熱點(diǎn)話題04體重管理年

熱點(diǎn)解讀

“體重管理年”是由國(guó)家衛(wèi)生健康委等16個(gè)部門聯(lián)合啟動(dòng)的為期三年的活動(dòng)，從2024年開始。

活動(dòng)背景：體重異常是導(dǎo)致心腦血管疾病、糖尿病和部分癌癥等慢性病的重要危險(xiǎn)因素，而中國(guó)居民超重

肥胖形勢(shì)不容樂(lè)觀，亟需加強(qiáng)干預(yù)，因此啟動(dòng)“體重管理年”活動(dòng)，以落實(shí)《健康中國(guó)行動(dòng)(2019-2030

年)》有關(guān)工作要求。

主要目標(biāo)：力爭(zhēng)通過(guò)三年左右時(shí)間，建立廣泛的體重管理支持性環(huán)境，顯著提升全民體重管理意識(shí)和技能，

普及健康生活方式，形成全民參與的體重管理良好局面，改善部分人群體重異常狀況。

主要措施：包括強(qiáng)化體重管理科學(xué)指導(dǎo)，創(chuàng)新科普形式，提升科普能力；營(yíng)造社會(huì)支持性環(huán)境，強(qiáng)化家庭

體重管理作用，規(guī)范體重管理服務(wù)模式，發(fā)揮中醫(yī)藥技術(shù)支撐作用，倡導(dǎo)健康消費(fèi)新理念；覆蓋全人群全

生命周期，做好孕產(chǎn)婦、兒童青少年、職工、老年人等不同群體的體重管理；完善監(jiān)測(cè)信息互聯(lián)共享機(jī)制，

加強(qiáng)體重監(jiān)測(cè)與效果評(píng)估等。

熱點(diǎn)話題綜合練

（2025?吉林?三模）Chinahasstartedathree-year“WeightManagementYear"plan.Thisplanencourages

peopletocontroltheirweight,haveahealthydiet,andtakepartinregularexercise.Formany,likeLiWen,a

31-year-oldmanfromJilin,JilinProvince,thisplanhaschangedtheirlives.

LiWenusedtoenjoygrilled（烤的）meatandcoldbeeronsummernights.Heloveseatingnoodlesbut

neverexercises.Overfouryears,hisweightincreasedfrom70to95kilograms,andhiskneesstartedtohurt.So

hedecidedtogetprofessionalhelp.

InDecember,LiWenwenttotheweightmanagementclinic（I［診）atJilinPeople'sHospital.Thedoctors

checkedhisbodyandgavehimadviceondietandexercise.Theyalsoexplainedthatbeingoverweightcouldlead

toserioushealthproblems,suchasdiabetes（糖尿?。゛ndhighbloodpressure.ThismadeLiWenfeelworried.He

wasmoresuretochangehimself.

LiWenstartedeatinglessricewithmorevegetablesandbeganjoggingafterwork."Thefirstmonthwas

notthateasy,butIgraduallygotusedtothisnewlifestyle.Now,ithasbecomemucheasierforme.^^hesaid.So

far,hehassuccessfullylostabout10kilogramsandfeelsmuchhealthier.

Expertssaymoreandmoreyoungpeoplefaceweightproblemsbecausetheytakeintoomuchsugarandoil,

andtheyseldomexercise.Toimprovethesituation,thegovernmenthasbeenactivelypromoting（提倡）education

onhealthyeatingandtheimportanceofexerciseamongstudents.

LiWen'sexperienceshowsthatanyonecanliveahealthierlife.Makesmallchangesandkeepgoing,and

youwillbuildahealthierfuture.

根據(jù)短文內(nèi)容，選擇正確答案。

1.Whatdoestheplanencouragepeopletodoaccordingtoparagraph1?

A.Tocontroltheirweight,haveahealthydiet,andtakepartinregularexercise.

B.Tocontroltheirweight,enjoygrilledmeatandcoldbeer,andtakepartinregularexercise.

C.Tofaceweightproblems,haveahealthydiet,andtakepartinregularexercise.

D.Tocontroltheirweight,haveahealthydiet,andnevertakepartinregularexercise.

2.WhereisLiWenfrom?

A.Changchun.B.Jilin.C.Guilin.D.Beijing.

3.WhydidLiWendecidetogetprofessionalhelp?

