1、202X 雅思閱讀訓(xùn)練材料雅思閱讀訓(xùn)練材料之高敏度人群的特點Do you feel like you reflect on things more than everyone else? Do you findyourself worrying about how other people feel? Do you prefer quieter, lesschaotic environments?你是否覺得自己看待事物比其他人想得多?你是否發(fā)現(xiàn)自己總在擔(dān)心其他人的感受?你是不是更喜歡安靜一些，少些嘈雜的環(huán)境?If the above sound true to you, you may be

2、highly sensitive. Thepersonality trait- which was first researched by Elaine N. Aron, .,in theearly 1990s - is relatively mon, with as many as one in five peoplepossessing it.Aron, who has written multiple studies and books onhighsensitivity, including The Highly Sensitive Person, also developed a s

3、elf-test(which you can take here) to help you determine if you are highly sensitive.如果以上描述對你適用，那么你很可能屬于高敏感人群。這種個性特征是相對普遍的，每五個人中就有一人屬于此類。伊萊恩阿隆博士在20世紀(jì)九十年代早期首次對此進行了研究， 她寫過數(shù)篇研究報告和數(shù)本相關(guān)圖書， 其中包括 高 度敏感的人 。她同時也開發(fā)了一個自我測試來幫助你決定自己是不是高度敏感 ( 你可以跟著這篇文章進行測試) 。While recent interest in introversion - driven largely b

4、y high- profilepublications on the subject, including Susan Cain s bookQuiet, - has broughtmore awareness to personality traits that value less stimulation and highersensitivity, Aron notes that highly sensitive people still tend to be consideredthe minority.近期，包括蘇珊凱因的安靜在內(nèi)的諸多內(nèi)向主題出版物高調(diào)發(fā)表，引起了大眾對此的極大興趣

5、， 人們更加注意到喜歡少些刺激和有著更高敏感度的個 性特征。阿隆博士提到，高敏感人群現(xiàn)在仍被認(rèn)為是“少數(shù)”。But minority doesn t mean bad - in fact, being highly sensitive carriesa multitude of positive characteristics. Read on for some of the monalitiesshared by highly sensitive people.但“少數(shù)”并不意味著不好實際上，高度敏感的人有一系列積極正面的個性特征。跟著本文一起看看高敏感度人群的一些常見的個性特征吧。They

6、 feel more deeply.他們的感受更加深刻。One of the hallmark characteristics of highly sensitive people is theability to feel more deeply than their less-sensitive peers. They like toprocess things on a deep level, Ted Zeff, ., author of The Highly SensitivePerson s Survival Guide and other books on highly sensi

7、tive people, tellsHuffPost. They re very intuitive, and go very deep inside to try to figurethings out.高敏感度人群的特征標(biāo)志之一就是他們比低敏感的的同伴有著更深刻的感受?！八麄兿矚g在深層面掌握事物，”曾編寫高敏感度人群的生存指南以及其他相關(guān)書籍的特德澤夫博士對報社記者說道：“他們有敏銳的直覺，會深刻思考尋找問題的答案?！盩hey re more emotionally reactive.他們的情感反應(yīng)更豐富。People who are highly sensitive will react

8、 more in a situation. Forinstance, they will have more empathy and feel more concern for a friend spr oblems, according to Aron. They may also have more concern about how anotherperson may be reactingin the face of a negative event.高敏感度的人對于一個情景會做出更多反應(yīng)。比如，根據(jù)阿隆博士的說法，他們更會站在他人的角度考慮， 對朋友遇到的難題也更有同感。 他們也許會

9、更加 顧慮到其他人遇到不好的事情會怎樣反應(yīng)。They re probably used to hearing, Don t take things so personally andWhy are you so sensitive?他們很可能已經(jīng)習(xí)慣聽到“別往心里去“和”為什么你這么敏感?“之類的話。Depending on the culture, sensitivity can be perceived as an asset or anegative trait, Zeff explains. In some of his own research, Zeff says thathigh

10、ly sensitive men he interviewed from other countries - such as Thailand andIndia - were rarely or never teased, while highly sensitive men he interviewedfrom North America were frequently or always teased.So a lot of it is verycultural - the sameperson whois told, Oh, you re too sensitive, in certai

