第一部分復(fù)習(xí)講義板塊一閱讀第二講細(xì)品文，三大考點(diǎn)破難題專題二閱讀七選五類型1

段首主旨句【典例】(2024·新課標(biāo)Ⅱ卷)39Minimizeimpactandmaximizeexperiencebyskippingmajorholidaysorrushhour．You'llcompetewithfewertourists，savemoney，experienceadifferentsideofapopularplace，andboosttheeconomywhentourismistraditionallyslower．考點(diǎn)一段首設(shè)空題A．Visitduringoff-peaktimes．B．So，shouldwestoptraveling?C．Travelforyouandnooneelse．D．Canovertourismbeavoidedthen?√解題分析：Step1觀察句式特征，厘清段落大意根據(jù)文章特征可知，段首主題句應(yīng)填祈使句。再根據(jù)本段中的“skippingmajorholidaysorrushhour”可知，本段強(qiáng)調(diào)錯(cuò)峰出行。Step2分析所給選項(xiàng)，確定正確答案根據(jù)主題句是祈使句，正確選項(xiàng)范圍為A、C項(xiàng)，根據(jù)關(guān)鍵信息錯(cuò)峰出行，可判斷出正確答案。

【圖解技巧】類型2

段落過(guò)渡句【典例】(2021·新高考Ⅰ卷)Parisiansaredifferentfromyouandme．Theyneverlooklazyoruntidy．Assomeonenotedinthispaperacoupleofweeksago，theyeatgreatfoodandnevergainweight．38．Thefoodissodeliciousthatyoudon'tneedmuchofittomakeyouhappy．Frenchstrawberriesdonottastelikecardboard．Instead，theyexplodeinyourmouthlikelittleflavorbombs．39OnourfirstmorninginParis，Iwentaroundthecornertothefoodmarkettopickupsomegroceries．Iboughtahandfulofperfectlyripesmallstrawberriesandalittlesweetmelon．MyhusbandandIagreedtheywerethebestfruitwehadevereaten．Buttheycost$18!D．Theamazingfoodismainlyconsumedbylocalfarmers．E．That'snottheonlyreasontheFrencheatlessthanwedo．F．Ouraimwastoseeifwecouldlive，insomeway，likerealParisians．G．Thefoodissodeliciousthatyoudon'tneedmuchofittomakeyouhappy．√解題分析：Step1研讀上一段內(nèi)容，尤其是結(jié)尾內(nèi)容根據(jù)上文內(nèi)容可知，設(shè)空處的上一段介紹了法國(guó)人吃得少的一個(gè)原因是他們的食物很美味。Step2看所選答案，是否能使上下段落在內(nèi)容和邏輯上連貫本段繼續(xù)說(shuō)法國(guó)人吃得少的另一個(gè)原因，即水果價(jià)格昂貴。因此設(shè)空處應(yīng)起承上啟下作用。

【圖解技巧】類型1根據(jù)總分關(guān)系確定答案【典例】(2023·全國(guó)乙卷)Whyareindoorplantsgoodforyou?WillSpoelstra，whoworksattheRoyalBotanicGardens，says，“38．Ifindduringthewintermonths，plantsaroundthehousecanreallyliftyourmood．”Severalstudieshavebackedthisupandfoundthatindoorplantscanimprovecreativity，focusandmemory．Thereis考點(diǎn)二段中設(shè)空題alsoresearchshowingthatpotplantscancleantheairaroundthembyremovingharmfulgases，suchascarbondioxide．Theyalsoremovesomeharmfulchemicalsfrompaintsorcooking．39．Plantslikepeaceliliesanddevil'sivyareamongthebest．A．AllplantsaredifferentB．NotonlydotheylookbeautifulC．TherearemanybenefitstogrowingplantsindoorsD．Instead，theygrowbetterinside，whereitiswarmer√解題分析：根據(jù)本段小標(biāo)題和本段內(nèi)容可知，本段主要講述了室內(nèi)種植綠植有許多好處，此處引用WillSpoelstra的話總結(jié)全段，引出下文論述種植綠植的好處，形成總—分結(jié)構(gòu)。

【圖解技巧】類型2根據(jù)解釋關(guān)系確定答案【典例】(2023·浙江1月卷)Bringablanket．Whenyou'reridingontrains，youwon'tbeprovidedwithablanketforfree，evenifyourtripisanovernightone．38Inthesummerinparticular，theairconditioningcanmakethemquitecold．A．Traintripsaren'tforimpatienttypes．B．You'llhaveviewsfrombothsidesofthetrain．C．Thetemperatureonrailcarsisoftenhardtocontrol．D．That'sparticularlytrueduringbusysummermonths．√解題分析：根據(jù)空后一句中的inparticular可以看出，這句話是對(duì)設(shè)空處的進(jìn)一步解釋。C項(xiàng)和空后的句子“Inthesummerinparticular，theairconditioningcanmakethemquitecold．”在邏輯上相吻合。