A.Becausehehadhighbloodpressure.B.Becauseheatelessrice.

C.Becausehisweightincreasedfrom70to95grams.D.Becausehiskneesstartedtohurt.

4.WhendidLiWengototheweightmanagementclinic?

A.Onsummernights.B.Afterwork.C.InDecember.D.Inthefirstmonth.

5.Howhasthegovernmentimprovedweightproblems?

A.Bypromotingeducationonagoodsleepandtheimportanceofexercise.

B.Bypromotingeducationonhealthyeatingandtheimportanceofexercise.

C.Bypromotingeducationonhealthyeatingandtheimportanceofsleeping.

D.Bypromotingeducationonhealthyexerciseandtheimportanceofeating.

【答案】1.A2.B3.D4.C5.B

【導(dǎo)語(yǔ)】本文是一篇說(shuō)明文，主要講述了中國(guó)啟動(dòng)的“體重管理年”計(jì)劃如何幫助人們改善生活方式，并以

李文的成功案例說(shuō)明堅(jiān)持健康習(xí)慣的重要性。

1.細(xì)節(jié)理解題。根據(jù)文章第1段“Thisplanencouragespeopletocontroltheirweight,haveahealthydiet,and

takepartinregularexercise.”可知，該計(jì)劃鼓勵(lì)人們控制體重、健康飲食并定期鍛煉。故選A。

2.細(xì)節(jié)理解題。根據(jù)文章第1段“LiWen,a31-year-oldmanfromJilin,JilinProvince”可知，李文來(lái)自吉林省

吉林市。故選B。

3.細(xì)節(jié)理解題。根據(jù)文章第2段“Overfouryears,hisweightincreasedfrom70to95kilograms,andhisknees

startedtohurt.Sohedecidedtogetprofessionalhelp.”可知，他的體重從70公斤增加到95公斤，膝蓋也開始

疼痛。于是，他決定尋求專業(yè)幫助。故選D。

4.細(xì)節(jié)理解題。根據(jù)文章第3段"InDecember,LiWenwenttotheweightmanagementclinic"可知，李文12

月去了體重管理診所。故選C。

5.細(xì)節(jié)理解題。根據(jù)文章第5段“thegovernmenthasbeenactivelypromotingeducationonhealthyeatingand

theimportanceofexercise”可知，政府一直在學(xué)生中積極倡導(dǎo)健康飲食教育和運(yùn)動(dòng)的重要性。故選B。

（2025?廣東深圳?三模）AdayafteraninternationalresearchteamsaidChinacouldbehometoasmanyas

630millionoverweightandobese（肥胖的）peopleby2050,thecountry'sNationalHealthCommission（國(guó)家衛(wèi)

生健康委）announcedamajornewplanaimedathelpingpeoplelivehealthierlives.

AnnouncedbyNHCdirectorLeiHaichao,theplanwillcreate"weightmanagementclinics^^athospitals

acrossChina.Theseclinicsaimstohelppatientsloseweightinasafeway.Theclinics"willprovideanice

environmentandplatformforpeoplewhostrugglewithweightproblems,helpingthembettermanagetheirweight

andleadhealthierlives,9,Leisaid.

ObesityhaslongbeenaprobleminChinaoverthepast40years,aspeopleeatmoreandexerciseless.The

numberofoverweightmenalmostdoubledinasinglegeneration.Manystudieshavelinkedhigherweightswith

increasedriskofchronic（慢性的）diseasessuchasbloodpressure,heartproblems,andsoon.

Internationally,peopleoftenusethebodymassindex（BMI）totellifsomeoneisobese.InChina,aBMI

over24isconsideredasoverweight,whileobesityisconsideredasaBMImorethan28.Forexample,aperson

whois175centimeterstallwouldbeconsideredoverweightiftheirweightisover73.5kilogramsandobeseat86

kilograms.

“Incitieswithhighpublichealthawareness,suchasBeijingandShanghai,thereisastrongdemandfor

weightmanagementclinics,9,

Yetdifficultiesremain.Oneofthedoctorssaid,“Someoverweightpatientsdidcometoourcliniconce,but

forthefollow-upvisits,theydidn'tshowup.Ithasalwaysbeenachallengeinourfield,whichmayrequire

furtherpubliceducation.”

1.Whatdidtheinternationalresearchteampredict?

A.Chinawillhave630millionpeopleby2050.

