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課堂練習(xí)26完形填空Onedayafarmer’sdonkeyfelldownintoawell.Theanimalcried36forhoursasthefarmertriedtofigureout37todo.Finallyhedecidedtheanimalwas38andthewellneededtobe39upanyway,soitjustwasn’t40ittorescuethedonkey.Heinvitedallhis41toeoverandhelphim.Theyallgrabbed(握起)ashovel(鐵鏟)andbegantoshovel42intothewell.Atfirst,thedonkey43whatwashappeningandcriedhorribly.Then,toeveryone’s44,hewasquiet.Afewshovelloadslater,thefarmerlooked45thewellandwas46atwhathesaw.Witheveryshovelofdirtthat47hisback,thedonkeywasdoingsomethingamazing.Hewould48itoffandtakeastepup.Asthefarmer’sneighbors49toshoveldirtontopoftheanimal,hewouldshakeitoffandtakeanother50up.Prettysoon,everyonewassurprisedasthedonkeysteppedupoverthe51ofthewellandranoff.Lifeisgoingtoshoveldirtonyou,allkindsofdirt.Thebestwayof52outofthewellistoshakeitoffandtakeastepup.Eachofour53isasteppingstone.Wecangetoutofthedeepest54justbynotstopping,never55!Shakeitoffandtakeastepupward!36.A.sadly B.confidently C.frequently D.gradually37.A.how B.what C.that D.which38.A.strong B.old C.stubborn D.powerful39.A.dug B.flowed C.covered D.emptied40.A.importantB.possible C.necessary D.worth41.A.neighbors B.relatives C.partners D.friends42.A.dust B.pain C.stone D.dirt43.A.determined B.recognized C.realized D.admitted44.A.relief B.surprise C.fear D.joy45.A.down B.around C.for D.after46.A.annoyed B.delighted C.astonished D.disappointed47.A.attacked B.packed C.recoveredD.hit48.A.shake B.blow C.take D.wash49.A.decided B.continued C.pretendedD.volunteered50.A.base B.stage C.step D.breath51.A.bottom B.track C.appearance D.entrance52.A.holding B.getting C.sorting D.sticking53.A.troubles B.happiness C.successes D.losses54.A.reality B.distance C.caves D.wells55.A.settingup B.blowingup C.givingup D.pickingup閱讀理解AAroundtheworldmoreandmorepeoplearetakingpartindangeroussportsandactivities.Ofcourse,therehavealwaysbeenpeoplewhohavelookedforadventure—thosewhohaveclimbedthehighestmountains,traveledintounknownpartsoftheworldorsailedinsmallboatsacrossthegreatestoceans.Now,however,therearepeoplewholookforanimmediateexcitementfromariskyactivitywhichmayonlylastafewminutesorevenseconds.Iwouldconsiderbungeejumpingtobeagoodexampleofsuchanactivity.Youjumpfromahighplace(perhapsabridgeorahotairballoon)200meresabovethegroundwithanelastic(有彈性的)ropetiedtoyourankles.Youfallatupto150kilometeranhouruntiltheropestopsyoufromhittingtheground.Itissaidthatabout2millionpeoplearoundtheworldhavenowtriedbungeejumping.Otheractivitieswhichmostpeoplewouldsayareasriskyasbungeejumpingincludejumpingfromtallbuildingsanddivingintotheseafromthetopofhighcliffs(懸崖).Whydopeopletakepartinsuchactivitiesasthese?Somepsychologistssuggestthatitisbecauselifeinmodernsocietieshasbeesafeandboring.Notverylongago,people’sliveswereconstantlyindanger.Theyhadtogooutandhuntforfood,diseasescouldnoteasilybecured,andlifewasacontinuousbattleforsurvival.Nowadays,accordingtomanypeople,lifeofferslittleexcitement.Theyliveandworkinsafeconditions;theybuyfoodinshops;andtherearedoctorsandhospitalstolookafterthemiftheybeeill.Theanswerforsomeofthesepeopleistolookfordangerinactivitiessuchasbungeejumping.56.Moreandmorepeopletoday______.A.areingclosetodeathinsportsB.areclimbingthehighestmountainsC.aretryingactivitiessuchasbungeejumpingD.aretravelingintounknownpartsoftheworld57.Inbungeejumping,you______.A.jumpashighasyoucanB.slidedownaropetothegroundC.tieyourselftoaropeandfalltothegroundD.falltowardsthegroundwithoutanyprotection58.Peopletakepartindangeroussportsmainlybecause______.A.theyhavealotoffreetimeB.theirlifeisshortofexcitementC.theynolongerneedtohuntforfoodD.theycangotohospitaliftheyareinjured59.Thebesttitleforthetextis______.A.DangerousSports:WhatandWhyB.TheBoredomofModernLifeC.BungeeJumping:ItisreallyDangerousD.TheNeedforExcitementBYoumaythinkthatsailingisdifficult,butitisreallynothardtolearnit.Youdonotneedtobestrong.Butyouneedtobequick.Andyouneedtounderstandafewbasicrulesaboutthewind.First,youmustaskyourself,“Whereisthewindingfrom?Isitingfromaheadorbehindorfromtheside?”Youmustthinkaboutthisallthetimeontheboat.Thewinddirectiontellsyouwhattodowiththesail.Let’sstartwiththewindblowingfrombehind.Thismeansthewindandtheboataregoinginthesamedirection.Thenyoumustalwayskeepthesailoutsidetheboat.Itshouldbeata90°angle(角度)totheboat.Thenitwillcatchthewindbest.Ifthewindisblowingfromtheside,itisblowingacrosstheboat.Inthiscase,youmustkeepthesailhalfwayoutsidetheboat.Itshouldbeata45°angletotheboat.Itneedstobeoutfarenoughtocatchthewind,butitshouldn’tflap(擺動(dòng)).Itshouldn’tlooklikeaflagonaflagpole.Ifitisflapping,itisprobablyouttoofar,andtheboatwillslowdown.Sailingintothewindisnotpossible.Ifyoutry,thesailwillflapandtheboatwillstop.Youmaywanttogointhatdirection.Itispossible,butyoucan’tgoinastraightline.Youmustgofirstinonedirectionandtheninanother.Thisiscalledtacking(作“之”字形航行).Whenyouaretacking,youmustalwayskeepthesailinsidetheboat.60.Whatshouldyouconsiderfirstwhilesailing?A.Sailors’strength. B.Wavelevels. C.Winddirections. D.Sizeofthesail.61.Whatdoestheunderlinedword“It”inPara4referto?A.Thesail. B.Thewind. C.Theboat. D.Theangle.62.Whatdoyouhavetodowhensailingagainstthewind?A.Moveinastraightline. B.Allowthesailtoflap.C.Lowerthesail. D.Tacktheboat.63.What’sthepurposeofwritingthepassage?A.Toadviseyoutogosailing. B.Toteachyouhowtogosailing.C.Toshowthedangerofsailing. D.Totellthedifficultyofsailing.CItisquitereasonabletoblametrafficjams,thecostofgasandthegreatspeedofmodernlife,butmannersontheroadarebeinghorrible.Everybodyknowsthatthenicestmenwouldbeefiercetigersbehindthewheel.Itisallrighttohaveatigerinacage,buttohaveoneinthedriver’sseatisanothermatter.Roadpolitenessisnotonlygoodmanners,butgoodsense.Ittakesthemostcoolheadeddriversgreatpatiencetogiveupthedesiretobeatbackwhenforcedtofacerudedriving.Ontheotherhand,alittlepolitenessgoesalongwaytowardsreducingthepossibilityofquarrelingandfighting.Afriendlynodorawaveofthanksinanswertoanactofpolitenesshelpstocreateanatmosphereofgoodwillandcalmsonecessaryinmoderntrafficconditions.Butsuchbehaviorsofpolitenessarebynomeansenough.Manydriversnowadaysdon’tevenseemabletorecognizepolitenesswhentheyseeit.However,misplacedpolitenesscanalsobedangerous.Typicalexamplesarethedriverwhowavesachildcrossingthestreetatawrongplaceintothepathofoningcarsthatmaynotbeabletostopintime.Thesamegoesforencouragingoldladiestocrosstheroadwhereverandwhenevertheywantto.Italwaysamazesmethatthehighwaysarenotcoveredwiththedeadbodiesofthesegrannies.Anexperienceddriver,whosemannersarefaultless,toldmeitwouldhelpifdriverslearnttocorrectlyjoinintrafficstreamwithoutcausingtotalblockagesthatgiverisetounpleasantfeelings.Unfortunately,moderndriverscan’tevenlearntodrive,letalonemastertheroadmanship.Yearsago,expertswarnedusthatthefastincreaseofthecarownershipwoulddemandmoregiveandtakefromallroadusers.Itishightimeforallofustotakethismessagetoheart.64.Whatcanwelearnfromthetext?A.Rudedriversshouldbepunished. B.Roadpolitenessismorethangoodmanners.C.Stricttrafficregulationsarebadlyneeded.D.Driversshouldtrytheirbesttoavoidtrafficjams.65.Itisnotalwaysrightfordriversto_______..A.masterroadmanshipB.recognizepolitenesswhentheyseeitC.encourageoldladiestocrosstheroadsfirstD.giveafriendlynodinanswertoanactofpoliteness66.Theunderlinedword“giveandtake”probablymeans______.A.politenessandimpoliteness B.goodmannersandbadmannersC.offeringhelptoothersasmuchaspossibleD.willingnesstogiveintoeachother’swishes67.Whatisthebesttitleofthepassage?A.RoadPoliteness B.TrafficProblemsC.BadMannersontheRoad D.GoodDriversandBadDriverEPeopleoftensayyounevergetasecondchancetomakeafirstimpression,andthat'sactuallyquitetrue.68Afterall,makingagoodfirstimpressionisallaboutmakingothersfeelgoodwhenspendingtimewiththem.Thefollowingtipswillhelpyoumakeapositiveimpressioneverytime.●Dressappropriately69Thatmeansdressinguporputtingonnice,clean,situationappropriateclothesforsocialsituations.Itisn'tdifficultanditdoesn'thavetocostyoumuch,either.●BeawareofyourbodylanguageWordsexpressverylittleofwhatyousay.Bodylanguagecantellsomeonealotaboutyourmoodandconfidencelevel.70Eyecontactisaneasywaytomakeothersfeelfortable,importantandspecial.Nervousbodylanguagecanmakeothersunfortableandanxious.Trytobeawareofyourbodylanguagewhenmunicatingwithothers.●RespecttheopinionsofothersNoteveryonewillhavethesameopinionwithyou,andfriendlydisagreementscanbeagatewaytoagreatconversation.Respectotherpeople'srighttohavetheirownopinion.Respecttheopinionsofothersevenifyoudisagreewiththem.71●72Peoplelovetalkingaboutthemselves,butgenerally,youwanttobecarefuloftakingovertheconversation.Bylisteningcarefullytowhatothersaresaying,youarenotonlymakingthemfeelimportant,butyoucangathercuesyouneedtokeeptheconversationgoingandbridgetonewtopics.A.Beacarefullistener.B.Showaninterestineverypersonyoumeet.C.Smileespeciallywhenfirstmeetingsomeone.D.Makesureyoulooknicewheneveryoumeetsomeonenew.E.Meetingnewpeopleandstartingconversationsisoftenchallenging.F.Otherswillwanttobewithyouandhelpyoumakeagoodimpression.G.Don'tforceotherstobelievewhatyoubelieveortoseethingsonlyasyouseethem語(yǔ)法填空1._______2._____smallboywhowouldnevergetdressedwhenhisparentstoldhimto,norwouldhewearwhattheywantedhimto.He1._______(prefer)unusualclothes,butaboveall,helikedtakinghistime.Hisparentswerealwaysin2._____rush,andwantedhimtobemuch3.(quick),buttheboywouldn’tlistentothem.4.______hisparentsgot4.______angrywhenherefusedtodress,thattheytoldhimtogooutwithoutanyclothesatall.Amusingly,theboyfollowedhisparentsoutofthedoor.Heheldabelief5.nobodycoulddoanythingtohim.6.______oystoodoutsidehishousewithnothingon,6.