四級閱讀題目及選項答案一、選擇題（共20分）1.Whatisthemainideaofthepassage?A.Theimportanceofself-disciplineinachievingsuccess.(3分)B.Theroleoftechnologyinmoderneducation.(3分)C.Theimpactofsocialmediaoninterpersonalrelationships.(3分)D.Thebenefitsofphysicalexerciseformentalhealth.(3分)2.Accordingtotheauthor,whichofthefollowingisakeyfactorinpersonaldevelopment?A.Financialstability.(3分)B.Timemanagement.(3分)C.Socialconnections.(3分)D.Academicqualifications.(3分)3.Whatdoestheauthorsuggestasawaytoimprovememory?A.Regularphysicalexercise.(3分)B.Abalanceddiet.(3分)C.Adequatesleep.(3分)D.Meditationandmindfulness.(3分)4.Inthecontextofthepassage,whatdoestheterm"cognitiveoverload"referto?A.Theinabilitytoprocessnewinformationduetostress.(3分)B.Theexcessiveconsumptionofdigitalcontent.(3分)C.Theover-relianceontechnologyfordecision-making.(3分)D.Thedifficultyinretaininginformationduetodistractions.(3分)5.Whatistheauthor'sopinionontheuseofsmartphones?A.Theycanbebeneficialifusedinmoderation.(3分)B.Theyaredetrimentaltomentalhealth.(3分)C.Theyhavenosignificantimpactondailylife.(3分)D.Theyareessentialtoolsformoderncommunication.(3分)二、填空題（共20分）6.Thepassagediscussestheconceptof________,whichreferstotheabilitytocontrolone'sthoughtsandactionsinthepursuitoflong-termgoals.(4分)7.Oneofthestrategiesmentionedformanagingstressistoengagein________,whichcanhelptoreduceanxietyandimprovefocus.(4分)8.Theauthoremphasizestheimportanceof________inmaintainingahealthylifestyle,suggestingthatitcancontributetobettersleepandincreasedenergylevels.(4分)9.Accordingtothepassage,excessiveuseofsocialmediacanleadto________,whichmayaffectone'sabilitytoconcentrateandperformwellinvarioustasks.(4分)10.Theauthorsuggeststhatsetting________canhelpindividualstostaymotivatedandachievetheirobjectivesmoreeffectively.(4分)三、簡答題（共20分）11.Explaintherelationshipbetweenself-disciplineandsuccessasdescribedinthepassage.(5分)12.Discusstheauthor'sviewontheroleoftechnologyinmodernlifeanditspotentialconsequences.(5分)13.Describetheauthor'sapproachtodealingwithprocrastinationandhowitcanbebeneficial.(5分)14.Whatarethethreemainstrategiestheauthorproposesforimprovingproductivity?(5分)15.Howdoestheauthorarguethatmaintainingahealthywork-lifebalancecancontributetooverallwell-being?(5分)四、閱讀理解題（共20分）16.Readthefollowingpassageandanswerthequestionsthatfollow.Thedigitalagehasbroughtaboutsignificantchangesinthewaywecommunicate,work,andlearn.Withtheadventofsmartphonesandtheinternet,ourliveshavebecomemoreinterconnectedthaneverbefore.However,thisincreasedconnectivityhasalsoledtoaphenomenonknownas"digitaldistraction,"whereindividualsfinditdifficulttofocusononetaskforanextendedperiodduetotheconstantinfluxofinformationandnotifications.(a)Whatisthemainthemeofthepassage?(4分)(b)Howdoestheauthordescribetheimpactofdigitaldevicesonourdailylives?(4分)(c)Whatisthetermusedtodescribetheinabilitytoconcentrateduetodigitaldevices?(4分)(d)Whatistheauthor'ssuggestionformanagingdigitaldistraction?(4分)(e)Howcandigitaldistractionaffectproductivityandmentalhealth?(4分)17.Analyzethefollowingexcerptfromthepassageandprovideasummaryofthekeypoints."Intoday'sfast-pacedworld,theabilitytomultitaskhasbecomeahighlysought-afterskill.Manypeoplebelievethatmultitaskingallowsthemtoaccomplishmoreinlesstime.However,researchhasshownthatmultitaskingcanactuallydecreaseproductivityandincreasestresslevels.Instead,focusingononetaskatatime,knownas'deepwork,'canleadtohigherqualityworkandbetteroverallperformance."(a)Whatisthecommonbeliefaboutmultitasking?(4分)(b)Whatdoestheresearchsuggestabouttheeffectsofmultitasking?(4分)(c)Whatisthealternativetomultitaskingmentionedinthepassage?(4分)(d)Whatarethebenefitsof'deepwork'asdescribedbytheauthor?(4分)(e)Howcan'deepwork'improveoverallperformance?(4分)五、論述題（共20分）18.Writeanessaydiscussingtheimpactofsocialmediaoninterpersonalrelationships.Inyouressay,considerthefollowingpoints:-Thepositiveaspectsofsocialmediainconnectingpeople.-Thepotentialnegativeeffectsofsocialmediaonpersonalrelationships.-Strategiesformaintaininghealthyrelationshipsinthedigitalage.(10分)19.Discusstheimportanceofsel