B.Therewillbe630millionoverweightandobesepeopleinChinaby2050.

C.Chinawilltakeactiontodealwiththeobesityproblemby2050.

D.TheproblemofobesitywillcompletelydisappearinChinaby2050.

2.Whatisthepurposeofthe“weightmanagementclinics^^accordingtoLeiHaichao?

A.Tohelppatientsloseweightsafelyandleadhealthierlives.

B.Toprovidemedicaltreatmentforchronicdiseases.

C.Tocreateprofessionalhospitalplatformsforobesityresearch

D.Toincreasethenumberofdoctorsandnurses.

3.Whatisthethirdparagraphmainlyabout?

A.ThereasonsfortherapidincreaseofobesityinChina.

B.Theconnectionbetweenobesityandchronicdiseases.

C.Theharmfuleffectsofwrongweightlossmethods.

D.Thedetailsofthenewweightmanagementplan.

4.Whichofthefollowingpeopleisconsideredlessprobablyhavingchronicdiseases?

A.ABMIover24.B.ABMIover28.C.ABMIunder24.D.ABMIbetween24-28.

5.Whatcanwedotohelpdealwiththeproblemofpatients9follow-upvisits?

A.Buildmorecheaperclinicsandhospitals.B.Invitemoreexperienceddoctors.

C.Havemorepubliclecturesonhealth.D.Donatemoremoneytothepoorareas.

【答案】1.B2.A3.A4.C5.C

【導(dǎo)語(yǔ)】本文是一篇說(shuō)明文，主要講了中國(guó)衛(wèi)健委宣布設(shè)體重管理診所應(yīng)對(duì)肥胖，國(guó)際研究預(yù)測(cè)2050年

中國(guó)或有6.3億超重及肥胖人群。

1.細(xì)節(jié)理解題。根據(jù)"AdayafteraninternationalresearchteamsaidChinacouldbehometoasmanyas630

millionoverweightandobese（肥胖的）peopleby2050”可知,國(guó)際研究團(tuán)隊(duì)預(yù)測(cè)到2050年中國(guó)可能有多達(dá)6.3

億超重和肥胖人群。故選B。

2.細(xì)節(jié)理解題。根據(jù)"Theseclinicsaimstohelppatientsloseweightinasafeway."及"helpingthembetter

managetheirweightandleadhealthierlives"可知，“體重管理診所”的目的是幫助患者安全減重并過(guò)上更健康

的生活。故選A。

3.主旨大意題。根據(jù)"ObesityhaslongbeenaprobleminChinaoverthepast40years,aspeopleeatmoreand

exerciseless.”可知，整體圍繞中國(guó)肥胖率快速上升的原因展開。故選A。

4.推理判斷題。根據(jù)"InChina,aBMIover24isconsideredasoverweight,whileobesityisconsideredasaBMI

morethan28."及“Manystudieshavelinkedhigherweightswithincreasedriskofchronicdiseases”可矢口，BMI越

高，患慢性病風(fēng)險(xiǎn)越高。因此BMI低于24的人群患慢性病的可能性更低。故選C。

5.細(xì)節(jié)理解題o根據(jù)“Someoverweightpatientsdidcometoourcliniconce,butforthefollow-upvisits,they

didn'tshowup...whichmayrequirefurtherpubliceducation.”可知，解決患者隨訪問(wèn)題需要進(jìn)一步的公眾教育，

如舉辦更多健康講座。故選C。

(2025?廣東東莞?三模)WeightManagement(管理)Year:ANationalPlanforHealthierLives

StudiessaythatmanypeopleinChinaaregettingtooheavy!By2030,about70.5percentofgrown-upsmight

becomeoverweight,andnearlyone-thirdofkidsmightjointhem,too.

>Areyouoverweight?

Bodymassindex(BMI)isatoolforadultstofindoutifyou'reatahealthyweight.

Underweight<18.5

Healthyweight18.5-23.9

BMI=weight(kg)-rheight2(m)Overweight24-27.9

Obesity(toofat)28-50

Superobesity>50

Example:Fora1.7madultweighing60kg.BMI=60^-(1.7xl.7)-20.8(Healthy!)

>Timetokeepfit!

Chinesegovernmenthasstartedathree-year"WeightManagementYear"planfrom2024to2027tofight

againstobesity(月巴胖).Here'swhatyoushouldknowaboutit.