______(wait)forhisparents’car,alongcamethelocalpigfarmer.Thefarmer,7.wasalmostdeaf,hadverypooreyesight.Whenhesawtheboy’spinkskin,hethoughtitwasoneofhispigs.Shoutingandpushing,thefarmerforced8.intoapigcage.Theboybeggedhimtostopbutthedeaffarmercouldn’thear.9.________byhisparents,the9.________(terrify)boyneveragainwantedtobemistaken10.anythingotherthanahumanbeing.Nowhe’sthefirsttogetdressed,andalwayslooksneat.26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:5.that6.waitinged2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for26完形:3640ABBCD4145ADCBA4650CDABC5155DBADC閱讀:CDBACADBBCDAEDCGA語(yǔ)法:preferred2.a3.quicker4.so5.that6.waiting7.who8.him9.terrified10.for課時(shí)練習(xí)27完形填空Itwasabusymorning,about8:30,whenanelderlygentlemaninhis80scametothehospital.Iheardhimsayingtothenursethathewasinahurryforanappointment(約會(huì))at9:30.Thenursehadhimtakea__1__inthewaitingarea,__2__himitwouldbeatleast40minutes__3__someonewouldbeabletoseehim.Isawhim__4__hiswatchanddecided,sinceIwas__5__busy—mypatientdidn't__6__attheappointedhour,Iwouldexaminehiswound.Whiletakingcareofhiswound,Iaskedhimifhehadanotherdoctor'sappointment.Thegentlemansaidnoandtoldmethathe__7__togotothenursinghometoeatbreakfastwithhis__8__.Hetoldmethatshehadbeen__9__forawhileandthatshehadaspecialdisease.Iaskedifshewouldbe__10__ifhewasabitlate.Herepliedthatshe__11__knewwhohewas,thatshehadnotbeenableto__12__himforfiveyearsnow.Iwas__13__,andaskedhim,“Andyou__14__goeverymorning,eventhoughshedoesn'tknowwhoyouare?”Hesmiledandsaid.“Shedoesn'tknowmebutIknowwhosheis”Ihadtoholdback__15__asheleft.NowI__16__thatinmarriages,trueloveis__17__ofallthatis.Thehappiestpeopledon't__18__havethebestofeverything;theyjust__19__thebestofeverythingtheyhave.__20__isn'tabouthowtolivethroughthestorm,buthowtodanceintherain.1.A.breath B.test C.seat D.break2.A.persuading B.promising C.understanding D.telling3.A.if B.before C.since D.after4.A.takingoff B.fixing C.lookingat D.winding5.A.very B.also C.seldom D.not6.A.turnup B.showoff C.eup D.goaway7.A.needed B.forgot C.agreed D.happened8.A.daughter B.wife C.mother D.sister9.A.late B.well C.around D.there10.A.lonely B.worried C.doubtful D.hungry11.A.sofar B.neither C.nolonger D.already12.A.recognize B.answer C.believe D.expect13.A.moved B.disappointed C.surprised D.satisfied14.A.only B.then C.thus D.still15.A.curiosity B.tears C.words D.judgment16.A.realize B.suggest C.hope D.prove17.A.agreement B.expression C.acceptance D.exhibition18.A.necessarily B.pletely C.naturally D.frequently19.A.learn B.make C.favor D.try20.A.Adventure B.Beauty C.Trust D.Life閱讀理解AItwasawintermorning,justacoupleofweeksbeforeChristmas.Whilemostpeoplewerewarminguptheircars,Trevor,myhusband,hadtogetupearlytoridehisbikefourkilometersawayfromhometowork.Onarrivalheparkedhisbikeoutsidethebackdoorasheusuallydoes.Afterputtingin10hoursoflabor,hereturnedtofindhisbikegone.Thebike,ablackKona18speed,wasouronlytransport.Trevorusedittogettowork,puttingin60hourweekstosupporthisyoungfamily.Andthebikewasalsousedtogetgroceries,savingusfromhavingtowalkalongdistancefromwherewelive.IwassosadthatsomeonewouldstealourbikethatIwrotetothenewspaperandtoldthemourstory.Shortlyafterthat,severalpeopleinourareaofferedtohelp.Onewonderfulstrangerevenboughtabike,thencalledmyhusbandtopickitup.Onceagainmyhusbandhadawaytogettoandfromhisjob.Itreallyisanhonorthatapletestrangerwouldgooutoftheirwayforsomeonetheyhavenevermetbefore.Peoplesaythatasmilecanbepassedfromonepersontoanother,butactsofkindnessfromstrangersareevenmoreso.Thisexperiencehashadaspreadingeffectonourlivesbecauseitstrengthenedourfaithinhumanityasawhole.Andithasinfluencedustobemoremindfulofwayswe,too,cansharewithothers.Nomatterhowbigorhowsmall,anactofkindnessshowsthatsomeonecares.Andtheresultscanbeeverlasting(永久的).21.Whywasthebikesoimportanttothecouple?A.Itwastheironlypossession. B.ItwasaniceKona18speed.C.Theman’sjobwasbikeracing. D.Theyuseditforworkanddailylife.22.Wecaninferfromthetextthat_________.A.thecoupleworked60hoursaweek B.lifewashardfortheyoungfamilyC.thestrangerbroughtoverthebike D.peoplewerebusybeforeChristmas23.Howdidpeoplegettoknowthecouple’sproblem?A.FromTVnews. B.Fromastranger.C.Fromanewspaper. D.Fromradiobroadcasts.24.Whatdothecouplelearnfromtheirexperience?A.Strangersareusuallyoflittlehelp. B.Oneshouldtakecareofhisbike.C.Newsreportsmakepeoplefamous. D.Anactofkindnesscanmeanalot.CEvenwithoutthetornjeans,Marcostilllookedveryuntidy.Hisfifthgradeclassmateshadneverseenanyoneaspoorlydressedashim.Thiswashisfirstdayofprimaryschoolinanewtownofrichfamilies.Hisclassmateswhisperedandmadementsabouthisclothes.However,hedidn’tseemtocareaboutwhattheysaid.Thencamethebreakandthekickballgame.Marco’sperformanceearnedhimabitofrespectfromhisclothescritics.NextuptokickwasRichard,theleastathletic(體育運(yùn)動(dòng)的)andmostoverweightchildintheclass.Afterhissecondstrikeamongtheplaintsofhisclassmates,Marcowalkeduptohimandquietlysaid,“Forgetthem,kid.Youcandoit!”Richardkickedahomerun.Atthatmoment,somethingbegantochangeinMarco’sclass.Overthenextfewmonths,Marcowasabletoteachtheclassmanynewthings,suchashowtotellwhenfruitwasripe,howtocallawildturkeyand,especially,howtotreatotherpeople.Hisclassmateslikedspendingtimewithhim.BythetimeMarco’sparentsfinishedpickingfruitintheareaandwerepreparedtoleave,theclasswascelebratingChristmas.Whileotherstudentsbroughttheteacherfancyscarves,perfumesandsoap,Marcosteppeduptotheteacher’sdeskwithaspecialgiftonhislastdayatthatschool.Itwasabeautifulandbrightrockthatheputintotheteacher’shands.“Ipolished(擦)itupspecial,”hesaid.Yearslater,theteacherstillhadMarco’srockonherdesk.Atthebeginningofeachschoolyear,shewouldtellherclassaboutthegentleboywhotaughtherandherclassnottojudgeabookbyitscover.25.Marcocametotheschoolinthattownmostprobablybecause________.A.hisfamilymovedtolivethereforseveralyearsB.hisparentswereemployedtopickfruitinthetownC.hehopedtogetabettereducationinthattownD.hewantedtoteachhisclassmatesavaluablelesson26.WecanlearnfromthepassagethatMarco_______.A.hatedbeinglaughedat B.wasproudofhisclothesC.didn’tcareaboutbeingpoor D.wasslowandfoolish27.Theunderlinedpart“hisclothescritics”inPara2refersto________.A.Marco’steachers B.thekickballplayersC.thetailorsinthetown D.Marco’snewclassmates28.WhatimportantlessondidthestudentslearnfromMarco?A.Oneshouldbeconfidentofhimself.B.Everyoneneedsencouragementindifficulty.C.Itisaperson’sinnerqualitiesthatreallymatter.D.Itiswrongforateachernottohelpthepoor.CAttwoo’clockabankrobberstolein.