1、What are you trying to say? （你到底想說什么？） Dont be silly. （別胡鬧了。）How strong are your glasses? （你近視多少度？）Just because. （沒有別的原因。）It isnt the way I hoped it would be. （這不是我所盼望的。）You will never guess. （你永遠(yuǎn)猜不到。）No one could do anything about it. （眾人對此束手無措。） I saw something deeply disturbing. （深感事情不妙。） Money i

2、s a good servant but a bad master. （要做金錢的主人，莫做金錢的奴隸。） I am not available. （我正忙著） Wisdom in the mind is better than money in the hand.（腦中的知識比手中的金錢更重要） Never say die.its a piece of cake.別泄氣，那只是小菜一碟。Dont worry.youll get use to it soon.別擔(dān)心，很快你就會習(xí)慣的。I konw how you feel. 我明白你的感受。You win some.you lose some

3、. 勝敗乃兵家常事。Dont bury your head in the sand. 不要逃避現(xiàn)實(shí)。I didnt expect you to such a good job.我沒想到你干得這么好。You are coming alone well.你做得挺順利。She is well-build. 她的身材真棒。You look neat and fresh. 你看起來很清純。You have a beautiful personality. 你的氣質(zhì)很好。You flatter me immensely. 你過獎啦。You should be slow to judge others. 你

4、不應(yīng)該隨意評論別人。I hope you will excuse me if i make any mistake. 如有任何錯誤，請你原諒 It was most careless ofme. 我太粗心了。It was quite by accident. 真是始料不及。I wish i had all the time id ever wasted,so i could waste it all over again.我希望所有被我浪費(fèi)的時間重新回來，讓我再浪費(fèi)一遍。I like you the way you were. 我喜歡你以前的樣子。You two go ahead to the

5、 movie without me,i dont want to be a third wheel.你們兩個自己去看電影吧，我不想當(dāng)電燈泡。Do you have anyone in mind? 你有心上人嗎？ How long have you known her ？你認(rèn)識她多久了？ It was love at frist sight.一見鐘情Id bettle hit the books. 我要復(fù)習(xí)功課啦。 a piece of ones mind . 直言不諱 He gave mea piece of mind,Dont shift responsibility onto others

6、. 他責(zé)備道：“不 要把責(zé)任推卸到別人身上?！?a cat and dog life 水火不容的生活The husband and his wife are always quarrelling,and they are leading a cat and dog life. 這對夫婦老是吵架，相互之間水火不容。 a dogs life 潦倒的生活 The man lived a dogs life. 這個人生活潦倒。A to Z 從頭至尾I know that from A to Z. 我很了解這件事。above somebody 深奧Well,this sort of talk is ab

7、ove me.我不懂你們在講什么。all ears 全神貫注地傾聽著When you tell Mary some gossip,she is all ears.跟 Mary 講一些小道消息，她會聽地仔仔細(xì)細(xì)。all the more 更加，益發(fā)Youll be all the better for a holiday.度一次假，對你會更有好處。all dressed up 打扮得整整齊齊She is all dressed up and nowhere to go.她打扮得整整齊卻無處炫耀。all in all 總的說來；最心愛的東西The daughter is all in all to

8、 him.女兒是他的無價寶。all out 竭盡全力They went all out. 他們鼓足了干勁。all over 全部結(jié)束；渾身，到處Glad,it is all over. 這事全部結(jié)束了，好得很。Im wet all over. 我渾身都濕了。all set 準(zhǔn)備就緒He is all set for an early morning start.他已做好清晨出發(fā)的一切準(zhǔn)備。all you have to do 需要做得是All you have to do is to calm yourself down and wait for the good news.你需要做得是靜下心

9、來等好消息。as easy as falling of a log /as easy as snapping your fingers /as easy as ABC容易得很To me,a good story teller,it would be as easy as falling of a log.對我來說，講個故事還不是隨手拈來。as busy as a bee 非常忙Mum is always as busy as a bee in the moring.媽媽每天早上都忙得不可開交。at ones fingertips 了如指掌How to get at that little is

10、land is at his fingertips.他知道怎么去那個小島。at ones wits end 智窮Dont ask him.It is also at his wits end.不要問他了，他也不知道。big shot 大人物，大亨He is a big shot in our little town.black sheep 敗家子，害群之馬Every family has a black sheep. 家家有本難念的經(jīng)。black and blue 遍體鱗傷The thief was caught of red-handed and beaten black and blue.

