必修一UNit3SportsandFitness核心單詞+重點句型筑基講義-2025年新高考英語一輪總復(fù)習(xí)筑基培優(yōu)方案（人教版2019）必修1Unit3SportsandFitnessPart1單元詞匯過關(guān)（寫作詞匯+核心詞匯+高頻詞匯詞性轉(zhuǎn)換+重點句型）Part2單元核心詞匯精講精練Part3單元重點句型精講精練Part4單元核心詞匯+句型跟蹤檢測Part1單元詞匯過關(guān)01-單元主題寫作詞匯積累--運動與健康詞匯1.exercisen運動2.dietn.飲食，日常飲食3.fatn.脂肪4.deadlyadj.致命的5.recoverv.康復(fù)6.mineraln.礦物質(zhì)7.calorien.卡路里，熱量8.vegetablen.蔬菜9.overweightadj.超重的10.junkfood垃圾食品11.examinev.檢查12.snacksn.零食13.unhealthyadj不健康的14.lifestylen.生活方式15.harmfuladj有害的16.balancedadj均衡的17.regularlyadv有規(guī)律地18.reliefn.減輕;寬慰19.near-sighted/short-sighted近視的20.green/organicfood綠色食物21.burdenn/v負(fù)擔(dān)22.moreoveradv.而且;另外23.damagen/v傷害;損害24.evidencen.證據(jù);證明25.lackn/v缺乏;不足26.energeticadj.精力旺盛的27.strengthenv.加強28.balancen/v平衡29.poisonousadj.有毒的30.musclen.肌肉31.sickadj.惡心的32.sub-healthyadj.亞健康的33.containv.包含;34.unsafeadj.不安全的35.fitadj.健康的36.dizzyadj.頭暈的37.abnormaladj.不正常的39.chemicaln.化學(xué)物質(zhì)40.addictedadj.有癮的41.physicallyadj.身體上的47.refreshvt使…恢復(fù);消除…疲勞48.mentaladj.精神上的49.uncomfortableadj.不舒服的50.develop/formv.形成;養(yǎng)成51.joggingn.慢跑52.hikingn.徒步53.runningn.跑步詞塊1.feelstressed/depressed

感到壓力/沮喪

2.sufferfrom遭受，患上…3.haveapainin...

某處疼痛

3.relievepressure

緩解壓力4.putsbinagoodmood

讓某人有個好心情

5.haveagoodrest

好好休息6.relaxoneself/feelrelaxed

自我放松

7.leadto

導(dǎo)致

8.takethreemealsontime

按時吃三餐

9.Takeexerciseregularly有規(guī)律的鍛煉10.intermsof…

從…方面講

11.lastbutnotleast

最后但并非不重要12.berich/low/highin.富含/含量高/低...

13.becomeawareof…

意識到14.beoptimistic/pessimisticabout…對…樂觀/悲觀

15.dogreatharmto對…有害16.keepphysicallyandmentallyhealthy保持身心健康

17.attheriskof…

冒險…18.asfarassbbeconcerned

就…而言

19.asfor…

至于；關(guān)于20.facedifficultieswithcourage勇敢面對困難/挫折

21.what’smore

而且22.takeexerciseregularly

定期做鍛煉

23.buildup/developone’sbody增強體質(zhì)24.bebeneficialto…

對...有益

25.puton/gain/loseweight

發(fā)福/減肥26.haveahealthy/balanceddiet

健康/均衡飲食

27.develop/formahabitof...養(yǎng)成...習(xí)慣28.getintoabadhabitof…

染上...壞習(xí)慣02-單元重點詞匯背記1．

vi.

聊天；閑聊2．

adj.

卡??；陷(入)；困(于)3．vt.&vi.

瀏覽；沖浪4．

n.

慈善；慈善機構(gòu)(或組織)5．

adj.

艱難的；嚴(yán)厲的6．

n.

功能；作用；機能

vi.

起作用；正常工作；運轉(zhuǎn)7．vt.

確認(rèn)；使確信8．vt.

按，壓；敦促9．

n.

折扣

vt.

打折10．

n.

賬戶；描述11．

adj.

粗魯?shù)模粺o禮12．t

n.

目標(biāo)；對象；靶子

vt.

把……作為攻擊目標(biāo)13．

adj.

假的；錯誤的14．

adj.

心煩的；苦惱的；沮喪的

vt.

使煩惱；使生氣；攪亂15．

n.

作者；作家16．

n.

忠告；訣竅；實用的提示17．a(chǎn)dj.

熟悉；熟知18．

n.

