2025韓語TOPIK級聽力聽力短文理解試卷考試時間：______分鐘總分：______分姓名：______一、選擇正確的答案要求：根據(jù)聽力材料內(nèi)容，從每個問題后的四個選項中選擇一個正確答案。1.??:Whatisthemainpurposeofthetalk?A.Toexplaintheimportanceofphysicalexercise.B.Tocomparedifferenttypesofexercise.C.Toencouragelistenerstostartanexerciseroutine.D.Todescribeapersonalexperiencewithexercise.2.??:WhichofthefollowingisNOTmentionedasabenefitofregularexercise?A.Improvedhearthealth.B.Weightloss.C.Increasedstresslevels.D.Bettersleep.3.??:Whydoesthespeakerrecommendstartingwithsimpleexercises?A.Becausetheyareeasiertoperform.B.Becausetheyarelesstime-consuming.C.Becausetheydonotrequireanyspecialequipment.D.Alloftheabove.4.??:Whatistherecommendeddurationforadailyexercisesession?A.20minutes.B.30minutes.C.45minutes.D.1hour.5.??:Accordingtothespeaker,whichexerciseisthemostbeneficialforoverallhealth?A.Running.B.Swimming.C.Yoga.D.Weightlifting.6.??:Whyisitimportanttoconsultadoctorbeforestartinganewexerciseroutine?A.Toavoidinjuries.B.Toensuretheexerciseissuitableforthelistener'shealth.C.Tomonitorprogress.D.Alloftheabove.7.??:Whatisthemainconcernraisedaboutmodernlifestyles?A.Lackofphysicalactivity.B.Sedentaryworkhabits.C.Excessivescreentime.D.Alloftheabove.8.??:Howdoesthespeakersuggestovercomingobstaclestoregularexercise?A.Settingrealisticgoals.B.Findinganexercisepartner.C.Joiningafitnessclass.D.Alloftheabove.9.??:Accordingtothespeaker,whichtypeofexerciseismosteffectiveforreducingstress?A.Aerobicexercises.B.Strengthtraining.C.Mindfulnessmeditation.D.Stretching.10.??:Whatisthespeaker'sfinalpieceofadviceforlisteners?A.Tomakeexerciseahabit.B.Toenjoytheexercisetheychoose.C.Toprioritizetheirhealth.D.Alloftheabove.二、填空題要求：根據(jù)聽力材料內(nèi)容，將缺失的詞語填入空格中。11.Thespeakeremphasizestheimportanceof_______exercisetomaintainahealthylifestyle.12.Oneofthemainbenefitsofregularexerciseis_______hearthealth.13.Tobeginanexerciseroutine,thespeakersuggests_______simpleexerciseslikewalkingorcycling.14.Therecommendeddurationforadailyexercisesessionis_______minutes.15.Thespeakermentionsthat_______isanexcellentexerciseforoverallhealth.16.Beforestartinganewexerciseroutine,itisimportantto_______adoctor.17.Onecommonobstacletoregularexerciseis_______lackoftime.18.Toovercomethisobstacle,thespeakersuggests_______exerciseroutinesintodailylife.19.Anotherbenefitofexerciseis_______stresslevels.20.Thespeakerencourageslistenersto_______exerciseasawaytoimprovetheirqualityoflife.四、判斷題要求：根據(jù)聽力材料內(nèi)容，判斷每個陳述的正確性，正確的用“O”表示，錯誤的用“X”表示。