.

A.Ifwhatyou'redoingisn'tfun,it'shardtokeepitup.

B.Youalsoneedtoplanaroundpracticalconsiderations.

C.Butdoyouknowthatitcanactuallyhelpyoufeelgood?

D.Thenyougiveyourhearttothiskindofworkoutregularly.

E.Heorshecangetyoustartedonaprogramthafsrightforyou.

F.Andthegreatthingaboutexerciseisthatifsnevertoolatetostart.

G.Forexample,doyouliketoworkoutaloneandonyourownschedule?

【答案】1.A2.G3.B4.E5.F

【導(dǎo)語】本文是一篇說明文。主要介紹了人們堅持一項運動需要的素質(zhì)和具體要求，倡導(dǎo)人們培養(yǎng)興趣，

堅持鍛煉。

1.根據(jù)上文“Oneofthebiggestreasonspeopledropanexerciseprogramislackofinterest.（人們放棄鍛煉計劃

的最大原因之一是缺乏興趣。）“可知，對于沒有興趣的事情人們很難堅持下去，與A項"Ifwhatyou're

doingisn'tfun,ifshardtokeepitup.（如果你正在做的事情不好玩，就很難堅持下去。）“語義一致，故選A

項。

2.根據(jù)上文“Whenpickingtherighttypeofexercise,itcanhelptoconsideryourworkoutpersonality.（在選擇

正確的運動類型時，考慮你的鍛煉個性會有所幫助。戶與下文“Ifso,solo（單人）sportslikerunning,biking,

orsnowboardingcouldbeforyou.（如果是這樣，跑步、騎自行車或單板滑雪等單人運動可能適合你。）“可

知，考慮自己的運動個性會有所幫助，找到正確的鍛煉方式，有助于培養(yǎng)自己的戶外能力，G項“For

example,doyouliketoworkoutaloneandonyourownschedule?（例如，你喜歡獨自鍛煉并按照自己的時間

表鍛煉嗎？）”承上啟下，通過舉例詢問讀者是否喜歡獨自鍛煉，符合上文提到的考慮鍛煉個性，下文回復(fù)

了選項的問題，故選G項。

3.根據(jù)下文"You'dbetterconsiderwhetheryourchosenactivityisaffordableandavailabletoyou.You'llalso

thinkabouthowmuchtimeyoucansetasideforyoursport（你最好考慮一下你選擇的活動對你來說是否負(fù)擔(dān)

得起且可行。你也會考慮你能為你的運動留出多少時間。）”可知，此處建議要根據(jù)實際情況進(jìn)行考慮，與

B項“Youalsoneedtoplanaroundpracticalconsiderations.（你還需要圍繞實際考慮進(jìn)行規(guī)戈U。）“語義一致，

故選B項。

8

4.根據(jù)上文"It'sagoodideatotalktosomeonewhounderstandstheexercise,likeacoachorfitnessexpertata

gym.（和了解這項運動的人交談是個好主意，比如教練或健身房的健身專家。戶可知，了解運動的人可以

幫忙制定合適的計劃，與E項“Heorshecangetyoustartedonaprogramthafsrightforyou.（他或她可以幫

助你開始適合你的計劃。）”語義一致，故選E項。

5.根據(jù)上文“Consideringthebenefitstotheheart,muscles,jointsandmind,it*seasytoseewhyexerciseiswise.