【圖解技巧】類型3根據(jù)例證關(guān)系確定答案【典例】(2023·全國(guó)甲卷)·MakeyourselfwaitInstantgratification(滿足)mayseemlikethemost“feelgood”optionatthetime，butpsychologyresearchsuggestswaitingforthingsactuallymakesushappierinthelongrun．Andtheonlywayforustogetintothehabitofwaitingistopractice．38．Putoffwatchingyourfavoriteshowuntiltheweekendorwait10extraminutesbeforegoingforthatcake．You'llsoonfindthatthemorepatienceyoupractice，themoreyoustarttoapplyittoother，moreannoyingsituations．A．FindyourcausesB．StartwithsmalltasksC．AccepttheuncomfortableD．Allthisaddsuptoastateofhurry√解題分析：根據(jù)本空前的“theonlywayforustogetintothehabitofwaitingistopractice”可知，設(shè)空處講到的應(yīng)該是如何練習(xí)。空格后的“Putoffwatchingyourfavoriteshowuntiltheweekendorwait10extraminutesbeforegoingforthatcake．”則進(jìn)一步列舉了生活中可以嘗試的小事。B項(xiàng)承上啟下，并且能與下文形成例證關(guān)系。

【圖解技巧】類型4根據(jù)轉(zhuǎn)折關(guān)系確定答案【典例】(2023·全國(guó)乙卷)Whatareindoorplants?Indoorplants，alsoknownashouseplantsorpotplants，areplantsthatliketogrowindoors．Manyofthesespecies(物種)arenotideallysuitedtogrowingoutsideintheUK，especiallyinthewinter．37．A．AllplantsaredifferentB．NotonlydotheylookbeautifulC．TherearemanybenefitstogrowingplantsindoorsD．Instead，theygrowbetterinside，whereitiswarmer√解題分析：設(shè)空前的句子表否定，認(rèn)為很多植物不適合在英國(guó)戶外種植，尤其是冬天；D項(xiàng)跟前句形成對(duì)比關(guān)系，表達(dá)相反的情況：growbetterinside、warmer和Instead表轉(zhuǎn)折，可以承接前句。

【圖解技巧】類型5根據(jù)因果關(guān)系確定答案【典例】(2021·新高考Ⅰ卷)MyhusbandandIjustspentaweekinParis．36Sothefirstthingwedidwasrentafantasticallyexpensivesixth-floorapartmentthesizeofacupboard．Itwassotinythatwehadtoleaveoursuitcasesinthehallway．E．That'snottheonlyreasontheFrencheatlessthanwedo．F．Ouraimwastoseeifwecouldlive，insomeway，likerealParisians．G．Thefoodissodeliciousthatyoudon'tneedmuchofittomakeyouhappy．√解題分析：根據(jù)空后的“So”可知，設(shè)空處與空后一句之間構(gòu)成因果關(guān)系。故F項(xiàng)是作者和丈夫在巴黎租住公寓的原因。

【圖解技巧】類型6根據(jù)遞進(jìn)關(guān)系確定答案【典例】(2023·全國(guó)甲卷)·Practicegratitude(感激)Thankfulnesshasalotofbenefits：Researchshowsitmakesushappier，lessstressedandevenmoreoptimistic．37．“Showingthankfulnesscanfosterself-control，”saidYeLi，researcherattheUniversityofCalifornia．E．ItcanalsohelpuspracticemorepatienceF．Thisismerelyuncomfortable，notintolerableG．They'reallsituationswherewecouldusealittleextrapatience√解題分析：本段第一句講到了感恩有很多好處，設(shè)空前列舉了一些好處“itmakesushappier，lessstressedandevenmoreoptimistic”，因此設(shè)空處講到的應(yīng)該還是感恩的好處，且涉及主題“耐心”，故E項(xiàng)符合語(yǔ)境，且E項(xiàng)中的“also”與上句形成了遞進(jìn)關(guān)系。

【圖解技巧】類型7根據(jù)并列關(guān)系確定答案【典例】(2022·新課標(biāo)Ⅰ卷)So，howdoyoufindaworkoutpartner?Firstofall，decidewhatyouwantfromthatperson．37Ordoyoujustwanttobephysicallyfit，abletomovewithstrengthandflexibility?Thinkabouttheexercisesyouwouldliketodowithyourworkoutpartner．A．Yourfirstmeetingmaybealittleawkward．B．Aworkoutpartnerusuallyneedstolivecloseby．C．You'llworkharderifyoutrainwithsomeoneelse．D．Doyouwanttobeabetterathleteinyourfavoritesport?√解題分析：選段第一段提到關(guān)于如何找到一個(gè)健身伙伴，第二段提到首先要決定你想要從那個(gè)人那里得到什么。根據(jù)空后一句“Ordoyoujustwanttobephysicallyfit...？”可知，設(shè)空處與后一句之間是并列關(guān)系，設(shè)空處也應(yīng)是一般疑問(wèn)句，是對(duì)本段首句的進(jìn)一步解釋。

