添加章節(jié)標(biāo)題Unit2Besporty，behealthy01抓關(guān)鍵高考熱點過基礎(chǔ)知識排查提能力主題寫作內(nèi)容索引<過基礎(chǔ)知識排查>021soccer

n.<美>足球運動bat

n.蝙蝠；球棒，球板 vt.&vi.用球棒(板)擊球skydiving

n.跳傘運動lung

n.肺2345immune

adj.有免疫力；不受影響的；免除的disease

n.病，疾病moreover

adv.此外，而且678reduce

vt.減少，縮小reduceby

減少了reduceto

減少到bereducedto

淪為……routine

n.常規(guī)，慣例

adj.常規(guī)的，例行的；乏味的muscle

n.肌肉，肌aerobic

adj.有氧的；需氧的jogging

n.慢跑鍛煉9111210skiing

n.滑雪(運動)pull-up

n.引體向上bone

n.骨頭，骨gymnastics

n.體操，體操訓(xùn)練13151614taichi

n.太極拳，太極stretch

vt.&vi.伸展，舒展；拉長；伸出；

(使)延伸movement

n.活動，轉(zhuǎn)動；移動；運動petrol

n.汽油17192018carbohydrate

n.碳水化合物，糖類protein

n.蛋白質(zhì)2122average

n.平均水平，一般水準(zhǔn) adj.平均的；典型的above/below(the)average

高于/低于平均水平onaverage

平均；一般地an/theaverageof...

……的平均數(shù)23throughout

prep.自始至終；各處，遍及sweat

n.汗水 vt.&vi.出汗，流汗prevent

vt.阻止，阻礙prevent...(from)doingsth＝stop...(from)doingsth＝keep...fromdoingsth

阻止……做某事242625tissue

n.(人、動植物細(xì)胞的)組織；

(尤指用作手帕的)紙巾，手巾紙maintain

vt.維持；維修，保養(yǎng)update

vt.使現(xiàn)代化，更新；向……提供最新信息

n.最新消息272928replace

vt.用……替換；代替，取代；更換，更新·replace...with/by...

用……替換……30taketheplaceoftakeone’splaceinplaceof代替……athlete

n.運動員boxing

n.拳擊運動champion

n.冠軍，第一名court

n.球場；法院，法庭；宮廷plus

conj.而且，此外

prep.加；和3133343532nearby

adj.附近的，鄰近的 adv.在附近，不遠(yuǎn)gym

n.健身房，體育館partner

n.搭檔，同伴；伙伴；合伙人position

n.處境；位置；姿勢；觀點；地位36383937crane

n.鶴rooster

n.雄雞nowadays

adv.現(xiàn)今，現(xiàn)在master

n.大師，能手；主人 vt.精通，掌握；控制40424341imitate

vt.模仿；仿效ache

vi.&n.疼痛，隱痛root

vt.&vi.(使)生根 n.根，根莖；根源，起因philosophy

n.哲學(xué)44464745unity

n.統(tǒng)一體，聯(lián)合體，整體；團結(jié)一致，

聯(lián)合，統(tǒng)一backwards(alsobackward) adv.向后；朝反方向diagram

n.簡圖，圖解，圖表，示意圖485049tend

vi.往往會；趨向

vt.照看→tendency

n.趨勢；傾向；偏好·tendtodosth

傾向于做某事·haveatendencytodosth

有做某事的傾向51energy

n.能，能量；精力；能源→energetic

adj.精力充沛的，充滿活力的52injury

n.傷害，損傷→injure

vt.傷害；損害→injured

adj.受傷的·dosbaninjury/doaninjurytosb

傷害某人·get/beinjured

受傷·theinjured

受傷的人；傷員53announce

vt.宣布，宣告；通知→announcement

n.宣布，宣告；通知→announcer

n.播音員；宣告者54·announcesthtosb(＝announcetosbsth)

向某人宣布……Itisannouncedthat...

