新視野大學(xué)英語聽說教程（第三冊）第二版

答案部分:Unit1Warmingup1.F2,NG3.TListeningShortconversations1.C2.D3.A4.D5.B6.A7.D8.C9.A10.BLongconversationLA2.C3.B4.B5.DPassageLB2.A3.C4.C5.CRadioprogramajournalismdegreeprettygoodaboutwhatshehasyoujustwantmoreprotectiveofhisfamilyHomeworkTask1l.C2.C3.A4.D5.Bl.A2.C3.D4.C5.DTask31.slice2.misunderstandings3.beautiful4.benefits5.wellness6.range7.explicit.hasbeentrackingmorethanamillionsujectssince1979.havefewerheartattacksandlowercancerrates.astrongsenseofconnectiontoothersandinsatisfyingrelationshipUnit2WarmingupRunning,swimming,andliftingweightsExercisemakeshimhappy,keepshisstressleveldown,andgives

himallsortsofenergyforhisworkandfamily.Well,thereisnoswimmingpoolnearmyhomeandican'tswim

everyday.Butanyway,Icannruninthemorning.Therearemanybenefitstoexercising.Theyincludeastrongbody,animprovedmood,longerlife,betterappearanceandanoverall

senseofwell-being.ListeningShortconversationsl.C2.C3.B4.A5.D6.B7.C8.D9.A10.ALongconversationl.D2.C3.A4.B5.APassageLB2.D3.D4.C5.ARadioprogramthequalityofschoolmenusmovingintotheneighbourhoodeatsfastfoodtheChicagostudychildren'seatinghabitsHomeworkTask1LA2.B3.C4.D5,BTask2LA2.B3.D4.C5.D.bat8.high-fiberandvitamin-richfoods,suchasvegetablesandfruits

9.shouldgiveupsmokingiftheyhaven'talreadydoneso10.Nosectionofthepopulationcanbenefitfromexercise.Unit3WarmingupmadehimsuccessfulwhatothersaredoingtheyaresuccessfulListeningShortconversationsl.D2.C3.B4.C5.C6.B7.A8.C9.B10.ALongconversationLB2.C3.A4.B5.DPassage.A2.B3.A4.C5.ARadioprograml.isstudyingforadoctorateinreligion2.iamarkedbychanceencounters3.onlyknewalittleItalian.wasattackedbyanintruderinherhome.begantolivealifewithvividmomentsHomeworkTask1.C2.D3.D4.A5.BTask22.B3.C4.D5.BTask31.experience2.indicate3.distinguish4.Successful5.longterm6.achievements7.follow.unsuccessfulpeoplejustletlifehappenbyaccident.andtheyaren'tdifficultforpeopletoattain.whattogoafterandinwhatdirectiontoaimyourlifeUnit4WarmingupWriterJackKerouacArtist--JacksonPollockMusicianLouisArmstrongSymbo!StatueofLibertyListeningShortconversationsl.B2,B3.C4,D5.A6.B7.D8.C9.D10.Al.B2,BLongconversation.C2.D3.B4.B5.APassageLB2.A3.D4.D5.BRadioprograml.fordecades.healthyandaactivelifestyle.meetconsumerdemandsHomeworkLD2.C3.C4.B5.BTask2l.C2.A3.B4.D5.BTask31.studios2.counterparts3.emphasize4.innovation5.specialized6.energizedfilmmakers.Theybeganplayingwithandcontradictingtheconversationsof

Hollywood.Furthermore,theirconsiderablefinancialsuccessandcrossoverinto

popularculture.SomepeoplehavetakenadvantageofthisriseinpopularityUnit5Warmingup.preservesstoriesthatwouldbelost.theimportantthingintheirlives3.loveandhopeListeningShortconversations

l.B2.C3.D4.A5.B6.B7.B8.A9.D10.DLongconversationl.B2.C3.D4.D5.APassageLA2.C3.B4.C5.CRadioprograml.doitatpainsloveyou.theirappearance.youdon'twanttoanswer.thinkofherinyourheartHomeworkTask1l.D2.A3.A4.B5.CTask2l.B2.D3.C4.A5.ATask3l.Yet2.elaborated3.outward

