第1題Mentalhealthandmentaldisordersarerelativeconceptsandexistincomparisonwitheachother.Thereisnoabsoluteboundarybetweenthem.第2題Peoplewhocometocounselingarementallyill.第3題Ahealthypersonisonewhodoesnothaveanypsychologicalabnormalities.第4題Judgingaperson'smentalhealthcannotbebasedsimplyononemomentintime.Thefactthatapersonoccasionallyhassomeunhealthymentalandbehavioralbehaviorsdoesnotmeanthatthepersonmusthavementalillness.第5題Psychologicalcounselingisequivalenttopsychotherapy第1題Theanxietycausedbyanindividual'sowninterpersonaltensionbelongstoAself-knowledgeBself-experienceCself-controlDself-awareness第2題PsychologistsLuftandEnghamproposedthe"JohariWindow"model,"window"referstoaperson'smindasawindow,andtheJohariwindowshowsthedifferencesbetweenself-perception,behavior,andotherpeople'sperceptionsofthemselves,bothconsciouslyandunconsciously.Where"KnowntoOthersbutnotKnowntoself"refersto:APublicSelfBBlindSelfCHiddenSelfDUnknownSelf第3題Individualshaveidealbeliefsandpursuetherealizationofself-value,whichbelongsto()Aself-knowledge

BselfexperienceCselfcontrolDselfawareness第4題Forselfacceptance,weneed().AFullyunderstandtheirownadvantagesandfindaplatformtoplayit,andbringtheirownadvantagestotheextremeBMyweaknessesarenotgoodandmustbeeliminatedandimprovedCGarbageismisplacedtreasure,behindthedisadvantagealsocontainsadvantages,wemustfirstcalmlyacceptthedisadvantageandplaytheadvantagesbehindDEveryoneisauniqueexistence,hasthemeaningofexistence,objectiveunderstandingofself,peacefulacceptanceofselfandeffectiveself-improvementisthekey.正確答案：ACD第5題Self-controlreflectstheperson'sself-controlreflectstheperson'sinitiative,includingthefollowing:Aself-disciplineBself-confidentCself-educationDself-respect正確答案：AC第6題W.Jamesdividesself-awarenessintothreeforms,theyare().AThewaypeopleseemeBMentalselfCIdealselfDSocialselfEBiologicalself正確答案：EBDChapter3Testing第1題Whattypeoftemperamentdoessomeonebelongto,whohasaquickcomingandgoingmood,ashorttemper,strongexplosivepower,swiftanddecisiveactions,andispronetocarelessness?AcholerictemperamentBPhlegmatictemperamentCsanguinetemperamentDmelancholictemperament第2題Usually,temperament

canhardlybemodified.Whatcharacteristicsdoesitmeanforpersonality？AuniquenessBstabilityCwholenessDfunctionality第3題Peoplewithanextravertedtemperamentaregoodatsocializingandhaveastrongabilitytoadapttotheenvironment.第4題Amongseveraltypesoftemperament,polycystictemperamentisbetterthandepressivetemperament.第5題Melancholictemperamentisthesameasdepressivedisorder，It'sallapsychologicaldisorder.第6題Thereisnogoodorbadtemperamenttype,eachtemperamenttypewithitsownstrengthsandweaknesses.第7題Intuitiveindividualsfocusonthewholeandmeaning,whilesensingindividualsareadeptatobservingdetailssen.第8題Whatarethefollowingcharacteristicsofajudgmentalpersonality?AHabittohaveaplanwhendoingthingsBClearorganizationCRelativelycasual,procrastinatinginworkDNeatappearance,adherencetoregulations,rules,andorganization.正確答案：ABDChapter4Testing第1題Generally,nettimeisdefinedas

thecontinuoustimethatcanbeusedforstudyandwork.第2題Generally,Discontinuousandfragmentedtime

lastingfromacoupleofminutestotensofminutes,iscalledoddtime,alsoknownaspocketsoftime.第3題Oddtimecanbeusedfor

isgenerallyusedforsystematic,difficult,andhighly-focusedstudyorwork.第4題Peopleorproductswithcorecompetitivenessmusthavethefollowing5characteristics:rarity,usability,difficultyinimitation,durability,andEasytoreplace.第5題Whatpatternscanyouseefrom

theEbbinghaus’ForgettingCurve？ATheamountofknowledgeheldintheminddoesnotchange.BTheamountofinformationyouremember

diminishesovertimeandisforgotten.Besides,theforgettingrate

startstodeclineataslowerpaceovertime.CTheamountofinformationyouremember

diminishesovertimeandisforgotten.Besides,theforgettingrate

startstodeclineatafasterpaceovertime.DRegularknowledgeismorelikelytobeforgotten.第6題Thelackoflearningmotivationcanbestartedfromthreeaspects,