據(jù)稱；據(jù)宣布……·makeanannouncement

下通知；宣布54explore

vt.&vi.探究，探索；勘探，勘察→exploration

n.探險；探索，探究→explorer

n.探險者55breathe

vt.&vi.呼吸；呼出→breath

n.呼吸→breathless

adj.氣喘吁吁的·breathein

吸氣breatheout

呼氣56·holdone’sbreath

屏住呼吸catchone’sbreath

喘息；歇口氣loseone’sbreath

喘不過氣來takeadeepbreath

深呼吸outofbreath

上氣不接下氣56dowonders

創(chuàng)造奇跡，產(chǎn)生神奇作用overthelongterm

長期stickwith

持續(xù)，堅持putthefinishingtouchesto

對……進行最后的潤色或修飾57596058inresponseto

對……作出反應(yīng)；作為對……的回復(fù)undertheweather

略有不適，不舒服nowonder

不足為奇，并不奇怪berootedin

起源于keepup

保持，維持616364656266Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandareatlowerriskofdiseases.(it作形式主語，that引導(dǎo)主語從句)事實也證明，經(jīng)常鍛煉的人往往會有更好的免疫系統(tǒng)，患病的風(fēng)險較低。67Workingoutcanhelpyoureducestressandgetovernegativefeelings.(動名詞短語作主語)鍛煉可以幫助你減輕壓力，克服負(fù)面情緒。68ZhangSanfeng，a13th-centuryTaoist，wassaidtohaveinventedtaichiafterdrawinginspirationfromafightbetweenasnakeandabird.(sbbev.-edtodo...)傳說13世紀(jì)時，一個叫張三豐的道士從蛇與鳥的纏斗中汲取靈感，創(chuàng)立了太極拳。69Taichihastaughtmetorelaxmymind，enablingmetostaycoolinstressfulsituations.(現(xiàn)在分詞短語作結(jié)果狀語)太極拳教會了我放松大腦，讓我在緊張的情況下能保持冷靜。n.祝賀，恭喜；賀辭；恭賀→congratulatevt.祝賀congratulation·express/offer/sendone’scongratulationstosb向某人表示/送出祝賀·congratulatesbon(doing)sth因(做)某事向某人祝賀1vt.假定，認(rèn)為；承擔(dān)(責(zé)任)，就(職)；呈現(xiàn)，顯露→assumptionn.假定；設(shè)想→assumingconj.假設(shè)assume2·assume...tobe...假定/假設(shè)……是……Itisgenerallyassumedthat...普遍認(rèn)為……·makeanassumption認(rèn)為；假定ontheassumptionthat...假如……·assuming(that)...假設(shè)/假定……n.(變動或浮動的)范圍，界限，區(qū)間；一系列v.(在一定范圍內(nèi))變動range3·afull/widerangeof...大范圍的……，各種……in/withinrangeof...在……范圍內(nèi)beyond/outofrangeof...在……范圍外·rangefrom...to.../rangebetween...and...(在一定的范圍內(nèi))變化，變動n.配備，裝備；設(shè)備→equipv.配備；裝備equipment4equip...with...用……裝備……equipsbfor(doing)sth使某人為(做)某事而準(zhǔn)備equipsbtodosth使某人具備做某事的條件beequippedwith配備有……(表狀態(tài))n.缺乏，匱乏，短缺

