2025年英語專業(yè)四級(jí)閱讀理解模擬試題情景對(duì)話訓(xùn)練考試時(shí)間：______分鐘總分：______分姓名：______PartIReadingComprehensiondirections:Readthefollowingpassagescarefullyandchoosethebestanswerforeachofthequestionsorunfinishedstatements.Markyouranswersonyouranswersheet.PassageOneThephenomenonof"digitalnomadism,"whereindividualsleveragetechnologytoperformworkremotelyandlivealocation-independentlifestyle,hasgainedsignificanttractioninrecentyears.Fueledbyadvancementsininternetconnectivity,cloud-basedcollaborationtools,andtheriseofremoteworkpoliciesinmanycompanies,anincreasingnumberofprofessionalsareabandoningtraditionalofficesetupsforamoreflexibleexistence.Thisshiftisnotmerelyachangeinworkhabitsbutalsorepresentsabroaderculturalshifttowardsvaluingautonomyandwork-lifebalance.Proponentsofdigitalnomadismhighlightnumerousbenefits.Chiefamongtheseistheabilitytoworkfromanywhereintheworld,offeringunparalleledfreedomandtheopportunitytoexperiencediverseculturesfirsthand.Manyreportenhancedcreativityandproductivityduetotheremovalofofficedistractionsandtheabilitytodesignpersonalizedworkenvironments.Additionally,thislifestyleoftenleadstocostsavings,asdigitalnomadscanliveinmoreaffordablelocationsgloballyandavoidexpensiveurbanofficespacerentals.Thecommunityaspectisalsonoteworthy;numerousco-workingspacesandonlineforumshaveemerged,providingnetworksofsupportandcollaborationamonglike-mindedindividuals.However,challengesexist.Maintainingconsistentinternetaccessisaprimaryconcern,asunreliableconnectivitycanseverelydisruptwork.Financialinstabilityisanothersignificantfactor;whilesomedigitalnomadsearnhighsalaries,othersfacefluctuatingincomeandtheneedforconstanthustletosecureaccommodationandlivingexpenses.Thelackofafixedaddresscancomplicateadministrativetaskslikesettinguputilitiesorobtainingvisas.Furthermore,someindividualsexperiencefeelingsofisolationordetachmentfromlocalcommunities,andtheabsenceofastructuredroutinecanleadtodifficultiesinmaintainingworkdisciplineandseparatingworkfrompersonallife.Despitethesedrawbacks,thedigitalnomadtrendappearspoisedforcontinuedgrowth.Theflexibilityitoffersishighlyattractiveinaworldincreasinglycharacterizedbyuncertaintyandadesirefornon-traditionalcareerpaths.Astechnologyfurtherenablesremotecollaborationandmorecompaniesadopthybridorfullyremotemodels,thebarrierstoentryforthislifestylearelikelytodiminish.Formany,thebenefitsintermsoffreedom,flexibility,andculturalenrichmentoutweighthechallenges,makingdigitalnomadismacompellingoptionforthemodernworker.Questions:1.Whatisthemaincharacteristicofdigitalnomadismmentionedinthepassage?2.Accordingtoproponents,whataretwokeybenefitsofdigitalnomadism?3.Whataretwomajorchallengesfacedbydigitalnomads?4.Howmightthecontinuedgrowthofdigitalnomadismbeinfluencedbytechnologicaladvancements?PassageTwoTheconceptof"mindfulness"hasmovedfromthefringesofalternativehealthtotheforefrontofmainstreampsychologyandbusinesspractices.Rootedinancientmeditationtraditions,particularlythoseoriginatinginBuddhism,mindfulnessinvolvespayingdeliberate,non-judgmentalattentiontothepresentmoment,oftenfocusingonbreath,bodysensations,orsensoryexperiences.Incontemporarycontexts,itistypicallypracticedthroughstructuredtechniqueslikemindfulness-basedstressreduction(MBSR)ormindfulbreathingexercises.Thescientificinterestinmindfulnessstemsfromitsobservedbenefitsformentalandphysicalwell-being.Researchconsistentlydemonstratesitseffectivenessinreducingsymptomsofanxietyanddepression.Byencouragingindividualstoobservetheirthoughtsandfeelingswithoutimmediatelyreactingtothem,mindfulnessfostersgreateremotionalregulationandresilience.Furthermore,studiessuggestitcanlowerbloodpressure,improvesleepquality,andenhanceoverallimmunefunction.Inprofessionalsettings,mindfulnesspracticesareincreasinglyincorporatedtoboostemployeewell-being,improvefocusandconcentration,andenhancecreativityanddecision-making.Implementingmindfulnessindailylife,however,canpresentchallenges.Formanyindividuals,theinitialpracticeoffocusingthemindcanfeeldifficultorevenfrustrating,especiallyinaworldsaturatedwithconstantnotificationsanddistractions.Findingdedicatedtimeandaquietspaceforpracticecanbeproblematicforthosewithbusyschedules.Additionally,therecanbeaculturalstigmaassociatedwithpracticesrootedinnon-Westernspiritualtraditions.Somealsoexpressconcernthatmindfulnessmightbemisinterpretedasawaytosuppressnegativeemotionsratherthanaddressingtheirunderlyingcauses.Despitethesehurdles,theintegrationofmindfulnessintovariousaspectsoflifecontinuestoexpand.Schoolsareintroducingmindfulnessprogramstohelpstudentsmanagestressandimprovefocus.Companiesoffermindfulnessworkshopstoenhanceproductivityandemployeesatisfaction.Healthcareprovidersincorporateitintotreatmentplansforchronicpainandmentalhealthconditions.Astheevidenceforitsbenefitsgrowsanditsapplicationbecomesmorediverseandaccessible,mindfulnessislikelytoremainasignificantfocusineffortstoimprovequalityoflifebothindividuallyandcollectively.Questions:5.Whatisthefundamentalpracticeinvolvedinmindfulnessasdescribedinthepassage?6.Accordingtothepassage,whatarethreebenefitsofmindfulnessmentionedinscientificresearch?7.Whataretwocommondifficultiespeoplefacewhentryingtopracticemindfulness?8.Howistheapplicationofmindfulnessexpandingincontemporarysociety?PartIIScenario-basedDialogueTrainingdirections:Belowaretwoscenariosbasedondifferentsituations.Readeachscenariocarefullyandthenanswerthequestionsthatfollow.ScenarioA:UniversityLibraryInquiryYouareastudentvisitingtheUniversityLibraryforthefirsttime.Youneedtouseaspecificacademicjournalbutcannotfinditontheshelves.Youapproachalibraryassistantatthereferencedesk.ScenarioB:RoommateAgreementDiscussionYouarelivingwithanewroommate.Youneedtodiscusstheshareduseofthekitchenandthearrangementofcommonspaces.Youwanttoreachanagreementthatworksforbothofyou.Youapproachyourroommate.Questions:9.BasedonScenarioA,whatspecificinformationwouldyouneedtoprovidethelibraryassistanttolocatethejournal?10.InScenarioB,whatpointsaboutkitchenuseandspacearrangementmightyouneedtodiscusswithyourroommate?11.Whataretwoimportantcommunicationskillsyouwouldneedtoemployeffectivelyinbothscenarios?試卷答案PartIReadingComprehension1.Theabilitytoperformworkremotelyusingtechnologywhilelivingalocation-independentlifestyle.**解析思路：*題目問數(shù)字游民主義的核心特征。第一段第一句明確指出“digitalnomadism...whereindividualsleveragetechnologytoperformworkremotelyandlivealocation-independentlifestyle”，即利用技術(shù)遠(yuǎn)程工作、生活地點(diǎn)不受限制。選項(xiàng)中描述這種能力的選項(xiàng)為正確答案。2.Unparalleledfreedomtoworkfromanywhereexperiencingdiversecultures,andenhancedcreativityandproductivityduetofewerofficedistractionsandpersonalizedworkenvironments.**解析思路：*題目問支持者提到的兩大好處。第二段明確列出了好處，第一句提到“offeringunparalleledfreedomandtheopportunitytoexperiencediverseculturesfirsthand”，即無與倫比的自由和親身體驗(yàn)不同文化的機(jī)會(huì)；接著提到“Manyreportenhancedcreativityandproductivity...duetotheremovalofofficedistractionsandtheabilitytodesignpersonalizedworkenvironments”，即許多人報(bào)告說創(chuàng)造力vàn?ngsu?t???cnangcao...dovi?clo?ib?s?phantamtrongv?nphòngvàkh?n?ngthi?tk?m?itr??nglàmvi?ccánhanhóa(chǎn)。選項(xiàng)中包含這兩點(diǎn)的是正確答案。3.Maintainingreliableinternetconnectivityandexperiencingfinancialinstability.**解析思路：*題目問數(shù)字游民面臨的兩大挑戰(zhàn)。