托福聽力備考如何更快提升托福聽力備考如何更快提升?這3個(gè)有用方法助你提高效率。今日我給大家?guī)硗懈Ｂ犃淇既绾胃焯嵘?，盼望能夠關(guān)心到大家，下面我就和大家共享，來觀賞一下吧。

托福聽力備考如何更快提升?這3個(gè)有用方法助你提高效率

鞏固托福聽力基礎(chǔ)

當(dāng)然，在全部托?？荚嚨耐瑢W(xué)里，每個(gè)人的起點(diǎn)和英語力量都是不一樣的。所以，對于聽力練習(xí)來說，或許許多同學(xué)很快能夠上手，同時(shí)進(jìn)步很快;而有些同學(xué)卻會感到特別吃力，且覺得并沒有什么太大的關(guān)心。所以，當(dāng)你覺得聽寫對于自己沒有太大作用的時(shí)候，這是并不能放棄，需要的就是堅(jiān)持。與此同時(shí)，我們也可以回頭在去回顧一下自己的詞匯和語法基礎(chǔ)學(xué)問，假如在這些基礎(chǔ)環(huán)節(jié)上加以鞏固，也會讓自己的聽力聽寫能更加順當(dāng)?shù)倪M(jìn)行。

記錄錯題常?；仡?/p>

同時(shí)，想要提升托福聽力力量，當(dāng)然需要肯定的題目練習(xí)，但是，這也并不同于“題海戰(zhàn)術(shù)”，對于做完的練習(xí)也不能就是對個(gè)答案就是草草了事。而對于做過的每道題目，聽過的每篇文章，讀懂讀透才是關(guān)鍵。而我們在練習(xí)聽寫的過程中則更是如此，具體很少能找出有一個(gè)同學(xué)，能夠在聽寫一篇文章的時(shí)候，順當(dāng)?shù)挠涗浵旅恳粋€(gè)單詞。所以，在每一次的聽寫練習(xí)之后，肯定要定要重聽一遍自己的練習(xí)段子，找到聽不出的詞語或是生詞。

而我們在聽寫練習(xí)之后，也建議大家對于一些聽力練習(xí)的段子可以進(jìn)行反復(fù)的跟讀。由于，這樣不但可以明確語音語調(diào)的問題，同時(shí)也為自己之后的托?？谡Z備考做好預(yù)備。

積累詞匯提升反應(yīng)

而想要提高自己聽力的反應(yīng)速度，詞匯的積累也是很重要的一步。一些重要的場景詞匯往往也是最為重要的，直接理解場景詞對于你快速理解聽力內(nèi)容也是有許多關(guān)心的。同時(shí)，在聽力過程中習(xí)語、俚語的積累，我們在平常也應(yīng)當(dāng)時(shí)刻關(guān)注到。

2022托福聽力練習(xí)：晚年開頭健康飲食習(xí)慣

Letssayyourdiethasbeennotsogreat.

Maybetoomuchredmeat,especiallyprocessedmeat.

Maybetoomanysugarysoftdrinks.

Andmaybeyouvebeeneatinglikethatfordecades.

Sowhatsthepointoftryingtomakesomehealthfulchangesnow,afterthedamagehaspresumablybeendone?

“Itisimpressivethatchangesevenverylateinlife,suchasevenbeingolderandhavingaheartattack,adietarychangecanwithinamatterofafewmonthsdropourriskgreatlyofarecurrentheartattackordeath.”

WalterWillett.HechairstheDepartmentofNutritionattheHarvardT.H.ChanSchoolofPublicHealth.

HespokeataJanuary15thforumonCancerandDietthatwounduptouchingondietandhealthingeneral.

“Soitsnevertoolatetomakeimportantchanges.

Fordiabetesalso,ifwechangeourdietalmostimmediatelyourriskofdiabetesgoesdown.

Butthatsnottosayyoujustshouldjustwaittillyoureoldtostartlivingahealthylife.

Wereseeinginsomestudiesnowthatwhatwomenateasadolescents,especiallyiftheyatealotmoreredmeat,thataffectedbreastcancerrisklaterintheirlife.