4.kneel5.embarrassed6.express7.gathered.butovertime,Istartedtoenjoythemmoreandmore.NowthatI'vetalkedtoyou,Ifeeltenyearsyounger..peopleshouldn'tlivetheirlivesalwaysthinkingaboutthepast.Unit6Warmingupl."Getready"2.Climatechangesareoccuringmorerapidlyandnaturaldisastersare

becomingmoresevere.3.Booksonthesubjectofsurvival.ListeningShortconversationsl.D2.D3.D4.B5.C6.A7.C8.C9.A10.CLongconversationLA2.C3.B4.B5.DPassage.C2.D3.C4.D5.ARadioprogram1.Islamabad.atallIslamabadbuilding.theKashmirianMountains.aheavilymilitarizedregion5.IndiaHomeworkTask1l.A2.B3.C4.D5.ATask2l.A2.A3.B4.D5.ATask31.thickness2.frightened3.swallowed4.disappeared5.floods6.revisit7.landslide8.keepusawayfrommountainstherestofourlives9.somethingliketheYellowstoneearthquakedoesnothappenvery

often

10.fewofuswillsufferbecauseofsuchadisaster.Unit7Warmingup.givingmoneytocharity.whatshe'sdoing.honestyandkindness.theimpossible.takenoticeListeningShortconversations10.Cl.C2.A3.C4.B5.D6.A7.B8.B9.A10.CLongconversationLA2.B3.B4.C5.DPassageLA2,A3.D4.C5.BRadioprogram.TheDaytoDay.Totrytogoaftertheonlinemusicbusiness.Apple4.Ithasbeennegotiatinglicensesforsongs5.Gate'sleavingwillbenefititHomeworkl.D2.C3.D4.D5.ATask2l.D2.C3.B4.C5.ATask31.industry2.optionpreferablestarveblame6.occupations7.force8.Butifweadmittraditionmorethanweshould9.insistontryingtoplotthefuturebythepast10.toacceptthehelpwhichtraditioncanbringUnit8WarmingupHedidnothingotherthanwitnessthesceneuntoldHefeelsscientistsshouldnot,mustbot,conntinuedownthisroad(ofhumancloning)Ifeelpositiveabouthumancloningbecauseitcanlengthenpeople's

lives,helptogrowreplacementorgans,andreducethenumberofgeneticbirthdefectsIfeelnegativeabouthumancloningbecauseitcanreduceour

valueforhumanlife,costhugeamountsofmoneyandposemanylegalquestionsthatwearen't

readyfor.ListeningShortconversationsLB2,D3.C4.A5.A6.A7.C8.C9.A10.BLongconversationLA2.A3.D4.D5.CPassageLD2.C3.A4.B5.CRadioprogram.humanbeings.maternaltwins.genesthatcausedisease.marmydisease.anenvironmentalcomponentHomeworkTask1LB2.C3.B4.C5.Dl.C2.A3.B4.C5.CTask31.ethics2.prediction3.technique4.adapted.artificial.urgent7.inconsistencies."Geneticengineeringisveryexcitingandimportanttechnology".butyouhavetoaskfundamentalquestionsbeforeitistoolate.thewaythetechnologyisracingfaraheadofpublicunderstandingUnit9Warmingup.T2.NG3.FListeningShortconversationsl.B2.D3.A4.C5.A6.B7.C8.C9.D10.DLongconversationLA2.B3.D4.C5.DPassagel.D2.D3.A4.C5.ARadioprograml.herbenefitswerefabulous.really,reallytough.gotapart-timejob4.ontheInternet/online5.lazyHomeworkTask1l.C2.A3.B4.B5.CTask2l.D2.C3.C4.C5,BTask3.university.expect.marriage.mature.exaggerating.Undergraduates7.canndidates.Theanswertowhetherornotmarriageinschoolshouldbeallowed..Asforthosewhoareattendinguniversitiesatanolderage.themarriageofsomeunergraduateswillinevitablyinfluenceother

