滬教版1-9年級(jí)英語(yǔ)核心短語(yǔ)大全（1600句地道表達(dá)）+單詞詞匯表1600句英語(yǔ)核心短語(yǔ)（必背）第一章：日常交際與情感表達(dá)基礎(chǔ)溝通Longtimenosee-好久不見(jiàn)What’sup?-最近怎樣？How’sitgoing?-一切都好嗎？Goodtoseeyou-見(jiàn)到你真好Nicetomeetyou-很高興認(rèn)識(shí)你Callme...-叫我……就行I’veheardsomuchaboutyou-久仰大名Thepleasureismine-這是我的榮幸Howhaveyoubeen?-你過(guò)得如何？Can’tcomplain-還不錯(cuò)Sameasusual-老樣子What’snew?-有什么新鮮事？Notmuch-沒(méi)什么特別的Justhangingout-隨便待著Catchuplater-待會(huì)兒聊Keepintouch-保持聯(lián)系Stayintouch-保持聯(lián)絡(luò)Takecare-保重Seeyouaround-回頭見(jiàn)Haveagoodone-祝你愉快Allthebest-一切順利Untilnexttime-下次見(jiàn)Farewell-再會(huì)I’moff-我走了I’dbettergo-我得走了Talktoyoulater-晚點(diǎn)聊Givemeacall-給我打電話Dropmealine-給我寫(xiě)封信/消息Thanksalot-多謝Thankyousomuch-非常感謝Ireallyappreciateit-我真的很感激Ican’tthankyouenough-感激不盡You’retookind-你太客氣了Thanksinadvance-先謝過(guò)了Don’tmentionit-不客氣Mypleasure-我的榮幸You’rewelcome-不用謝Anytime-隨時(shí)愿意效勞Noproblem-沒(méi)問(wèn)題Noworries-別擔(dān)心I’msosorry-我很抱歉Iapologize-我道歉Pleaseforgiveme-請(qǐng)?jiān)徫襂t’smyfault-是我的錯(cuò)Mymistake-我的錯(cuò)Ididn’tmeanto-我不是故意的Itwasanaccident-這是個(gè)意外Nohardfeelings-別往心里去That’sallright-沒(méi)關(guān)系It’sokay-沒(méi)事的Nevermind-算了，別在意Forgetaboutit-忘了吧Howabout...?-……怎么樣？Whatabout...?-……呢？Whydon’twe...?-我們?yōu)槭裁床弧?？Let’s...-讓我們……吧Wouldyouliketo...?-你愿意……嗎？Doyouwantto...?-你想不想……？Areyoufree...?-你……有空嗎？Iwaswonderingif...-我在想是否……Thanksforinvitingme-謝謝邀請(qǐng)我I’dloveto-我很樂(lè)意Thatsoundsgreat-聽(tīng)起來(lái)很棒Countmein-算我一個(gè)I’min-我參加I’llpass-我就不參加了I’mafraidIcan’t-恐怕我不能Maybenexttime-也許下次吧Someothertime-改天吧Takearaincheck-改天吧Iagree-我同意Idisagree-我不同意You’reright-你是對(duì)的You’rewrong-你錯(cuò)了That’strue-那是真的That’snottrue-那不是真的Ithinkso-我也這么認(rèn)為Idon’tthinkso-我不這么認(rèn)為T(mén)hat’sagoodpoint-說(shuō)得好Iseeyourpoint-我明白你的觀點(diǎn)Noway-不行/不可能Ofcourse-當(dāng)然Absolutely-絕對(duì)地Definitely-肯定地Exactly-正是如此Notreally-不完全是Notexactly-不完全是Iguessso-我猜是吧Isuppose-我想是的Probably-可能吧Maybe-也許Perhaps-或許Idoubtit-我懷疑Notachance-不可能Youwish!-想得美！Inyourdreams!-做夢(mèng)吧！Overmydeadbody!-休想！Sowhat?-那又怎樣？Whocares?-誰(shuí)在乎？Bigdeal!-有什么了不起！Isthatso?-是嗎？Youdon’tsay-真的嗎？（表驚訝）You’rekidding-你在開(kāi)玩笑吧Nokidding-別開(kāi)玩笑了I’mserious-我是認(rèn)真的Nojoke-沒(méi)開(kāi)玩笑Forreal?-真的假的？Imeanit-我說(shuō)真的Honestly-老實(shí)說(shuō)Tobehonest-說(shuō)實(shí)話Franklyspeaking-坦率地說(shuō)Infact-事實(shí)上Actually-實(shí)際上Basically-基本上Essentially-本質(zhì)上Generallyspeaking-一般來(lái)說(shuō)Totellthetruth-說(shuō)實(shí)話Believeitornot-信不信由你I’mtellingyou-我告訴你Letmetellyou-讓我告訴你Youknowwhat-你知道嗎Guesswhat-猜猜怎么著Youwon’tbelieveit-你不會(huì)相信的Canyoubelieveit?-你能相信嗎？