盒；箱；情況；案件03-單元核心詞形拓展1.honourn.榮譽;尊敬;榮幸vt.給予表揚→adj.光榮的;可敬的;高貴的2.gloryn.榮譽;光榮;贊美→adj.光榮的;輝煌的;極好的3.championn.冠軍;優(yōu)勝者→n.錦標(biāo)賽;冠軍賽;冠軍稱號4.determinevi.&vt.決定;確定→n.決心;決定→adj.有決心的5.injurevt.使受傷;損害→n.損傷;傷害→adj.受傷的6.gracen.優(yōu)雅;恩惠;魅力;慈悲→adj.優(yōu)美的;優(yōu)雅的→adj.和藹的;慈祥的7.failvi.失敗vt.不及格;使失望→vn.失敗;失敗的人(或事物)8.competevi.競爭;對抗→n.競爭者;對手→adj.競爭的;有競爭力的9.stressn.壓力;緊張;重音vt.強調(diào);重讀;使焦慮不安vi.焦慮不安→adj.緊張的;感到有壓力的→adj.有壓力的10.athleten.運動員;運動健兒→adj.運動的;運動員的;體格健壯的11．convenient

adj.方便的；近便的→

n．便利；方便12．strengthn．力量；體力→

vt.加強；鞏→

adj.強壯的；堅強的04-單元閱讀詞匯識記1．n．體育場；運動場2．n.

跑道；足跡；鐵路軌道vt.&vi.

追蹤；跟蹤3．n.

健身房；體育館4．n.

體操(訓(xùn)練)5．n.

傳奇故事(或人物)；傳說6．n.

榮譽；光榮；贊美7．a(chǎn)dj.

優(yōu)美的；優(yōu)雅的8．vi.&n.

慢跑9．n.

錯誤；差錯05-單元重點詞塊閃記1．

跟隨；到達(dá)；進步；趕快2．

減肥3．

由某人決定4．

鍛煉；計算出；解決5．

獲得成功；準(zhǔn)時到達(dá)6．

樹立榜樣7．

破裂；破碎；崩潰8．

喪失信心；泄氣9．

放棄；投降10．

有道理；合乎情理；表述清楚11．

假裝做某事12．

即使；雖然13．

有作用或影響14．

而不是15．

而不是；代替16．

停止做(或使用、食用)；剪下17．

有時；偶爾18．

與……比較Part2單元核心詞匯精講精練考點1.1.honourn.榮譽;尊敬;榮幸【教材原句】Asaplayer,LangPingbroughthonourandglorytohercountry.(P38)作為一名運動員,郎平為她的國家?guī)砹藰s譽和榮耀。【拓展】(1)honoursbwithsth某事使某人感到榮幸;授予某人榮譽(2)inhonourofsb(=insb’shonour)向某人表示敬意;為紀(jì)念某人itisanhonour(forsb)todo...(對某人來說)做……是一種榮幸havethehonourof(doing)sth得到……殊榮;有幸(做)……(3)honouredadj.感到榮幸的be/feelhonoured(todosth)(因做某事)感到榮幸【經(jīng)典練】[單句語法填空](1)Ifeel______(honour)tobeinvitedheretodeliveraspeech.(1)It’smygreathonour________(announce)thatIamrunningforchairmanoftheStudents’Union.

(3)Thestadiumwasnamedinhonour_______theclub’sfirstchairman.(4)Theyhonouredhim_______aretrospectiveexhibitionin1987.[完成句子](5)非常榮幸代表我們班寫信邀請您參加這次聚會。___________________________________towritetoinviteyoutoattendthegatheringonbehalfofourclass.（6）能有機會在這里發(fā)表演講，我感到非常榮幸。1）__________________________theopportunitytodeliveraspeechhere.(it作形式主語)2）_________________________theopportunitytodeliveraspeechhere.(honoured)（7）WiththeDragonBoatFestivalapproaching,weareplanningtoholdadragonboatrace_______________________thefamouspoet,QuYuan,who_________________beingpatriotic.隨著端午節(jié)的臨近，我們計劃舉行一場龍舟比賽，以紀(jì)念著名詩人屈原。他因為愛國精神而受到尊敬?！久麕燑c津】honour表示“榮譽;尊敬”時是不可數(shù)名詞,表示“使人感到光榮的事或人”或“榮幸”時是可數(shù)名詞?！緦懽骷丫洹縇astbutnotleast,___________________myclasstotakepartinthegroupdancingcompetition.最后但同樣重要的一點,我覺得代表我班參加小組跳舞比賽非常榮幸。考點2.determinationn.決心;決定【教材原句】WhentheChineseteamwaspreparingforthe2015WorldCup,herdeterminationwastested.(P38)當(dāng)中國隊正準(zhǔn)備2015年世界杯時,她的決心受到了考驗?！就卣埂?1)determinevt.使下決心vi.決定;確定determinetodosth決心做某事(表示動作)determinesbtodosth使某人決定做某事determineon/upondoingsth決心做某事(2)determinedadj.堅決的bedeterminedtodosth決心做某事(表示狀態(tài))withdetermination堅決地【經(jīng)典練】[單句語法填空](1)Shedetermined_______(work)twiceashardasbeforetomakeupforthelosttime.