vi.&vt.缺乏，沒有，不足，短缺→lackingadj.沒有的；缺乏的；不足的lack5·(a)lackof缺少……for/throughlackof因缺少……·lack(for)sth缺少某物·belackingin在……方面缺乏vi.猶豫，遲疑→hesitationn.猶豫，遲疑→hesitantadj.猶豫的，躊躇的hesitate6·hesitateabout/over(doing)...對(做)……猶豫hesitatetodosth遲疑做某事，不愿做某事·withouthesitation毫不猶豫地vt.&vi.承認(rèn)；招認(rèn)；準(zhǔn)許進入；準(zhǔn)許加入→admissionn.允許進入；承認(rèn)；入場費admit7admitsth/(to)doingsth/havingdonesth承認(rèn)某事/做過某事admit...tobe...承認(rèn)……是……admitthat...承認(rèn)……o/to...允許……進入……；允許成為……中的一員；接收(入學(xué))vt.激勵，鼓舞；啟發(fā)思考；使產(chǎn)生(感覺或情感)→inspirationn.靈感；鼓舞人心的人(或事物)→inspiredadj.受……影響的→inspiringadj.鼓舞人心的inspire8inspiresbtodo...激勵某人做……n.滿意；滿足，達(dá)到→satisfyvt.滿足；使?jié)M意→satisfying/satisfactoryadj.令人滿意的→satisfiedadj.滿足的；(感到)滿意的satisfaction9·withsatisfaction滿意地toone’ssatisfaction令某人滿意的是·besatisfiedwithsth/sb對某事/某人感到滿意besatisfiedtodosth對做某事感到滿意vi.存在；生活，生存→existencen.生存；存在→existingadj.目前的，現(xiàn)有的exist·existon靠……為生Thereexists/existed...某地有……；存在……·comeintoexistence產(chǎn)生；成立；開始存在10彌補，補償makeupformakeup編造；化妝；構(gòu)成；組成；補足；和好bemadeupof＝consistof＝becomposedof由……構(gòu)成makeupone’smindtodosth下定決心做某事(mind要隨人稱的單復(fù)數(shù)而變)11Whenyouplananexerciseroutine，thefirstthingtoconsideriswhatyouexpecttoimprove：heartandlungefficiency，musclestrengthorflexibility.當(dāng)你制訂鍛煉計劃時，首先需要考慮的事是你期望在哪些方面有所改善，是心肺功能、肌肉力量還是柔韌性。the＋序數(shù)詞＋n.＋todo...·當(dāng)中心詞是序數(shù)詞或被序數(shù)詞、形容詞最高級等修飾或前有theonly，thevery時，常用不定式作后置定語?！釉~不定式用來修飾的多是抽象名詞，常見的有ability，chance，ambition，

attempt等。12Topreventsofttissueinjury，makesurethatyouwearproperclothesandequipmentwhenexercising.為了防止軟組織受傷，鍛煉時，要確保你穿戴合適的衣服和護具。狀語從句的省略狀語從句的省略有兩種形式：·當(dāng)狀語從句的主語和主句的主語一致，且從句謂語含有be動詞時，可將從句

的主語和be動詞一起省略?！ぎ?dāng)從句中含有“it＋be動詞”時，可將it和be動詞省略。131.首先，我就你在演講比賽中的成功表示誠摯的祝賀。(應(yīng)用文寫作之祝賀信)____________________________________________________________________________________________________________________________Firstly，Iexpressmysincerecongratulationsonyoursuccess/congratulateyousincerelyonyoursuccessinthespeechcontest.2.假如我被選為學(xué)生會主席，我將組織更多豐富多彩的課外活動以豐富我們的學(xué)校生活。(應(yīng)用文寫作之申請信)__________________________________________________________________________________________________________________________________________________________________________________________Ontheassumptionthat/AssumingthatIamchosentobechairmanoftheStudentCouncil，Iwillorganizemorecolorfulafter-classactivitiestoenrichourschoollife.3.此外，你可以組織各種各樣的活動，從步行游覽城市以探索北京的綠色空間，到為城市的綠色努力做出貢獻而植樹。(2023·北京，建議信)Moreover，youcanarrange

，_____________

toexplorethegreenspacesinBeijing______

tocontributetothecity’sgreenefforts.awiderangeofactivitiesrangingfromwalkingaroundthecitytoplantingtrees4.憑借他的專業(yè)知識，這次講座一定會提高我們對眼科保健的認(rèn)識，并為我們提供實用的策略來保護我們的眼睛。(應(yīng)用文寫作之通知)Withhisexpertise，thelectureisboundtoraiseourawarenessofeyehealthcareand

tosafeguardoureyes.5.盡管缺乏烹飪經(jīng)驗，但這對雙胞胎通過上網(wǎng)尋求建議來彌補。(2021·新課標(biāo)Ⅰ，讀后續(xù)寫)(狀語從句的省略)

，thetwinsmadeupforitbyturningtotheInternetforsomeadvice.equipuswithpracticalstrategiesThoughlacking(for)cookingexperience6.如果你對英語充滿熱情又頭腦敏銳，請不要遲疑加入辯論隊。(應(yīng)用文寫作之招募啟事)IfyouareenthusiasticaboutEnglishandhaveasharpmind，__________