studentsUnit10WarmingupShelikesthem,buttheyaren'tatthecenterofherlifeHowtobecomeabetterpersonthinktherearemanybenefitsofhavingfriends.Forinstance,my

friendskeepmecompany,especiallywhenIamsad.TheyalsosupportmewhenIamin

difficulties.Theyteachmeinmystudies.Icannotthinkofanythinngthatisasvaluableas

friendship.ListeningShortconversationsl.A2.B3.B4.C5.D6.A7.B8.D9.C10.DLongconversationLB2.D3.C4.A5.CPassageLA2.C3.B4.D5.ARadioprogramin1776TheyworkedtogetherforthesamegoalFiftyyearsNo,hewasailingYes,theydid.HomeworkTask1l.C2.A3.B4.D5,BTask2.D2.A3.A4.D5.BTanisms.untreated3.occurences4.agriculture5.encouraged6.administrations7.attributed8.Somethhingshavebeendonetoaddressthisproblemnanefforttoraisethepublic'sawarenessofenvironmentalprotection

lO.topunishenterprisesthatdrainuntreatedwastesintotheriversand

oceans原文部分Unit1WarmingUpWDidthedoctorcall?DidhesayI'mpregnant?MYeah,Ijusttalkedtohim.WWhatdidhesay?Arewegoingtohaveababy?MYou'rereallyexcitedaboutthis,aren'tyou?WYouknowIam!It'smydreamtohaveababythatIcanteachhowtobealovingperson.Ithoughtyouwereexcitedtoo.MSure,Iam.I'mexcitedforthesamereasonasyouare.Ithinkwecandowhatyousaid-wecanteachthisbabyhowtogrowupandbecomealovingperson.Wso...isthereababy?Whatdidthedoctorsay?MIt'sexactlywhatwewanted.We'regoingtohaveababy!Let'sstartoffbycallingourfamiliesandtellingthemthegoodnews,Ibelieveourparentsaregoingtobeasthrilledasweare.ShortConversationsW:Idon'tknowwhattosayaboutyournewgirlfriend-sheseemssocold,sodistant.M:Deepdown,she'salovingperson.Theproblemisthatshedidn'thavealovingfamilylikeours.Soshedoesn'tknowhowtoexpresslove.Q:Accordingtotheman,what'swrongwithhisnewgirlfriend?W:Youlookatmyfatherandseeatoughmanwithagunandbloodonhishands.ButIseehimasamanwhoalwaysprovidesforhisfamily.M:Whoa,waitaminute.1didn'tsayanythingofthesort.Iadmireyourfatheralot.Q:Whatdoesthemanthinkaboutthewoman'sfather?W:Youknow,Ineverunderstoodwhymyparentskeptgivingsecondchancestomybrother.Heneverdoesrightbythem.M:Thenyoudon'tunderstandthenatureoflove.Lovemeansneverquittingontheoneyoulove.Q:WhatdoesthewomanNOTunderstand?W:IfonlyIhadmoremoney,Iwouldbuymyparentseverythingtheywanted.M:That'saverynicethought,butit'sreallynotnecessary.Visitthemmore.Thatshouldbeenoughforthem.Q:Whatshouldthewomandoforherparents?W:Excuseme!Haveyoualreadystartedclass?OramIontime?M:Fvealreadybegunthelesson,We'retalkingaboutthemeaningoflove.Pleasetakeyourseat-Q:Whatisthetopicfortheclass?W:Somelearnfromtheirparents,somefromtheirfriends...butifapersonhasneverlearnedaboutlove,hislifeisawaste.M:Iagreewhole-heartedly.Thankfully,Ilearnedaboutlovefrommyparentsatanearlyage.Q:Whatarethespeakerstalkingabout?W:It's10O'clock!You'relateagain!Ijustdon'tknowwhattosayanymore.M:Sweetheart,love,darling,youshouldknowthatmybeinglatehasnothingtodowithmyloveforyou.Trytounderstandme.Q:Whatcanweinferfromtheconversation