(2)Ihavedetermined_______workingasavolunteerteacherinthecountrysideaftergraduation.(3)Her_______(determine)toovercomedifficultiesalwaysmakesmeinspired.(4)Shewasabraveand_______(determine)girlwithrichimagination.[句式升級](5)I’mdeterminedtoperformwellinthefinalexam,soI’moccupiedinpreparingforit.→_______toperformwellinthefinalexam,I’moccupiedinpreparingforit.(用分詞作狀語)

[寫美]——句式升級I'mdeterminedtoperformwellinGaokao,soI'moccupiedinstudy.→__________________________________,I'moccupiedinstudy.(分詞作狀語)考點3.injurevt.使受傷;損害[教材原句]Oneofthebestplayershadbeeninjured,andtheteamcaptainhadtoleavebecauseofheartproblems.(P38)最優(yōu)秀的隊員中有一人受傷了,而且隊長也因心臟問題不得不離隊?！就卣埂?1)injuredadj.受傷的;有傷的theinjured傷員;傷者(2)injuryn.傷;傷口;傷害;損傷doaninjurytosb傷害某人【經(jīng)典練】[完成句子](1)我第一次參加馬拉松比賽前一個月,我的一個腳踝受傷了,這意味著我兩周不能跑步。Amonthbeforemyfirstmarathon,oneofmyankles_____________andthismeantnotrunningfortwoweeks.(2)如果你發(fā)現(xiàn)有人受傷了,了解一些急救措施會有很大的幫助。Ifyoufindsomeone______,knowingsomefirstaidcanmakeabigdifference.(3)事故發(fā)生后,傷者被送往附近的幾家醫(yī)院。Aftertheaccident,____________weretakentoseveralnearbyhospitals.(4)無可否認(rèn),那次事故對他造成了嚴(yán)重的傷害。There’snodenyingthattheaccident______________________________.考點4.competevi.(competed,competed,competing)競爭;對抗[教材原句]Anathleteshouldthinkabouthonourandhis/herfansifhe/sheiscompetingforhis/hercountry.(P41)如果一個運動員是在為祖國而戰(zhàn),那么他/她應(yīng)該考慮榮譽和他/她的粉絲。【拓展】(1)competev.競爭,對抗,參加比賽competein...參加……的比賽competewith/against與……競爭competefor...為……角逐competewith/againstsb.forsth.(為……)與……對抗/競爭competetodosth競爭做某事(2)competitionn.競爭,比賽incompetitionwith與……競爭(3)competitiveadj.競爭的;有競爭力的(4)competencen.能力;技能(5)competitorn.競爭者；對手[聯(lián)想積累]“參加”表達(dá)還有：takepartin;joinin;participatein，getinvolvedin,engagein【經(jīng)典練】[單句語法填空]Noonecanentirelykeepawayfromthe________(compete)world.(2)Lifeislikealongraceinwhichwecompete________otherstogobeyondourselves.(3)Theyarein________(compete)witheachotherfortheprize.(4)Withwhichteamdidtheycompete________thegoldmedal?[完成句子](5)只有通過相互競爭,我們才能在學(xué)習(xí)上取得巨大進步。Onlyby_______________________________________canwemakegreatprogressinourstudy.【高考鏈接】[2020·新高全國Ⅰ卷]Thoughthiswasa________________(compete)race，whatreallymatteredwasnotthetitleofchampionshipbutthedeterminationthatparticipantsshowedduringtherace.考點5.pretendvi.&vt.假裝;假扮[教材原句]Asoccerplayershouldnotpretendtofalldownevenifithelpshis/herteam.(P41)一個足球運動員不應(yīng)該假摔,即使這能幫他/她的球隊?！就卣埂縫retendtobe＋n./adj.假裝是……pretendtodosth.假裝做某事pretendtobedoingsth.假裝正在做某事pretendtohavedonesth.假裝已經(jīng)做了某事pretendthat...假裝……[聯(lián)想積累]類似pretend后接todo/tobedoing/tohavedone的動詞還有：happen碰巧；appear看似；seem似乎；claim聲稱【經(jīng)典練】單句語法填空①Marypretended____________(do)herhomeworkandwentouttoplay.②Hepretended____________(read)inthemorningclasswhentheclassteachercamein.③Let’spretend__________weareonalonelyisland.[寫美]——讀后續(xù)寫佳句④[2022·紹興質(zhì)檢，讀后續(xù)寫]后來，我假裝很開心，但是她覺察到了異樣。Afterwards,___________________，butshesensedsomethingwaswrong.[完成句子](1)他假裝知道問題的答案。Hepretended_________theanswertothequestion.(2)爸爸進來時,那個女孩假裝在看電視。Thegirlpretended_____________TVwhenherfathercamein.(3)我進到弟弟的房間時,他假裝睡著了。Mybrotherpretended_____________asleepwhenIenteredhisroom.[佳句寫作]Tobehonest,ifyou__________________whatyoudon'tknow,you'llonlymakeafoolofyourself.說實話，不懂裝懂就會自欺欺人?？键c6.strengthn．力量；體力【拓展】(1)havethestrengthtodosth有力量/意志做某事buildupone’sstrength增強某人的體力strength(s)andweakness(es)優(yōu)勢和劣勢withallone’sstrength盡全力(2)strengthenvt.&vi.加強；鞏固；增強[近義]force，power，energy，advantage【經(jīng)典練】單句語法填空[佳句寫作][2021·山東4月聯(lián)考]_____________________________________________,ourschoolwillorganizeameaningfulactivitywithathemeoftrashingsortingnextSundayinGuangmingcommunity.為了增強民眾的環(huán)保意識，我們學(xué)校下周日將在光明社區(qū)舉行主題為垃圾分類的有益活動。【高考鏈接】[北京卷，書面表達(dá)]Youshouldbalanceour________(strong)andweaknesseswhenapplyingforauniversity.[寫美]——應(yīng)用文佳句[2020·新高考全國Ⅰ卷]為了強身健體，我們經(jīng)常舉辦各種活動，比如打籃球和跑步。___________________，weoftenholdallkindsofactivities,suchasplayingbasketballandrunningrace.