.7.得知你已被北京大學(xué)錄取，我寫信向你送出真誠的祝賀。(應(yīng)用文寫作之祝賀信)______________________________________________________________________________________________________________________________don’thesitatetojointhedebateteamLearningthatyouhavebeenadmittedinto/toPekingUniversity，Iamwritingtooffersincerecongratulationstoyou.8.在未來，我認(rèn)為我們的學(xué)校可以提供更多的活動，以進一步激勵學(xué)生們學(xué)習(xí)英語。

(2022·全國乙，短文投稿)____________________________________________________________________________________________________________________________Inthefuture，IthinkourschoolcouldprovidemoreactivitiestofurtherinspirestudentstolearnEnglish.9.為了滿足我的需要，我父親設(shè)法為我創(chuàng)造了一個良好的學(xué)習(xí)氛圍?？粗业某煽儐?，父親滿意地點了點頭，臉上綻開了笑容。(讀后續(xù)寫之心理描寫)

，myfathermanagedtocreateagoodlearningatmosphereforme.Lookingatmyreportcard，_____________________

，asmilespreadingacrosshisface.Tosatisfymyneedsmyfathernoddedwithsatisfaction10.我們的生活有起有落，但無論發(fā)生什么，我們都可以依靠愛和希望生活。(讀后續(xù)寫之主旨升華)__________________________________________________________________________________________________________________________Thereexistupsanddownsinourlife，butwhateverhappens，wecanalwaysexistonloveandhope.11.我強烈建議我們的英語電影欣賞課程應(yīng)該由欣賞這部電影、談?wù)摼实碾娪芭_詞和配音組成。(應(yīng)用文寫作之建議信)IstronglysuggestthatourEnglishfilmappreciationcourse____________

enjoyingthefilm，talkingaboutwonderfulmovielinesanddubbing.(should)bemadeupof/consistof/becomposedof12.我能說一口流利的英語，而且我是班上唯一一個出國深造的學(xué)生。毫無疑問我是負(fù)責(zé)這項工作的最佳人選。(應(yīng)用文寫作之申請信)IcanspeakfluentEnglishand___________________________________

.Thereisnodoubtthat___________________

.IamtheonlystudentinmyclasstogoabroadforfurtherstudyIamthebestpersontoberesponsibleforthejob13.在我看來，當(dāng)遇到困難時，我們應(yīng)該向我們最信任的人尋求幫助。(2021·全國甲，咨詢信)__________________________________________________________________________________________________________________________Inmyopinion/view，when(weare)introuble，weshouldseekhelpfromthosewetrustmost.Ⅰ.閱讀單詞1.skydiving ___________2.immune ________________________________3.aerobic __________________4.carbohydrate ___________________5.gymnastics _________________詞匯默寫n.跳傘運動adj.有免疫力；不受影響的；免除的adj.有氧的；需氧的n.碳水化合物，糖類n.體操，體操訓(xùn)練6.imitate _____________7.unity ________________________

_____________________8.philosophy _______vt.模仿；仿效n.統(tǒng)一體，聯(lián)合體，整體；團結(jié)一致，聯(lián)合，統(tǒng)一n.哲學(xué)Ⅱ.重點單詞1.

vt.減少，縮小2.

n.平均水平，一般水準(zhǔn) adj.平均的；典型的3.

n.常規(guī)，慣例 adj.常規(guī)的，例行的；乏味的4.

n.(變動或浮動的)范圍，界限，區(qū)間；一系列reduceaverageroutinerange5.

vt.阻止，阻礙6.

vt.維持；維修，保養(yǎng)7.

vt.代替，取代8.

adv.現(xiàn)今，現(xiàn)在9.

n.大師，能手；主人 vt.精通，掌握；控制preventmaintainreplacenowadaysmaster10.

n.處境；位置；姿勢；觀點；地位11.

adj.附近的，鄰近的 adv.在附近，不遠(yuǎn)12.

n.汗水 vt.&vi.出汗，流汗positionnearbysweatⅢ.拓展單詞1.