Unbelievable-難以置信Incredible-不可思議Amazing-太棒了Awesome-棒極了Fantastic-太好了Terrific-太棒了Wonderful-精彩Excellent-優(yōu)秀Great-很好Good-好Okay-還行Notbad-不錯(cuò)So-so-一般般Notgood-不好Bad-差Terrible-糟透了Awful-糟糕Horrible-可怕Disgusting-惡心Ridiculous-荒謬Stupid-愚蠢Crazy-瘋狂Weird-奇怪Strange-奇怪Odd-古怪Normal-正常Common-常見(jiàn)Usual-通常Special-特別Different-不同Same-相同Similar-相似Various-各種各樣Several-幾個(gè)Many-許多Much-很多Alot-很多Lotsof-大量Plentyof-充足Some-一些Few-很少（可數(shù)）Little-很少（不可數(shù)）Afew-幾個(gè)Alittle-一點(diǎn)More-更多Less-更少M(fèi)ost-大多數(shù)Least-最少All-全部None-沒(méi)有Any-任何Every-每一個(gè)Each-每個(gè)Both-兩者都Either-兩者中任一Neither-兩者都不This-這個(gè)That-那個(gè)These-這些Those-這些Here-這里There-那里Where-哪里When-什么時(shí)候Why-為什么How-怎樣What-什么Who-誰(shuí)Whom-誰(shuí)（賓格）Whose-誰(shuí)的Which-哪一個(gè)And-和But-但是Or-或者So-所以Because-因?yàn)榍楦斜磉_(dá)Overthemoon-欣喜若狂Oncloudnine-樂(lè)翻天Jumpforjoy-高興得跳起來(lái)Thrilledtobits-興奮不已Happyasaclam-非常開(kāi)心Inhighspirits-情緒高漲Feelgreat-感覺(jué)很好Ontopoftheworld-高興得不得了Couldn’tbehappier-不能再開(kāi)心了Fullofjoy-充滿喜悅Downinthedumps-情緒低落Feelblue-感到憂郁Undertheweather-身體不適/情緒不佳Outofsorts-心情不好Inabadmood-心情不好Feelinglow-情緒低落Downhearted-沮喪Heartbroken-心碎Bummedout-失望沮喪Fedup-受夠了Sickandtired-厭煩透了Hadenough-受夠了Abouttoloseit-快要發(fā)火了Seeingred-火冒三丈Bloodboiling-怒火中燒Blowafuse-大發(fā)雷霆Hittheroof-暴跳如雷Flyoffthehandle-突然發(fā)怒Loseone’stemper-發(fā)脾氣Goballistic-勃然大怒Burstintotears-突然哭起來(lái)Cryone’seyesout-哭得很傷心Breakdown-崩潰大哭Tearup-眼眶濕潤(rùn)Getemotional-變得情緒化Scaredstiff-嚇呆了Shakelikealeaf-嚇得發(fā)抖Frightenedtodeath-嚇?biāo)懒薙caredoutofone’swits-嚇得魂飛魄散Hairstandonend-毛骨悚然Onedge-緊張不安Havebutterflies-心里七上八下Nervouswreck-緊張得不行Bundleofnerves-神經(jīng)緊張Anxiousabout-對(duì)……焦慮Worriedsick-擔(dān)心死了Boredtodeath-無(wú)聊死了Boredoutofone’smind-無(wú)聊透頂Boredstiff-無(wú)聊得要命Nothingtodo-無(wú)事可做Confusedashell-困惑極了Mixedup-搞混了Don’tknowwhichwayisup-暈頭轉(zhuǎn)向Ataloss-不知所措Can’tmakeheadsortails-完全搞不懂Mixedfeelings-心情復(fù)雜Tornbetween-在……之間糾結(jié)Oftwominds-猶豫不決Inadilemma-處于兩難境地Heartsinks-心一沉Disappointedtothecore-失望透頂Letdown-失望Hopesdashed-希望破滅Greenwithenvy-嫉妒得眼紅Jealousof-嫉妒……Enviousof-羨慕……Eatone’sheartout-嫉妒得要命Proudaspunch-非常自豪Walkonair-得意洋洋Chestswellswithpride-驕傲地挺起胸膛Feelembarrassed-感到尷尬Wantthegroundtoswallow-恨不得有個(gè)地縫鉆進(jìn)去Faceturnsred-臉紅Feelawkward-感到尷尬Uncomfortablesituation-尷尬的處境Relievedtohear-聽(tīng)到后松了口氣Weightoffone’sshoulders-如釋重負(fù)Breatheasighofrelief-松一口氣Thankgoodness-謝天謝地Movedtotears-感動(dòng)落淚Touchedby-被……感動(dòng)Heartwarming-暖心Feelinspired-感到鼓舞Firedup-充滿熱情Motivatedto-有動(dòng)力去……Lostforwords-無(wú)語(yǔ)Speechless-說(shuō)不出話Atalossforwords-不知說(shuō)什么好Shockedtothecore-震驚至極Blownaway-被震撼Can’tbelieveit-難以置信Stunnedintosilence-震驚得說(shuō)不出話Inawe-敬畏Impressedby-對(duì)……印象深刻Thinkhighlyof-高度評(píng)價(jià)Lookupto-尊敬Admirefor-因……而欽佩Respectfor-尊重……Gratefulfor-對(duì)……感激Thankfulfor-感謝……Appreciate-欣賞，感激Value-重視Cherish-珍惜Treasure-珍視Holddear-珍視Inlovewith-愛(ài)上……Headoverheels-深深愛(ài)上Crazyabout-為……瘋狂Haveacrushon-暗戀Fallfor-愛(ài)上Misssomeone-想念某人Longfor-渴望Yearnfor-思念Homesick-想家Lonely-孤獨(dú)Alone-獨(dú)自Isolated-孤立Leftout