Whichofthefollowingisnottrue：ArebuildinglearninginterestBenhancingself-efficacyCthe

low

level

of

motivation

efficacy

Destablishinglearninggoals

第7題Whichofthefollowingmethodscannotbeusedforprecisionmachiningknowledge：AYoucanusethereductionmethodtoreducemultipleblocksofknowledgepointsaccordingtoacertainpattern.BYoucanuseassociationtoassociateknowledgewithfamiliarcontent.CReciterepeatedlyDVisualizingcontentandreplacingtextwithimagescanimprovememoryefficiency.第8題taskscanbecategorizedasAimportantandurgentBimportantbutnoturgentCunimportantbuturgentDunimportantandnoturgent正確答案：ABCD第9題Whatarethecharacteristicsofagoodstudyplan:Athelearningobjectiveclearlydivided.BthelearningmethodsappropriatelyformulatedCandthelearningtimereasonablyallocatedDthelearningprogressandoutcome

canbeclearlyassessedinaccordancewiththestudyplan正確答案：ABCD第10題MemorycanbeclassifiedAinformationextractionBasimmediatememoryCshort-termmemoryDlong-termmemory正確答案：DCBChapter5Testing第1題Indifferenttothingsthatmaycauseangerorsadnessorresonatewithothersincommunication,or"havenoemotion".Thisis()AEmotionalemotionalresponseistooapatheticBEmotionalemotionalresponseistoostrongCLowself-esteemDhighself-esteem第2題ThefollowingarenotwaystoeliminateemotionsASelf-suppressionBRelaxationregulationCComfortyourselfDdistractattention第3題TheABCtheoryofemotionssuggeststhatemotionsarenotcausedbyatriggeringeventitself,butratherbytheindividual'sinterpretationandevaluationoftheevent.Brefersto:Atheindividual'sinterpretationandevaluationoftheeventBEmotionandbehaviorCTriggeringevents

Drefute第4題Whichofthefollowingdounreasonablebeliefsinclude()AMultipleperspectivesBVeryterribleoutcomes.suchas,There'snohopeleftandIwillneverbehappyagainCGeneralizedevaluation,replacingallwithpart,suchasafailedlovethatloveispoison,whotoucheswhoishurtDAbsoluterequirements,suchasspeakingonstagemustperformwell,youmustberesponsibleformylife正確答案：BCD第5題Whichofthefollowingelementsare

componentsofemotions？AOpinionandevaluation

BphysiologicalactivationCexternalrepresentationDsubjectiveexperience正確答案：BCD第6題Everyemotionhasitsmeaning,andthereisnodistinctionbetweengoodandbademotions.Thedifferencebetweengoodandbadisthewayemotionsareexpressedandhandled.第7題Angeristheemotionalexperiencecausedbytheaccumulationoftensionbecausethepurposeishindered.Thisemotionisnotgood.第8題properanxiety

canimprovethepossibilityofsuccess.Itisbecauseoftheexpectationthattherewillbe

someadverseconsequences,resultinganxiety,sowewilltrytofullyprepare.Chapter6Testing第1題Whatisthemostimportantindicatorformeasuringthequalityofinterpersonalrelationships()ANumberofinterpersonalinteractionsBPsychologicaldistanceCdistractattentionDDegreeofreciprocity第2題Whenmostpeoplearoundyouchoosesomething,theyoftenmakethesamechoice.Thispsychologicalphenomenoniscalled()AStereotypesBSocialattractionCConformityDConvincethepublic第3題Whatisincorrectaboutself-exposure()ASelf-exposuremeansthatanindividualtakestheinitiativetoshowhisinterests,hobbies,values,personalitycharacteristicsandprivacytotheotherpartyinthecommunicationBSelf-exposureisasignofthedepthofinterpersonalrelationships,reflectingthelevelofintimacybetweeneachotherCSelf-exposureisasignofthedepthofinterpersonalrelationships,reflectingthedegreeofintimacybetweencloselovers,couples,couplesandparents.ItshouldbecompletelyexposedwithoutleavinganyprivacyDProperself-exposurecanproducegoodresultsininterpersonalinteractions第4題"Whenafellowtownsmanseesafellowtownsman,hiseyesarefulloftears",WhichInterpersonalattractionfactorsarereflectedhere?()ASpatialproximityBExternalbeautyCComplementarityDPersonalitycharm第5題Theprinciplesofinterpersonalcommunicationmainlyinclude()APrincipleofsincerityBTheprincipleofrespectCTheprincipleoftoleranceDPrincipleofmutualbenefitEEgoismprinciple正確答案：ABCD第6題Thetechniquesforresolvingconflictsinclude()AFaceinterpersonalconflictswithagoodmindsetBEffectivelyregulatingemotionsduringinterpersonalconflictsCEngageinpositiveandeffectivecommunicationDIgnore正確答案：ABC第7題Thechoiceoffriendscannotbetoopursuitofperfection,"nooneisperfect",apersonhasgoodideologyandmoralcharacter,self-motivated,eveniftherearedifferencesinpersonality,thesamecanbecomefriends.()第8題Ifapersononlyhasoneortwoclosefriends,theymusthavepsychologicalproblems.(

)第9題Theinterpersonaldeprivationexperimentshowsthatpeoplecansurvivewithoutneedingothers.()第10題Regularandsincerepraisecanpromoteharmoniousrelationships.(

