序號,學(xué)習(xí)日期,學(xué)習(xí)內(nèi)容,短期記憶復(fù)習(xí)周期,,,長期記憶復(fù)習(xí)周期（復(fù)習(xí)后打鉤）,,,,,,,

,,,5分鐘,30分鐘,12小時,1天,2天,4天,7天,15天,1個月,3個月,6個月

1,月日,,1,1,1,,,,,,,,

2,月日,,2,2,2,1,,,,,,,

3,月日,,3,3,3,2,1,,,,,,

4,月日,,4,4,4,3,2,,,,,,

5,月日,,5,5,5,4,3,1,,,,,

6,月日,,6,6,6,5,4,2,,,,,

7,月日,,7,7,7,6,5,3,1,,,,

8,月日,,8,8,8,7,6,4,2,,,,

9,月日,,9,9,9,8,7,5,3,,,,

10,月日,,10,10,10,9,8,6,4,,,,

11,月日,,11,11,11,10,9,7,5,,,,

12,月日,,12,12,12,11,10,8,6,,,,

13,月日,,13,13,13,12,11,9,7,,,,

14,月日,,14,14,14,13,12,10,8,,,,

15,月日,,15,15,15,14,13,11,9,,,,

16,月日,,16,16,16,15,14,12,10,1,,,

17,月日,,17,17,17,16,15,13,11,2,,,

18,月日,,18,18,18,17,16,14,12,3,,,

19,月日,,19,19,19,18,17,15,13,4,,,

20,月日,,20,20,20,19,18,16,14,5,,,

21,月日,,21,21,21,20,19,17,15,6,,,

22,月日,,22,22,22,21,20,18,16,7,,,

23,月日,,23,23,23,22,21,19,17,8,,,

24,月日,,24,24,24,23,22,20,18,9,,,

25,月日,,25,25,25,24,23,21,19,10,,,

26,月日,,26,26,26,25,24,22,20,11,,,

27,月日,,27,27,27,26,25,23,21,12,,,

28,月日,,28,28,28,27,26,24,22,13,,,

29,月日,,29,29,29,28,27,25,23,14,,,

30,月日,,30,30,30,29,28,26,24,15,,,

31,月日,,31,31,31,30,29,27,25,16,1,,

32,月日,,32,32,32,31,30,28,26,17,2,,

33,月日,,33,33,33,32,31,29,27,18,3,,

34,月日,,34,34,34,33,32,30,28,19,4,,

35,月日,,35,35,35,34,33,31,29,20,5,,

36,月日,,36,36,36,35,34,32,30,21,6,,

37,月日,,37,37,37,36,35,33,31,22,7,,

38,月日,,38,38,38,37,36,34,32,23,8,,

39,月日,,39,39,39,38,37,35,33,24,9,,

40,月日,,40,40,40,39,38,36,34,25,10,,

41,月日,,41,41,41,40,39,37,35,26,11,,

42,月日,,42,42,42,41,40,38,36,27,12,,

43,月日,,43,43,43,42,41,39,37,28,13,,

44,月日,,44,44,44,43,42,40,38,29,14,,

45,月日,,45,45,45,44,43,41,39,30,15,,

46,月日,,46,46,46,45,44,42,40,31,16,,

47,月日,,47,47,47,46,45,43,41,32,17,,

48,月日,,48,48,48,47,46,44,42,33,18,,

49,月日,,49,49,49,48,47,45,43,34,19,,

50,月日,,50,50,50,49,48,46,44,35,20,,

51,月日,,51,51,51,50,49,47,45,36,21,,

52,月日,,52,52,52,51,50,48,46,37,22,,

53,月日,,53,53,53,52,51,49,47,38,23,,

54,月日,,54,54,54,53,52,50,48,39,24,,

55,月日,,55,55,55,54,53,51,49,40,25,,

56,月日,,56,56,56,55,54,52,50,41,26,,

57,月日,,57,57,57,56,55,53,51,42,27,,

58,月日,,58,58,58,57,56,54,52,43,28,,

59,月日,,59,59,59,58,57,55,53,44,29,,

60,月日,,60,60,60,59,58,56,54,45,30,,

61,月日,,61,61,61,60,59,57,55,46,31,,

62,月日,,62,62,62,61,60,58,56,47,32,,

63,月日,,63,63,63,62,61,59,57,48,33,,

64,月日,,64,64,64,63,62,60,58,49,34,,

65,月日,,65,65,65,64,63,61,59,50,35,,

66,月日,,66,66,66,65,64,62,60,51,36,,