-被冷落Ignored-被忽視Neglected-被忽視Misunderstood-被誤解Understood-被理解Accepted-被接受Rejected-被拒絕Betrayed-被背叛Letdown-被辜負(fù)Trustbroken-信任破裂Faithin-對(duì)……的信任Doubtabout-對(duì)……懷疑Suspect-懷疑Guilty-內(nèi)疚Ashamed-羞愧Regret-后悔Remorse-悔恨Sorryfor-為……抱歉Apologizefor-為……道歉Makeupfor-彌補(bǔ)Forgiveandforget-既往不咎Holdagrudge-懷恨在心Bearagrudge-記仇Geteven-報(bào)復(fù)Takerevenge-報(bào)仇Calmdown-冷靜下來(lái)Cooloff-冷靜一下Settledown-平靜下來(lái)Chillout-放松Relax-放松Unwind-放松De-stress-減壓Takeiteasy-放輕松深度社交Haveaheart-to-heart-談心Openup-敞開(kāi)心扉Sharefeelings-分享感受Confidein-向……傾訴Getsomethingoffone’schest-一吐為快Pourone’sheartout-傾訴心聲Listenattentively-認(rèn)真傾聽(tīng)Lendanear-傾聽(tīng)Beallears-洗耳恭聽(tīng)Payattention-注意聽(tīng)Showempathy-表示同理心Putoneselfinsomeone’sshoes-設(shè)身處地Understandwheresomeoneiscomingfrom-理解某人的立場(chǎng)Seethingsfromsomeone’sperspective-從某人角度看問(wèn)題Agreetodisagree-同意各自保留意見(jiàn)Respectdifferences-尊重差異Acceptdiversity-接受多樣性Celebrateuniqueness-慶祝獨(dú)特性Buildbridges-建立聯(lián)系Mendfences-修復(fù)關(guān)系Patchthingsup-和好Makeamends-補(bǔ)償Burythehatchet-和解Letbygonesbebygones-既往不咎Startfresh-重新開(kāi)始Turnoveranewleaf-改過(guò)自新Givesomeoneachance-給某人一個(gè)機(jī)會(huì)Trustagain-再次信任Rebuildtrust-重建信任Earntrust-贏得信任Betraytrust-背叛信任Breakpromise-違背承諾Keeppromise-遵守承諾Staytruetoone’sword-信守諾言Bereliable-可靠Dependon-依賴Counton-指望Trustwith-信任……Havefaithin-對(duì)……有信心Believein-相信Support-支持Standby-支持Backup-支持Haveone’sback-支持某人Standupfor-支持，捍衛(wèi)Defend-辯護(hù)Protect-保護(hù)Lookoutfor-照顧Takecareof-照顧Watchover-照看Guide-指導(dǎo)Mentor-指導(dǎo)Advise-建議Counsel-咨詢Suggest-建議Recommend-推薦Propose-提議Offeradvice-提供建議Giveguidance-給予指導(dǎo)Sharewisdom-分享智慧Learnfrom-向……學(xué)習(xí)Growfrom-從……成長(zhǎng)Benefitfrom-從……受益Gainfrom-從……獲得Takeawayfrom-從……汲取Reflecton-反思Thinkabout-思考Consider-考慮Ponder-沉思Meditateon-沉思Discuss-討論Debate-辯論Argue-爭(zhēng)論Dispute-爭(zhēng)議Quarrel-爭(zhēng)吵Fight-打架，爭(zhēng)吵Makeup-和好Kissandmakeup-和好如初Cleartheair-消除誤會(huì)Sortthingsout-解決問(wèn)題Workthingsout-解決事情Findcommonground-找到共同點(diǎn)Reachcompromise-達(dá)成妥協(xié)Meethalfway-各退一步Giveandtake-互讓互諒Cooperate-合作Collaborate-協(xié)作Worktogether-一起工作Teamup-組隊(duì)Joinforces-聯(lián)合力量Combineefforts-共同努力Poolresources-集中資源Shareresponsibilities-分擔(dān)責(zé)任Dividetasks-分配任務(wù)Assignroles-分配角色Taketurns-輪流Alternate-交替Rotate-輪換Switch-切換Exchange-交換第二章：學(xué)習(xí)、工作與個(gè)人發(fā)展學(xué)習(xí)過(guò)程Hitthebooks-用功學(xué)習(xí)Studyhard-努力學(xué)習(xí)Workhard-努力工作Applyoneself-專心致志Putone’smindto-專心于Focuson-專注于Concentrateon-集中精力于Payattentionto-注意Listencarefully-仔細(xì)聽(tīng)Takenotes-記筆記Jotdown-草草記下Writedown-寫(xiě)下Notedown-記下Record-記錄Document-記錄，歸檔Memorize-記憶Learnbyheart-背誦Committomemory-記住Remember-記住Recall-回憶Recollect-回憶Reminisce-回憶Review-復(fù)習(xí)Revise-修訂，復(fù)習(xí)Goover-復(fù)習(xí)Lookover-檢查Check-檢查Examine-檢查Studyfor-為……學(xué)習(xí)Preparefor-為……準(zhǔn)備Getreadyfor-為……做好準(zhǔn)備Cramfor-臨時(shí)抱佛腳Pullanall-nighter-通宵學(xué)習(xí)Burnthemidnightoil-挑燈夜戰(zhàn)Stayuplate-熬夜Workovertime-加班Overwork-過(guò)度工作Exhaustoneself-筋疲力盡Wearoneselfout-使自己疲憊不堪Worktothebone-拼命工作Passwithflyingcolors-成績(jī)優(yōu)異地通過(guò)Acethetest-考試得高分Nailtheexam-考試很成功Dowell-做得好Excelin-在……方面出色Succeedin-在……方面成功Achieve-取得Accomplish-完成Attain-達(dá)到Obtain-獲得Flunkthetest-考試不及格Failtheexam-考試失敗Dopoorly-做得差Strugglewith-在……方面有困難Havedifficultywith-在……有困難Findithard-覺(jué)得困難Can’tgrasp-無(wú)法掌握Don’tunderstand-不理解Confusedby-被……搞糊涂Puzzledby-被……困惑Askforhelp-尋求幫助Seekassistance-尋求幫助Requestsupport-請(qǐng)求支持Turnto-求助于Reachoutto-聯(lián)系Gethelpfrom-從……獲得幫助Receiveaid-獲得幫助Benefitfromhelp-從幫助中受益Improvewithhelp-在幫助下進(jìn)步Progresswithassistance-在協(xié)助下進(jìn)步Fallbehind-落后Lagbehind-落后Getbehind-落后Slowdown-減慢Losepace-失去節(jié)奏Catchup-趕上Keepup-跟上Stayontrack-保持正軌Onschedule-按計(jì)劃Ontime-準(zhǔn)時(shí)Aheadofschedule-提前Behindschedule-落后于計(jì)劃Runninglate-快遲到了Makeupforlosttime-彌補(bǔ)失去的時(shí)間Getbackontrack-回到正軌Regainmomentum-重獲動(dòng)力Pickupspeed-加速Speedup-加快Accelerate-加速Slowdown-減速Decelerate-減速Takeone’stime-慢慢來(lái)Don’trush-不要急Bepatient-耐心點(diǎn)Havepatience-有耐心Waitpatiently-耐心等待Hurryup-快點(diǎn)Rush-匆忙Inahurry-匆忙Pressfortime-時(shí)間緊迫工作職場(chǎng)Getajob-找到工作Landajob-獲得工作Secureemployment-確保就業(yè)Findwork-找到工作Beemployed-被雇用Workfor-為……工作Beemployedby-受雇于Haveajobat-在……有工作Startwork-開(kāi)始工作Beginemployment-開(kāi)始就業(yè)Quitjob-辭職Leavejob-離職Resignfrom-從……辭職Stepdown-辭職Retirefrom-從……退休Getpromoted-獲得晉升Moveup-升職Advanceincareer-職業(yè)發(fā)展Climbtheladder-向上爬Risethroughranks-晉升Getaraise-加薪Receiveincrease-獲得加薪Earnmore-賺更多Makemoremoney-賺更多錢Highersalary-更高薪水Betterpay-更好報(bào)酬Workovertime-加班Putinextrahours-額外工作Worklate-工作到很晚Staylate-待到很晚Workweekends-周末工作Workholidays-節(jié)假日工作Taketimeoff-休假Havetimeoff-有時(shí)間休息Takeabreak-休息一下Goonvacation-去度假Takeaholiday-休假Beonleave-休假中Sickleave-病假M(fèi)aternityleave-產(chǎn)假Paternityleave-陪產(chǎn)假Annualleave-年假M(fèi)eetdeadline-趕在截止日期前完成Finishontime-按時(shí)完成Completeby-在……之前完成Submitby-在……之前提交Handinby-在……之前交Dueby-到期日為Pastdue-逾期Overdue-過(guò)期Gettheballrolling-開(kāi)始著手做Startthingsoff-開(kāi)始Kickthingsoff-開(kāi)始Begintheprocess-開(kāi)始過(guò)程Initiate-發(fā)起Launch-啟動(dòng)Startup-啟動(dòng)Setinmotion-啟動(dòng)Getstarted-開(kāi)始Beginwork-開(kāi)始工作Workon-從事于Focusonwork-專注于工作Concentrateontask-集中精力于任務(wù)Payattentiontodetails-注意細(xì)節(jié)Bemeticulous-一絲不茍Thorough-徹底Complete-完整Finish-完成Accomplish-完成Achievegoal-達(dá)成目標(biāo)Reachtarget-達(dá)到目標(biāo)Meetobjective-達(dá)到目標(biāo)Fulfillrequirement-滿足要求Satisfycriteria-滿足標(biāo)準(zhǔn)Exceedexpectations-超出預(yù)期Gobeyond-超越Surpass-超過(guò)Outdo-勝過(guò)Outperform-表現(xiàn)優(yōu)于Dobetterthan-做得比……好Teamplayer-