11、 那個小偷當(dāng)場被抓住并被打得青一塊紫一塊的。black and white 白紙黑字The proof is in black and white and the murderer has no any excuses.證據(jù)確鑿，兇手再也無話可說。blind alley 死胡同You are heading into a blind alley.你正在鉆牛角尖。blow hot and cold 搖擺不定This guy seemed to have no own idea.He always blew hot and cold.這家伙好象沒什么主張，總是搖擺不定。blow ones own

12、trumpet 自吹自擂D(zhuǎn)ont blow your own tumpet.Let us see what on earth you can do.不要自吹自擂了，讓我們看看你到底能做什么。born with a silver in ones mouth 出生在富貴人家He is born with a silver in ones mouth.他是含著金鑰匙出生的。bland new 嶄新的a bland new coat 新衣服break the ice 打破沉默The couple hadnt spoken to each other for a week.They were both

13、waiting for the other one to break the ice. 這對夫婦已經(jīng)一個星期沒說過話了。兩人都在等另一方先開 口。by a blow 無意中的一擊He is beaten to the ground by a blow.他被擊到在地。我再也忍受不了了，我走。你玩笑開得太過分了。你的計(jì)劃簡直就是空想。cant stand it any longer不能再忍受了I cant stand it any longer,I quit.carry something too far 過火了 You are carrying your joke too far. castle

14、 in the sky 海市蜃樓You plan is nearly a castle in the sky.cats got ones tongue 啞口無言 chain smoker 老煙槍come up with 產(chǎn)生，想出Let me come up with some ideas. 讓我想一想。come easily 容易Languages come easily to some people. 有些人能夠很容易地掌握語言。cup of tea 喜歡Movies are not my cup of tea. 我不喜歡看電影。cut it out 停止，住嘴Cut it out!I c

15、ant stand you any longer.call it a day 不再做下去，停止（某種活動）Let us call it a day,stop. 這一天工作夠了，停工吧！ dark horse 黑馬Nobody considered that John would win the game.He was a dark horse in the final. dear John letter 絕交信Jack received a dear John letter from his girlfriend because he had broken her heart. do somo

16、ne good 對某人有好處Having some moring exercises does you good.Do you get me? 你明白我的意思嗎？doesnt count 這次不算It doesnt count this time,try again.doesnt make sense 不懂；沒有任何意義The sentence you made doesnt make any sense to me.down and out 窮困潦倒Being down and out,he couldnt support his family.drive at 用意，意欲Whats he

17、driving at? 他用意何在？drop in 偶然拜訪I dropped him in on my way to the hospital.drop me a line 寫信給我On arriving the University,please drop me a line.early bird 早起的人An early bird catchs worms 。捷足先登easy come easy go 來得快去得也快eat my words 收回前言，認(rèn)錯道歉I said something bad to mymum.Although I want to eat my words bac

18、k, it didnt work,forI had hurt my mums feeling.face the music 直面困難He knew hed never get away with it so he decided to face the music and give himself up to the police. 他知道自己不可能逃脫，因此決定一人做事一人當(dāng)向警察自首。face up to 勇敢地面對某事You must learn to face up to your responsibilities.fed up 厭倦I am rather fed up with yo

19、ur complaints.feel free to do something 不要拘束Please feel free to make suggestions.few and far between 很少，稀少Human beings are few and far between in this zone.French leave 不辭而別give me a headache 讓人頭痛The naughty boy gave me a headache.give me a hand 幫我一下go Dutch AA 制God bless you 上帝保佑你God bless you with

20、 your examinations.God knows 天知道Got it? 明白了嗎？green thumbs /fingers 園藝技能hands are full 非常忙have a ball勇敢have had it受夠了I have had it with all your excuses.我受夠了你的借口。hold water 站得住腳Non of his arguements seem to hold water.in every sense of word 在某種意義上說Its a lie in every sense of word.這是不折不扣的謊言。keep an ey