67,月日,,67,67,67,66,65,63,61,52,37,,

68,月日,,68,68,68,67,66,64,62,53,38,,

69,月日,,69,69,69,68,67,65,63,54,39,,

70,月日,,70,70,70,69,68,66,64,55,40,,

71,月日,,71,71,71,70,69,67,65,56,41,,

72,月日,,72,72,72,71,70,68,66,57,42,,

73,月日,,73,73,73,72,71,69,67,58,43,,

74,月日,,74,74,74,73,72,70,68,59,44,,

75,月日,,75,75,75,74,73,71,69,60,45,,

76,月日,,76,76,76,75,74,72,70,61,46,,

77,月日,,77,77,77,76,75,73,71,62,47,,

78,月日,,78,78,78,77,76,74,72,63,48,,

79,月日,,79,79,79,78,77,75,73,64,49,,

80,月日,,80,80,80,79,78,76,74,65,50,,

81,月日,,81,81,81,80,79,77,75,66,51,,

82,月日,,82,82,82,81,80,78,76,67,52,,

83,月日,,83,83,83,82,81,79,77,68,53,,

84,月日,,84,84,84,83,82,80,78,69,54,,

85,月日,,85,85,85,84,83,81,79,70,55,,

86,月日,,86,86,86,85,84,82,80,71,56,,

87,月日,,87,87,87,86,85,83,81,72,57,,

88,月日,,88,88,88,87,86,84,82,73,58,,

89,月日,,89,89,89,88,87,85,83,74,59,1,

90,月日,,90,90,90,89,88,86,84,75,60,2,

91,月日,,91,91,91,90,89,87,85,76,61,3,

92,月日,,92,92,92,91,90,88,86,77,62,4,

93,月日,,93,93,93,92,91,89,87,78,63,5,

94,月日,,94,94,94,93,92,90,88,79,64,6,

95,月日,,95,95,95,94,93,91,89,80,65,7,

96,月日,,96,96,96,95,94,92,90,81,66,8,

97,月日,,97,97,97,96,95,93,91,82,67,9,

98,月日,,98,98,98,97,96,94,92,83,68,10,

99,月日,,99,99,99,98,97,95,93,84,69,11,

100,月日,,100,100,100,99,98,96,94,85,70,12,

101,月日,,101,101,101,100,99,97,95,86,71,13,

102,月日,,102,102,102,101,100,98,96,87,72,14,

103,月日,,103,103,103,102,101,99,97,88,73,15,

104,月日,,104,104,104,103,102,100,98,89,74,16,

105,月日,,105,105,105,104,103,101,99,90,75,17,

106,月日,,106,106,106,105,104,102,100,91,76,18,

107,月日,,107,107,107,106,105,103,101,92,77,19,

108,月日,,108,108,108,107,106,104,102,93,78,20,

109,月日,,109,109,109,108,107,105,103,94,79,21,

110,月日,,110,110,110,109,108,106,104,95,80,22,

111,月日,,111,111,111,110,109,107,105,96,81,23,

112,月日,,112,112,112,111,110,108,106,97,82,24,

113,月日,,113,113,113,112,111,109,107,98,83,25,

114,月日,,114,114,114,113,112,110,108,99,84,26,

115,月日,,115,115,115,114,113,111,109,100,85,27,

116,月日,,116,116,116,115,114,112,110,101,86,28,

117,月日,,117,117,117,116,115,113,111,102,87,29,

118,月日,,118,118,118,117,116,114,112,103,88,30,

119,月日,,119,119,119,118,117,115,113,104,89,31,

120,月日,,120,120,120,119,118,116,114,105,90,32,

121,月日,,121,121,121,120,119,117,115,106,91,33,

122,月日,,122,122,122,121,120,118,116,107,92,34,

123,月日,,123,123,123,122,121,119,117,108,93,35,