?W:SometimesI'mgladourmotherisn'talive,IthinkifshecouldseethepersonI'vebecome,she'dreallybedisappointed.M:Momhadalotofloveforyou.Ifshewereherenow,shewouldn'tjudgeyouthatway.Shejustwould'vebeenhappytoseeherkidsandhelpthemwhenshecould.Q:Accordingtotheman,whatwouldtheirmotherNOThavedoneifshewerealive?M:PardonmeUm,whydon'tyouteachusanythingaboutloveinclass?W:Well,loveisimportant,butit'snotagoodtopicfortheclassroom.Youshouldlearnaboutlovefromyourparentsorgrandparents.Q:Whatistheprobablerelationshipbetweenthetwospeakers?W:I'vebeenthinkingabouthowIcouldteachmychildrentobemoreloving.M:Soundslikeajobforyouandyourhusband.HowaboutIgiveyousomevacationtime?Youcouldtakeafamilytripandtalkmorewithyourkids.Q:Whatistheprobablerelationshipbetweenthetwospeakers?LongConversationM:SometimesIreallydon'tunderstandyou.Youareoftenrudetoourchildren,youneverplaywiththem,andyourarelysayyoulovethem.Thisisn'thowparentsaresupposedtoact.Wheredidyoulearnsuchbehavior?W:Hey!Idon'tthinkI'vetreatedthemanydifferentlythanmyparentstreatedmeandmysisters!M:Sothat'swhereyoulearnedit...fromyourparents?W:Myparentsweregood.Theyraisedthreechildren.M:FromwhatIcansee,theydidn'tteachyouhowtobealovingperson.Whatisgoingtohappentoourkids?Ifyoukeeptreatingthempoorly,they'regoingtogrowuptobejustlikeyou.W:Listen,there'salotthatIcanlearnaboutbeingagoodmother,butIstillthinkI'mdoingagoodjob.Lookatourkids.They'realreadykindandlovingpeople.AndIdon'tthinkyouhaveanyreasontoworry.Q:1.Whatarethetwospeakerstalkingabout?Accordingtotheman,whatisthewrongwiththewaythewomantreatsthechildren?Accordingtotheman,whatdidn'tthewoman'sparentsteachher?Whatdoesthewomanthink?Whatistheprobablerelationshipbetweenthetwospeakers?PassageAllparentswanttoraiseahappy,successfulandlovingchild,butthereislittleagreementabouthowbesttoreachthisgoal.Overtheyears,parentshavetrieddramaticallydifferentways.Theyhaveputtheirbabyonaschedule,ortheyhavefedondemand;theyhavelettheirbabycryhimselftosleep,ortheyhavepickedhimupassoonashecried;theyhavegiventheirchildwhateverhewants,ortheyhavetaughthimtogeteverythingthroughhisownefforts.Thesecontrastingparentingstrategiesarisefromquitedifferentviewsofthenatureofchildrenandchildhoodandtherolesofparents.Someparentsviewtheirchildasnaturallysocial.Tbthem,theirjobistoallowhimthespacetosucceed.Othersthinkthattheirchildshouldbetaughthowtoact.Thereareprobablypositivesandnegativestoeachmethod.Noneofthemguaranteesthatyourchildwillbecomethelovingindividualyouwanthimtobe.Butsomethingsarecertain-achildwillbemorelikelytobelovingifyoushowhimlove,moresuccessfulifyougivehimexamplesofsuccess,andhappierifyouarehappy.Q:1.Whatisthispassageabout?WhatdoparentsNOTagreeupon?Whydoparentshavedifferentmethodsforraisingchildren?Howwillafatherraisehischildifhebelieveshischildisnaturallysocial?Whatcanwebecertainof?RadioProgramOur“ThisIBelieve^^essaytodaycomesfromCorinneColbert,alistenerinAthens,Ohio.Colbert.Colbertisamotheroftwo.Shewritesthenewsletterforabusinessorganization,andsheispresidentofaparent-teacher'sorganization.Here'sCorinneColbertwithheressayfor"ThisIBelieve".Myhusbandisnotmybestfriend.Hedoesn'tcompleteme.Infact,hecanbeaself-absorbedjerk.We'renearlypolaropposites:He'salifetimememberoftheNRAwhodoesn'tcareforjournalists,andI'malifelongliberalwithajournalismdegree.Ontheotherhand,hedoesn'tbeatoremotionallyabuseme.Hedoesn'tdrinkorchaseotherwomen.He'sagoodprovider.SoI'mstickingwithhim.Somepeoplewouldcallthat''settling",likeit'sabadthing.ButIbelieveinsettling.Alas,tomanyofus,thegrassisgreenerontheothersideofthefence.Frommoviestomagazinestocommercials,we'retoldthatweshoulddemandmorefromlivesthatare,formanyofus,prettygood.Wesupposetolookbetter,eatbetter,findbetterjobs,bebetterloversandparentsandworkers.Astablemarriageisn'tenough.It'ssupposedtobeafairytale.Perfectionisthegoal.Settlinginmysense,isaboutacceptance.I'maprettyhappyperson,inlargepartbecauseI'mhonestwithmyselfaboutwhatIhave.Ofcourse,somesituationsareworthimproving.Ifyourweightjeopardizesyourhealth,exerciseandchangeyoureatinghabits;ifyourjobmakesyoutrulymiserable,findanewone.Ifyourmarriageistoxic,endit.Chancesare,though,youprobablyhavewhatyouneed.Ifyou'reunhappy,askyourself:AmIunhappybecauseIreallydon'thavewhatIneed,orbecauseIjustwantmore?So,yes,I'msettling.I'mhappywithmyhusbandwho,despitehisflaws,isacaringfather,capableofactsofstunninggenerosityandfiercelyprotectiveofhisfamily.Thinkingabouthimmaynotsetmeonfireasitusedto,butafter17yearsandtwokids,ourloveisstillwarm.AndIbelievethat'sgoodenough.ListeningandSpeakingBeforethetelevisionwasinvented,familiesspenttheirsparetimedoingdifferentactivitiestogether.Now,mostfamiliesstayathomeandwatchTV.Butthereareafewreasonswhywatchingtelevisioncanbeharmful.ThemostimportantreasonwhywatchingTVisbadisitinfluenceshowmuchfamilymemberscommunicate.Parents,grandparents,andotherfamilymembershavealotofwisdomtoshare.Thiswisdom,however,isoftenignoredbyyoungpeoplewhowatchTV.Furthermore,watchingtelevisionisbadbecauseitreduceschildren'sstudytime.ResearchershavefoundthatchildrenwhowatchlittleornotelevisionspendthreehoursadayonstudymorethanfrequentTVwatchers.Finally,TVprogramscanbeabadinfluence.Someshows,asweallknow,includeinappropriatelanguageandtoomuchviolence.AndwhilethereisstillagreatamountofgeneraldiscussionastowhetherornotchildrenwillimitatethebadthingstheyseeonTV,manyresearcherssaychildrendorepeatwhattheysee.SeveralstudieslinktheirbehaviorstoTVprograms;forexample,childrenarethreetimesmorelikelytogetintofightsatschooliftheywatchviolentTVprograms.SupplementaryListeningM:Hello?Yes,Um,canIgetsomehelpoverhere?W:Surething,handsome.What'llitbe?M:Amenu,please.W:Wedon'tservefood-justthebeersyouseeonthewall.M:Allright.Whataboutthatone