主題群一生活與學(xué)習(xí)主題5

HealthyLifestyle健康的生活方式英語2026高中總復(fù)習(xí)優(yōu)化設(shè)計(jì)GAOZHONGZONGFUXIYOUHUASHEJI內(nèi)容索引主題詞匯主題語篇主題寫作主題詞匯詞匯認(rèn)知項(xiàng)目課標(biāo)詞匯非課標(biāo)詞匯名詞(n.)tobacco

alcohol

abuse

psychology

reward

discipline

pill

surgeonsurgery

liberation

shave

beard

cigarette

specialist

consultant

drug

skip

flu

dentist

nut

skateboard

bowling

comedy

monthlycue

escalator動詞(v.)abuse

dominate

reward

rely

facilitate

examine

discipline

deletecompose

shave

disturb

skip

stimulate

skateboard

enhance

refresh

absorbcue項(xiàng)目課標(biāo)詞匯非課標(biāo)詞匯形容詞(adj.)negative

pessimistic

dizzy

dynamic

monthlyphysical

sugary副詞(adv.)monthlyrepeatedly短語(phr.)(be/become)involvedinactasinresponsetorelyonasidefromstraightawayafteralldecideonmakeupone’smindbecomposedofshaveoffstressedoutwornoutbemadforsucceedindoing詞匯拓展1.dominatevt.&vi.支配;控制;占有優(yōu)勢→

n.支配;管轄

2.psychologyn.心理學(xué);心理;心理影響→

adj.心理的;心理學(xué)的→

n.心理學(xué)家

3.rewardn.回報(bào);獎(jiǎng)勵(lì);報(bào)酬vt.獎(jiǎng)勵(lì);獎(jiǎng)賞;給以報(bào)酬→

adj.有益的;報(bào)酬高的

4.relyvi.依賴;依靠;信賴→

adj.可依靠的;可信賴的

5.examinevt.(仔細(xì))檢查;審查;測驗(yàn)→

n.檢查;審查

6.pessimisticadj.悲觀的;悲觀主義的→

n.悲觀;悲觀主義→

n.悲觀主義者

7.deletev.刪去;刪除→

n.刪除

dominationpsychologicalpsychologistrewardingreliableexaminationpessimismpessimistdeletion8.composevt.&vi.組成;作曲;撰寫→

n.構(gòu)成;作曲;作文9.disturbvt.打擾;攪亂;使煩惱→

n.(受)打擾;干擾

10.specialistn.?？漆t(yī)生;專家→

adj.專用的;特殊的→

adv.專門地;特意

11.stimulatevt.激發(fā);促進(jìn);刺激→

n.刺激

12.comedyn.戲劇;喜劇片;滑稽節(jié)目→

n.(講笑話或趣事的)滑稽演員

13.refreshvt.使恢復(fù)精力;使涼爽;刷新→

n.食物和飲料;恢復(fù)活力;煥發(fā)精神

14.absorbvt.吸引全部注意力;吸收→

n.吸收→

adj.全神貫注

compositiondisturbancespecialspeciallystimulationcomedianrefreshmentabsorptionabsorbed詞匯應(yīng)用用適當(dāng)?shù)膯卧~或短語填空1.Topreventharmfulhabitslikethesefrom

(控制)ateenager’slifeisessential.

2.Accordingtomodern

(心理學(xué)),wemustfirstlearnaboutthe“habitcycle”.

3.Secondly,thereisa“routine”,theregularactionyoutake

(回應(yīng))thecue.

4.Thirdly,thereisthe“

(回報(bào))”,thegoodthingorfeelingwegetfromtheroutine.

dominatingpsychologyinresponsetoreward5.Therewardmakesusmuchmorelikelytocontinuethecycle,andthebadhabitof

(依賴)unhealthysnacksisformed.

6.To

(促進(jìn))apositivechangeinourbadhabits,wemustfirst

(審查)ourbadhabitcyclesandthentrytoadaptthem.

7.Forexample,wecouldtrytoreplacea

(消極的)routinewithsomethingmorepositive.

8.

(除了)changingbadhabits,wecanalsousethehabitcycletocreategoodhabits.