21、e on 提高警惕kill time 打發(fā)時間lazy bones 懶骨頭Get up lazy bones!leave it to me 讓我來吧leave me alone 別管我like father like son有其父必有其子like it or not 不管你喜不喜歡make a fool of oneself愚弄某人make a big money 賺大錢make both ends need 收支平衡We have to cut our expenses to make both ends need. make waves 引起轟動；興風(fēng)作浪His achievement m

22、ade waves in his country. make yourself at home 別拘束no good 沒有好結(jié)果Bad mam comes to no good.no kidding 不要開玩笑none of your bussiness 不關(guān)你的事not really 也不是old hand 老手He is an old hand at stealing.old story 老一套以某人的人格擔(dān)保I am tired of it,same old story. on ones word of honor on occasion 間或of ones own accord自愿地p

23、acked like sardins擁擠During the holidays,people in the trains are packed like sardins.pass away 去世pay the price 付出代價You are playing with the fire and you must pay the poice one day. put up with 忍受I cannt put up with your rudeness any more;leave my room.red-letter day 重要的或值得紀(jì)念的日子red tape繁文縟節(jié)red carpet

24、 紅地毯run into偶遇I ran into an old friend in the shop yesterday.run out of 用盡，缺少Q(mào)uick,quick,we are running out of time.show up 炫耀small potatos 小人物so what? 那怎么樣呢？stand up for 忍受suit ones taste對某人的胃口sunday dress 最好的衣服sure thing十有把握的事take ones time 盡情玩Take your time and enjoy it.take the words out of ones

25、 mouth說出某人想說得話thats it 就是that is really something 太好了there is nothing I can do我什么都不能做there you go 這邊請there is nothing wrong with me 我沒事under the table死底下，秘密地under the weather身體不適whats going on怎么了what a man 多勇敢的人啊walking dictionary 活字典what is up近來可好Hi,I havent seen you for a long time,whats up?world

26、class 流的a. i行”e y 極*”,. orr f .1997, 202) M =動”勞rr 的f j. , rf 一 ”,運(yùn) 動性疲 勞與肝臟 張 俊明 “高 效強(qiáng)力飲”增 強(qiáng)運(yùn)動 機(jī)能的 臨床 J 中國 運(yùn)動醫(yī)10一 10 117種B*白aa* I 563% ，2%光MK，aV 消“ 172，”*26等 . 衰 竭運(yùn)動 小鼠肝 損傷的實(shí)驗(yàn)性 J. 天津體育 學(xué)院黨 報(bào) , 1994,9（4） :9-11. 凌 家杰肝 與運(yùn)動 性疲勞 關(guān)系淺 談 J. 湖南中 醫(yī)學(xué)院 學(xué)報(bào) .2 003，（）31. 凌 家杰 肝與運(yùn) 動性疲 勞關(guān)系 淺談 J. 湖南 中醫(yī)學(xué) 院學(xué)報(bào) 2003（ ）

27、： 1. 謝敏豪 等 訓(xùn)練 結(jié)合用 中藥補(bǔ) 劑強(qiáng)力 寶對小 鼠游泳 耐力與 肌肉和 肝 Gn, LDH 和 MDH 的影響 J 中 國運(yùn)動 醫(yī)學(xué)雜 楊維益 陳 家旭 王天芳 等 運(yùn)動 性疲勞 與中醫(yī) 肝臟的 關(guān)系 J . 北京 中醫(yī)藥 大學(xué)學(xué) 報(bào) .2007,7 (4) ： 32 3-325.3.1 概 述3. 2 關(guān)于 阿膠和ties n men. The5 周志 宏等 補(bǔ)and ton Oexe - and t - (AbS -6， (1 + 加 3 對* * K P 、P- H*，“”后BMPS 波精強(qiáng)壯作 用的 J. 中藥 藥理與 臨床， 1987（ ） ： 11. 于慶 海等 高山紅 景天抗 不良刺 激的藥 理 J床， 1995 ，（ ） ： 83. 牛銳 淫羊藿 炮制前 后對小 鼠血漿 睪丸酮 及附近 性器官 的影響J 中國中 藥雜志 ，1989, 14（9）:18 P0.05、氨基 酸、金 屬元素。醫(yī)學(xué) 保健作