?It'sGerman,right?W:Yeah,Itis.Isthatwhatyon'dlike?M:That'lldo.ButI'dlikeacoldoneifyougotone.W:Surething,sweetie.That'llbe$6.25.M:Say,you'rekindafriendly,wren'tyou?W:Supposeitcomeswiththejob.Itpaystobenicetopeople,don'tyouthink?M:Isupposeitdoes.That'swhatmymothersaidtomeanyway.Oh,wait.Waitasecond.Ohno.Ican'tbelievethis.W:What'swrong?M:IthinkIleftmywalletsomewhere.W:Quick,lookaround.It'sgottabearoundhere.Maybeonthefloor.M:No...it'snotthere.Idon'tknowwhereitcouldbe.Anychanceyoucanbeniceandgivethebeerforfree?W:Nochanceofthathappening.No,ifnoone'spaying,I'mnotnice.Q:1.Whatisthemandoinginthisconversation?Wheredoesthisconversationtakeplace?Whatdoesthemanwant?Whatdidtheman'smotherteachhim?Whenisthewomanfriendly?It'sdifficulttoknowwhatistrulyhappeninginsidearelationship.Thoughawomanmightappeartobehappy,shemaybeavictimofviolence.Andthoughamanmayappeartobegentle,hemightnotactuallybe.Everyyearestimatesrangefrom3.4millionactsofviolenceagainstawifeorgirlfriendto3.9millioninthissmallcountry.Thisisbadnews.Unfortunately,thereismore.Nearlyone-thirdofwomenreportedbeingbeatenbyahusbandorboyfriendatsomepointintheirlives.Someofthisviolenceresultedininjuriesthatrequiredadoctor'scare.Thirty-sevenpercentofwomenwhosoughtemergencyroomtreatmentforviolence-relatedinjuriesin2005wereinjuredbytheirownhusbandsorboyfriends.What'smore,twenty-sixpercentofallfemalemurdervictimsin2006werekilledbytheirpartners.Whatthismeansisthatweasasocietymustlookforthesignsofviolence.Doyouknowsomeonewhooftengivespoorexcusesforbeinghurt?Maybeyoushouldtalkwithheraboutviolence.Oftenawomanwillstayinaviolentrelationshipbecauseshebelievesherhusbandorboyfriendlovesher.Butsheshouldknowthatviolencedoesnotequallove.Q:1.Accordingtothepassage,whatisdifficult?Howmanywomenarebeatenbyahusbandorboyfriendperyear?Whatcanweinferfromthispassage?Whatpercentageoffemalemurdervictimswerekilledbyapartnerin2006?Whydoesawomanoftenchoosetostayinaviolentrelationship?Whodoesn'tlovebeinginlove?Atruelovelistenstotalkaboutwork,letsyouhavethatlastDsliceofpie,and(usually)rememberstotakeoutthetrash.Heisreadytoforgetallkindsof2)misunderstandings.Andhealwaysthinksyou,re3)beautiful,evenwithoutmakeup.Scientistshavelongbeenkeentoprovethatlovegivesushealth4)benefitstoo.Researcherscan'tsayforsurethataloverismoreimportantthanalovingfamilyorwarmfriendshipwhenitcomesto5)wellness.Buttheyarelearningmoreabouthowaromanticpartnermakesusstronger,withhealthgainsthat6)rangefromfasterhealingandbettercontroloverillnessestolivinglonger.Thebenefitsofloveare7)explicitandmeasurable.AstudylastyearfromtheUniversityofPittsburghfoundthatwomeningoodmarriageshaveamuchlowerriskofheardiseasethanthoseinhigh-stressrelationship.TheNationalLoveandHealthStudy8)hasbeentrackingmorethanamillionsubjectssince1979.Thestudyshowsthatmarriedpeoplelivelonger,9)havefewerheartattackandlowercancerrates