11、ncultures, it s considered an asset, he says.澤夫博士解釋道，文化決定敏感可以被視作一筆財富或者一種負(fù)面特質(zhì)。澤夫博士在研究中采訪過來自其他國家的高敏感人群， 比如泰國和印度的高敏感的人很少或者幾乎沒被別人取笑過，而北美的高敏感人群經(jīng)常被作為取笑的對象?！八?， 這很大程度上都和文化有關(guān)在某些國家， 同樣一個人被別人說成 你太敏感了 ! ，而在有些國家，這被視為一種個人財富，”他如此總結(jié)道。They prefer to exercise solo.他們更喜歡獨自鍛煉。Highly sensit ive people may tend to avoid

12、 team sports, where there s asense that everyone is watching their every move, Zeff says. In his research,the majority of highly sensitive people he interviewed preferred individualsports, like bicycling, running and hiking, to group sports.However, this isnot a blanket rule - there are some highly

13、sensitive people who may have hadparents who provided an understanding and supportive environment that would makeit easier for them to participate in group sports, Zeff says.澤夫博士介紹說，高敏感的人可能傾向于避開團隊運動，因為他們會覺得每個人都在看著他的一舉一動。 在他的研究中， 他采訪的大部分高敏感的人更喜歡個人運動，比如騎自行車，跑步或者徒步旅行。然而，這并不適用于所有高敏感人群由于家人提供了理解和支持的成長環(huán)境，

14、有些高敏感的人可能更容易參與群體運動。It takes longer for them to make decisions.他們做決定需要更長時間。Highly sensitive people are more aware of subtleties and details that couldmake decisions harder to make, Aron says. Even if there is no right or wrongdecision - for example, it s impossible to choose a wrong flavor of ice cre

15、am- highly sensitive people will still tend to take longer to choose because theyare weighing every possible oute. Aron s advice for dealing with this: Takeas long to decide as the situation permits, and ask for more time if you need itand can take it, she writes in a recentissue of her fort Zone th

16、is time, try pretending for a minute, hour, day, or even week that youhave made up your mind a certain way. How does that feel? Often, on the otherside of a decision things look different, andthis gives you a chance to imaginemore vividly that you are already there. One exception: Once a highly sens

17、itiveperson has e to the conclusion of what is the right decision to make and whatis the wrong decision to makein a certain situation, he or she will be quick tomake that right decision again in the future.高敏感的人更能意識到那些讓做決定變得困難的細(xì)節(jié)，阿隆講道。即使沒有“對”或者“錯”的選擇， 比如， 不可能會選到有“錯誤”口味的冰激凌， 但高敏感的人仍會考慮更久， 因為他們想要衡量每個可

18、能的結(jié)果。 對此， 阿隆給出以下建議： “情況允許的情況下， 能考慮多久就考慮多久， 如果你需要并且可以得到，爭取更多時間?！彼谒淖罱黄谑孢m區(qū)的通訊中寫道，“在這段時間，一分鐘，一小時，一天，甚至一星期，試著假裝你是以某種特定的方式做出決定的。這是什么感覺?一個選擇的相對面通?？雌饋矸浅２煌?，這樣做給你盡情想象做了另外一個選擇的機會。 ”例外： 一個高敏感的人一旦得出正確和錯誤選擇的結(jié)論，以后在需要做出“正確”選擇的時候他或者她會很快做出選擇。以上就是雅思閱讀訓(xùn)練材料之高敏度人群的特點的全部內(nèi)容。同學(xué)們都讀懂了文章內(nèi)容了嗎?對于雅思閱讀，這樣的閱讀材料其實可以每天看1-2 篇，作為一個學(xué)

19、習(xí)英語的習(xí)慣。 這樣潛移默化中進行每日的訓(xùn)練能讓我們逐漸掌握英語的思維習(xí)慣以及用英語進行思考的思維方式。雅思閱讀解題技巧之完成句子題型完成句子題型(sentence pletion tasks)完成句子題型就是先給出句子的一部分，未給出部分在文章中找出，或者給出 2-3 個答案， 由你選擇一個。 這種題型較難， 要花一點時間仔細(xì)查看文章中的有關(guān)部分。完成句子題答題步驟：詳細(xì)閱讀答題指引，獲取必要的答題信息。參考例句，確定答題形式。利用語法知識確定句子缺失部分。仔細(xì)查看所給句子的含義，并找出關(guān)鍵詞語。利用所給部分的關(guān)鍵詞語在文章中找出相關(guān)句子。在文章中的相關(guān)句子里，選取缺失部分(即答案) 。如果完成句子題型是以多重選擇的形式出現(xiàn)，那么則要將選擇答案部分列為問句的一部分，從中選取所需的關(guān)鍵詞語，逐個與文章中相關(guān)句子進行匹配。雅思閱讀單詞記憶的突破方法雅思閱讀