PAGESectionⅤAssessingYourProgress&VideoTime[基礎(chǔ)測評]Ⅰ.依據(jù)語境及漢語提示寫出正確單詞1.Thewholeplanturnedouttobeatotalfailure(失敗).2.Itwasherdetermination(決心)thatmadeadeepimpressiononme.3.Thelittleboyinjured(使受傷)hisleginthebasketballmatch.4.Redmeansstrength(力氣)andbraverywhilebluemeanshardwork.5.Jordanisknownforhisgraceful(美麗的)basketballmoves.6.WhenIcamein,hepretended(假裝)tobereadingEnglish.7.Shelooksmuchslimmer(苗條)thanbefore.8.Abouttwomillion(百萬)peopletookpartinthatactivity.9.Cheating(作弊)intheexamisnotallowed.10.Thereareovertwentyevents(競賽項目)intheOlympicGames.Ⅱ.用方框中所給短語的正確形式填空loseheart,cutout,nowandthen,compareto,ratherthan,makesense,makea/nodifference,evenif/though,workout,competefor1.Alltheplayerscompeteforhonouraswellasmedals.

2.Itmakessensetokeepsheepinsomehillyareas.

3.He’sthebestteacher,evenif/thoughhehastheleastexperience.

4.Itmakesnodifferencetomewhetheryou’llgothereornot.

5.You’dbettercutouttheuselessinformationinyourpassage.

6.Theoldcouplewenttotheirhometownnowandthen.

7.ThefootballseasonstartedinSeptemberandallthesummerIworkedout.

8.Sheneverlostheartthoughshehadfailedfourtimes.

9.You,ratherthanJohn,aregoingtotaketheexam.

10.Childrenareoftencomparedtohappybirds.

Ⅲ.句式仿寫1.TheBoysandGirlsClubwhichhestartedinChicagohasbeenhelpingyoungpeoplesince1996.句式:have/hasbeendoing...仿寫:自1990年以來,他始終在這里教書。Hehasbeenteachingheresince1990.

2.Asoccerplayershouldnotpretendtofalldownevenifithelpshis/herteam.句式:evenif/though...仿寫:即使被邀請,他也不會參與我們的聚會。Hewon’tcometoourpartyevenif(heis)invited.

3.—You’velostsomeweight,haven’tyou?—Yes.Allthatfathasbecomemusclenow.句式:附加疑問句仿寫:——湯姆做完了作業(yè),是吧?——是的,盡管昨天他生病了?！猅omfinishedhishomework,didn’the?

—Yes,(hedid,)thoughhewasillyesterday.

4.Losingtwoimportantplayerswasabigchallenge,butLangPingdidnotloseheart.句式:doingsth作主語仿寫:在網(wǎng)上尋求建議有時對你的學(xué)習(xí)是很有幫助的。AskingforadviceontheInternetissometimeshelpfultoyourstudy.

5.OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.句式:once引導(dǎo)的狀語從句仿寫:一旦你理解了,你會發(fā)覺它很簡單而不是難以理解的。Onceyouunderstandit,youwillfinditreallyeasyratherthanconfusing.