（考慮到對心臟、肌肉、關(guān)節(jié)和大腦的益處，很容易理解為什么鍛煉是明智之舉。）”及下文“Evensmall

thingscancountwhenyou'restartingout-liketakingashortbikeride,walkingthedog,orrakingleaves.（當(dāng)你

剛開始的時候，即使是小事也很重要——比如騎一小段自行車、遛狗或耙樹葉。廠可知，鍛煉是明智之

舉，不在于形式、運動的強度等，所以不要怕晚，什么時候開始都行，F(xiàn)項“Andthegreatthingabout

exerciseisthatit?snevertoolatetostart.（而且鍛煉的好處在于，什么時候開始都不算晚。）“承上啟下，強調(diào)

鍛煉的好處，與后文提到的從小事開始鍛煉相呼應(yīng)，故選F項。

7

（24-25高一上?江蘇泰州?階段練習(xí)）Yawning,theinvoluntary（不知不覺的）actofopeningyourmouth,

takingadeepbreath,andbreathingout,isthebody'snaturalresponsetobeingtiredorboredorwitnessingother

peopleyawn.]Thisarticlediscussesexcessive（過多的）yawning,yawningmorethanusual.

First,weshouldknowhowmanyyawnsapersoncanhaveperday.2Ifscommontoyawnseveraltimesa

day.Someresearcherssuggestroutinelyyawningmorethanthreetimeswithin15minutes（whenthere9sno

apparent,normalcause）wouldbeconsideredexcessive.

Sleepdisorderisacommoncauseofexcessiveyawning.Besides,medicinesideeffectscanalsoresultin

excessiveyawning.Thisislinkedtohowsomedrugsinteractwithchemicalsinthebrain,makingyouyawnmore

thanusual.Inaddition,variousdiseasescanaffectthebrainandcauseexcessiveyawning._3

Soexcessiveyawningcansignalbadhealthcondition.Itabsolutelyneedsyourattentionthoughyawning

usuallyisnormalandisn'tamedicalemergency.Ifyouoftennoticesignsofexcessiveyawning,youshouldcall

yourhealthcareprovider.4Ifitresultsfromcertainbaddiseasesthatyoudon'trealize,youcanbetreatedin

time.

5Itwilldependonthecausebehindit.Yourhealthcareprovidermayrecommendthefollowingtips.

Adopthealthysleephabitsiftheyawningisduetoalackofsleep.Makechangestomedicineiftheyawningisthe

resultofadrugyou'retaking.Takemedicineiftheyawningisduetoahealthissueorsleepdisorder.

A.Thereisnosetnumber.

B.Soanxietycancauseexcessiveyawning.

C.It'ssometimesimpolitetoyawninfrontofothers.

D.Examplesincludecancer,heartissues,etc.

E.Butyawningtoomuchcouldindicateahealthissue.

F.Now,youmaywonderhowtotreatexcessiveyawning.

G.Thus,youcanfigureoutthecauseofyourexcessiveyawning.

【答案】1.E2.A3.D4.G5.F

【導(dǎo)語】本文是一篇說明文。文章介紹了我們打哈欠的原因，哈欠的傳染性及不可人為控制。

1.上文“Yawning,theinvoluntary（不知不覺的）actofopeningyourmouth,takingadeepbreath,andbreathing

9

out,isthebody'snaturalresponsetobeingtiredorboredorwitnessingotherpeopleyawn.（打哈欠，即不自覺地

張開嘴巴、深吸一口氣然后呼出的行為，是身體對疲勞、無聊或看到其他人打哈欠的自然反應(yīng)）”說明了打

哈欠是人體對疲勞、無聊或看到其他人打哈欠的一種自然反應(yīng)?？仗幒颓拔男纬赊D(zhuǎn)折關(guān)系，并引出文章的

主題。E項中的But為轉(zhuǎn)折連詞，"yawningtoomuch”和下文中的“excessive（過多的）yawning”相呼應(yīng)，所

以E項“但是過度打哈欠可能表明存在健康問題。”符合語境。故選E。

2.上文“First,weshouldknowhowmanyyawnsapersoncanhaveperday.（首先，我們應(yīng)該矢口道——個人每天

可以打多少個哈欠）”說明要了解一個人每天會有多少次打哈欠?？仗庬樈忧拔慕o出回答，說明打哈欠沒有

固定的次數(shù)。A項中的“nosetnumber”和前文中的"howmanyyawnsapersoncanhavep