vt.&vi.探究，探索；勘探，勘察→

n.探險；探索，探究→

n.探險者2.

vt.假定，認(rèn)為；承擔(dān)(責(zé)任)，就(職)；呈現(xiàn)，顯露→

n.假定；設(shè)想3.

vi.往往會；趨向

vt.照看→

n.趨勢；傾向；偏好exploreexplorationexplorerassumeassumptiontendtendency4.

vt.&vi.呼吸；呼出→

n.呼吸→

adj.氣喘吁吁的5.

n.傷害，損傷→

vt.傷害；損害→

adj.受傷的6.

n.配備，裝備；設(shè)備→

v.配備；裝備breathebreathbreathlessinjuryinjureinjuredequipmentequip7.

n.缺乏，匱乏，短缺

vi.&vt.缺乏，沒有，不足，短缺→

adj.沒有的；缺乏的；不足的8.

vi.存在；生活，生存→

n.生存；存在→

adj.目前的，現(xiàn)有的lacklackingexistexistenceexistingⅣ.核心短語1.

創(chuàng)造奇跡，產(chǎn)生神奇作用2.

長期3.

持續(xù)，堅持4.putthefinishingtouchesto ___________________________5.undertheweather _________________6.keepup ___________dowondersoverthelongtermstickwith對……進行最后的潤色或修飾略有不適，不舒服保持，維持Ⅰ.詞形變化填空1.He

meonmysuccessandnothingisbetterthanreceivingmyopponent’s

.(congratulate)2.Tokeep

，hesetsasidetwohoursadaytotakeexercise.That’swhyheisalwaysfullof

.(energy)3.Afewminuteslater，weheardthehost

thefinalresultofthematchandthe

madeushappy.(announce)語境運用congratulatescongratulationsenergeticenergyannouncingannouncement4.Hehadto

thatitwasnoteasytogain

tothekeyuniversitythathedreamedof.(admit)5.Afterlisteningtohis

speech，wewere

tomakegreatefforts.Itgaveusnotonlyhopebutalso

.(inspire)6.Ifyouare

aboutperformingatask，don’t

toaskyouradviserforadvice，andhewillhelpyouwithout

.(hesitate)7.Notonlydidwefeel

withit，butourteacherlookedatuswith

.(satisfy)admitadmissioninspiringinspiredinspirationhesitanthesitatehesitationsatisfiedsatisfactionⅡ.選詞填空1.Shemadeadecisiontoworktwiceashardasbeforeto

thelosttime.2.

yourletterofcomplaint，Imadethefollowingpromises.3.

，alackofparents’lovewillaffectchildren’smentalhealthgreatly.overthelongterm，makeupfor，inresponseto，stickwith，berootedin，nowondermakeupforInresponsetoOverthelongterm4.Aslongasyou

yourscheme，youwillimproveinyourstudies.5.ThescientistmadegreatcontributionstoChineseaerospaceindustry；

hewasadmiredbypeopleacrossthecountry.6.Thathewasnotemployedbythefirm

hislackofenoughexperience.overthelongterm，makeupfor，inresponseto，stickwith，berootedin，nowonderstickwithnowonderwasrootedinⅢ.經(jīng)典句型仿寫1.很好地了解它的優(yōu)缺點可以幫助我們找到一個適當(dāng)?shù)姆椒ㄊ刮覀兊膶W(xué)習(xí)更有效率。(動名詞短語作主語)

canhelpusfindaproperwaytomakeourstudymoreefficient.Havingagoodunderstandingofitsadvantagesanddisadvantages2.我真的很想采訪王亞平，因為她是第一個在太空授課的中國人。(the＋序數(shù)詞＋n.＋todo...)IwouldreallyliketointerviewWangYapingbecausesheis____________

.3.孩子們被教導(dǎo)要珍惜生命、友誼，在遇到困難時不要灰心。(狀語從句的省略)Childrenaretaughttocherishlife，friendshipandnottoloseheart_____

.thefirstChinesetogivealessoninspacewhenmeetingwithdifficultiesⅣ.語法填空文中加顏色詞匯為本單元詞匯Almostallofusassumethatregularexercisedoes1.