[提升測評]Ⅳ.閱讀理解AThisisnotadiet.It’sasimplewaytoloseweight.Youdon’thavetogiveupthefoodyouloveorjoinagym.Youjustfollowsomehabitsthatthinpeoplehave.Keepthem,andyou’llbecomethin.◆WakeupWhenyouwakeupinthemorning,situpslowlywithoutusingyourhands.Withlegsstraightout,leanforward(前俯)untilyoufeelsoreinyourback.Itwilluseup10calories.◆StartwithsoupOrderaclearsoup,andhaveitbeforethemainfood.Inthisway,you’llfeelfuller,soyou’lleatlesswhenthemainfoodcomes.◆AnappleormoreadayApplesarefulloffiber(纖維)andwater,soyourstomachwillwantless.Studiesshowthatpeoplewhoeatatleastthreeapplesorpearsadaymayloseweight.◆TalkitupEverytimeyouusethecellphone,standupandwalkaround.Heavypeoplesitonaveragetwoandahalfhoursmoreeachdaythanthinpeople.Thisskillisveryimportantasstandingupandwalkingaroundwillburnup50ormorecalories.Usetheseskills,andyouwillhaveabigweightloss.1.Whatdoesthetextencourageyoutodo?A.Togoonadiet.B.Tofollowsomehabitsofthinpeople.C.Tojoinagym.D.Togiveupyourfavouritefood.解析:寫作意圖題。依據(jù)第一段中“Youjustfollowsomehabitsthatthinpeoplehave.Keepthem,andyou’llbecomethin.”可知,采納瘦人的飲食及生活方式讓你瘦下來,故答案為B。答案:B2.Whichofthefollowingwaysisagoodchoicetobecomethin?A.Situpquicklyinthemorning.B.Sitdownwhenusingacellphone.C.Eatriceinsteadofapples.D.Havesoupbeforethemainfood.解析:細微環(huán)節(jié)理解題。依據(jù)“Orderaclearsoup,andhaveitbeforethemainfood.”可知,吃主食之前喝點湯有助于減肥,故答案為D。答案:D3.Howmanyskillsarethereinthetextforpeopletoloseweight?A.Two. B.Three.C.Five. D.Four.解析:細微環(huán)節(jié)理解題。依據(jù)文章四個小標(biāo)題的提示,答案為D。答案:D4.Whereisthetextmostlikelytoberead?A.Onamap. B.Inadictionary.C.Inastorybook. D.Inamagazine.解析:文章出處題。依據(jù)文章特點,文章出處應(yīng)當(dāng)是雜志,故答案為D。答案:DBRecently,Iwasaskedtogotomystudents’cross-country(越野賽)meet.Atfirst,IdidnotknowifIshouldgobecausehonestly,Iamnotthebiggestsportsfanofanykind.However,IwouldneverregretgoingthereafterIwatchedit.Althoughmanypeopledon’tconsidercross-countryasport,Idisagree.Cross-countrybeginnershavetoworkoutandexercisejustlikeyoudoforanyothersport.Theyrunforhoursandmiles.Infact,manysportsconsiderrunningastheirpunishmentforbadbehaviour(行為),butIwonderwhatthecoachwoulddotopunishacross-countrybeginner.Honestly,IneverknewhowmuchfunIwouldhavewatchingmanykidsrunforfun.Theykeptrunningnomatterhowtiredtheywere.Thepublicwouldnotonlyjustcheerfortherunnerstheyknowbutalsocheerforallrunners,fastandslow.Whenthestudentsheardyoucheeringthemon,orevenjustclapping(鼓掌)toencouragethem,theywouldstartsprintingandtrytheirbesttocrossthefinishline.MystudentsdidawonderfuljobandItookmanypicturesofthem.Whentheyfoundthatsomeonefromtheirschoolcametoseethem,theywereveryexcited.Cross-countryisactuallyprettygreatandIdefinitelywanttosupportcross-countrylaterinmyteachingcareer.WhatIwilldonextistogotothemeetswithmystudents.5.Whatcanwelearnfromthesecondparagraph?A.Cross-countrybeginnersoftenexerciseforashorttimeatfirst.B.Cross-countrybeginnersneedtotrainhardthroughrunning.C.Cross-countrybeginnerswillnotbepunishedbecauseofbadbehaviour.D.Cross-countrybeginnersneverexercisemileaftermile.解析:推理推斷題。依據(jù)文章其次段的主要內(nèi)容可知,越野初學(xué)者也須要通過跑步刻苦訓(xùn)練,故答案為B。答案:B6.Whatisthemeaningoftheunderlinedword“sprinting”inparagraph3?A.Takingabreak.B.Becomingshy.C.Runningasfastaspossible.D.Shoutingasloudlyaspossible.解析:詞義揣測題。依據(jù)提示“觀眾鼓掌”“他們?nèi)σ愿芭芟蚪K點線”可知答案為C。答案:C7.Howwilltheauthorsupportcross-country?A.Bycheeringontherunners.B.Byguidingtherunners.C.Byattendingthemeets.D.Byrunningalongwiththerunners.解析:細微環(huán)節(jié)理解題。依據(jù)文章最終一句可知,答案為C。答案:CCHowtoSleepBetterIfyou’rehavingtroublegettinggoodsleepthroughthenight(turning,wakingupmorethanonce,forexample),thispassagewilltellyouwhatyoucandotomakesureofapeacefulnight’ssleep.?Getupontime.Changingyoursleepingtimebymorethananhourcanbadlyaffectyoursleepquality.8.Forexample,ifyouusuallywakeupat6a.m.onweekdaystogettowork,youmightgotobedaround10p.m.,becausethat’swhenyoustarttofeelsleepy,andit’salsoagoodtimetomakesureof8hoursofsleep.If,ontheweekend,yousleepuntil9a.m.,youprobablywon’tbeabletofallasleepthatnightuntil1a.m.

?9.Waitatleastthreehoursafterdinnerbeforegoingtosleep.Digestion(消化)slowsdownwhileasleep,andafullstomachmayaffectsleep.Similarly,youshouldavoidgoingtobedwithanemptystomach,asacompletelyemptystomachmayequallyaffectyoursleepingpatterns.