124,月日,,124,124,124,123,122,120,118,109,94,36,

125,月日,,125,125,125,124,123,121,119,110,95,37,

126,月日,,126,126,126,125,124,122,120,111,96,38,

127,月日,,127,127,127,126,125,123,121,112,97,39,

128,月日,,128,128,128,127,126,124,122,113,98,40,

129,月日,,129,129,129,128,127,125,123,114,99,41,

130,月日,,130,130,130,129,128,126,124,115,100,42,

131,月日,,131,131,131,130,129,127,125,116,101,43,

132,月日,,132,132,132,131,130,128,126,117,102,44,

133,月日,,133,133,133,132,131,129,127,118,103,45,

134,月日,,134,134,134,133,132,130,128,119,104,46,

135,月日,,135,135,135,134,133,131,129,120,105,47,

136,月日,,136,136,136,135,134,132,130,121,106,48,

137,月日,,137,137,137,136,135,133,131,122,107,49,

138,月日,,138,138,138,137,136,134,132,123,108,50,

139,月日,,139,139,139,138,137,135,133,124,109,51,

140,月日,,140,140,140,139,138,136,134,125,110,52,

141,月日,,141,141,141,140,139,137,135,126,111,53,

142,月日,,142,142,142,141,140,138,136,127,112,54,

143,月日,,143,143,143,142,141,139,137,128,113,55,

144,月日,,144,144,144,143,142,140,138,129,114,56,

145,月日,,145,145,145,144,143,141,139,130,115,57,

146,月日,,146,146,146,145,144,142,140,131,116,58,

147,月日,,147,147,147,146,145,143,141,132,117,59,

148,月日,,148,148,148,147,146,144,142,133,118,60,

149,月日,,149,149,149,148,147,145,143,134,119,61,

150,月日,,150,150,150,149,148,146,144,135,120,62,

151,月日,,151,151,151,150,149,147,145,136,121,63,

152,月日,,152,152,152,151,150,148,146,137,122,64,

153,月日,,153,153,153,152,151,149,147,138,123,65,

154,月日,,154,154,154,153,152,150,148,139,124,66,

155,月日,,155,155,155,154,153,151,149,140,125,67,

156,月日,,156,156,156,155,154,152,150,141,126,68,

157,月日,,157,157,157,156,155,153,151,142,127,69,

158,月日,,158,158,158,157,156,154,152,143,128,70,

159,月日,,159,159,159,158,157,155,153,144,129,71,

160,月日,,160,160,160,159,158,156,154,145,130,72,

161,月日,,161,161,161,160,159,157,155,146,131,73,

162,月日,,162,162,162,161,160,158,156,147,132,74,

163,月日,,163,163,163,162,161,159,157,148,133,75,

164,月日,,164,164,164,163,162,160,158,149,134,76,

165,月日,,165,165,165,164,163,161,159,150,135,77,

166,月日,,166,166,166,165,164,162,160,151,136,78,

167,月日,,167,167,167,166,165,163,161,152,137,79,

168,月日,,168,168,168,167,166,164,162,153,138,80,

169,月日,,169,169,169,168,167,165,163,154,139,81,

170,月日,,170,170,170,169,168,166,164,155,140,82,

171,月日,,171,171,171,170,169,167,165,156,141,83,

172,月日,,172,172,172,171,170,168,166,15