,andevengetpneumonialessfrequentlythansingles.AnewstudyfromtheUniversityofIowaalsofoundthatcanerpatientswith10)astrongsenseofconnectiontoothersandinsatisfyingrelationshipswerebetterabletofightoffcancer.Itseemsthatlovehelpspeoplestrengthentheirimmunesystems.Unit2WarmingupWthankyouforagreeingtotakethisinterview.Iknowyouarequiteabusyman.MIamalwayshappytotalktopeopleandanswerquestionsfromtheaudience.Wthatisverynicetohear.Peoplearecallingyoutheworld'shealthiestman.Whatdoyouthinkaboutthat?MwhatdoIthink?Ithinkpeoplearebeingverykindtomebysayingso.Idon'tthinkIamthehealthiestmanintheworld,butIdotakemyhealthseriously.Iexerciseeveryday,running,swimming,andliftingweights.Wyoucertainlylookgreat!Mthanks.Betterthanthat,though,Ifeelgreat.Exercisemakesmehappy,keepsmystressleveldown,andgivesmeallsortsofenergyformyworkandfamily.Wdoyouhaveanyspecialwordsfortheaudience?Myes.Startexercisingtoday,andstartlivingabetterlife.Listening10shortconversationsWwow!Youlookgreat!Whathaveyoubeendoingtolooksogood?MIhavebeenliftingweights.Ireallyfeelgreat.Strange,butithardlytookanytimeatallbeforeIstartedseeingimprovementsinmybody.Mcanyouhelpmeopenthisbottle?Someoneputthecapontootight.Wsurething!Umm...there!Hey,thatwasn'ttightatall!Youreallyneedtoworkoutalittlemoreandbuildupyourstrength!MIjustdon'tknowwhatIamgoingtodoaboutmyenergylevel!NomatterwhatIdo,Ialwaysfeeltired!Where'sanidea:sinceyouhavealreadybeenexercisingalotwithnoresult,maybeyoucanchangeyourdiet.MFdreallyliketobeginanexerciseprogram,butIsimplydon'tknowhowtobegin.WI'vespokentoadoctoraboutit.Iwilltellyouwhatyoutoldme:startoffwithalittlebitofrunningandthendomoreandmoreeveryday.MI'vebeenfeelingterriblelately.Doyouthinkexercisecouldhelpme?WIcan'tsayforsure.Itprobablywouldn'thurt,butexercisecan'tcureallofyourproblems.Wyoualwaysdosowellinyourclasses!Mrunninggivesmeenergytostayuplateintothenight.Thisallowsmetostudymore.Dothesameandrunwithmetomorrow!Mthere'sastrangelimpinyourwalk.Didyoupullamuscleorsomething?Wnah.IjustfeelabittiredfromalloftheexerciseI'vebeendoingatthegym.I'llreturntonormalinjustamoment.MhaveyouseenhowmuchweightAngela'sputon?Whydoyouthinkshestoppedexercisingandstartedeatingsuchunhealthyfoods?Witisasadstory.Herparentsgotdivorced,andnowsheistotallyignoredherhealth.Whello?AreyouthepersonItalkedtoonthephoneaboutcheckinginforanappointment?M yes.Justsignyournameonthispieceofpaper,andthedoctorwillseeyouassoonasheisfree.WFvebeensoveryworried,andIdon'thaveaclueastowhyI'vebeensosick.Mtrynottoworrytoomuch.Dosomerunning,seemeinaweek,andletmeknowifthingschange.I'llrunsometestsonyouifyouarestillnotfeelingwell.UnderstandingalongconversationMhey!Holdup!Canyouspareaminute?W ugh,doyouthinkyoucanmakeitquick?M