?Eatwell.Choosewholegrainslikebrownrice,freshvegetables,andleanproteins(瘦蛋白)suchasfish,

chicken,orbeans.Don'teatfriedfoodsandsugarysnacks,andalsoeatlesssaltandoil.

?Ensureregularexercise.Trytodo150-300minutesofactivitieslikewalkingorcyclingeveryweek,anddo

strengthexercisestwiceaweek.Limitsittingto2to4hoursdaily,with3to5minutesofmovementperhour.

?Ensure7hoursofsleepnightly.Badsleepcanmakeyougainweight.

Remember,losingweightisn'taboutbeingperfect.Youcanjuststartwithsmallchanges,likedrinking

waterinsteadofsodaortakingthestairsinsteadofthelift.Withtheseeasysteps,everyonecanhaveahealthier

future.

1.WhatpercentofadultsinChinamaybecomeoverweightby2030?

A.About32.5%.B.About70.5%.C.About50%.D.About82.5%.

2.WhichismostprobablytherelationshipbetweenthehealthlevelandBMI(x-axisforBMI,y-axisforhealth

level)?

3.Whichofthefollowingisincludedinthe“WeightManagementYear"plan?

A.Eatingmorefriedfoods.B.Ensuring7hoursofsleepeverynight.

C.Doing150-300minutesofmonthlyexercise.D.Noteatingsaltandoil.

4.Accordingtothepassage,whatisthepurposeofthe“WeightManagementYear"plan?

A.Toencouragepeopletoexercisemoreformusclegrowth.

B.TosolvetheproblemofoverweightandobesityinChina.

C.TopopularizetheuseofBMIasahealthmeasurementtool.

D.Toteachpeoplehowtocountcaloriesinfood.

5.Inwhichpartofthemagazinecanwereadthetext?

A.FoodSquare.B.SportsNews.C.HealthyLife.D.TravelStories.

【答案】1.B2.C3.B4.B5.C

【導(dǎo)語(yǔ)】本文是一篇說(shuō)明文，介紹了中國(guó)政府為應(yīng)對(duì)肥胖問(wèn)題而啟動(dòng)的“體重管理年”計(jì)劃，并給出了關(guān)于

體重管理、飲食、運(yùn)動(dòng)和日常習(xí)慣等方面的建議。

1.細(xì)節(jié)理解題。根據(jù)“By2030,about70.5percentofgrown-upsmightbecomeoverweight,andnearlyone-third

ofkidsmightjointhem,too.”可知，到2030年，約70.5%的成年人可能會(huì)超重。故選B。

2.推理判斷題。根據(jù)BMI的表格可知，健康的BMI在18.5-23.9,低于或高于這個(gè)范圍都是不健康的，C

選項(xiàng)的圖表描述符合這一規(guī)律。故選C。

3.細(xì)節(jié)理解題。根據(jù)“Ensure7hoursofsleepnightly.”可知，中國(guó)“體重管理年”計(jì)劃包括每晚保證七小時(shí)

的睡眠。故選B。

4.細(xì)節(jié)理解題。根據(jù)"Chinesegovernmenthasstartedathree-year'WeightManagementYear'planfrom2024to

2027tofightagainstobesity（肥胖）.”可知，中國(guó)“體重管理年”計(jì)劃的主要目標(biāo)解決中國(guó)的肥胖和超重問(wèn)題。

故選B。

5.推理判斷題。本文主要介紹了中國(guó)政府為應(yīng)對(duì)肥胖問(wèn)題而啟動(dòng)的“體重管理年”計(jì)劃，最有可能出現(xiàn)在雜

志上的“健康的生活方式”版塊。故選C。

（2025?寧夏銀川?二模）?InChina,moreandmoreadultsarebecomingoverweight.Infact,34.8%of

adultsareoverweightand14.1%areobese（月巴胖的）.Expertssaythateachyearthereare5.4%moreobeseadults

inChina.

②ZhangZhongtao,whoworksatBeijingFriendshipHospital,saidthatobesitywascausingbighealthand

moneyproblemsaroundtheworld.Bytheyearof2030,itisexpectedthatChinawillspendabout22%ofallits

healthcaremoneyonproblemsrelatedtobeingoverweightorobese.