Soitsdefinitelyimportantifyouwantthehealthiestoveralllifeistostartahealthylifestyleearly.

Butifyouvesortofignoredthingsitsnevertoolatetostillgetsomebenefit.”

Theentirehour-longforumfeaturingWillettandotherresearchersdiscussingdietandhealthisarchivedonline.

Justgoogle“Harvardpublichealthforum”.

Letssayyourdiethasbeennotsogreat.我們假設(shè)你的飲食習(xí)慣不是特殊好的狀況。

Maybetoomuchredmeat,especiallyprocessedmeat.或許攝取太多的紅肉，尤其是那些加工過的肉類。

Maybetoomanysugarysoftdrinks.或許還有許多含糖軟飲料。

Andmaybeyouvebeeneatinglikethatfordecades.可能幾十年來你始終都是這樣的飲食習(xí)慣。

Sowhatsthepointoftryingtomakesomehealthfulchangesnow,afterthedamagehaspresumablybeendone?因此既然無形中已經(jīng)養(yǎng)成這樣的壞習(xí)慣對身體造成損害，那現(xiàn)在嘗試健康飲食的轉(zhuǎn)變意義在哪里呢?

Itisimpressivethatchangesevenverylateinlife,suchasevenbeingolderandhavingaheartattack,這樣的轉(zhuǎn)變在進(jìn)入晚年后會產(chǎn)生重大的影響，比如隨著歲月消逝身體負(fù)擔(dān)越來越重并且有心臟病困擾，

adietarychangecanwithinamatterofafewmonthsdropourriskgreatlyofarecurrentheartattackordeath.改善飲食可以在數(shù)個(gè)月內(nèi)大大降低心臟病復(fù)發(fā)或死亡的風(fēng)險(xiǎn)。

WalterWillett.HechairstheDepartmentofNutritionattheHarvardT.H.ChanSchoolofPublicHealth.哈佛高校公共衛(wèi)生學(xué)院養(yǎng)分系主任沃爾特·維萊特說道。

HespokeataJanuary15thforumonCancerandDietthatwounduptouchingondietandhealthingeneral.在1月15日關(guān)注飲食與健康的癌癥與飲食論壇上他這樣說道。

Soitsnevertoolatetomakeimportantchanges.Fordiabetesalso,ifwechangeourdietalmostimmediatelyourriskofdiabetesgoesdown.因此亡羊補(bǔ)牢永久不晚。對于糖尿病而言也是如此，假如轉(zhuǎn)變自己的飲食習(xí)慣，我們罹患糖尿病的風(fēng)險(xiǎn)會即刻降低。

Butthatsnottosayyoujustshouldjustwaittillyoureoldtostartlivingahealthylife.但這并不表明你要等待老年后才要開頭健康生活。

Wereseeinginsomestudiesnowthatwhatwomenateasadolescents,especiallyiftheyatealotmoreredmeat,thataffectedbreastcancerrisklaterintheirlife.通過一些討論，我們了解到一些女性在年輕時(shí)食用大量紅肉，到了晚年就會增加患乳腺癌的風(fēng)險(xiǎn)。

Soitsdefinitelyimportantifyouwantthehealthiestoveralllifeistostartahealthylifestyleearly.因此假如你想要健康，盡早開頭健康的生活方式是肯定重要的。

Butifyouvesortofignoredthingsitsnevertoolatetostillgetsomebenefit.但假如你常常忽視，現(xiàn)在開頭也不晚!

Theentirehour-longforumfeaturingWillettandotherresearchersdiscussingdietandhealthisarchivedonline.如想掃瞄維萊特和其他討論人員就飲食與健康方面的完整爭論內(nèi)容，

JustgoogleHarvardpublichealthforum.請?jiān)谒褜ひ娈?dāng)中搜尋關(guān)鍵字哈佛公共健康論壇即可。

2022托福聽力練習(xí)：奧巴馬談槍支暴力問題

“AfterConnecticutpassedalawrequiringbackgroundchecksandgunsafetycourse,gundeathsdecreasedby40percent.