9.Manyofustrytochangebadhabitsquickly,andifwearenotsuccessfulstraightaway,weoftenbecome

(悲觀的)andgiveup.

relyingonfacilitateexaminenegativeAsidefrompessimistic10.AttheendofthecampIheard,“Changetheworldbychangingyourself.”This

(激發(fā))mymotivation.

11.Ifeelmore

(充滿活力的)andstrongerthanever,inbothbodyandmind.

12.Ithas

(提高)thequalityofmylife,improvingmyhealthandincreasingmyhappiness.

13.Iget

(使恢復(fù)精力)throughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.

stimulateddynamicenhancedrefreshed主題語篇考點(diǎn)淺析1.These

bad

habits,

if

left

unchecked,

could

lead

to

more

serious

ones

when

they

become

adults.如果任其發(fā)展,

在他們長大成人后,

這些不良習(xí)慣可能會導(dǎo)致更為嚴(yán)重的有害習(xí)慣?！咎釤挕?/p>

“從屬連詞+動詞-ed形式”做狀語【淺析】

“從屬連詞+動詞-ed形式”做狀語相當(dāng)于一個(gè)狀語從句,該動詞與句子主語之間為動賓關(guān)系,該句中的ifleftunchecked可還原為條件狀語從句iftheyareleftunchecked。如果從屬連詞后的動詞與句子主語之間為主動關(guān)系,則用

“從屬連詞+動詞-ing形式”做狀語?！痉聦憽?1)這些措施不會有明顯的效果,除非嚴(yán)格地執(zhí)行。

(2)盡管嘗試過好幾次了,但他還是不能成功。Thesemeasureswon’thaveobviouseffect,unlesscarriedoutstrictly.Althoughhavingtriedseveraltimes,hejustcan’tmakeit.2.Aside

from

changing

bad

habits,

we

can

also

use

the

habit

cycle

to

create

good

habits.除了改變不良習(xí)慣之外,

我們還可以利用習(xí)慣循環(huán)來養(yǎng)成良好的習(xí)慣?！咎釤挕縜sidefrom【淺析】asidefrom為固定短語,意為

“除了……以外”,相當(dāng)于apartfrom,aswellas,inadditionto,besides?！痉聦憽?1)除了寫得好,這本書也配了漂亮的插圖。(2)除了這些書籍,我們還有更多的物資援助那所小學(xué)。Asidefrombeingwellwritten,thisbookisalsobeautifullyillustrated.Asidefromthesebooks,wehavemorecontributionstoassistthatprimaryschool.3.After

I

attended

your

summer

camp

about

health

and

lifestyle

choices,

I

realised

I

hardly

ever

felt

well,

either

physically

or

mentally.參加了你們舉辦的有關(guān)健康和生活方式選擇的夏令營之后,

我意識到我?guī)缀鯊膩頉]有感覺好過,

無論在身體上還是心理上?！咎釤挕縠ither...or...【淺析】either...or...意為

“要么……,要么……”“或者……,或者……”“不是……,就是……”,用來連接兩個(gè)并列結(jié)構(gòu)。當(dāng)either...or...連接兩個(gè)并列成分做主語時(shí),句子謂語動詞根據(jù)就近的原則確定單復(fù)數(shù)形式。【仿寫】(1)我們這個(gè)周末可以一起看電影或者去游泳。(2)不是你就是你的搭檔要在這次會議上發(fā)言交流。Wecaneithergotothemovieorgoswimmingthisweekend.Eitheryouoryourpartneristomakeaspeechandcommunicateattheconference.語篇再現(xiàn)Passage

11.

teenagersgrowup,theybecomemoreindependentandstartmakingtheirowndecisions.2.

,duringthisperiod,itcanbeeasyforsomeofthem3.

(form)badhabits.Thesebadhabits,if4.

(leave)unchecked,couldleadtomoreseriousones5.

theybecomeadults.Forexample,someofthemmaybecome6.

(involve)intobaccooralcoholabuse,7.

canleadtophysicalandmentalhealthproblems.8.