(wonder)forus.Now，let’slookatthebenefitsindetail.Firstly，2.

(do)exercisecanmakeourheartandlungsstrongerover3.

longterm.Studiesalsoshowthatworkingoutcanhelpusreducestressandgetovernegativethoughts.Inaword，exerciseisgoodforourbodyandmind.doingthewondersThere’redifferentkindsofactivities.Aerobicactivities，likejoggingandskiing，candevelopheartandlungs.Strengthtraining，suchaspull-upsandweightlifting,4.

(increase)musclestrengthandencouragesbonedevelopment.Flexibilitytraining，5.

(include)gymnasticsandtaichi，helpsstretchyourmuscles6.

improveyourbody’srangeofmovement.TaichiisdeeplyrootedintheChinesephilosophyofyinandyang7.

cannotexistindependentofeachother.increasesincludingandwhichDochooseyourfavouriteactivitiesandstickwithit.Whenexercising，youmustwearproperclothesandequipment8.

(avoid)injuries.Remembertodrinktomakeup9.

waterlosttosweat.Gradually，youwillfind，toyour10.

(satisfy)，thatyouhavebetterimmunesystemsandareatlowerriskofdiseases.返回toavoidforsatisfaction<抓關(guān)鍵高考熱點>031.average(1)TheChinesecoachtransformedDouglasintooneofthebestgymnastsintheworld,helpingherskyrocketfromanaveragememberofthenationalteamtothetopofthesport.(2023·全國乙)A.adj.平均的B.adj.普通的C.n.平均數(shù)；平均水平D.v.平均為；計算出……的平均數(shù)____B(2)Forinstance，theaverageobtainedfromtheestimatesoffourdiscussiongroupsoffivewassignificantlymoreaccuratethantheaverageobtainedfrom20independentindividuals.(2023·新課標(biāo)Ⅰ)(3)DriversinLondoncanexpecttoaverageabout12milesperhourwhendriving.(4)Thecandidates’agerangesfrom29to49withanaverageageof37.A.adj.平均的B.adj.普通的C.n.平均數(shù)；平均水平D.v.平均為；計算出……的平均數(shù)____________CDA2.admit(1)Childrenunder12yearsaccompaniedbyanadultareadmittedfree.(2022·全國乙)(2)Shealsoadmittedthatarelativelysmallnumberofwomenwerestudied，allofwhomwerefromSweden，sotheresultsmightnotbeapplicabletoothergroups.(2022·浙江1月)A.承認(rèn)B.準(zhǔn)許進入C.接納D.可容納________BA(3)Onlyathleteswhohavereachedthestandardfortheireventwillbeadmittedascompetitors.(4)Thegymtobecompletednextmonthcanadmit1,000peopleatatime.

