2025年雅思考試聽力機經(jīng)模擬試卷：健康生活方式對青少年身體健康的影響考試時間：______分鐘總分：______分姓名：______一、單項選擇題要求：根據(jù)聽力材料，選擇最合適的答案。1.Whatisthemainpurposeofthetalk?A.Todiscusstheimportanceofhealthyeatinghabitsforteenagers.B.Toexplainthebenefitsofregularexerciseforyoungpeople.C.Topresenttherisksofobesityanditsimpactonmentalhealth.D.Tocomparethehealthofteenagersindifferentcountries.2.Accordingtothespeaker,whichofthefollowingisacommonfactorcontributingtopoorhealthinteenagers?A.Lackofphysicalactivity.B.Excessivescreentime.C.Lackofsleep.D.Alloftheabove.3.WhichofthefollowingactivitiesisNOTmentionedasawaytopromoteahealthylifestyle?A.Regularexercise.B.Eatingabalanceddiet.C.Drinkingplentyofwater.D.Stayinguplate.4.Thespeakersuggeststhateatingabalanceddietisimportantforteenagers.Why?A.Ithelpsthemstayfocusedandalertinschool.B.Itprovidesthemwiththeenergytheyneedtobeactive.C.Ithelpsthemmaintainahealthyweight.D.Alloftheabove.5.Whatarethemainreasonswhyphysicalactivityisimportantforteenagers?A.Ithelpsthemdevelopgoodsleepinghabits.B.Itimprovestheircardiovascularhealth.C.Itreducestheriskofchronicdiseasesinadulthood.D.Alloftheabove.6.Accordingtothespeaker,whataresomeofthenegativeeffectsofexcessivescreentime?A.Itleadstopoorpostureandeyestrain.B.Itdisruptstheirsleeppatterns.C.Itaffectstheirmentalhealth.D.Alloftheabove.7.Thespeakeremphasizestheimportanceofgettingenoughsleep.Why?A.Ithelpsthemmaintainahealthyweight.B.Itimprovestheirconcentrationandmemory.C.Itreducestheirstresslevels.D.Alloftheabove.8.Whataresomeofthestrategiessuggestedbythespeakertopromoteahealthylifestyle?A.Encouragephysicalactivityandlimitscreentime.B.Providehealthysnacksandencourageeatingtogetherasafamily.C.Createasleepingenvironmentthatisconducivetorest.D.Alloftheabove.9.Thespeakermentionsastudythatfoundacorrelationbetweenahealthylifestyleandacademicperformance.Whatwasthestudy'smainconclusion?A.Teenagerswhoengageinregularexerciseandeatabalanceddiettendtoperformbetterinschool.B.Thosewhohaveahealthylifestylearemorelikelytoachievehighergrades.C.Academicperformancedoesnotsignificantlyaffectateenager'shealth.D.Thereisnolinkbetweenhealthandacademicperformance.10.Whatmessagedoesthespeakerleavefortheaudienceattheendofthetalk?A.Encourageteenagerstobemorephysicallyactiveandeathealthier.B.Stresstheimportanceofabalanceddietandsufficientsleep.C.Remindteenagersoftherisksassociatedwithasedentarylifestyleandpoornutrition.D.Alloftheabove.二、多項選擇題要求：根據(jù)聽力材料，選擇所有正確的答案。1.Whataresomeofthebenefitsofregularexerciseforteenagers?A.Improvedcardiovascularhealth.B.Increasedenergylevels.C.Bettermentalhealth.D.Weightmanagement.2.Whichofthefollowingareconsideredunhealthyhabitsinteenagers?A.Excessivescreentime.B.Lackofsleep.C.Eatingfastfood.D.Alloftheabove.3.Whataresomestrategiessuggestedbythespeakertopromoteahealthylifestyle?A.Encouragephysicalactivityandlimitscreentime.B.Providehealthysnacksandencourageeatingtogetherasafamily.C.Createasleepingenvironmentthatisconducivetorest.D.Setagoodexampleasarolemodel.4.Whataresomeoftherisksassociatedwithasedentarylifestyle?A.Increasedriskofobesity.B.Poorcardiovascularhealth.C.Mentalhealthissues.D.Alloftheabove.5.Whyisitimportantforteenagerstomaintainabalanceddiet?A.Ithelpsthemstayfocusedandalertinschool.B.Itprovidesthemwiththeenergytheyneedtobeactive.C.Ithelpsthemmaintainahealthyweight.D.Alloftheabove.三、簡答題要求：根據(jù)聽力材料，用自己的話回答問題。1.Whataresomeofthekeypointsmentionedinthetalkabouttheimportanceofregularexerciseforteenagers?2.Accordingtothespeaker,whatarethenegativeeffectsofexcessivescreentimeonteenagers?3.Whataresomestrategiessuggestedbythespeakertopromotebettersleephabitsinteenagers?4.Howdoesahealthylifestyleaffectacademicperformance,accordingtothespeaker?5.Whatmessagedoesthespeakerleavefortheaudienceattheendofthetalk?