考點7.makesense有道理;合乎情理;表述清楚[教材原句]Thatdoesn’tmakeanysense!(P41)那沒有任何意義!【拓展】(1)make(no)senseof...(不)理解/明白……Itmakes(no)sensetodosth.做某事(沒)有道理/意義(2)inasense從某種意義上說innosense決不(用在句首時，句子主謂部分倒裝)Thereisnosenseindoingsth.做某事沒道理/意義【經(jīng)典練】[完成句子](1)不管你怎么解釋這個句子,它都講不通。Nomatterhowyouexplainthesentence,itdoesn’t____________.(2)不管你怎么解釋這個句子,我都不懂。Nomatterhowyouexplainthesentence,Idon’t__________________it.(3)為了取悅父母而在考試中作弊是沒有意義的。________________________cheatingintheexamtosatisfyyourparents.[單句語法填空/補全句子]①Yourcellphonehasbrokendownagain!Itmakesnosense_________(buy)thecheapestcellphonejusttosavesomedollars.②There'snosensein________(draw)aconclusionwithoutenoughevidence.③Talkingwithher____________(沒有意義),assheneverlistenstoothers.[寫美]——句式升級④Youshouldloseheartinnosense;keeptryingandyouwillmakeitsoonerorlater.→________________________；keeptryingandyouwillmakeitsoonerorlater.(倒裝句)[高考佳句]Furthermore,you'dbetterlearnthehistoryoftheTangDynastyinadvance,whichcanhelpyou________________thepoemstobelearned.此外，你最好提前了解一下唐朝的歷史，這可以幫助你理解要學(xué)的詩歌?？键c8..compare...with/to與……比較[教材原句]Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.(P42)最后,我不再拿自己與女演員和模特做比較,也不再尋找我的臉或身體有什么問題?！就卣埂?1)comparisonn.比較makeacomparison(with)(與……)作比較incomparisonwith/to...和……相比(2)compareAwithB把A和B進行比較 A和B是同類事 比較compareAtoB把A比喻成B A和B是不同類事物 比喻comparedwith/to...和……相比(作狀語)[名師點津]高考中考查compare時,一般考查compared/comparing作狀語的用法。當(dāng)compare與其邏輯主語是主謂關(guān)系時,要用動詞-ing形式,是動賓關(guān)系時要用過去分詞?！窘?jīng)典練】(1)Theteachercomparedmyhandwriting______thatofTom’s.(2)Youngpeoplearecompared______thesunateightornineinthemorning.(3)______(compare)withotherEuropeancountries,lifestyleinItalyisslowerandmorerelaxinginitsownway.(4)Filmhasamuchshorterhistory,especiallywhen______(compare)tosuchartformsasmusicandpainting.[完成句子](5)在比較不同的文化時,我們往往只注意差異,而沒有注意到許多相似之處。When__________________,weoftenpayattentiononlytothedifferenceswithoutnoticingmanysimilarities.Part3單元重點句型精講精練考點1.句型公式：Sb./Sth.seems/seemed＋不定式，表示“看來……；好像……”(教材原句)Inthefinalsecondsofagame,Jordanalwaysseemedtofindawaytowin.在一場比賽的最后幾秒鐘，喬丹似乎總能找到獲勝的方法?！就卣埂?1)Sb./Sth.seems/seemed＋不定式＝Itseems/seemedthat...看來……；好像……(2)Itseems＋形容詞/副詞＋todosth.看起來……Itseemsasif/asthough...看起來好像……Thereseems(tobe)...看起來……【經(jīng)典練】單句語法填空/補全句子①Itseemsdifficult________(learn)somanynewwordsbyheartinashorttime.②_____________________(看起來有希望)thatbusinesswillgetbetter.[寫美句]——一句多譯[2020·浙江卷，讀后續(xù)寫]他的嘴里似乎充滿了血，他的眼睛因憤怒而發(fā)紅。③_______________________________andhiseyeswereredwithanger.④____________________________andhiseyeswereredwithanger.【寫作佳句】①___________________Maryhaschangedalotsinceshewenttouniversity.___________________havechangedalotsinceshewenttouniversity.自從上大學(xué)以來，瑪麗似乎改變了很多。②Lookatthedarkcloudsinthesky!Itseemsasifitisgoingtorain.看天上烏云密布！看來要下雨了?？键c2.evenif/though即使;雖然,引導(dǎo)讓步狀語從句[教材原句]IalwayswantedtolookliketheslimgirlsonTVeventhoughIknewthatitwasimpossible.(P42)我一直想讓自己看起來像電視上的苗條女孩那樣,盡管我知道那是不可能的。【拓展】(1)在evenif/though引導(dǎo)的讓步狀語從句中,如果主句、從句都表示將來的動作,從句中要用一般現(xiàn)在時來表示將來時。(2)在evenif/though引導(dǎo)的讓步狀語從句中,如果主句的主語和從句的主語一致,且從句中有be動詞時,可以把從句的主語和be動詞省略。[易混辨析]短語含義用法evenif=eventhough即使;盡管引導(dǎo)讓步狀語從句asif=asthough仿佛;好像引導(dǎo)方式狀語從句【經(jīng)典練】[單句語法填空](1)Hecametosaygoodbyetome____________itwasrainingheavily.(2)Iwillgotothebeachevenif/thoughit______(rain)tomorrow.(3)Themanissostrangethatheneverspeaks—evenif______(ask)to.(4)Everythinginmychildhoodcrowdeduponmymind____________theyhadjusthappened.[小話題寫作](5)老師鼓勵學(xué)生們在課堂上積極地發(fā)表自己的看法,即使看法與他的不同。Theteacherinspireshisstudentstogivetheiropinionsactively____________theyaredifferentfromhisown.Part4單元核心詞匯+句型跟蹤檢測單詞拼寫1.Heisinthelibrarygathering________(材料)forwhatheiswriting.2.Asprofessional______(運動員),theyhadtotrainformanyyearsandovercomefearandhardshipstoreachthegames.3.The________(觀眾)wascarriedawaybyhisinspiringspeech.4.UnlikeMuhammadAli,Jordan________(競爭)inthe1992OlympicsandwonhissecondOlympicgoldmedal.5.Admittingyou'vemadeamistakeisasignof_____________（實力）,notweakness.6.WhenTinafounda