I'llonlyneedaminute,andthenyoucanreturntoyourrun.Wfine,what'sup?MMaandPaaskedmetotalktoyouaboutalltheexercisingyou'vebeendoing.TheytoldmeIcouldfindyouhereattheschooltrack.Wsowhatofit?Mtheythinkyou'vebeendoingabittoomuch.WyouknowwhatthedoctorsaidifIdon'tgetactive,Icoulddieofaheartattack.Myeah,butIdon'tthinkhemeantforyoutodosomuch.Youshouldtakeitslowly.Maybeyoucouldbuildanexerciseprogramthatbecomesmoreandmoredifficultastimegoesby.Wisthatwhatyourdoctorsaid?Mno.itisjustcommonsense.Everyoneknowsyoushouldn'toverworkyourselfwhenyoustartexercising.Wthanksfortheconcern.ButtellMaandPathatFilbefinewithwhatI,mdoing.UnderstandingapassageItisveryimportanttoexercise.Manystudieshaveshownthatregularactivityandexercisecanimproveoverallhealthsubstantially.Exercisereducestheriskofheartdiseasebyupto35%,strokebyabout28%,certaincancersby20%andmore,andhighbloodpressurebyanamazing52%.Exercisecanalsohelpyoutobuildhealthybonesandmuscles.Athletesmustdophysicaltrainingonaregularbasistoincreasetheirlevelofperformance.Exercisingincludeswalking,running,bikingandplentyofotheractivitiesaswell.Myadvicewouldbetopicksomethingyouenjoydoingandwouldn'tmindpursuingonaregularbasis.Then,youmuststicktoaschedule.Youcanevenpickafewdifferentactivitiestomixthingsupandkeepitinteresting.Also,alwaysstretchbeforephysicalactivity!Thisisveryimportantasyoudonotwanttopullmuscles.Mostimportantly,tokeepahealthybodyyoumuststayACTIVE!UnderstandingaradioprogramHereatthisChicagoHighSchoolandothers,therehasbeensomuchemphasisonthequalityofschoolmenus,butthisnewstudysaysthatnoneofthatreallymatterswhenfastfoodisjustashortwalkaway.Howcanacafeteriaeverhopetocompetewiththis?AnewHarvardstudysaysmoreandmoreschoolsnowhaveto.EightypercentofschoolsinChicagowithafastfoodrestaurantlessthanhalfamileaway,raisingconcernsabouthoweasyitisforkidstoeatpoorly,andwhetherfastfoodcompaniesaremovingintotheneighborhoodonpurpose.“theytakeintoaccountthedemographicsofneighborhoods,theroadwaysinneighborhoods,andwheretheaccessistotheconsumerbase."DoctorBrynAustinisthestudy'sleadauthorandsaysonatypicalday,nearlyathirdofAmericankidseatfastfood.Whentheydo,theyconsumemorefatandcalories,fewervegetablesandfruitsthanondayswhentheydon't.Overall,nearlyninemillionchildrenintheUSareoverweightorobese,morethanoneineverysevenkids,anumberthathastripledsince1980.McDonald'scriticizedtheChicagostudy,sayingmostrestaurantsareinheavilytraffickedareas.Schoolssaidtheirspokesmenhavenothingtodowithit.ButchildhealthadvocateslikeDoctorMatteLongjohnsaythestudyshowshowrecentattemptstoimproveschoolmenus,evenremovesodavendingmachines,maynotbeenoughtoimprovechildren'seatinghabits.ListeningandspeakingPeopletalkendlesslyaboutthebenefitsofexercise.Andwhentheyaren'ttalkingaboutit,they'rereadingaboutitinhealthmagazines,watchingprogramsaboutitontelevision,orlisteningtorecordingsaboutit.Peoplecanbecomesoconcernedaboutexercisethattheybegintogoinsanewithworry.Itiseasytounderstandwhypeopleattachgreatimportancetoexercise.Exercisecannotonlyi