2022-2023學(xué)年上學(xué)期高一英語同步精品課堂練習(xí)(北師大版新教材必修第一冊)

Unit1LifeChoices

原卷版

一、單句語法填空

1.John'sexperienceshowsthataknowledgeoffirstaidcanmakeareal(differ)inourdailylife.

2.Thereare(vary)theoriesabouttheoriginofSingles'DayinChina.

3.Toenjoythe(convenient)ofdigitalpayment,manyseniorcitizensstartedtousesmartphones.

4.Thevolunteersaim(help)victimsofdisastersregardlessoftheirraceornationality.

5.Thecompetitionwasheldbyourschooltheaimofencouragingyoungwriters.Manystudentsshowed

greatinterestinit.

6.Onthewallhangsanoticeboardthatsays,4Tleasekeepatwo-meter(distant)fromeachother

whenyouareliningupforthenucleic-acidtesf,.

7.Ifyouapplyyourselfto(think)abouttheproblem,youwillsoonsolveit.

thinking

8.Ifyouwanttogotoaforeigncountry,youshouldconsiderapplyingthegovernmenta

passport.

9.1havegrownupnowsoImustgetusedtobeingresponsiblealotmore.

10.Lackof(confident)inyourselfisthebiggestdifficultyinmakinggreaterprogressinyourwork.

H.Eatingtoomuchfatcancontributeheartdiseaseandcausehighbloodpressure.

12.Individual(contribute)tothisprojectisimportanttoenvironmentalconservation.

13.Ittooktheworkersbelongingtothefactoryalongtimetoadaptthemselvesthenewrules.

14.Finally,IadoptedherideaIshouldadaptmyselftothenewlifeherefirst.

15.Nooneknowswhowillbethefirst(land)onMars.

二、閱讀理解

Cansnackingbeakeyelementofahealthylifestyle?Ifyourfirstresponseis"No!'',here,sachancetoupdate

youropinions.Someofuswereraisedwiththeadviceof44Nevereatbetweenmeals,?whichcanprotectourteeth

fromsweets.Yettherecanbesignificantadvantagesofsnackingonhealthyfoods.Researchershavefoundthat

eatingfrequentmini-mealsoffershealthbenefits.Dr.DavidJenkinsandcolleaguesattheUniversityofToronto

havereportedsomeremarkableadvantages.

Inonestudy,participantswererandomlydividedintotwogroupsandbothgroupsweregiventhesametype

andamountoffoodoveratwo-weekperiod.Onegroupconsumedthreemealsaday.Forthosehavinga“Nibbling

Diet”,foodwasdividedinto17mini-mealsaday.Aftertwoweeks,thenibb?ershadreducedtheirbloodcholesterol

（膽固醇）levelsbymorethan15percent.CortiSol（皮質(zhì)醇），astressindicator,wasreducedby17percent.Average

seruminsulin（血清胰島素）levelsofnibbierswerereducedby28percent.Withlessinsulin,thebodyislesslikely

toconvertloadsofcaloriesintobodyfat.

Also,youmaythinkeatingconcentratedsourcesoffatorsugar（orboth）willpacktheweightintoyourbody.

However,seebelowforsomeexamplesofhealthysnacks:

Nutsarehighinfatsokeepportionsmoderate.

However,thefatcomeswithawealthofmineralsandprotectivesubstances.Forgrowingyoungsters,

high-energyadults,athletesandthosewhohavedifficultymaintainingtheirweight,nutsareagreatsolution.

Driedfruits（raisins,currants,apricots）helpyoustockuponiron.Ifyoutendtofeelcoldinwinter,keep

raisinshandy.Whenyourbloodsugardrops,you,llhaveaninstantremedy.Freshfruitisalsoagreatchoice.

1.Whydoestheauthorproposeaquestionatthebeginningofthepassage?

A.Toraisethereaders'awarenessofrefusingsnacks.

B.Toarousethereaders5interestinthetopic.

C.Toshowthesignificanceofhealthylifestyles.

D.Toemphasizetheimportanceofeatingsnacks.

2.Whatdotheunderlinedwords“NibblingDief,inparagraph2referto?

A.Noteatingtoomuchfoodatatime.

B.Eatingmanysnacksatalime.

C.Eatingfoodgentlyeachtime.

D.Eatingfoodquicklyeachtime.

3.Whatcanbeinferredfromthepassage?

A.Thenibbiersaremorelikelytopacktheweightintotheirbody.

B.Moreinsulinhelpsthebodytoburnoffexcesscalories.

C.Havingsnackshighinfatorsugardoesn,tnecessarilyputonweight.

D.Eatingaconsiderableamountofnutsisabrilliantchoiceforeveryone.

4.Whocanbenefitfromdriedfruitsindailylife?

A.Anathletewhoneedstomaintainhisweight.

B.Achildwhoiseagertogrowupquickly.

