2025年英語四級考試試卷聽力理解技巧專項沖刺卷考試時間：______分鐘總分：______分姓名：______PartAShortConversations1.W:I'msoworriedaboutmypresentationtomorrow.I'vebeenpreparingforitfordays,butIstilldon'tthinkI'mready.M:Don'tworrytoomuch.You'vedoneagreatjobsofar,andI'msureyou'lldofine.Justremembertospeakclearlyandconfidently.Q:Whatdoesthemansuggestthewomando?2.M:Haveyoufinishedreadingthereportyet?Ineediturgentlytoprepareforthemeeting.W:Notyet.I'mstuckonthelastchapter.It'squitecomplicated,andIneedsomemoretimetounderstandit.Q:Whatproblemdoesthewomanface?3.W:Hey,didyouhearaboutthenewcoffeeshopthatopeneddowntown?M:Yes,Idid.IwentthereyesterdaywithSarah.Thecoffeeisamazing,butthepricesareabithigh.Q:Whatdowelearnaboutthecoffeeshop?4.M:I'mthinkingaboutjoiningtheuniversitybasketballteam.I'vebeenplayingsinceIwasakid,andIlovethegame.W:That'sgreat!You'reagreatplayer,andyou'dbeavaluableassettotheteam.Haveyoutriedoutyet?Q:Whatdoesthewomanthinkaboutthemanjoiningtheteam?5.W:Ican'tbelievewehavetotakethisexamsoearlyinthemorning.I'malwayssleepyduringlecturesatthistime.M:Iknow,right?Butit'stheonlytimetheprofessorhasavailabletogivetheexam.We'llsurvive.Q:Whatdoesthewomanthinkabouttheexamtime?6.M:I'mlookingforanewapartmenttorent.Haveyouseenanylistingsrecently?W:Yes,Isawanadforaniceplacenearcampus.It'savailablenextmonth,andtherentisquitereasonable.Q:Whatdoesthewomansuggestthemando?7.W:I'vebeentryingtosavemoneytobuyanewlaptop,butit'ssoexpensive.IguessI'llhavetowait.M:Haveyouthoughtaboutbuyingausedone?Youcanfindsomegooddealsonlineifyoulookaround.Q:Whatisthewomantryingtodo?8.M:Theweatherforecastsaysit'sgoingtorainalldaytomorrow.Areyougoingtothepicnicasplanned?W:No,I'mnot.I'llstayinsideandreadabookinstead.Rainydaysareperfectforrelaxingathome.Q:Whatwillthewomanprobablydotomorrow?PartBLongConversationW:So,John,how'syournewjobgoing?Iheardit'squitedemanding.M:Yeah,itis.Thecompanyisgrowingrapidly,andthey'vegivenmealotofresponsibility.I'mlearningalot,butit'sdefinitelyachallenge.W:Whatkindofworkdoyoudo?M:I'maprojectmanagernow.I'mresponsibleforoverseeingseveralprojectsatonce,makingsurethey'recompletedontimeandwithinbudget.It'salotofwork,butIenjoyit.W:Doyouworkcloselywiththeteam?M:Yes,Iworkwithagreatteam.Wecommunicateregularly,andwe'realwayswillingtohelpeachotherout.Ithinkthat'swhatmakesthejobmanageable.W:Howdoyoubalanceyourworkandpersonallife?M:It'snotalwayseasy,butItrytomaketimeformyfamilyandfriends.Ialsomakesuretogetenoughsleep,eventhoughit'ssometimeshardtodo.Ithinkit'simportanttotakecareofyourself,bothmentallyandphysically.W:Haveyouhadanyopportunitiesforadvancementyet?M:Yes,I'vebeenofferedapromotion,butI'mstilldecidingwhethertotakeit.Itwouldmeanmoreresponsibilityandmoretravel,whichI'mnotsureI'mreadyforrightnow.W:Whatareyourplansforthefuture?M:I'dliketoeventuallystartmyowncompany,butthat'sdowntheroad.Fornow,I'mjustfocusedondoingwellinmycurrentjobandlearningasmuchasIcan.W:Thatsoundslikeagoodplan.Well,congratulationsonyournewjob,andIhopethingsworkoutwellforyou.M:Thanks.Iappreciateyoursupport.9.Whatdoesthemansayabouthisnewjob?10.Whatdoesthemansayabouthisteam?11.Whatdoesthemandotobalancehisworkandpersonallife?12.Whatisthemanoffered?13.Whatisthemanplanningtodointhefuture?PartCPassagesComprehensionPassage1Manystudentsfacethechallengeofchoosingamajorincollege.Someknowfromthestartwhattheywanttostudy,whileothersareunsure.There'snorightorwronganswer,butit'simportanttochooseamajorthatyou'repassionateaboutandthatwillleadtoacareeryouenjoy.Ifyou'rehavingtroubledeciding,considertakingsomecoursesindifferentsubjectstoseewhatyou'regoodatandwhatyouenjoymost.Youcanalsotalktoyouracademicadvisorortopeoplewhoarealreadyworkinginfieldsthatinterestyou.Ultimately,themostimportantthingistochooseamajorthatwillmakeyouhappyandfulfilling.14.Whatisthemaintopicofthepassage?15.Whatshouldstudentsconsiderwhenchoosingamajor?16.Whatadvicedoesthepassagegivetostudentswhoareunsureabouttheirmajor?Passage2Theriseofsocialmediahashadasignificantimpactonhowwecommunicatewitheachother.Ontheonehand,socialmediahasmadeiteasierthanevertostayconnectedwithfriendsandfamily,nomatterwheretheyareintheworld.Ontheotherhand,ithasalsoledtosomenegativeconsequences,suchascyberbullyingandthespreadofmisinformation.It'simportanttobeawareofthesenegativeeffectsandtousesocialmediaresponsibly.Thismeansbeingkindandrespectfultoothersonline,avoidingsharinginformationthatisfalseorharmful,andlimitingtheamountoftimeyouspendonsocialmedia.Bydoingso,wecanensurethatsocialmediaremainsapositiveforceinourlives.17.Whatisthemaintopicofthepassage?18.Whataresomeofthepositiveeffectsofsocialmedia?19.Whataresomeofthenegativeconsequencesofsocialmedia?20.Whatdoesthepassagesuggestaboutusingsocialmedia?Passage3Theimportanceofexerciseformaintaininggoodhealthcannotbeoverstated.Regularphysicalactivityhasbeenshowntoimprovecardiovascularhealth,strengthenmusclesandbones,andboostmentalhealth.Despitethesebenefits,manypeoplestruggletofindthetimeormotivationtoexerciseregularly.Onewaytoovercomethischallengeistofindanactivitythatyouenjoy.Thiscouldbeanythingfromwalkingandjoggingtoswimminganddancing.Thekeyistofindsomethingthatyoulookforwardtodoing,ratherthanseeingitasachore.Youcanalsotrytoincorporateexerciseintoyourdailyroutine,suchastakingthestairsinsteadoftheelevatororgoingforawalkduringyourlunchbreak.Bymakingexercisearegularpartofyourlife,you'llberewardedwithimprovedphysicalandmentalhealth.21.Whatisthemaintopicofthepassage?22.Whataresomeofthebenefitsofregularphysicalactivity?23.Whydomanypeoplestruggletoexerciseregularly?24.Whatdoesthepassagesuggesttohelppeopleovercomethechallengeofexercisingregularly?PartDLecture/ChapterComprehensionLately,therehasbeenalotoftalkaboutthebenefitsofmindfulnessmeditation.Mindfulnessmeditationisapracticewhereyoufocusonyourbreathandobserveyourthoughtsandfeelingswithoutjudgment.Proponentsofmindfulnessmeditationbelievethatitcanhelpreducestress,improveconcentration,andenhanceoverallwell-being.Thereisalsosomeevidencetosuggestthatitcanhelpwithconditionssuchasanxietyanddepression.Whileit'snotacure-all,mindfulnessmeditationcanbeapowerfultoolforimprovingyourmentalandemotionalhealth.Ifyou'reinterestedintryingit,therearemanyresourcesavailable,includingbooks,apps,andonlinecourses.It'sasimplepracticethatcanhaveaprofoundimpactonyourlife.25.Whatisthemaintopicofthelecture?26.Whatdoesthelecturesayaboutmindfulnessmeditation?27.Whataresomeofthepotentialbenefitsofmindfulnessmeditation?28.Whatdoesthelecturesuggestforpeoplewhoareinterestedintryingmindfulnessmeditation?試卷答案PartAShortConversations1.Suggeststhewomanspeakclearlyandconfidently.*解析：男士提到"Justremembertospeakclearlyandconfidently."（只要記得要清晰自信地講），這是對女士擔(dān)心演講的回應(yīng)，是在建議她如何表現(xiàn)。2.Shecan'tfinishthereportontimebecauseit'stoocomplicated.*解析：女士提到"I'mstuckonthelastchapter...It'squitecomplicated,andIneedsomemoretime..."（我被最后一章卡住了...它相當(dāng)復(fù)雜，我需要更多時間...），表明她無法按時完成報告的原因是報告太難。3.Thecoffeeshophasamazingcoffeebuthighprices.