?10.Brightlightduringthetimewhenyou’resupposedtobesleepingcanaffecttheclockinsideofyourbody.Turnyourlightoff,oruseaverydim(暗淡的)nightlight.11.Theyincludewindows,LEDclocks,andcomputerlights.

?Changeyoursleepingposition.Youmaythinkthatit’simpossibletocontrolwhatpositionyousleepinsinceyouaren’tfullyawareofwhatyouaredoing,butitispossibleanditcanmakeabigdifference.12.

A.Trytoavoidallkindsoflight.B.Keeptheroomasdarkaspossible.C.Makenotesofunusualcircumstances.D.Becarefulwithwhatyoueatordrinkbeforebed.E.Sleepisconsideredtobeenoughonlywhenthereisnodaytimesleepiness.F.Soifyouwakeupinthemiddleofthenight,trytohaveacomfortableposition.G.Inotherwords,suddenchangeofsleepingtimewillaffectyour“biologicalclock”.8.解析:依據(jù)上文“Getupontime.Changingyoursleepingtimebymorethananhourcanbadlyaffectyoursleepquality.”可知,要準(zhǔn)時起床,變更睡眠時間可能會影響你的睡眠質(zhì)量,這與G項意思一樣。答案:G9.解析:依據(jù)下文“Waitatleastthreehoursafterdinnerbeforegoingtosleep.”可知,飯后至少要過三個小時再去睡覺,與D項“留意你睡前吃或喝的東西”意思連貫。答案:D10.解析:依據(jù)下文“Brightlightduringthetimewhenyou’resupposedtobesleepingcanaffecttheclockinsideofyourbody.”可知,亮光會擾亂你的生物鐘。與B項“盡可能保持房間黑暗”意思連貫。答案:B11.解析:依據(jù)上句“Turnyourlightoff,oruseaverydimnightlight.”可知,要關(guān)閉全部的燈或運用光線暗的夜燈,與A項“設(shè)法避開全部的光源”意思相吻合。下文的“windows,LEDclocks,andcomputerlights”等都是光源。答案:A12.解析:依據(jù)上句“Youmaythinkthatit’simpossibletocontrolwhatpositionyousleepinsinceyouaren’tfullyawareofwhatyouaredoing,butitispossibleanditcanmakeabigdifference.”可知,睡姿會對你產(chǎn)生很大的影響,與F項“所以假如你半夜醒來,嘗試著換個舒適的姿態(tài)”意思連貫。答案:FⅤ.讀后續(xù)寫閱讀下面材料,依據(jù)其內(nèi)容和所給段落開頭語續(xù)寫兩段,使之構(gòu)成一篇完整的短文。Ihadaninterestingchildhood.Itwasfilledwithsurpriseandamusements,allbecauseofmymother—loving,sweet,andyetabsent-mindedandforgetful.OnestrangefamilytripwetookwhenIwaseleventellsalotabouther.MytwosetsofgrandparentslivedinColoradoandNorthDakota,andmyparentsdecidedtospendafewweeksdrivingtothosestatesandseeingallthesightsalongtheway.Asthefirstdayofourtripapproached,David,myeight-year-oldbrother,andIunwillinglysaidgoodbyetoallofourfriends.Whoknewifwe’deverseethemagain?Finally,themomentofourdeparturearrived,andweloadedsuitcases,books,games,campingequipment,andatentintothecarandbravelydroveoff.Webravelydroveoffagaintwohourslaterafterwe’dreturnedhometogetthepurseandtraveller’schecksmumhadforgotten.DavidandIwerealwaysalittlenervouswhenusinggasstationbathroomsifmumwasdrivingwhiledadwassleeping.“YoustandoutsidethedoorandplaylookoutwhileIgo,andI’llstandoutsidethedoorandplaylookoutwhileyougo.”Ihadterriblepicturesinmymind:“Honey,wherearethekids?”“What?!Oh,Gosh...Ithoughttheywerebeingawfullyquiet.”Wewereneveractuallyleftbehindinastrangecity,butweweren’tabouttotakeanychances.Onthefourthorfifthnight,wehadtroublefindingahotelwithavacancy.Afterdrivinginvainforsometime,mumsuddenlygotagreatidea:Whydidn’twefindahousewithalikely-lookingbackyardandaskedifwecouldsetupthetentthere?DavidandIbecamenervous.Toourgreatrelief,dadturneddowntheidea.Mumcouldneverunderstandourobjections.Ifast