spellinge（錯誤）inherarticle,shecorrecteditimmediately.7.Althoughsomepeople______(假裝)tobeyoung,theirgreyhairandlooseskingivethemaway.8.Withasilent,________(優(yōu)雅的)dive,shedisappearedbeneaththesurfaceofthelake.9.Ifeel

(honour)tomakeaspeechtonighttocelebrateMother'sDayinhonorofourmothers.10.Comparedwiththeperformanceoftherestoftheworld,Chinahassafeguardedthelivesofthepeoplethankstothegovernment's__________(能力)andefficiency.11.Constantincreasingpriceofthehousesmakeyoungpeopleunder____________（壓力）.12.You'renotallowedtolookattheanswersbecausethat's______(作弊).13.Shewasthe______(隊長)ofourschoolbasketballteam.14.Heisamanof______________（決心，毅力）.Oncehehasmadeuphismind,nothingandnobodycanchangehim.15.______(失敗)isthemotherofsuccess.16.Askedthereasonwhyshehadn'thadbreakfast,sheadmittedthatshewasgoingona______(節(jié)食)17.AnAIsystemhasbeatenahuman______(冠軍)atthestrategyboardgameGo.18.Welostthec________intheWorldCup.19.Thefailuretoseizethatmomentwasoneofthecompany's