(prevent)harmfulhabitslikethesefromdominatingateenager’slifeisessential.Theymustlearntorecognisebadhabitsearlyandmakeappropriatechanges.

AsHowevertoformleftwheninvolvedwhichTopreventTochangebadhabitsisnevereasy,evenwithmanyattempts.ThereisafamoussayingbasedonthephilosophyofAristotle:“Wearewhatwerepeatedlydo.”Inmanyways,ourlifestyleisthesumofchoiceswehavemade.Wemakea9.

(choose)todosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabitthatismuchhardertochange.Thegoodnewsis10.

wecanchange,ifweunderstandhowhabitswork.

choicethatPassage

2AsItookpartinthesummercampabout1.

(person)lifechoices,Istartedtoanalysemychoices,especially2.

Ididtorelaxandhowitwasaffectingmywholelife.

After3.

(start)highschool,Ifeltstressedoutandalways4.

(relax)byplayingcomputergames.Igotsoabsorbed5.

Iplayedthegamesdayandnight.Playingwasfun,6.

Ifeltevenmorewornoutafterwards!Soafterthecamp,Irealisedthatitwasvery,veryimportant7.

(adjust)mylifestyle.Idecidedtotakecontrolofmylifeandfindotherwaystorelax.

personalwhatstartingrelaxedthatbuttoadjustAftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmore8.

(energy).IfeelthatIcanchangemyselfforthe9.________(good).Andifthat’strueforme,thenitmight10.

(true)bepossibletochangetheworldforthebetter.

energeticbettertruly主題寫作寫作指導(dǎo)該寫作主題是

“改變你的生活方式(Changeyourlifestyle)”,內(nèi)容一般是關(guān)于人們尤其是青少年生活中的不良嗜好或習(xí)慣,譬如:玩游戲、睡眠不規(guī)律、抽煙、吃垃圾食品、喝含糖飲料等?？忌梢允褂脮呕螂娮余]件的方式勸誡別人戒掉不良嗜好,或者寫信向別人求助,征求建議改變自己的壞習(xí)慣;也可以通過討論調(diào)查的形式,寫出調(diào)查報(bào)告,點(diǎn)出生活中不良嗜好的危害,從而倡議大家行動起來,開啟健康的生活方式。主題佳句1.Ioftenfeltsleepyanddizzy,andevenhavenoenergy.我經(jīng)常感到昏昏欲睡和頭暈?zāi)垦?甚至沒有了活力。2.Mostworrying,though,Igottheflueasilyandexperiencedmanytoothaches,too.最令人擔(dān)憂的是,我很容易得流感,而且經(jīng)常牙痛。3.Imadeupmymindtochangetwothingsinmylife:toeatnothingwithsugarandtoexerciseregularly.我下定決心改變我生活中的兩件事:不吃任何含糖的東西,定期鍛煉身體。4.Myexercisewasverysimple:Iwentoutsideeverydayforatleast30minutesanddidsomethingactive.我的鍛煉很簡單:我每天在室外積極活動至少30分鐘。5.Ifeelmoredynamicandstrongerthanever,inbothbodyandmind.我感到身體和精神都比以前更富活力,更加強(qiáng)健。6.Bestofall,inmyopinion,ishowIfeelaboutmyself.我認(rèn)為,最棒的是我對自己的感覺。7.Aftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmoreenergetic.用了六個(gè)月嘗試新的放松方式后,我感到精力充沛多了。寫作訓(xùn)練假設(shè)你叫李華,是你校學(xué)生會主席,最近,學(xué)生會對你們學(xué)校學(xué)生的睡眠情況做了一次調(diào)查,請你根據(jù)以下信息,用英文寫一篇調(diào)查報(bào)告,并提出改進(jìn)措施。注意:1.詞數(shù)80左右,開頭已給出,不計(jì)入總詞數(shù);2.適當(dāng)增加細(xì)節(jié),以使行文連貫。Itisshowninthechartthatmoststudentsdon’thaveenoughsleep.Muchtooursurprise,

范文展示Itisshowninthechartthatmoststudentsdon’thaveenoughsleep.Muchtooursurprise,mostofthestudentssleeplessthan7hours,withonl