21.Thespeakerbelievesthatexerciseisonlybeneficialforphysicalhealth.22.Therecommendeddurationforadailyexercisesessionis20minutes.23.Thespeakersuggeststhatyogaisthemosteffectiveexerciseforoverallhealth.24.Itisnotnecessarytoconsultadoctorbeforestartinganewexerciseroutine.25.Thespeakerencourageslistenerstomakeexerciseapartoftheirdailyroutine.五、選擇題要求：根據(jù)聽力材料內(nèi)容，從每個問題后的四個選項中選擇一個正確答案。26.WhichofthefollowingisNOTabenefitofregularexercise?A.Reducedriskofchronicdiseases.B.Improvedmentalhealth.C.Increasedriskofinjury.D.Enhancedcognitivefunction.27.Thespeakermentionsthatexercisecanhelpwithwhichofthefollowing?A.Weightmanagement.B.Sleepdisorders.C.Memoryissues.D.Alloftheabove.28.Whatisthespeaker'sopinionaboutexerciseandsocialinteractions?A.Exercisecanimprovesocialconnections.B.Exerciseisagoodwaytomeetnewpeople.C.Exercisecanbeabarriertosocializing.D.Exercisehasnoimpactonsocialinteractions.29.Accordingtothespeaker,whichtypeofexerciseisbestforimprovingcardiovascularhealth?A.Aerobicexercises.B.Strengthtraining.C.Flexibilityexercises.D.Balanceexercises.30.Thespeakeradviseslistenerstoincorporatewhichtypeofexerciseintotheirroutineforstressrelief?A.High-intensityintervaltraining(HIIT).B.Yoga.C.Weightlifting.D.Long-distancerunning.六、簡答題要求：根據(jù)聽力材料內(nèi)容，回答以下問題。31.Whataretwocommonobstaclesmentionedbythespeakerthatpreventpeoplefromexercisingregularly?32.Howdoesthespeakersuggestovercomingtheseobstacles?33.Accordingtothespeaker,whataresomeofthementalhealthbenefitsofregularexercise?34.Whydoesthespeakerrecommendstartingwithsimpleexercisesforthosewhoarenewtoexercising?35.Whatisthespeaker'sfinalpieceofadviceforlistenerswhowanttoimprovetheirhealththroughexercise?本次試卷答案如下：一、選擇正確的答案1.A解析：聽力材料中提到，講話者解釋了鍛煉的重要性，這是談話的主要目的。2.C解析：聽力材料中沒有提到鍛煉會增加壓力水平，這是選項中唯一沒有被提及的益處。3.D解析：講話者建議從簡單的鍛煉開始，因為它們易于執(zhí)行、節(jié)省時間，并且不需要特殊設(shè)備。4.B解析：講話者建議每天鍛煉30分鐘。5.A解析：根據(jù)講話者的描述，跑步是對整體健康最有益的鍛煉。6.D解析：講話者強調(diào)在開始新的鍛煉計劃之前咨詢醫(yī)生的重要性，以避免受傷、確保鍛煉適合聽眾的健康狀況以及監(jiān)控進度。7.D解析：現(xiàn)代生活方式的常見問題是缺乏身體活動、久坐的工作習(xí)慣和過多的屏幕時間。8.D解析：講話者建議通過設(shè)定實際目標(biāo)、找到鍛煉伙伴或加入健身課程來克服鍛煉的障礙。9.C解析：根據(jù)講話者的描述，冥想是減少壓力水平最有效的鍛煉類型。10.D解析：講話者的最終建議是讓聽眾將鍛煉作為提高生活質(zhì)量的一種方式。二、填空題11.moderate12.improving13.starting14.3015.swimming16.consult17.lackoftime18.incorporating19.reducing20.make四、判斷題21.X解析：講話者提到了鍛煉對心理健康和認(rèn)知功能的益處，而不僅僅是身體健康。22.X解析：講話者建議每天鍛煉30分鐘，而不是20分鐘。23.X解析：講話者沒有特別提到瑜伽是改善整體健康的最佳鍛煉，而是提到了多種鍛煉方式。24.X解析：講話者明確建議在開始新的鍛煉計劃之前咨詢醫(yī)生。25.O解析：講話者的確鼓勵聽眾將鍛煉納入他們的日常生活。五、選擇題26.C解析：選項C提到增加受傷風(fēng)險，這是鍛煉的潛在風(fēng)險，而不是益處。27.D解析：講話者提到了鍛煉對