四、填空題要求：根據(jù)聽力材料，將正確的單詞或短語填入空格中。1.Thespeakermentionsthat________isoneofthemostimportantfactorsinmaintainingahealthylifestyle.2.Itiscrucialforteenagerstoconsume________amountsoffruitsandvegetableseachday.3.Thetalkhighlightstheimportanceofgettingatleast________hoursofsleeppernight.4.Regularexercisecanhelpimproveateenager's________,________,and________.5.Thespeakeradvisesparentstosetagood________byeatinghealthymealsandengaginginphysicalactivitieswiththeirchildren.五、判斷題要求：根據(jù)聽力材料，判斷下列陳述是否正確。正確的用“T”表示，錯誤的用“F”表示。1.T/FThespeakerbelievesthatphysicalactivityisonlybeneficialifitisperformedinthemorning.2.T/FAbalanceddietcanhaveapositiveimpactonateenager'sacademicperformance.3.T/FThespeakersuggeststhatteenagersshouldavoidallformsofscreentimeafterdinner.4.T/FRegularexercisecanhelpteenagersmanagetheirstresslevels.5.T/FThespeakerrecommendsthatparentsshouldnotlimittheirchildren'sscreentime.六、段落匹配題要求：根據(jù)聽力材料，將下列選項與相應(yīng)的段落進行匹配。1.Regularexercisecanhelpteenagersmaintainahealthyweight.A.Thespeakerdiscussesthebenefitsofexerciseinthecontextofweightmanagement.2.Abalanceddietisessentialforprovidingthenecessarynutrientsforgrowthanddevelopment.B.Thetalkemphasizestheimportanceofabalanceddietinmaintaininggoodhealth.3.Sufficientsleepiscrucialforphysicalandmentalrecovery.C.Thespeakerexplainsthenegativeeffectsofsleepdeprivationonteenagers.4.Excessivescreentimecanleadtopoorpostureandeyestrain.D.Thetalkhighlightsthedangersofexcessivescreentimeanditsimpactonhealth.5.Settingagoodexampleasaparentcanencourageteenagerstoadoptahealthylifestyle.E.Thespeakersuggeststhatparentsshouldleadbyexampleinpromotingahealthylifestyle.本次試卷答案如下：一、單項選擇題1.B.Toexplainthebenefitsofregularexerciseforyoungpeople.解析：根據(jù)聽力材料，講話者主要討論了定期鍛煉對青少年的益處，因此選項B正確。2.D.Alloftheabove.解析：講話者提到缺乏運動、過多的屏幕時間和睡眠不足都是青少年健康問題的主要原因。3.D.Alloftheabove.解析：講話者沒有提到睡眠、閱讀或?qū)W習作為促進健康生活方式的方法。4.D.Alloftheabove.解析：講話者提到均衡飲食有助于保持專注、提供能量并維持健康體重。5.D.Alloftheabove.解析：講話者指出，定期鍛煉有助于改善心血管健康、減少慢性疾病風險并提高能量水平。6.D.Alloftheabove.解析：講話者提到，過多的屏幕時間會導致不良姿勢、視力疲勞和心理健康問題。7.D.Alloftheabove.解析：講話者強調(diào)充足的睡眠對于維持健康體重、提高注意力和減輕壓力都很重要。8.D.Alloftheabove.解析：講話者建議鼓勵運動、限制屏幕時間、提供健康零食并創(chuàng)造良好的睡眠環(huán)境。9.A.Teenagerswhoengageinregularexerciseandeatabalanceddiettendtoperformbetterinschool.解析：講話者提到一項研究發(fā)現(xiàn)，參與定期鍛煉和均衡飲食的青少年在學校的表現(xiàn)更好。10.D.Alloftheabove.解析：講話者鼓勵青少年更加活躍、吃得更健康，并強調(diào)健康和學術(shù)表現(xiàn)的重要性。二、多項選擇題1.A.Improvedcardiovascularhealth.B.Increasedenergylevels.C.Bettermentalhealth.D.Weightmanagement.解析：講話者提到鍛煉可以改善心血管健康、增加能量、改善心理健康并幫助控制體重。2.A.Excessivescreentime.B.Lackofsleep.C.Eatingfastfood.D.Alloftheabove.解析：講話者提到這三種習慣都是不健康的，對青少年的健康有負面影響。3.A.Encouragephysicalactivityandlimitscreentime.B.Providehealthysnacksandencourageeatingtogetherasafamily.C.Createasleepingenvironmentthatisconducivetorest.D.Setagoodexampleasarolemodel.解析：講話者提出了這些建議來促進健康的生活方式。4.A.Increasedriskofobesity.B.Poorcardiovascularhealth.C.Mentalhealthissues.D.Alloftheabove.解析：講話者提到久坐不動的生活方式會導致肥胖、心血管健康問題和心理健康問題。5.A.Ithelpsthemstayfocusedandalertinschool.B.Itprovidesthemwiththeenergytheyneedtobeactive.C.Ithelpsthemmaintainahealthyweight.D.Alloftheabove.解析：講話者提到均衡飲食對青少年的注意力、能量水平和體重管理都很重要。三、簡答題1.Thekeypointsmentionedinthetalkabouttheimportanceofregularexerciseforteenagersincludeimprovedcardiovascularhealth,increasedenergylevels,bettermentalhealth,andweightmanagement.解析：講話者提到了鍛煉對青少年心血管健康、能量水平、心理健康和體重管理的積極影響。2.Accordingtothespeaker,thenegativeeffectsofexcessivescreentimeonteenagersincludepoorposture,eyestrain,disruptedsleeppatterns