③Atameeting,Zhangaskedpeopletopaymoreattentiontoobesityandhowtomanageweight.6tWehope

toworkwithpubliccharitiestogivehelptoobesepatientswhoneedtoloseweightmedicallybutcan'tpayforit,“

hesaid.

④Healsoexplainedwhypeoplebecomeoverweight.Itismainlybecausetheyeatmoreenergythanthey

runoutof.Also,inChina,obesityismorecommoninthenorththaninthesouth,showingapatternofdecreasing

fromnorthtosouth.InthenorthofChina,peopleliketoeatnoodles,andinthesouth,theypreferrice.Bothfoods

havecarbohydrates（碳水化合物），buteatingnoodlescanmakepeoplegainmoreweight.Climatealsoaffects

peopleinthenorth.Becauseifscolder,theyliketoeatfoodswithmorecalorieslikefriedchickenandchocolate

tostaywarm.

⑤Obesityisacommonproblemandcanleadtootherdiseases.Thisiswhyit'ssoimportanttopreventand

controlobesitytohelpbuilda“HealthyChina”.

1.HowdoesthefirstparagraphtelltheseriousnessoftheoverweightprobleminChina?

A.Bygivingexamples.B.Bylistingsomenumbers.

C.Byaskingsomequestions.D.Bycomparingwithothercountries.

2.Whatarethereasonsforbeingoverweightaccordingtothepassage?

①Eatingtoomuch.?Livinginthenorth.

?Sufferingfromadisease.?Preferringnoodlestorice.

⑤Eatingtoolate.?Havingapoorsleep.

A.①③④B.②④⑥C.①②④D.②③⑤

3.Whatcanweprobablyinferfromthepassage?

A.Riceandfriedchickenaregoodforkeepingoutofthecold.

B.Peoplehavefullunderstandingabouttheproblemsofbeingoverweight.

C.Theoverweightpopulationis5.4timeslargerthanthatlastyear.

D.OverweightandobeseproblemsmaycoverfewerthanaquarterofChina?smedicalbills.

4.Whichofthefollowingshowsthestructureofthepassage?

【答案】1.B2.C3.D4.A

【導(dǎo)語(yǔ)】本文是一篇關(guān)于中國(guó)成年人超重問(wèn)題的文章。

1.細(xì)節(jié)理解題。根據(jù)文章第一段"Infact,34.8%ofadultsareoverweightand14.1%areobese（肥胖的）.Experts

saythateachyearthereare5.4%moreobeseadultsinChina.”可知，第一段通過(guò)列舉一系列數(shù)字來(lái)表明中國(guó)超

重問(wèn)題的嚴(yán)重性。故選B。

2.細(xì)節(jié)理解題。根據(jù)文章第四段“Itismainlybecausetheyeatmoreenergythantheyrunoutof.Also,inChina,

obesityismorecommoninthenorththaninthesouth,showingapatternofdecreasingfromnorthtosouth.Inthe

northofChina,peopleliketoeatnoodles,andinthesouth,theypreferrice.Bothfoodshavecarbohydrates（碳水

化合物）,buteatingnoodlescanmakepeoplegainmoreweight.”可知，超重的原因主要有：吃得太多；居住在

北方；比起米飯更喜歡面條。故選C。

3.推理判斷題。根據(jù)文章第二段"Bytheyearof2030,itisexpectedthatChinawillspendabout22%ofallits

healthcaremoneyonproblemsrelatedtobeingoverweightorobese.”可知,到2030年,預(yù)計(jì)中國(guó)將把約22%

的醫(yī)療保健資金用于與超重或肥胖相關(guān)的問(wèn)題，即超重和肥胖問(wèn)題可能占中國(guó)醫(yī)療費(fèi)用的不到四分之一。

故選D。

4.篇章結(jié)構(gòu)題。文章第一段通過(guò)列舉數(shù)字引出中國(guó)超重問(wèn)題的嚴(yán)重性；第二、三、四段分別介紹了超重

帶來(lái)的問(wèn)題、應(yīng)對(duì)措施以及超重的原因；第五段總結(jié)全文，強(qiáng)調(diào)預(yù)防和控制肥胖的重要性。因此，文章的

結(jié)構(gòu)為①/②③④/⑤。故選A。

（2025?吉林長(zhǎng)春?二模）In2025,Chinahasheldanecessarypublichealthactivity,""WeightManagement

Year.^^Thisactivitypayattentiontothegrowingproblemsofobesity（肥胖）andhealthierlifestyles.Thisactivity

encouragespubliceducationabouthealthyhabitsonthreemainareas.