*解析：男士提到"Thecoffeeisamazing,butthepricesareabithigh."（咖啡很棒，但價格有點高），概括了女士提到的關(guān)于咖啡店的兩個特點。4.Thewomanthinksthemanisagreatplayerandwouldbevaluabletotheteam.*解析：女士提到"You'reagreatplayer,andyou'dbeavaluableassettotheteam."（你是個很棒的開發(fā)者，對團(tuán)隊會是寶貴的資產(chǎn)），表達(dá)了她對男士加入球隊能力的肯定和積極評價。5.Thewomanthinkstheexamtimeistooearlyinthemorning.*解析：女士提到"Ican'tbelievewehavetotakethisexamsoearlyinthemorning...I'malwayssleepyduringlecturesatthistime."（我簡直不敢相信我們得這么早考...這個時間我總是在課上打瞌睡），直接表達(dá)了她對考試時間的看法。6.Suggeststhemanlookattheadforanapartmentnearcampus.*解析：女士提到"Isawanadforaniceplacenearcampus...andtherentisquitereasonable."（我看到了一個校園附近不錯的房子的廣告...而且租金相當(dāng)合理），明確建議男士去看那個廣告。7.Sheistryingtosavemoneytobuyanewlaptop.*解析：女士提到"I'vebeentryingtosavemoneytobuyanewlaptop..."（我一直試圖存錢買一臺新筆記本電腦...），直接說明了她的目的。8.Shewillstayinsideandreadabookbecauseoftherain.*解析：女士回答"No,I'mnot...I'llstayinsideandreadabookinstead."（不，我不去了...我寧愿待在家里看書），表明了她因下雨而改變計劃的決定。PartBLongConversation9.Itisdemandingbecausethecompanyisgrowingrapidlyandhehasalotofresponsibility.*解析：男士首先回答"Yeah,itis...Thecompanyisgrowingrapidly,andthey'vegivenmealotofresponsibility."（是的...公司發(fā)展迅速，他們給了我很多責(zé)任），解釋了工作Demanding的原因。10.Histeamisgreat;theycommunicateregularlyandarealwayswillingtohelpeachother.*解析：男士提到"Iworkwithagreatteam...Wecommunicateregularly,andwe'realwayswillingtohelpeachotherout."（我和一個很棒的團(tuán)隊合作...我們經(jīng)常溝通，并且總是愿意互相幫助），描述了團(tuán)隊的特點。11.Hetriestomaketimeforhisfamilyandfriendsandgetsenoughsleep.*解析：男士提到"Itrytomaketimeformyfamilyandfriends...Ialsomakesuretogetenoughsleep..."（我盡量擠出時間陪伴家人和朋友...我也會確保得到充足的睡眠），說明了他的平衡方法。12.Heisofferedapromotion.*解析：男士提到"Yes,I'vebeenofferedapromotion..."（是的，我得到了一個晉升的機(jī)會），直接回答了問題。13.Heplanstostarthisowncompanyeventually.*解析：男士提到"I'dliketoeventuallystartmyowncompany..."（我想最終自己創(chuàng)業(yè)...），說明了他的長期計劃。PartCPassagesComprehensionPassage114.Choosingamajorincollege.*解析：文章首句"Manystudentsfacethechallengeofchoosingamajorincollege."（許多學(xué)生在選擇大學(xué)專業(yè)方面面臨挑戰(zhàn)）點明了主旨。15.Chooseamajorthatispassionateaboutandleadstoacareertheyenjoy.*解析：文章提到"it'simportanttochooseamajorthatyou'repassionateaboutandthatwillleadtoacareeryouenjoy."（選擇一個你充滿熱情的、能引領(lǐng)到你喜歡的事業(yè)的專業(yè)是很重要的），強(qiáng)調(diào)了選擇專業(yè)時要考慮的熱情和職業(yè)前景。16.Takesomecoursesindifferentsubjectstoseewhattheyaregoodatandwhattheyenjoymost,ortalktoanacademicadvisororpeopleworkinginfieldsthatinterestthem.*解析：文章建議"considertakingsomecoursesindifferentsubjectstoseewhatyou'regoodatandwhatyouenjoymost...Youcanalsotalktoyouracademicadvisorortopeoplewhoarealreadyworkinginfieldsthatinterestyou."（可以考慮在不同科目上修一些課程，看看自己擅長什么，最喜歡什么...你也可以和你學(xué)術(shù)顧問或已經(jīng)在他們感興趣的領(lǐng)域工作的人交談），給出了具體的建議方法。Passage217.Theimpactofsocialmediaoncommunication.*解析：文章首句"Theriseofsocialmediahashadasignificantimpactonhowwecommunicatewitheachother."（社交媒體的興起對我們?nèi)绾蜗嗷ソ涣鳟a(chǎn)生了重大影響）點明了主題。18.Itmakesiteasiertostayconnectedwithfriendsandfamily,nomatterwheretheyare.*解析：文章提到"Ontheonehand,socialmediahasmadeiteasierthanevertostayconnectedwithfriendsandfamily,nomatterwheretheyareintheworld."（一方面，社交媒體比以往任何時候都更容易讓我們與朋友和家人保持聯(lián)系，無論他們在世界的哪個地方），指出了其積極影響之一。19.Cyberbullyingandthespreadofmisinformation.*解析：文章提到"ithasalsoledtosomenegativeconsequences,suchascyberbullyingandthespreadofmisinformation."（它也帶來了一些負(fù)面后果，例如網(wǎng)絡(luò)欺凌和錯誤信息的傳播），列舉了其負(fù)面影響。20.Useitresponsiblybybeingkindandrespectfulonline,avoidingsharingfalseorharmfulinformation,andlimitingtimespentonit.