A.承認(rèn)B.準(zhǔn)許進入C.接納D.可容納________CD1.Wearereallyconcernedandanxioustolearnaboutyourupdates.(2020·浙江7月)2.Sufferingamassiveearthquake，thecitywasreducedtoruins.3.Tomakethishappen，theairlinehaspartneredupwithMagniXtocreatetheworld’sfirstcommercialflightwithanelectricengine.______________________________________返回n.最新消息v.使淪落，使陷入窘境v.合作<提能力主題寫作>04假定你是李華，你的筆友林濤來信說，因?qū)W習(xí)忙、鍛煉少，他最近經(jīng)常生病，這也影響了他的學(xué)習(xí)。請你給他寫一封英文回信，內(nèi)容包括：1.鍛煉的重要性；2.提出鍛煉建議。體育與健康完成句子1.得知你這幾天身體不舒服，我寫信是為了表達(dá)我對你的關(guān)心，并給你一些建議。(undertheweather，分詞短語作狀語)__________________________________________________________________________________________________________________________2.鍛煉不僅可以改善你的免疫系統(tǒng)，還可以讓你每天充滿活力。(immune，energy，動名詞短語作主語)__________________________________________________________________________________________________________________________3.只有在你健康狀況良好的時候，你才能繼續(xù)學(xué)習(xí)，提高學(xué)習(xí)效率。(狀語從句的省略)__________________________________________________________________________________________________________________________4.我建議你每天至少做一個小時的鍛煉，并制定一個詳細(xì)的鍛煉時間表，這可以幫助你堅持鍛煉的習(xí)慣。(stickwith，routine，非限制性定語從句)__________________________________________________________________________________________________________________________完成句子5.加入一個你學(xué)校的體育俱樂部可能是個好主意，因為俱樂部的伙伴可以激勵你定期鍛煉。(inspire，it作形式主語)__________________________________________________________________________________________________________________________6.我真希望我的建議能對你有所幫助。如果你有任何問題，請隨時聯(lián)系我。(hesitate)__________________________________________________________________________________________________________________________完成句子把以上句子用適當(dāng)?shù)倪^渡詞語和過渡句組成一篇80詞左右的短文。____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________組句成篇DearLinTao，Knowingthatyouhavebeenundertheweatherfordays，Iamwritingtoshowmyconcernforyouandofferyousomeadvice.Tobeginwith，workingoutcannotonlyimproveyourimmunesystembutalsomakeyoufullofenergyeveryday.Onlywheningoodhealthcanyoucarryonstudyingandincreaseyourstudyefficiency.What’smore/Moreover，Isuggestthatyoutakeatleastonehour’sexerciseeveryday，andmakeadetailedscheduleforyourexercise，whichcanhelpyoustickwithanexerciseroutine.參考范文Lastbutnotleast，itmightbeagoodideatojoinasportsclubinyourschool，forthepartnersintheclubcaninspireyoutoworkoutregularly.Idohopeyouwillfindmyadvicehelpful.Ifyouhaveanyquestion，don’thesitatetocontactme.Yours，LiHua參考范文教材語料整合亮詞[情感描寫]

hesitatevi.猶豫，遲疑satisfactionn.滿意；滿足，達(dá)到stickwith持續(xù)，堅持injuryn.傷害，損傷achevi.&n.疼痛，隱痛[動作描寫]

stretchvt.&vi.伸展，舒展；拉長；伸出；(使)延伸sweatn.汗水vt.&vi.出汗，流汗lackvt.&vi.沒有，缺乏，不足，短缺

n.缺乏，匱乏，短缺announcevt.宣布，宣告；通知replacevt.用……替換；代替，取代；更換，更新admitvt.&vi.承認(rèn)；招認(rèn)；準(zhǔn)許進入；準(zhǔn)許加入inspirevt.激勵，鼓舞；啟發(fā)思考；使產(chǎn)生(感覺或情感)

breathevi.&vt.呼吸；呼出inresponseto對……作出反應(yīng)；作為對……的回復(fù)美句1.Likecarsthatrunonpetrol，yourbodyburnscarbohydratesforenergy.(比喻句式)2.WhenmyfriendfirstsuggestedthatwejointhenewTaiChiClubatschool，Ihesitated.(心理描寫)3.Justasimportantly，practisingtaichihasinspiredmetoexploretheChineseculturebehindit.(動作描寫)教材語料整合教材語料整合美句4.Afterlearningthebasicsoftaichiinthosefirstfewclasses，Ifoundmyselfboredandachingfromdoingthesamemovesoverandoveragain.(情感描寫)5.Taichihastaughtmetorelaxmymind，enablingmetostaycoolinstressfulsituations.IamsureIwillcontinuetopractisetaichiandenjoythebenefitsithasbroughtme.(主旨升華)情感細(xì)節(jié)描寫：安慰與激勵拓展語料積累單詞1.relievevt.解除；緩解→reliefn.寬慰；解脫2.comfortn.舒適；舒適的設(shè)施(或條件)；安慰；令人安慰的人(或事物)v.寬慰3.patv.輕拍；愛撫4.hugv.擁抱；抱住

n.擁抱5.encouragev.鼓勵→encouragingadj.鼓舞人心的→encouragementn.鼓勵；激勵6.cheerv.喝彩；歡呼；加油；鼓舞

n.歡呼聲；加油歌7.applaudv.鼓掌；稱贊→applausen.掌聲；喝彩詞塊1.patsbontheshoulder輕拍某人的肩膀2.throwone’sarmsaroundsbtightlywi