Schoolsareadvisedtousetoolslikehealthcalendarstorecordprogress.Schoolsarealsotakingstepsto

controlsugarsnacksandmakesurethatstudentstakepartinatleastonehourofphysicalactivitydaily.Inschools,

therearemoresportsactivitiesthanbefore.Studentscanchoosethesportstheylike.

Tomakethisactivitymoresuccessful,citiesareimprovingsocialsupportbybuildingmoreparks,sports

centersandwalkingroads.Forexample,apopular50-kilometerhikingeventwasbuiltinFoshan.

Medicalorganizationsnowoffer"oneonone^^servicestationwheredoctorsprovide,someadviceon

balanceddietsandexerciseplans.Healthexpertssuggestmakingpracticalplanforkeepingahealthyweight.

Regular（有規(guī)律的）physicalactivitiessuchaswalking,swimming,orcyclingfor30to60minutesdailycan

successfullyburncalories（卡路里）andstrengthenmuscles（肌肉）.Whafsmore,gettingenoughsleepisregarded

asakeyfactor.

The“WeightManagementYear“activitysendsaclearmessage:Achievingahealthyweightisnotjust

aboutappearancebutaboutbuildingalonger,moreenergeticlife.

根據(jù)上面短文內(nèi)容，選擇最佳答案。

1.ThemaingoalofChina's"WeightManagementYear“activityisto.

A.organizesportscompetitions

B.lowerobesitynumbersandencouragehealthierhabits

C.buildmorehospitalsforpeople

D.changetraditionalhabitstomodernones

2.Thestudentsshouldbeallowedtotakepartinofphysicalactivityinschooleveryday.

A.morethanonehourB.abouthalfanhour

C.atleastonehourD.aroundonehourandahalf

3.WhyisFoshanhikingmentionedinparagraph3?

A.Toshowhowcitiesaredevelopingtraveling.B.Togiveanexampleofcitysupport.

C.Toshowthatwalkingisthebestexercise.D.Togivesomeadviceaboutmedicalservice.

4.Whatdohealthexpertssuggestforkeepingahealthyweight?

A.Gettinglesssleep.B.Eatingmore.

C.Takinginmorecalories.D.Takingregularexercise.

5.Howdoesthewriterfeelabouttheactivity?

A.Good.B.Boring.C.Useless.D.Terrible.

【答案】1.B2.C3.B4.D5.A

【導(dǎo)語(yǔ)】本文主要介紹了中國(guó)2025年開展的“體重管理年”公共健康活動(dòng)，重點(diǎn)關(guān)注肥胖問(wèn)題并倡導(dǎo)健康生

活方式。

1.細(xì)節(jié)理解題。根據(jù)"Thisactivitypayattentiontothegrowingproblemsofobesity（肥胖）andhealthier

lifestyles.”可知，“體重管理年”活動(dòng)的主要目標(biāo)是降低肥胖率并鼓勵(lì)更健康的生活習(xí)慣。故選B。

2.細(xì)節(jié)理解題。根據(jù)“Schoolsarealsotakingstepstocontrolsugarsnacksandmakesurethatstudentstakepart

inatleastonehourofphysicalactivitydaily.”可知，學(xué)生每天應(yīng)至少參加一小時(shí)的體育活動(dòng)。故選Co

3.推理判斷題。1艮據(jù)"Tomakethisactivitymoresuccessful,citiesareimprovingsocialsupportbybuildingmore

parks,sportscentersandwalkingroads.Forexample,apopular50-kilometerhikingeventwasbuiltinFoshan.“可

知，提到佛山徒步活動(dòng)是為了舉例說(shuō)明城市如何提供支持。故選B。

4.細(xì)節(jié)理解題。根據(jù)“Healthexpertssuggestmakingpracticalplanforkeepingahealthyweight.Regular（有規(guī)

律的）physicalactivitiessuchaswalking,swimming,orcyclingfor30to60minutesdailycansuccessfullyburn

calories（卡路里）andstrengthenmuscles（肌肉）“可知，健康專家建議通過(guò)定期鍛煉來(lái)保持健康體重。故選D。

5.推理判斷題。根據(jù)"The"WeightManagementYear'activitysendsaclearmessage:Achievingahealthyweight

isnotjustaboutappearancebutaboutbuildingalonger,moreenergeticlifb.“可知，作者認(rèn)為這一活動(dòng)是有益的。

故選Ao

tierfens3nxi3ng

鐵人三項(xiàng)

（2025?遼寧鐵嶺?三模）.