有團(tuán)隊(duì)精神的人Workwellwithothers-與他人合作良好Cooperatewithcolleagues-與同事合作Collaboratewithteam-與團(tuán)隊(duì)協(xié)作Joinforceswith-與……聯(lián)合Partnerwith-與……合作Worktogether-一起工作Combineefforts-共同努力Poolresources-集中資源Shareworkload-分擔(dān)工作量Dividework-分工Assigntasks-分配任務(wù)Delegateresponsibilities-委派責(zé)任Distributeduties-分配職責(zé)Takecharge-負(fù)責(zé)Beincharge-負(fù)責(zé)Leadtheteam-領(lǐng)導(dǎo)團(tuán)隊(duì)Manageproject-管理項(xiàng)目Supervisestaff-監(jiān)督員工Overseeoperations-監(jiān)督運(yùn)營(yíng)個(gè)人成長(zhǎng)Setgoals-設(shè)定目標(biāo)Defineobjectives-確定目標(biāo)Establishaims-確立目標(biāo)Determinetargets-確定目標(biāo)Planahead-提前計(jì)劃Makeplans-制定計(jì)劃Developstrategy-制定策略Formulateplan-制定計(jì)劃Createroadmap-創(chuàng)建路線圖Outlinesteps-概述步驟Takeaction-采取行動(dòng)Implementplan-實(shí)施計(jì)劃Executestrategy-執(zhí)行策略Carryout-執(zhí)行Putintopractice-付諸實(shí)踐Makeprogress-取得進(jìn)展Moveforward-向前推進(jìn)Advance-前進(jìn)Proceed-繼續(xù)進(jìn)行Makeheadway-取得進(jìn)展Overcomeobstacles-克服障礙Facechallenges-面對(duì)挑戰(zhàn)Dealwithdifficulties-處理困難Handleproblems-處理問(wèn)題Solveissues-解決問(wèn)題Learnfrommistakes-從錯(cuò)誤中學(xué)習(xí)Growfromexperiences-從經(jīng)歷中成長(zhǎng)Developskills-培養(yǎng)技能Improveabilities-提高能力Enhancecapabilities-增強(qiáng)能力Buildconfidence-建立自信Gainself-esteem-獲得自尊Developself-awareness-培養(yǎng)自我意識(shí)Understandoneself-了解自己Knowone’sstrengths-知道自己的優(yōu)點(diǎn)Recognizeweaknesses-認(rèn)識(shí)缺點(diǎn)Workonweaknesses-改進(jìn)缺點(diǎn)Buildonstrengths-基于優(yōu)點(diǎn)發(fā)展Maximizepotential-發(fā)揮最大潛力Reachpotential-達(dá)到潛力Fulfillpotential-實(shí)現(xiàn)潛力Achievedreams-實(shí)現(xiàn)夢(mèng)想Realizeaspirations-實(shí)現(xiàn)抱負(fù)Accomplishambitions-完成抱負(fù)Makeadifference-產(chǎn)生影響Createimpact-創(chuàng)造影響Influenceothers-影響他人Inspirepeople-激勵(lì)人們Motivateteam-激勵(lì)團(tuán)隊(duì)Encouragegrowth-鼓勵(lì)成長(zhǎng)Seekknowledge-尋求知識(shí)Pursuelearning-追求學(xué)習(xí)Acquireinformation-獲取信息Gaininsight-獲得見(jiàn)解Developunderstanding-加深理解Expandhorizons-開(kāi)闊視野Broadenperspective-拓寬視野Openmind-開(kāi)放心態(tài)Bereceptive-樂(lè)于接受Acceptnewideas-接受新想法Embracechange-擁抱變化Adaptto-適應(yīng)Adjustto-調(diào)整以適應(yīng)Getusedto-習(xí)慣Becomeaccustomedto-習(xí)慣于Evolvewith-隨……發(fā)展Growwith-隨……成長(zhǎng)Developovertime-隨時(shí)間發(fā)展Maturethrough-通過(guò)……成熟Becomewiser-變得更聰明Gainwisdom-獲得智慧Learnlessons-吸取教訓(xùn)Drawconclusions-得出結(jié)論Makedecisions-做出決定Choosewisely-明智選擇Consideroptions-考慮選擇Weighprosandcons-權(quán)衡利弊Evaluatechoices-評(píng)估選擇Assesssituation-評(píng)估情況Analyzeinformation-分析信息Thinkcritically-批判性思考Reasonlogically-邏輯推理Solveproblems-解決問(wèn)題Findsolutions-找到解決方案Resolveissues-解決問(wèn)題Innovate-創(chuàng)新Createnew-創(chuàng)造新事物Invent-發(fā)明Discover-發(fā)現(xiàn)Explorepossibilities-探索可能性Takerisks-冒險(xiǎn)Stepoutofcomfortzone-走出舒適區(qū)Trynewthings-嘗試新事物Experiment-實(shí)驗(yàn)Testideas-測(cè)試想法Failforward-從失敗中前進(jìn)Learnfromfailure-從失敗中學(xué)習(xí)Bounceback-反彈Recoverfromsetback-從挫折中恢復(fù)Perseverethrough-堅(jiān)持到底第三章：生活、休閑與健康家庭與日常Runerrands-跑腿辦事Dochores-做家務(wù)Householdtasks-家務(wù)活Domesticduties-家庭職責(zé)Familyresponsibilities-家庭責(zé)任Cleanthehouse-打掃房子Tidyup-整理Organizethings-整理物品Putaway-收起來(lái)Clearup-清理Makethebed-鋪床Dothelaundry-洗衣服Washclothes-洗衣服Dryclothes-晾干衣服Foldclothes-疊衣服Ironclothes-熨燙衣服Washdishes-洗碗Dothedishes-洗碗Cleandishes-清洗餐具Putawaydishes-收拾餐具Cookdinner-做晚飯Preparemeals-準(zhǔn)備飯菜Makefood-做食物Fixsomethingtoeat-弄點(diǎn)吃的Whipupameal-快速做一頓飯Setthetable-擺餐具Laythetable-擺桌子Preparetable-準(zhǔn)備餐桌Clearthetable-收拾桌子Cleantable-清潔桌子Takeouttrash-倒垃圾Throwoutgarbage-扔垃圾Disposeofwaste-處理垃圾Recycle-回收Sortrecycling-分類回收Waterplants-給植物澆水Tendtogarden-照料花園Careforplants-照顧植物Growvegetables-種蔬菜Harvestcrops-收獲莊稼Groceryshopping-購(gòu)買食品雜貨Buygroceries-買雜貨Shopforfood-購(gòu)買食物Getprovisions-采購(gòu)供應(yīng)品Stockupon-囤積……Outof-用完，缺乏Runninglowon-快用完了Needmore-需要更多Getmore-獲得更多Restock-補(bǔ)貨Wakeup-醒來(lái)Getup-起床Riseandshine-起床啦Starttheday-開(kāi)始一天Beginmorning-開(kāi)始早晨Brushteeth-刷牙Washface-洗臉Takeashower-淋浴Haveabath-洗澡Getclean-洗干凈Getdressed-穿衣服Putonclothes-穿上衣服Changeclothes-換衣服Dressup-打扮Dressdown-穿得隨意Havebreakfast-吃早餐Eatbreakfast-吃早餐Morningmeal-早餐Startwithbreakfast-從早餐開(kāi)始Fuelupforday-為一天補(bǔ)充能量Gotowork-去上班Headtooffice-去辦公室Commutetowork-通勤上班Traveltowork-去上班Startworkday-開(kāi)始工作日Comehome-回家Returnhome-返回家Getbackhome-回到家Arrivehome-到家Endofday-一天結(jié)束Havedinner-吃晚飯Eveningmeal-晚餐Familydinner-家庭晚餐Eattogether-一起吃Sharemeal-分享餐食Relaxafterwork-下班后放松Unwindinevening-晚上放松Eveningroutine-晚間例行程序Winddown-放松下來(lái)Prepareforbed-準(zhǔn)備睡覺(jué)Gotobed-上床睡覺(jué)Sleep-睡覺(jué)Rest-休息Getsomerest-休息一下Haveagoodnight’ssleep-睡個(gè)好覺(jué)Spendtimewithfamily-與家人共度時(shí)光Familytime-家庭時(shí)間Qualitytime-優(yōu)質(zhì)時(shí)光Bondwithfamily-與家人建立聯(lián)系Connectwithlovedones-與親人聯(lián)系Visitrelatives-拜訪親戚Seefamily-見(jiàn)家人Familygathering-家庭聚會(huì)Gettogether-聚會(huì)Reunion-團(tuán)聚Celebrateoccasions-慶祝場(chǎng)合Markevents-紀(jì)念事件Observetraditions-遵守傳統(tǒng)Followcustoms-遵循習(xí)俗Honorheritage-尊重傳統(tǒng)Creatememories-創(chuàng)造回憶Makememories-創(chuàng)造回憶Capturemoments-捕捉瞬間Preservememories-保存記憶Remembertimes-記住時(shí)光Sharestories-分享故事Telltales-講故事Passdownstories-傳承故事Keephistoryalive-讓歷史保持活力Maintaintraditions-保持傳統(tǒng)Teachchildren-教孩子Raisekids-撫養(yǎng)孩子Bringupchildren-養(yǎng)育孩子Parent-養(yǎng)育Guidechildren-引導(dǎo)孩子Setexample-樹(shù)立榜樣Berolemodel-成為榜樣Leadbyexample-以身作則Showtheway-指明方向Provideguidance-提供指導(dǎo)Offersupport-提供支持Giveencouragement-給予鼓勵(lì)Cheeron-為……加油Rootfor-支持Betherefor-為……而在那里L(fēng)istento-傾聽(tīng)Understand-理解Empathizewith-與……產(chǎn)生共鳴Comfort-安慰Console-安慰Helpthrough-幫助度過(guò)Supportduring-在……期間支持Standbyduring-在……期間支持Weatherstorms-渡過(guò)難關(guān)Getthroughtoughtimes-渡過(guò)困難時(shí)期Overcometogether-一起克服Facechallengesasfamily-作為家庭面對(duì)挑戰(zhàn)Unitedfront-團(tuán)結(jié)一致Teameffort-團(tuán)隊(duì)努力Familysupport-家庭支持休閑與購(gòu)物WatchTV-看電視Viewprograms-觀看節(jié)目Watchshows-看節(jié)目Seemovies-看電影Catchafilm-看電影Listentomusic-聽(tīng)音樂(lè)Hearsongs-聽(tīng)歌Enjoytunes-欣賞曲調(diào)Playmusic-播放音樂(lè)Putonmusic-放音樂(lè)Readbooks-讀書(shū)Readnovels-讀小說(shuō)Enjoyreading-享受閱讀Diveintobook-沉浸在書(shū)中Getlostinstory-沉浸在故事中Playgames-玩游戲Enjoygames-享受游戲Havefunplaying-玩得開(kāi)心Engageingames-參與游戲Participateinplay-參與游戲Goshopping-去購(gòu)物Shopforitems-購(gòu)物買物品Browsestores-逛商店Lookaroundshops-逛商店Windowshopping-只看不買Goforawalk-散步Takeawalk-散步Strollaround-閑逛Walkabout-走走Gowalking-去散步Surftheinternet-上網(wǎng)Browseonline-在線瀏覽Searchweb-搜索網(wǎng)頁(yè)Lookupinformation-查找信息Checkonline-在線查看Chatwithfriends-和朋友聊天Talkwithfriends-和朋友交談Conversewithpals-與朋友交談Haveconversation-進(jìn)行對(duì)話Catchupwithfriends-和朋友敘舊Gotraveling-去旅行Takeatrip-旅行Goonjourney-去旅行Traveltoplaces-去地方旅行Visitdestinations-參觀目的地Haveapicnic-野餐Enjoypicnic-享受野餐Eatoutdoors-戶外用餐Dineoutside-在外面吃飯Mealinnature-在大自然中用餐Enjoyhobbies-享受愛(ài)好Pursueinterests-追求興趣Engageinhobbies-從事愛(ài)好Practicehobbies-練習(xí)愛(ài)好Develophobbies-發(fā)展愛(ài)好Exercise-鍛煉Workout-鍛煉Dophysicalactivity-進(jìn)行體育活動(dòng)Stayactive-保持活躍Keepfit-保持健康Gotogym-去健身房Attendgym-去健身房Exerciseatgym-在健身房鍛煉Workoutatfacility-在設(shè)施內(nèi)鍛煉Usegymequipment-使用健身器材Playsports-進(jìn)行體育運(yùn)動(dòng)Participateinsports-參與體育運(yùn)動(dòng)Joingame-參加比賽Competeinsport-參加體育比賽Engageinathletics-從事體育運(yùn)動(dòng)Socialize-社交Minglewithpeople-與人交往Interactwithothers-與他人互動(dòng)Connectwithpeople-與人聯(lián)系Network-建立關(guān)系網(wǎng)Attendparties-參加派對(duì)Gotogatherings-去聚會(huì)Joincelebrations-參加慶?；顒?dòng)Bepartofevent-成為活動(dòng)的一部分Participateinparty-參加派對(duì)Dineout-外出就餐Eatatrestaurant-在餐廳吃飯Havemealout-在外面吃飯Restaurantdining-餐廳用餐Enjoyrestaurantmeal-享受餐廳餐食Seeperformances-觀看表演Attendshows-觀看演出Watchconcerts-看音樂(lè)會(huì)Enjoytheater-享受戲劇Seeplays-看戲劇Visitmuseums-參觀博物館Gotogalleries-去美術(shù)館Seeexhibits-看展覽Viewart-觀看藝術(shù)Appreciateculture-欣賞文化Exploreparks-探索公園Visitattractions-參觀景點(diǎn)Seesights-看風(fēng)景Tourplaces-游覽地方Discovernewplaces-發(fā)現(xiàn)新地方Shopforclothes-買衣服Buyclothing-購(gòu)買服裝Purchaseapparel-購(gòu)買服裝Getnewclothes-買新衣服Updatewardrobe-更新衣櫥Tryonclothes-試穿衣服Seehowclothesfit-看衣服是否合身Checksize-檢查尺寸Findrightfit-找到合適的尺寸Ensureproperfit-確保合適Lookforbargains-尋找特價(jià)商品Searchfordeals-尋找優(yōu)惠Finddiscounts-找到折扣Getgoodprices-獲得好價(jià)格Savemoney-省錢Compareprices-比較價(jià)格Checkdifferentstores-查看不同商店Lookatoptions-查看選擇Evaluatechoices-評(píng)估選擇Makecomparisons-進(jìn)行比較Makepurchase-購(gòu)買Buyitem-購(gòu)買物品