C.Agirlwhowantstowarmherselfinwinter.

D.Apatientwholongstodecreasehisbloodsugar.

三、七選五

Nowadays,almosteverypersonwishestoadapttoahealthylifestyle.1Herearethetopwaysto

build,sticktoandmaintainhealthypracticesinyourdailylife.

Setyourmindright.Mostpeopleendupmakingimpulsive（沖動的）decisionsandactionstoimprovetheir

lifestyles.However,along-termlifestyleplanrequiresrepeatedthinking,research,andwell-thoughtdecisions.

2

Valuesmallsteps.Insteadofsettinghugetaskstoachieveyourgoals,youmusttakeittosmallstepsata

time.3Ifyourgoalistogetfitandhealthy,youcanstartwitha1O-minuterunfivedaysaweek.Further,

tryincreasingtheintensity（強度）ofyourstepstomakethejourneybothenjoyableaswellassmooth.

Trackyourprogress.Doyouendupworkingalldaylongwithoutanalyzingthetasksthatyoucould

accomplish?4Youcanmakethemostofthetrackingtechniquesavailableforthispurpose.Whetherit,sa

journalingmethodorusingatrackerApptomonitoryourprogress,anytechniquewouldwork.Makeitahabitto

analyzeyourprogresseveryweekandworkontheshortcomingsinthenextweek.

5Ifyoucannotsticktothegoalsalone,thenfindapartner.Workingwithapartnercannotonly

provideyouwithalittlepush,butcanbequitefunandrewardingatthesametime.Alsoitmotivatesyouwhenyou

don,tfeellikeworking.Youcanjointhegymorworkonthehomeworkwithyourpartner.

A.Stick,tothegoalsalone.

B.Findapartnertoworkwith.

C.Trackingyourprogressisasvitalastakingaction.

D.Theprogressyoumakeeverydaycanmakeadifference.

E.Youcanworkonsmallgoalstomakeasignificantdifference.

F.Thussitbackandthinkaboutthehealthypracticesyoushoulddo.

G.Butduetoheavypressure,notmanycankeepthebeneficialpractices.

四、完形填空

ΓllcallhimPeterbecauseIdidn'tknowhisname.HewasawaiterinarestauranttowhichIhadtakenRobert,

myfive-year-oldson,forhis1.Robertworehisnew2,proudandjoyful.

Petergreeteduswarmlyandbroughthis3closetoRobert'sleveltotalkwithhim.Robertliftedhisleft

footsoPetercouldseehisbootandthenheaskedPeterto4it.BeforeItriedtostophis5request,

PetergotdowntoRobert'sbootandtookalongsmell.ThenhethankedRobertfor6thespecialsmell.

RobertsmiledatPeter'sreaction.

When7,Roberttookmoretimethanafast-foodcustomershould.Eventually,he8anorange

juice.Peterpraisedhis9whichbroughtabiggersmiletoRobert'sface.Peterfollowedus10with

ourfoodasthebirthdayboypickedtheperfecttable.Myheartwasfilledwiththanksforthismanwhomademy

sonfeel11.ThoughPeterdidwhatRobertaskedcalmly,?stillcriticized（批評）Robertforhisimpolite

deed.

Petertreatedallcustomerswithextreme12andpoliteness.Eightyearslater,Robertcanstillfeel

Peter's13.Inlife,Weoften14peoplebymaterialworthoruniversitydegrees.However,thetrue

15ofapersoncomesfromhowtheytreatothers.

1.A.experimentB.performanceC.graduationD.birthday

2.A.bootsB.clothesC.glassesD.cap

3.A.handsB.faceC.feetD.heart

4.A.cleanB.smellC.describeD.fix

5.A.familiarB.irresponsibleC.rudeD.normal

6.A.sharingB.sufferingC.removingD.collecting

7.A.waitingB.orderingC.listeningD.eating

8.A.putasideB.brokedownC.settledonD.stuckto

9.A.effortB.suggestionC.attitudeD.choice

10.A.excitedlyB.worriedlyC.nervouslyD.patiently

11.A.hopefulB.luckyC.successfulD.great

12.A.respectB.courageC.humorD.pride

13.A.kindnessB.honorC.confidenceD.trust

14.A.challengeB.affectC.judgeD.serve

15.A.joyB.valueC.giftD.duty

五、語法填空

閱讀下面短文，在空白處填入1個適當(dāng)?shù)膯卧~或括號內(nèi)單詞的正確形式。

Manypeopleareconcerned]thebenefitsoflivingahealthylifestyle,butwhatdoesthatactually

mean?Healthylivingisabouttakingresponsibilityforyour2(decide)andchoicesfortodayandforthe

future.Ahealthylifestylegenerally3(regard)asa4?balancedlifb”in4onemakes”wise

choices,,?Ahealthylifestyleisavaluableresourceforreducingh