)

Chapter7Testing第1題Whatistheincorrectstatementaboutlove()AInthetriangletheoryoflove,itisbelievedthatloveconsistsofthreebasiccomponents:passion,intimacy,andcommitment,withcommitmentscontainingresponsibilitiesbehindthem.BHealthysexshouldbeaunityofphysiological(sexualdesire),psychological(love),andsocial(marriage)aspects.CAlthoughaharmonioussexuallifecanpromotemarriageandlove,itisnotadvisabletosimplyusesextogainorretaintheotherperson'slove.D'Loveissupreme,theworldonlyhasyou'representswhetherloveispureornot.第2題Whatarethefollowingabilitiesoflovethatweneedtocultivate?()ATheabilitytoexpressloveandacceptloveBTheabilitytorejectloveandidentifyloveCTheabilitytoresolveLoveConflictsDTheabilitytomaintainlong-termlove正確答案：ABCD第3題"Intimate,myloveyoumustsee"isanormalrequirementoflove.(

)

第4題Havingsexualdreamsareanoutletforsexualneeds,aslongasitisnotveryfrequentanddoesnotaffectphysicalandmentalhealth,itisnormalandcanbeacceptedwithconfidence.(

)第5題Relativelymaturephysiologicalandpsychologicalconditionsareoneofthebasicelementsoflove.()Chapter8Testing第1題Thecorrectstatementaboutstressis:()APressurecanbedividedintothreetypes:positivepressure,acutepressure,andnegativepressure.BStressisfirstandforemostperceivedbyindividuals.Acertainsituationmaynotbeabitstressfulforoneperson,butitisfullofpressureforanotherperson.CAllstressisnotgood.DTheenvironmentalfactorsthattriggerindividualstressorfrustrationhavesimilarities,andallthestressiscausedbyasenseoffrustration.第2題Asforthemeaningoffrustration,whichofthefollowingarecorrect()AFrustrationincludesthreeaspects:frustrationsituation,frustrationresponseandfrustrationcognition.Thecoreisfrustrationresponse.BFrustrationincludesthreeaspects:frustrationsituation,frustrationresponseandfrustrationcognition.Thecoreisfrustrationsituation.CFrustrationcognitionisthekeytofrustration,whichisrelatedtoindividualexperience,ambition,etc.,anddeterminespeople'sfrustrationtolerance.DFrustrationcognitionistheunderstandingandevaluationofthefrustrationsituation,whichisasubjectiveexperience.第3題Thefollowingstatementaboutthesourceofstressisincorrect:()AStressorscanbedividedintothreekinds:biologicalstressors,spiritualstressorsandsocialstressors.Bbiologicalstressors,includingphysicaltraumaordisease,hunger,sexualdeprivation,sleepdeprivation,noise,temperaturechanges,etc.CSocialstressorsincludeovercrowding,fastpaceoflife,technologicalprogress,humanrightsviolations,andlowsocio-economicstatus.DPsychogenicstressorsincludewrongcognitivestructure,individualadverseexperience,social,economic,culturalfactorscanbesaidtobethemostimportantenvironmentalfactorsleadingtostress.第4題Whatcanyoudointhefaceofsomeoneelse'slifecrisis()AKeepcalmandlistenpatientlyBLethimexpresshisfeelingsCRecognizetheemotionshehasexpressedandstrivetopersuadehimtochangehisfeelings.Difheisjudgedtobeathighriskofsuicide,donotlethimbealone.正確答案：ABD第5題ThemethodsoffrustrationdebuggingandStressmanagementinclude()AChangetheperceptionoffrustration,suchasexperienceandstrengthbehindfrustration,frustrationandpressurealsofeelnormalaftergeneralization.BActivelyengageinpracticalactivitiestoimproveoneself,suchastemporarilylettinggoofsetbacksandstress,andfocusingonpersonalgrowth.CActivelyseekingsocialsupportandpsychologicalcounselingisagreatwaytoseekhelpwhenyouareunabletosolvetheproblem.DLearnandmastersomewaysofself-psychologicaladjustment,suchasconfidingandventing.正確答案：ABCD第6題Frustrationisnotanemotionalexperience.(

)第7題Theverytroublesomefrustrationthatcan'tbesolvedatall,Undernormalcircumstances,wecanonlychoosetoabandontheoldgoal,andlookfornewgoals.()

第8題Ifthereissomethingverydifficult,Butitcanbesolvedthroughhardwork.Wecanbreakdownthegoalandsolveitstepbystep.()Chapter9Testing第1題Whenthegoalrequirementsaretoohighcomparedwiththeirownabilities,peopletendtofallintothefollowingstates:()AExcitement.BAnxiety.Cboring.DAnger.第2題Apersonwhoisgratefulfortheirlifemayexperiencethefollowingfeelingsorbehaviors.Whatisnotcorrectaboutthefollowingstatement:()AFeellikeAvictim,liketocomplainandblameothers.BFeellikeyou