Inrecentyears,withthenationalcallforhealthylivingandthepopularityofslimming-down（減月巴）

activities,moreandmorepeoplehavepaidattentiontotheimportanceoftheirhealth.Chinaismakinggreat

effortstohelppeoplecontroltheirweightandlivehealthierlives.Thegovernmenthasstartedathree-year

“WeightManagementProgram^^fromJune6,2024toJune6,2027tofightagainstobesity（過(guò)度肥胖）.Obesity

cancauseserioushealthproblemslikediabetes（糖尿?。゛ndheartdisease.Herearesomegymsandfitness

programsthatmayfiteachofourneeds.

LiangZhi:Haveyouguysthoughtaboutjoiningagym?I'mreallyseriousaboutgettinginshapeandwant

tofindaplacewithclasseseveryweek-daytoworkonmystamina（耐力）andoverallfitness（整體健康狀況）.

LiangRiqian:Yeah,Fvebeenthinkingaboutittoo.Iwanttogetfitter,butIusuallyfindexercisingabit

boring.Ineedsomethingexcitingtokeepmemotivated,andifdbegreatifIcouldbringsomefriendsalong.Plus,

trackingprogressweeklywouldbewonderful.

QuZhongyu:I'mtrainingforatriathlon（鐵人三項(xiàng)賽）rightnow,soFvebeenfocusedonrunningand

swimming.Now,Ineedsomethingtohelpwithmycyclingendurance.Twiceaweekwouldbeperfectforme.

LiangZhi:Soundslikewe'realltryingtoimproveindifferentways.

QuZhongyu:Maybewecaneachfindagymthatsuitsourgoalsbest.

LiangRiqian:Thatmakessense.Wecanstillcheckinwitheachotherandsharehowifsgoing.

Herearesomeoptions（選擇）forgymsandfitnessprogramsthatmightmatcheachofourneeds.

zr\

Box-Fit

Stepintothecity'stopboxingclub!Getfit,havefun,andtrainwithexpertcoaches.Trackyourprogress

everyweekwithpersonalizedtests,andbringyourfriendsalongforfree!Perfectforbeginners,withgloves

provided.

Readytoimproveyourfitness?OurHIITclassesarefullofenergyandhelpbuildstaminaandendurance

（耐力和持久力）.Withnewandexcitingworkseverytime,classesareavailable7daysaweek!

ReachHigher!

Achieveyourgoalsfasterwithourbeginner-friendlypersonaltraining!Workone-to-onewithprofessional

coachestogetfitquickly.Classesareheldonceaweek,withajoiningfee（費(fèi)用）of￥480.

FullSpeed!

Takeyourcyclingtothenextlevel!Thesespinningclasses,ledbybikingprofessionals,areperfectfor

anyonetrainingforatriathlonorbikerace.Trackyourtimeandspeedweeklywhilehavingfun.Joinusevery

TuesdayandThursdayeveningfortherideofyourlife!

1.WhatkindofgymdoesLiangZhiwanttojoin?

A.Agymthatoffersclassesonweekends.

B.Agymthatfocusesmainlyoncyclingendurance.

C.Agymthatprovidesclasseseveryweekdaytoimprovestamina.

D.Agymthatoffersfreeglovesforbeginners.

2.Whatdoestheunderlinedword"motivated“inLiangRiqian'swordsprobablymean?

A.Interestedindoingsomethingnew.

B.Encouragedtokeepdoingsomething.

C.Tiredofdoingsomethingregularly.

D.Forcedtostopdoingsomething.

3.WhichgymwouldbethemostsuitableforQuZhongyu?

A.Box-Fit.B.HIITGoals!C.ReachHigher!D.FullSpeed!

4.Whafsthewriter'spurposeinwritingthetext?

A.Tointroducedifferenttypesofgymsandfitnessprogramstopeople.

B.Toencouragepeopletotakepartinatriathlon.

C.Toshowhowtochooseasuitablegymaccordingtoone'sinterest.

D.Totellpeopletheimportanceofgettinginshape.