第三段明確列出了挑戰(zhàn)，第一句提到“Maintainingconsistentinternetaccessisaprimaryconcern,asunreliableconnectivitycanseverelydisruptwork”，即保持穩(wěn)定的互聯(lián)網(wǎng)連接是一個(gè)主要問題，因?yàn)椴豢煽康倪B接會(huì)嚴(yán)重中斷工作，對(duì)應(yīng)互聯(lián)網(wǎng)問題；接著提到“Financialinstabilityisanothersignificantfactor;whilesomedigitalnomadsearnhighsalaries,othersfacefluctuatingincomeandtheneedforconstanthustletosecureaccommodationandlivingexpenses”，即財(cái)務(wù)不穩(wěn)定是另一個(gè)重要因素；雖然一些數(shù)字游民賺取高薪，但其他人面臨收入波動(dòng)，需要不斷努力來爭(zhēng)取住宿和生活費(fèi)，對(duì)應(yīng)財(cái)務(wù)問題。選項(xiàng)中包含這兩點(diǎn)的為正確答案。4.Continuedgrowthmightbeinfluencedbytechnologicaladvancementsbyfurtherenablingremotecollaborationthroughimprovedtoolsandconnectivity,andbymakinghybridorfullyremoteworkmodelsmorecommon,therebyreducingbarrierstoentry.**解析思路：*題目問技術(shù)進(jìn)步如何影響數(shù)字游民的持續(xù)增長(zhǎng)。最后一段提到了增長(zhǎng)趨勢(shì)和原因，最后一句指出“Astechnologyfurtherenablesremotecollaboration...andmorecompaniesadopthybridorfullyremotemodels,thebarrierstoentryarelikelytodiminish”，即技術(shù)進(jìn)一步使遠(yuǎn)程協(xié)作成為可能...以及更多公司采用混合或完全遠(yuǎn)程模式，進(jìn)入門檻可能會(huì)降低。選項(xiàng)需要概括這兩點(diǎn)：一是技術(shù)通過改進(jìn)工具和連接性進(jìn)一步使遠(yuǎn)程協(xié)作成為可能；二是技術(shù)使得混合或完全遠(yuǎn)程的工作模式更加普遍，從而降低了進(jìn)入門檻。選項(xiàng)中能準(zhǔn)確表達(dá)此意的為正確答案。5.Payingdeliberate,non-judgmentalattentiontothepresentmoment,oftenfocusingonbreath,bodysensations,orsensoryexperiences.**解析思路：*題目問正念的基本練習(xí)是什么。第一段第二句定義了正念，“mindfulnessinvolvespayingdeliberate,non-judgmentalattentiontothepresentmoment,oftenfocusingonbreath,bodysensations,orsensoryexperiences”，即正念涉及有意識(shí)地、不加評(píng)判地關(guān)注當(dāng)下時(shí)刻，通常專注于呼吸、身體感覺或感官體驗(yàn)。選項(xiàng)中準(zhǔn)確復(fù)述這一定義的為正確答案。6.Reducingsymptomsofanxietyanddepression,fosteringgreateremotionalregulationandresilience,andimprovingfocusandconcentration.**解析思路：*題目問科學(xué)研究中提到的正念三項(xiàng)好處。第三段詳細(xì)說明了科學(xué)研究發(fā)現(xiàn)的益處，第一句提到“Researchconsistentlydemonstratesitseffectivenessinreducingsymptomsofanxietyanddepression”，即研究一致證明其在減少焦慮和抑郁癥狀方面的有效性；接著說“Byencouragingindividualstoobservetheirthoughtsandfeelingswithoutimmediatelyreactingtothem,mindfulnessfostersgreateremotionalregulationandresilience”，即通過鼓勵(lì)個(gè)人觀察他們的想法和感受而不立即做出反應(yīng)，正念培養(yǎng)了更大的情緒調(diào)節(jié)和復(fù)原力；此外，“Inprofessionalsettings,mindfulnesspracticesareincreasinglyincorporatedtoboostemployeewell-being,improvefocusandconcentration,andenhancecreativityanddecision-making”，即在專業(yè)環(huán)境中，正念實(shí)踐越來越多地被納入以提高員工福祉、改善注意力和專注力，并增強(qiáng)創(chuàng)造力和決策能力。選項(xiàng)中包含前三個(gè)科學(xué)研究中提到的益處的為正確答案。7.Findingdedicatedtimeandaquietspaceforpracticecanbeproblematic,andtherecanbeaculturalstigmaassociatedwithpracticesrootedinnon-Westernspiritualtraditions.**解析思路：*題目問嘗試練習(xí)正念時(shí)人們面臨的兩大困難。第四段明確指出了困難，第一句提到“Findingdedicatedtimeandaquietspaceforpracticecanbeproblematicforthosewithbusyschedules”，即對(duì)于日程繁忙的人來說，為練習(xí)找到專門的時(shí)間和安靜的空間可能是個(gè)問題，對(duì)應(yīng)時(shí)間空間問題；接著提到“Additionally,therecanbeaculturalstigmaassociatedwithpracticesrootedinnon-Westernspiritualtraditions”,即此外，與非西方精神傳統(tǒng)相關(guān)的實(shí)踐可能存在文化恥辱感。選項(xiàng)中包含這兩點(diǎn)的為正確答案。8.Theapplicationofmindfulnessisexpandingthroughitsintegrationintovariousaspectsoflife,suchasintroducingmindfulnessprogramsinschoolstohelpstudentsmanagestressandimprovefocus,offeringmindfulnessworkshopsincompaniestoenhanceproductivityandemployeesatisfaction,andincorporatingitintohealthcaretreatmentplansforchronicpainandmentalhealthconditions.**解析思路：*題目問正念在當(dāng)代社會(huì)的應(yīng)用如何擴(kuò)展。第四段最后一句描述了其擴(kuò)展情況“Astheevidenceforitsbenefitsgrowsanditsapplicationbecomesmorediverseandaccessible,mindfulnessislikelytoremainasignifi