(錯誤).20.Careful_____________(準(zhǔn)備)arebeingmadeforthecomingsportsmeeting,whichbothteachersandstudentsarelookingforwardto.詞性轉(zhuǎn)換1.Therearemany_______________(glory)momentsinChina'slonghistory.2.Afterrunning5miles,Ibecameoutofbreathandthe__________(injure)anklehurtbadly.3.Weshoulddosomethingtogetheratweekendssoasto__________(strengthen)ourrelationship.4.Asweallknow,thinking__________(positive)isaneffectivewaytodealwithstress.5.Stretchingexercisecanhelpyouavoid_____________(injure)andimproveyourgame.6.Finally,Istopped________(compare)myselfwithactressesandmodels.7.Iam________(honour)tohavebeenmentionedinhisspeech.8.Tomakemembersofateamperformbetter,thetrainerfirstofallhastoknowtheir________(strong)andweaknesses.9.Heissucha_____(determine)personthathewillnevergiveintoanydifficulties.10._________(fail)toobserve(遵守)allParkrulescouldresultinbeingdrivenoutofthePark.11.Everybodygets__________(stress)nowandthen.Differentpeoplefeelstressindifferentways.12.Inthelongjump,every______________(compete)triedtojumpasfarforwardaspossible.13.Manyprogramsareofferedhere,soeveryonecanfindsomethingthatsuitstheirlevelof___________(fit).14.TonypromisedtohelpJanetomakehermorebeautifulandherhousemore_________(grace).15.His___________________(determine)toovercomedifficultiesalwaysmakesmeinspiredwheneverIamintrouble.完成句子張家口，一個美麗的中國北方城市，將在12月舉辦青年滑雪比賽。(名詞短語作同位語)Zhangjiakou,,_willhosttheYouthSkiRaceinDecember.2.喬丹說他成功的秘訣是從失敗中學(xué)習(xí)。(Thesecrettosth.isthat...成功的秘訣是……）Jordansaysthat3.由你決定我們?nèi)ツ睦锫糜?。wherewewillgotravelling.4.眾所周知，鍛煉對我們的健康有很大的作用。（makeadifference）,exerciseourhealth.5.為了保持健康，我決定改掉這些壞習(xí)慣。（determinetodo,getridof）

Inordertokeephealthy,.6.我最尊敬的人是我的班主任，他總是全神貫注于教學(xué)，并且不遺余力地幫助我們。(who引導(dǎo)的定語從句)ThepersonIrespectmostismyheadteacher7.在過去的三年里我一直讀英文報Youth。(現(xiàn)在完成進行時)inthepastthreeyears.8.一旦我明白了我所肩負(fù)的責(zé)任，我就毫不猶疑地交出了我掙的所有的錢。(once引導(dǎo)的時間狀語從句)，IhandedinallthemoneyIhadearnedwithouthesitation.9.．沒有向老師們求助，他決定自己解決這個問題。(insteadofdoing)heisdeterminedtoworkouttheproblembyhimself.10.通過欣賞我們學(xué)校正在舉行的展覽，你會更好地理解中國傳統(tǒng)繪畫。(bydoing作狀語)，youcanhaveabetterunderstandingoftraditionalChinesepaintings.必修1Unit3SportsandFitnessPart1單元詞匯過關(guān)（寫作詞匯+核心詞匯+高頻詞匯詞性轉(zhuǎn)換+重點句型）Part2單元核心詞匯精講精練Part3單元重點句型精講精練Part4單元核心詞匯+句型跟蹤檢測Part1單元詞匯過關(guān)01-單元主題寫作詞匯積累--運動與健康詞匯1.exercisen運動2.dietn.飲食，日常飲食3.fatn.脂肪4.deadlyadj.致命的5.recoverv.康復(fù)6.mineraln.礦物質(zhì)7.calorien.卡路里，熱量8.vegetablen.蔬菜9.overweightadj.超重的10.junkfood垃圾食品11.examinev.檢查12.snacksn.零食13.unhealthyadj不健康的14.lifestylen.生活方式15.harmfuladj有害的16.balancedadj均衡的17.regularlyadv有規(guī)律地18.reliefn.減輕;寬慰19.near-sighted/short-sighted近視的20.green/organicfood綠色食物21.burdenn/v負(fù)擔(dān)22.moreoveradv.而且;另外23.damagen/v傷害;損害24.evidencen.證據(jù);證明25.lackn/v缺乏;不足26.energeticadj.精力旺盛的27.strengthenv.加強28.balancen/v平衡29.poisonousadj.有毒的30.musclen.肌肉31.sickadj.惡心的32.sub-healthyadj.亞健康的33.containv.包含;34.unsafeadj.不安全的35.fitadj.健康的36.dizzyadj.頭暈的37.abnormaladj.不正常的39.chemicaln.化學(xué)物質(zhì)40.addictedadj.有癮的41.physicallyadj.身體上的47.refreshvt使…恢復(fù);消除…疲勞48.mentaladj.精神上的49.uncomfortableadj.不舒服的50.develop/formv.形成;養(yǎng)成51.joggingn.慢跑52.hikingn.徒步53.runningn.跑步詞塊1.feelstressed/depressed

感到壓力/沮喪

2.sufferfrom遭受，患上…3.haveapainin...

