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HealthylifestyleHealthy1Healthisthemostpreciousgiftthatmancaneverhave.But,beinghealthyisoneimportant

element,whichwouldbeeasilyignored.

Healthisthemostpreciousgi2Theimportanceofhealth

Theimportanceofhealth

3StudyneedahealthybodyStudyneedahealthybody4WorkneedahealthybodyWorkneedahealthybody5FamilyalsoneedahealthybodyFamilyalsoneedahealthybod6UnhealthylifestyleSmokingortakingcoffeealotLackofsportregularly;DrinkingtoomuchWasteofnaturalresourcesUnhealthylifestyleSmokingor7Eattoomuchjunkfood;Lackofsleeporstayinguplate;AbandonthemselvestotheInternet.Eattoomuchjunkfood;8HowToLiveAHealthyLifestyleHowToLiveA9KeepingabalanceddietKeepinga10KeepingabalanceddietKeepingabalanceddiet11DrinkenoughwatereverydayWateristhesourceofourlife.

Drinkingmorewater,it’sgoodforyourhealth!DrinkenoughwaterWateristhe12EatingvarietiesoffruitsandvegetablesEatingvarietiesof13fourmain

benefits：FiberisbeneficialtousThebestsourceofVitaminIncreasesatietyMakeourstomachstrongerfourmainbenefits：Fiberisbe14DailydietDailydiet15NutritiousbreakfastDopleasetreatyourselfanicebreakfastNutritiousbreakfastDoplease16ComprehensivelunchLunchpayattentiontooverallComprehensivelunchLunchpaya17LightdinnerDinner

focusonlightfoodLightdinnerDinnerfocusonli18Exerciseisakeytohealthylifestyle

Exerciseisakeytohealthy19life

liesin

motion.

生命在于運動。lifeliesinmotion.20Exerciseregularlycanuseupourspareheat,andimproveheartandbloodcirculationsystem.Exerciseregularlycanuseup21leisureactivitiesatWeekendYoucangohikingorbiking!leisureactivitiesatWeekendY22Itnotonlyhelpsreleasefatigueduringtheday,andmakethebodybeaverygoodrecovery,butalsotorelievestress,improvesleepquality.YogaItnotonlyhelpsreleasefati23AdequatesleepAdequatesleep24AdequatesleepOnewaytokeepfitistosleepearlyatnight,andgetupearlyinthemorning.Thisensuresthatyourbodytoaccumulateenergyforthenextday.AdequatesleepOnewaytokeep25KeepinggoodattitudeKeepinggoodattitude26ConfidenceOptimistic

CalmnessGoodpersonalrelationshipConfidenceOptimisticCalmnessG27Stay

cleanStayclean28Keepourroomcleanandtidy;Frequentlychangeandwashclothes,likeunderwearandsocksandsoon;Washourhandsfrequently.Keepourroomclean29

Asweknowthatpoorhealthwoulddepriveeverythinginourlife,butgoodhealthenableustoenjoyourlife,achieveourgoalsandrealizeourdreams.SoHealthismuchmoreimportantandvaluablethananythingelsesuchaswealthorevenwisdom.ConclusionAsweknowthatpoorheal30

HealthylifestyleHealthy31Healthisthemostpreciousgiftthatmancaneverhave.But,beinghealthyisoneimportant

element,whichwouldbeeasilyignored.

Healthisthemostpreciousgi32Theimportanceofhealth

Theimportanceofhealth

33StudyneedahealthybodyStudyneedahealthybody34WorkneedahealthybodyWorkneedahealthybody35FamilyalsoneedahealthybodyFamilyalsoneedahealthybod36UnhealthylifestyleSmokingortakingcoffeealotLackofsportregularly;DrinkingtoomuchWasteofnaturalresourcesUnhealthylifestyleSmokingor37Eattoomuchjunkfood;Lackofsleeporstayinguplate;AbandonthemselvestotheInternet.Eattoomuchjunkfood;38HowToLiveAHealthyLifestyleHowToLiveA39KeepingabalanceddietKeepinga40KeepingabalanceddietKeepingabalanceddiet41DrinkenoughwatereverydayWateristhesourceofourlife.

Drinkingmorewater,it’sgoodforyourhealth!DrinkenoughwaterWateristhe42EatingvarietiesoffruitsandvegetablesEatingvarietiesof43fourmain

benefits：FiberisbeneficialtousThebestsourceofVitaminIncreasesatietyMakeourstomachstrongerfourmainbenefits：Fiberisbe44DailydietDailydiet45NutritiousbreakfastDopleasetreatyourselfanicebreakfastNutritiousbreakfastDoplease46ComprehensivelunchLunchpayattentiontooverallComprehensivelunchLunchpaya47LightdinnerDinner

focusonlightfoodLightdinnerDinnerfocusonli48Exerciseisakeytohealthylifestyle

Exerciseisakeytohealthy49life

liesin

motion.

生命在于運動。lifeliesinmotion.50Exerciseregularlycanuseupourspareheat,andimproveheartandbloodcirculationsystem.Exerciseregularlycanuseup51leisureactivitiesatWeekendYoucangohikingorbiking!leisureactivitiesatWeekendY52Itnotonlyhelpsreleasefatigueduringtheday,andmakethebodybeaverygoodrecovery,butalsotorelievestress,improvesleepquality.YogaItnotonlyhelpsreleasefati53AdequatesleepAdequatesleep54AdequatesleepOnewaytokeepfitistosleepearlyatnight,andgetupearlyinthemorning.Thisensuresthatyourbodytoaccumulateenergyforthenextday.AdequatesleepOnewaytokeep55KeepinggoodattitudeKeepinggoodattitude56ConfidenceOptimistic

CalmnessGoodpersonalrelationshipConfidenceOptimisticCalmnessG57Stay

cleanStayclean58Keepourroomcleanandtidy;Frequentlychangeandwashclothes,likeunderwearandsocksandsoon;Washourhandsfrequently.Keepourroomclean59

As

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