【答案】1.C2.B3.D4.C

【導(dǎo)語(yǔ)】本文主要講LiangZhi>LiangRiqian和QuZhongyu三人交流健身目標(biāo)，并介紹了健身房和健身計(jì)

劃。

1.細(xì)節(jié)理解題。根據(jù)'Tmreallyseriousaboutgettinginshapeandwanttofindaplacewithclassesevery

week-daytoworkonmystamina（耐力）andoverallfitness（整體健康狀況）.“可知LiangZhi想加入的是每周工

作日提供課程以提高耐力和健康狀況的健身房。故選C。

2.詞義猜測(cè)題。根據(jù)“Iwanttogetfitter,butIusuallyfindexercisingabitboring.Ineedsomethingexcitingto

keepmemotivated,andifdbegreatifIcouldbringsomefriendsalong.”可知他認(rèn)為鍛煉有點(diǎn)無(wú)聊，所以需要

一些東西鼓勵(lì)和刺激他堅(jiān)持下去，motivated意為“有積極性的，有動(dòng)機(jī)的”，故選B。

3.細(xì)節(jié)理解題。根據(jù)"I'mtrainingforatriathlon（鐵人三項(xiàng)賽）rightnow,soI'vebeenfocusedonrunningand

swimming."和"Thesespinningclasses,ledbybikingprofessionals,areperfectforanyonetrainingforatriathlon

orbikerace."可知FullSpeed!適合正在訓(xùn)練鐵人三項(xiàng)或自行車比賽的人，故選D。

4.目的意圖題。根據(jù)"Herearesomeoptions（選擇）forgymsandfitnessprogramsthatmightmatcheachofour

needs丁可知本文主要是介紹如何根據(jù)個(gè)人興趣選擇合適的健身房的方法。故選C。

（2025?安徽合肥?二模）Chinahasstartedathree-year"'WeightManagementYear“plan（2024-2027）to

fightoverweightandhelppeoplelivemorehealthily.Overweightincreasesrisksofsomediseases.Keyrules

include:

1BMI（身體質(zhì)量指數(shù)）Check:AdultsshouldkeeptheirBMIbetween18.5and24.ABMIof24-28means

youareoverweight,while28+isobese（月巴胖的）.Waist（腰）sizeshouldbeunder90cmformenand85cmfor

women.

2DietTips:Eatcom,brownrice,freshvegetables,andlow-fatmeat,likefishandchicken.Avoidfried

foods,sugarysnacks,andtoomuchsalt/oil.LocaldisheslikeNortheast''stewed(燉的)fish“andNorthwest"hot

oilnoodles"areincludedtomakehealthyeatingtasty.

3ExerciseRules:Do150-300minutesofphysicalactivity(walking,cycling)eachweek,addstrength

trainingtwiceaweek.Take3-5minutebreakseveryhourifyousitforlong.

4LifestyleHabits:Teensneed7+hoursofsleep.Eatvegetablesfirst,thenmeat,andfinallyrice/bread.

Manyschoolsmakestudentsexerciseatleasttwohoursdaily.Hospitalsnowhaveweightmedicaloffices.

5CommunitySupport:By2030,Chinahopestoslowoverweightgrowththrougheducation.Smallchanges

matter:drinkwaterinsteadofsoftdrinks,takestairsinsteadofthelift.

Theactivityaimsathealthyhabits,notperfection,encouragingsmallstepsforbetterhealth.

1.WhatisthemainpurposeofChina's"WeightManagementYear"plan?

A.Toforcecitizenstoachieveperfectbodyshapes.

B.Toreducethepopulationofoverweightpersons.

C.Todevelopnewmedicaltreatmentsforoverweightpeople.

D.TostoptraditionalChinesedisheslikehotoilnoodles.

2.WhyistheexampleofNortheast“stewedfish“mentionedinthepassage?

A.Toshowhealthyeatingcanstillbedelicious.

B.Toexplainlow-costmealsarenecessaryforweightloss.

C.ToprovetraditionalChinesefoodisbecomingunpopular.

D.Tostatefishshouldtaketheplaceofallmeatspending.

3.Whichofthefollowingcanbetheroleofcommunitiesintheplan?

A.Theywillbuildgymsineveryneighborhoodby2030.

B.Theyfocusonstrictdietcontrolforteenagers.

C.Theyaimtoeducatepeopleaboutlastinghabit