某處疼痛

3.relievepressure

緩解壓力4.putsbinagoodmood

讓某人有個好心情

5.haveagoodrest

好好休息6.relaxoneself/feelrelaxed

自我放松

7.leadto

導(dǎo)致

8.takethreemealsontime

按時吃三餐

9.Takeexerciseregularly有規(guī)律的鍛煉10.intermsof…

從…方面講

11.lastbutnotleast

最后但并非不重要12.berich/low/highin.富含/含量高/低...

13.becomeawareof…

意識到14.beoptimistic/pessimisticabout…對…樂觀/悲觀

15.dogreatharmto對…有害16.keepphysicallyandmentallyhealthy保持身心健康

17.attheriskof…

冒險…18.asfarassbbeconcerned

就…而言

19.asfor…

至于；關(guān)于20.facedifficultieswithcourage勇敢面對困難/挫折

21.what’smore

而且22.takeexerciseregularly

定期做鍛煉

23.buildup/developone’sbody增強體質(zhì)24.bebeneficialto…

對...有益

25.puton/gain/loseweight

發(fā)福/減肥26.haveahealthy/balanceddiet

健康/均衡飲食

27.develop/formahabitof...養(yǎng)成...習(xí)慣28.getintoabadhabitof…

染上...壞習(xí)慣02-單元重點詞匯背記1．

vi.

聊天；閑聊2．

adj.

卡??；陷(入)；困(于)3．vt.&vi.

瀏覽；沖浪4．

n.

慈善；慈善機構(gòu)(或組織)5．

adj.

艱難的；嚴(yán)厲的6．

n.

功能；作用；機能

vi.

起作用；正常工作；運轉(zhuǎn)7．vt.

確認(rèn)；使確信8．vt.

按，壓；敦促9．

n.

折扣

vt.

打折10．

n.

賬戶；描述11．

adj.

粗魯?shù)模粺o禮12．t

n.

目標(biāo)；對象；靶子

vt.

把……作為攻擊目標(biāo)13．

adj.

假的；錯誤的14．

adj.

心煩的；苦惱的；沮喪的

vt.

使煩惱；使生氣；攪亂15．

n.

作者；作家16．

n.

忠告；訣竅；實用的提示17．a(chǎn)dj.

熟悉；熟知18．

n.

盒；箱；情況；案件1．chat

vi.

聊天；閑聊2．stuck

adj.

卡??；陷(入)；困(于)3．surfvt.&vi.

瀏覽；沖浪4．charity

n.

慈善；慈善機構(gòu)(或組織)5．tough

adj.

艱難的；嚴(yán)厲的6．function

n.

功能；作用；機能

vi.

起作用；正常工作；運轉(zhuǎn)7．confirmvt.

確認(rèn)；使確信8．pressvt.

按，壓；敦促9．discount

n.

折扣

vt.

打折10．a(chǎn)ccount

n.

賬戶；描述11．rude

adj.

粗魯?shù)?；無禮12．target

n.

目標(biāo)；對象；靶子

vt.

把……作為攻擊目標(biāo)13．false

adj.

假的；錯誤的14．upset

adj.

心煩的；苦惱的；沮喪的

vt.

使煩惱；使生氣；攪亂15．a(chǎn)uthor

n.

作者；作家16．tip

n.

忠告；訣竅；實用的提示17．familiar

adj.

熟悉；熟知18．case

n.

盒；箱；情況；案件03-單元核心詞形拓展1.honourn.榮譽;尊敬;榮幸vt.給予表揚→adj.光榮的;可敬的;高貴的2.gloryn.榮譽;光榮;贊美→adj.光榮的;輝煌的;極好的3.championn.冠軍;優(yōu)勝者→n.錦標(biāo)賽;冠軍賽;冠軍稱號4.determinevi.&vt.決定;確定→n.決心;決定→adj.有決心的5.injurevt.使受傷;損害→n.損傷;傷害→adj.受傷的6.gracen.優(yōu)雅;恩惠;魅力;慈悲→adj.優(yōu)美的;優(yōu)雅的→adj.和藹的;慈祥的7.failvi.失敗vt.不及格;使失望→vn.失敗;失敗的人(或事物)8.competevi.競爭;對抗→n.競爭者;對手→adj.競爭的;有競爭力的9.stressn.壓力;緊張;重音vt.強調(diào);重讀;使焦慮不安vi.焦慮不安→adj.緊張的;感到有壓力的→adj.有壓力的10.athleten.運動員;運動健兒→adj.運動的;運動員的;體格健壯的11．convenient