【圖解技巧】類型1

主題句或總結(jié)句【典例】(2024·新課標(biāo)Ⅱ卷)·Choosemindfully．Overvisiteddestinationsarethatwayforareason：they'respecial．Withsomanyonlinepostsfeaturingthesameplaces，it'seasytofeellikeyou'remissingout．Gosomewhereonlywhenthelandscape，cultureorfooddeeplydrawsyou．

37.

A．Visitduringoff-peaktimes．B．So，shouldwestoptraveling?C．Travelforyouandnooneelse．D．Canovertourismbeavoidedthen?考點(diǎn)三段尾設(shè)空題√解題分析：Step1厘清段落大意根據(jù)本段首句可知，本段建議人們要謹(jǐn)慎選擇旅行地點(diǎn)。Step2弄懂前文含義根據(jù)空格處前“Gosomewhereonlywhenthelandscape，cultureorfooddeeplydrawsyou．”可知，旅行地的選擇應(yīng)基于個(gè)人的真實(shí)興趣，與他人無(wú)關(guān)。

【圖解技巧】√類型2

補(bǔ)充信息句【典例】(2024·全國(guó)甲卷)Eatwithotherswheneverpossible．Eatingalone，speciallyinfrontoftheTVorcomputer，oftenleadstomindlessovereating．Andbecarefulaboutthefoodsyoukeepathand．It'smorechallengingtoeatinmoderationifyouhaveunhealthysnacksattheready，likecookies．

38.

E．Instead，surroundyourselfwithhealthychoices．F．Formanyofus，moderationmeanseatinglessthanwedonow．G．Thatwon'tleadtocheatingorgivinguponyourneweatingplan．解題分析：Step1弄懂前文含義前文提到，在電腦或電視前獨(dú)自進(jìn)食容易導(dǎo)致無(wú)意識(shí)的暴飲暴食，建議謹(jǐn)慎選擇隨手可得的食物。Step2分析邏輯關(guān)系前文提到“unhealthysnacks”，所以后文應(yīng)提供避免暴飲暴食的建議才符合邏輯。

【圖解技巧】類型3

段落過(guò)渡句【典例】(2023·全國(guó)甲卷)TricksToBecomingAMorePatientPersonHere'sariddle：Whatdotrafficjams，longlinesandwaitingforavacationtostartallhaveincommon?There'soneanswer：36．E．ItcanalsohelpuspracticemorepatienceF．Thisismerelyuncomfortable，notintolerableG．They'reallsituationswherewecouldusealittleextrapatience√解題分析：Step1瞻前顧后找啟示根據(jù)空前的“There'soneanswer”可知，本空要回答前面的問(wèn)題“Whatdotrafficjams，longlinesandwaitingforavacationtostartallhaveincommon？”。Step2根據(jù)關(guān)鍵詞定答案同時(shí)，根據(jù)文章標(biāo)題關(guān)鍵詞“Patient”和常識(shí)可知，本句同樣需要引出下文對(duì)如何多些耐心的討論。

【圖解技巧】隨堂演練促遷移Passage1(2024·山東青島三模)Feelingguiltyaboutyourdailyafternoonnap(小睡)?Don't．ResearchshowsthatcatchingafewZZZsafterlunchcanbegoodforyourbrain．

1

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Nappingfor30to90minutescanprovidesignificantbrainbenefits．Researcherslookedatdatafrom2，974adultsinChina．Theydiscoveredthatthosewhonappedfor30to90minuteshadbetterwordrecallandfiguredrawingabilitiesthanthosewhodidn'tnapornappedforlongerthan90minutes．However，longernaps，particularlythoselongerthan90minutes，mightcauseproblems．2Itinturnleadstoneedinglongernapsduringtheday，whichcancausementalissues，feelingdizzyafterwaking，andtroublesleepingatnight．CharleneGamaldo，M．D．，medicaldirectoroftheJohnsHopkinsSleepDisordersCenter，emphasizestheimportanceofconsideringindividualsleepneedsandcycleswhenitcomestonapping．3Sheadvisesthatifyou'reexperiencingsleeplessnessortakinglongerthan30minutestofallasleepatnight，itmightbewisetolimityournapduration．Thisbalanceiscrucialformaintainingoverallsleepquality．Thestudyalsosuggeststhatbothtoomuchandtoolittlesleepcanbelinkedtopoorhealthandashorterlife．4Formostofus，theidealnaplengthcanhaveasignificantpositiveimpactonbrainhealthandoverallwell-being．