Acquireproduct-獲得產(chǎn)品Getgoods-獲得商品Obtainmerchandise-獲得商品Payforitems-為物品付款Makepayment-付款Settlebill-結(jié)賬Covercost-支付費(fèi)用Handletransaction-處理交易R(shí)eturnitems-退貨Bringbackproducts-退回產(chǎn)品Exchangegoods-交換商品Getrefund-獲得退款Receivemoneyback-收回錢Managebudget-管理預(yù)算Controlspending-控制支出Watchexpenses-注意支出Trackcosts-跟蹤成本Monitorfinances-監(jiān)控財(cái)務(wù)狀況Saveupfor-為……存錢Putasidemoney-存錢Setasidefunds-留出資金Accumulatesavings-積累儲(chǔ)蓄Buildnestegg-建立儲(chǔ)備金Investin-投資于Putmoneyinto-把錢投入Allocatefundsto-分配資金給Placeinvestmentin-投資于Commitresourcesto-將資源投入健康與出行Undertheweather-身體不適Notfeelingwell-感覺(jué)不舒服Abitoff-有點(diǎn)不對(duì)勁Outofsorts-身體不適Underpar-低于正常水平Comedownwith-患上（疾病）Catchacold-感冒Getsick-生病Fallill-生病Becomeunwell-變得不舒服Runafever-發(fā)燒Havetemperature-發(fā)燒Feverish-發(fā)燒的Elevatedtemperature-體溫升高Hotwithfever-發(fā)燒發(fā)熱Feelnauseous-感到惡心Sicktostomach-胃不舒服Upsetstomach-胃部不適Stomachache-胃痛Digestiveissues-消化問(wèn)題Haveheadache-頭痛Headhurts-頭痛Paininhead-頭部疼痛Migraine-偏頭痛Severeheadache-嚴(yán)重頭痛Bodyaches-身體疼痛Musclepain-肌肉疼痛Jointpain-關(guān)節(jié)疼痛Achingallover-全身疼痛Generalmalaise-全身不適Takemedicine-吃藥Havemedication-服藥Takepills-吃藥片Swallowtablets-吞服藥片Useprescription-使用處方藥Seeadoctor-看醫(yī)生Visitphysician-看醫(yī)生Consultdoctor-咨詢醫(yī)生Gotoclinic-去診所Attendmedicalappointment-參加醫(yī)療預(yù)約Makeappointment-預(yù)約Schedulevisit-安排就診Bookconsultation-預(yù)約咨詢Arrangetoseedoctor-安排看醫(yī)生Setupappointment-預(yù)約Getbetter-好轉(zhuǎn)Improvehealth-改善健康Recoverfromillness-從疾病中康復(fù)Healfromsickness-從疾病中痊愈Returntohealth-恢復(fù)健康Restandrecover-休息和恢復(fù)Takeiteasy-放輕松Getplentyofrest-充分休息Allowbodytoheal-讓身體愈合Givetimetorecover-給予恢復(fù)時(shí)間Stayhydrated-保持水分Drinkwater-喝水Keepfluidsup-保持液體攝入Maintainhydration-保持水分Ensurewaterintake-確保水分?jǐn)z入Eathealthy-健康飲食Havenutritiousfood-吃有營(yíng)養(yǎng)的食物Consumebalanceddiet-攝入均衡飲食Takeinnutrients-攝入營(yíng)養(yǎng)Feedbodywell-給身體提供良好營(yíng)養(yǎng)Exerciseregularly-定期鍛煉Workoutoften-經(jīng)常鍛煉Stayactive-保持活躍Keepmoving-保持運(yùn)動(dòng)Maintainphysicalactivity-保持體育活動(dòng)Getenoughsleep-獲得足夠睡眠Sleepwell-睡得好Havegoodrest-休息好Ensureadequatesleep-確保充足睡眠Prioritizerest-優(yōu)先休息Managestress-管理壓力Handlepressure-處理壓力Copewithstress-應(yīng)對(duì)壓力Dealwithanxiety-處理焦慮Addressworries-解決擔(dān)憂Practiceself-care-練習(xí)自我照顧Takecareofself-照顧自己Lookafteroneself-照顧自己Prioritizewell-being-優(yōu)先考慮健康Investinhealth-投資健康Bybus-乘公交車Takebus-乘公交車Usebusservice-使用公交服務(wù)Ridebus-乘公交車Travelbybus-乘公交車旅行Bysubway-乘地鐵Takesubway-乘地鐵Usemetro-使用地鐵Ridetrain-乘火車Undergroundtravel-地鐵出行Takeataxi-打車Hailcab-叫出租車Calltaxi-叫出租車Getcab-打車Usetaxiservice-使用出租車服務(wù)Driveacar-開(kāi)車Operatevehicle-駕駛車輛Takewheel-開(kāi)車Bebehindwheel-開(kāi)車Controlcar-控制汽車Rideabike-騎自行車Cycle-騎自行車Bikeride-騎自行車Pedal-踩踏板Two-wheeltravel-兩輪出行Onfoot-步行Walk-步行Gobyfoot-步行去Travel