adj.方便的；近便的→

n．便利；方便12．strengthn．力量；體力→

vt.加強；鞏固→

adj.強壯的；堅強的1.honourn.榮譽;尊敬;榮幸vt.給予表揚→honourableadj.光榮的;可敬的;高貴的2.gloryn.榮譽;光榮;贊美→gloriousadj.光榮的;輝煌的;極好的3.championn.冠軍;優(yōu)勝者→championshipn.錦標(biāo)賽;冠軍賽;冠軍稱號4.determinevi.&vt.決定;確定→determinationn.決心;決定→determinedadj.有決心的5.injurevt.使受傷;損害→injuryn.損傷;傷害→injuredadj.受傷的6.gracen.優(yōu)雅;恩惠;魅力;慈悲→gracefuladj.優(yōu)美的;優(yōu)雅的→graciousadj.和藹的;慈祥的7.failvi.失敗vt.不及格;使失望→failuren.失敗;失敗的人(或事物)8.competevi.競爭;對抗→competitorn.競爭者;對手→competitiveadj.競爭的;有競爭力的9.stressn.壓力;緊張;重音vt.強調(diào);重讀;使焦慮不安vi.焦慮不安→stressedadj.緊張的;感到有壓力的→stressfuladj.有壓力的10.athleten.運動員;運動健兒→athleticadj.運動的;運動員的;體格健壯的11．convenient

adj.方便的；近便的→convenience

n．便利；方便12．strengthn．力量；體力→

strengthenvt.加強；鞏固→

strongadj.強壯的；堅強的04-單元閱讀詞匯識記1．n．體育場；運動場2．n.

跑道；足跡；鐵路軌道vt.&vi.

追蹤；跟蹤3．n.

健身房；體育館4．n.

體操(訓(xùn)練)5．n.

傳奇故事(或人物)；傳說6．n.

榮譽；光榮；贊美7．a(chǎn)dj.

優(yōu)美的；優(yōu)雅的8．vi.&n.

慢跑9．n.

錯誤；差錯1．stadiumn．體育場；運動場2．trackn.

跑道；足跡；鐵路軌道vt.&vi.

追蹤；跟蹤3．gymn.

健身房；體育館4．gymnasticsn.

體操(訓(xùn)練)5．legendn.

傳奇故事(或人物)；傳說6．gloryn.

榮譽；光榮；贊美7．gracefuladj.

優(yōu)美的；優(yōu)雅的8．jogvi.&n.

慢跑9．errorn.

錯誤；差錯05-單元重點詞塊閃記1．

跟隨；到達(dá)；進步；趕快2．

減肥3．

由某人決定4．

鍛煉；計算出；解決5．

獲得成功；準(zhǔn)時到達(dá)6．

樹立榜樣7．

破裂；破碎；崩潰8．

喪失信心；泄氣9．

放棄；投降10．

有道理；合乎情理；表述清楚11．

假裝做某事12．

即使；雖然13．

有作用或影響14．

而不是15．

而不是；代替16．

停止做(或使用、食用)；剪下17．

有時；偶爾18．

與……比較1．come_along

跟隨；到達(dá)；進步；趕快2．lose_weight

減肥3．up_to_sb.

由某人決定4．work_out

鍛煉；計算出；解決5．make_it

獲得成功；準(zhǔn)時到達(dá)6．set_an_example

樹立榜樣7．fall_apart

破裂；破碎；崩潰8．lose_heart

喪失信心；泄氣9．give_up

放棄；投降10．make_sense

有道理；合乎情理；表述清楚11．pretend_to_do_sth.

假裝做某事12．even_if/though

即使；雖然13．make_a_difference

有作用或影響14．rather_than

而不是15．instead_of

而不是；代替16．cut_...out

停止做(或使用、食用)；剪下17．now_and_then

有時；偶爾18．compare_..._with/to_...

與……比較Part2單元核心詞匯精講精練考點1.1.honourn.榮譽;尊敬;榮幸【教材原句】Asaplayer,LangPingbroughthonourandglorytohercountry.(P38)作為一名運動員,郎平為她的國家?guī)砹藰s譽和榮耀?！就卣埂?1)honoursbwithsth某事使某人感到榮幸;授予某人榮譽(2)inhonourofsb(=insb’shonour)向某人表示敬意;為紀(jì)念某人itisanhonour(forsb)todo...(對某人來說)做……是一種榮幸havethehonourof(doing)sth得到……殊榮;有幸(做)……(3)honouredadj.感到榮幸的be/feelhonoured(todosth)(因做某事)感到榮幸【經(jīng)典練】[單句語法填空](1)Ifeel______(honour)tobeinvitedheretodeliveraspeech.(1)It’smygreathonour________(announce)thatIamrunningforchairmanoftheStudents’Union.

(3)Thestadiumwasnamedinhonour_______theclub’sfirstchairman.(4)Theyhonouredhim_______aretrospectiveexhibitionin1987.[完成句子]