“Thisisaholdup,”themansaidrudely.Hetookagunfromunderhisjacket,pointingtoGeorge.“Handitover!”Georgereachedintohismoneyboxandtookallthebillsfromthetoppart—closetosixthousanddollars.Therobbersnatchedthemandturnedtoleave.Thenwhileeveryonewatchedtherobber,Georgecalmlyliftedthetoppartofthemoneybox,tookbillsfromthebottompartandputthemintohisownpocketsecretly.Thedoorwasshutandthebankrobberwasgone.Georgefainted(暈倒).Assoonashewassafelybehindhisbedroomdoor,Georgecountedthemoney.Hehadeightthousanddollars.Hewasveryhappy.Thenextmorning,whiletheotherswereexaminingthebank’srecords,GeorgewascalledintoMrBurrow’sofficeandwasintroducedtoMrCarruthers,whousedtobepresidentofthebank.“Goodmorning,George.Iamsorrytogiveyouahardtimeyesterday,butwithallthebanksbeingrobbedthesedaysIthoughtitwouldbeagoodideatoprovethatourlittlebankcanberobbed,too.Ihaveretired,butI’malwaysthinkingofourbank.That’swhyIplayedourlittlegameyesterday,justtokeepeveryoneonhistoes.Now,Ihaveputthemoneybackinyourmoneyboxallsixthousand.”29.WhichofthefollowingdoyouthinkisTRUE?A.Georgewantedtoprotectthemoneyforthebank.B.Georgehadbeenthinkingoftakingmoneyaway.C.Thisbankhadbeenrobbedseveraltimes.D.Nobodyknewthebankwouldberobbedthatday.30.WhywasGeorgecalledintoMrBurrow’soffice?A.Hisstealingmoneywasdisclosed.B.MrBurrowwantedtosaysorrytohim.C.MrCarrutherswantedtoexplainthewholethingtohim.D.MrBurrowwantedtotellhimthemoneyhadbeenputback.31.Theunderlinedphrase“tokeepeveryoneonhistoes”means________.A.tomakeeveryoneworkhardB.tokeepeveryonestandingstraightC.tomakeeveryonedoakindofexerciseD.tokeepeveryonepayingattentiontotheingdanger32.Whichsentencecanbeusedtoendthestory?A.Georgeturnedcoldwithfear. B.Georgeturnedredwithanger.C.Georgewaspleasedwiththeend. D.Georgewasdisappointedwiththeend.EWhileitisimpossibletolivepletelyfreeofstress,itispossibletopreventstressaswellasreduceitseffectwhenitcan’tbeavoided.33●34Whenyouarenervous,angryorupset,tryreducingthepressurethroughexerciseorphysicalactivity.Running,walking,playingtennis,andworkinginyourgardenarejustsomeoftheactivitiesyoumighttry.●Takecareofyourself35Ifyoueasilygetangryandcan’tsleepwellenough,orifyou’renoteatingproperly,itwillbemorelikelythatyouwillfallintostressfulsituations.Ifstressrepeatedlykeepsyoufromsleeping,youhadbettergotoseeadoctor.●MaketimeforyourselfScheduletimeforbothworkandentertainment.Don'tforget,playcanbejustasimportanttoyouroverallwellbeingaswork.36Gowindowshoppingorworkonahobby.Allowyourselfatleastahalfhoureachdaytodosomethingyouenjoy.●37Stresscanresultfromdisorganizationandafeelingthat“there’ssomuchtodo,andnotenoughtime”.Tryingtotakecareofeverythingatoncecanbetoomuchforyouandasaresult,youmaynotachieveanything.Instead,makealistofeverythingyouhavetodo,thendoonethingatatime,checkingoffeachtaskasitispleted.Setouttodothemostimportanttaskfirst.A.Tryphysicalactivity.B.Makealistofthingstodo.C.Dowhateveryoulikeandwanttodo.D.Youcouldsmiletoyourselfinfrontofamirroreveryday.E.Thefollowingaresuggestionsforwaystodealwithstress.F.Youshouldmakeeveryefforttoeatwellandgetenoughrest.G.Youneedabreakfromyourdailyworktojustrelaxandhavefun.語(yǔ)法填空Acouplehadbeenmarriedforove
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