Fortypercent.”

PresidentObamatoday.

Inhisannouncementthathewastakingexecutiveactiontorequiremoregunsellerstobelicensedandtodobackgroundchecksongunbuyers,healsotouchedupontheproblemsfacingpublichealthresearcherswhotrytostudygunviolenceanddeaths.

“Meanwhile,sinceMissourirepealedalawrequiringcomprehensivebackgroundchecksandpurchasepermits,gundeathshaveincreasedtoanalmost50percenthigherthanthenationalaverage.

OnestudyfoundunsurprisinglythatcriminalsinMissourinowhaveeasieraccesstoguns.

“Andtheevidencetellsusthatinstatesthatrequirebackgroundcheckslaw-abidingAmericansdontfinditanyhardertopurchasegunswhatsoever.

Theirgunshavenotbeenconfiscated,theirrightshavenotbeeninfringed.

“Andthatsjusttheinformationwehaveaccessto.

Withmoreresearchwecouldfurtherimprovegunsafety,justaswithmoreresearchwevereducedtrafficfatalitiesenormouslyoverthelast30years.

“Wedoresearchwhencars,food,medicine,eventoys,harmpeoplesothatwemakethemsafer.

Andyouknowwhat,research,science,thosearegoodthings,theywork.Theydo.

“Butthinkaboutthis.

Whenitcomestoaninherentlydeadlyweapon—nobodyarguesthatgunsarepotentiallydeadlyweaponsthatkilltensofthousandsofAmericanseveryyear,

Congressactuallyvotedtomakeitharderforpublichealthexpertstoconductresearchintogunviolence,madeithardertocollectdataandfacts,anddevelopstrategiestoreducegunviolence.”

AfterConnecticutpassedalawrequiringbackgroundchecksandgunsafetycourse,gundeathsdecreasedby40percent.在康涅狄格州通過法律要求審查槍支背景及進(jìn)行槍支平安課程后，死亡人數(shù)下降了40%。

Fortypercent.下降40%。

PresidentObamatoday.這是美國總統(tǒng)奧巴馬在今日中所提到的。

Inhisannouncementthathewastakingexecutiveactiontorequiremoregunsellerstobelicensedandtodobackgroundchecksongunbuyers,在這次演講中，奧巴馬總統(tǒng)表示要實(shí)行行政措施要求槍支銷售人員獲得銷售許可，同時(shí)對購買者進(jìn)行背景審查，

healsotouchedupontheproblemsfacingpublichealthresearcherswhotrytostudygunviolenceanddeaths.總統(tǒng)還談到討論槍支暴力及相關(guān)死亡大事的公共衛(wèi)生討論人員所面臨的逆境。

Meanwhile,sinceMissourirepealedalawrequiringcomprehensivebackgroundchecksandpurchasepermits,gundeathshaveincreasedtoanalmost50percenthigherthanthenationalaverage.然而，自從密蘇里實(shí)施全面背景調(diào)查及要求購買許可的法律后，這個(gè)州的死亡人數(shù)同全國平均水平相比高出近50%。

OnestudyfoundunsurprisinglythatcriminalsinMissourinowhaveeasieraccesstoguns.一項(xiàng)討論顯示密蘇里州的犯罪分子能夠輕易獲得槍支。

Andtheevidencetellsusthatinstatesthatrequirebackgroundcheckslaw-abidingAmericansdontfinditanyhardertopurchasegunswhatsoever.而且有證據(jù)顯示盡管有些州要求對槍支購買者進(jìn)行背景調(diào)查，但守法的美國公民并不認(rèn)為購買槍支是一件難事。

Theirgunshavenotbeenconfiscated,theirrightshavenotbeeninfringed.由于他們的槍支沒有被沒收，權(quán)利也沒有受到侵害。

Andthatsjusttheinformationwehaveaccessto.這就是我們所把握到的信息。

Withmoreresearchwecouldfurtherimprovegunsafety,justaswithmoreresearchwevereducedtrafficfatalitiesenormou