5So，enjoyyourafternoonnap，butkeepitwithinthegoldentimerangetogetthemostbenefits．A．Itsymbolizesagoodmemory．B．Restingmoreduringthedayisrestorative．C．Therefore，it'sessentialtogettherightquantity．D．Butkeepinmindthatthelengthofyournapmatters．E．Onereasonisthattheysuggestpoorqualityinnight-timesleep．F．Awell-timednaphelpsmaintainthinkingskillsandgoodhealth．G．Whilenappingisbeneficial，itshouldnotdisturbnight-timesleep．【語(yǔ)篇解讀】本文是一篇說(shuō)明文。文章主要講述了研究表明，午飯后小睡一會(huì)兒對(duì)大腦大有好處。1．D

[根據(jù)上文“ResearchshowsthatcatchingafewZZZsafterlunchcanbegoodforyourbrain．”和下文“Nappingfor30to90minutescanprovidesignificantbrainbenefits．”可知，上文提到午飯后小睡的好處，下文提到睡眠的時(shí)間有要求，空處和上文形成轉(zhuǎn)折關(guān)系，并且與睡眠時(shí)長(zhǎng)有關(guān)。故選D。]2．E

[根據(jù)上文“However，longernaps，particularlythoselongerthan90minutes，mightcauseproblems．”可知，空處需要解釋過(guò)長(zhǎng)時(shí)間的午睡可能帶來(lái)的具體問(wèn)題。E項(xiàng)解釋了過(guò)長(zhǎng)時(shí)間的午睡可能意味著夜間睡眠質(zhì)量不佳，進(jìn)而可能導(dǎo)致其他問(wèn)題。]3．G

[根據(jù)上文“CharleneGamaldo，M．D．，medicaldirectoroftheJohnsHopkinsSleepDisordersCenter，emphasizestheimportanceofconsideringindividualsleepneedsandcycleswhenitcomestonapping．”可知，空處承接上文，需要解釋為什么考慮個(gè)人睡眠需求和周期是重要的。G項(xiàng)符合語(yǔ)境。]4．C

[根據(jù)上文“Thestudyalsosuggeststhatbothtoomuchandtoolittlesleepcanbelinkedtopoorhealthandashorterlife．”可知，空處和上文形成因果關(guān)系，說(shuō)明獲取適量睡眠時(shí)間的重要性。C項(xiàng)符合語(yǔ)境。]5．F

[根據(jù)下文“So，enjoyyourafternoonnap，butkeepitwithinthegoldentimerangetogetthemostbenefits．”可知，本段主要說(shuō)明了適時(shí)小睡的好處。F項(xiàng)符合語(yǔ)境。]Passage2(2024·江蘇南通三模)OvercomingbarrierstoexercisingIfyou'rehavingtroublebeginninganexerciseplanorfollowingthrough，you'renotalone．Detailedexerciseinstructionsandworkoutplansarejustaclickaway．Butknowinghowandwhytoexercisewasfarfromenough．Makingexerciseahabittakesmore．

10

Whilepracticalconcernslikeabusyscheduleorpoorhealthcanmakeexercisemorechallenging，formostofus，thebiggestbarriersaremental．Maybeit'salackofself-confidencethatkeepsyoufromtakingpositivesteps．2We'veallbeenthereatsomepoint．Therearestepsyoucantaketomakeexercisemorefunandactive．Youdon'thavetospendhoursinagymorforceyourselfintodullorpainfulactivitiestoexperiencethephysicalandmentalbenefitsofexercise．3Infact，addingjustmodestamountsofphysicalactivitytoyourweeklyroutinecanhaveaprofoundeffectonyourmentalandemotionalhealth．Researchshowsthatself-sympathyincreasesthelikelihoodthatyou'llsucceedinanyattempt．So，don'tblameyourselftoomuchforyourcurrentfitnesslevel．4Instead，lookatyourpastmistakesasopportunitiestolearnandgrow．5Trynottobediscouragedbywhatyoucan'taccomplishorhowfaryouhavetogotoreachyourfitnessgoals．Instead，focusonconsistency．Whiletheimprovementsinmoodandenergylevelsmayhappenquickly，thephysicalpayoffwillcomeintime．A．Maybeyourpassiondiesdown．B．Alittleexerciseisbetterthannothing．C．Expectingtoomuchonlyleadstofrustration．D．Youknowtherearegreatreasonstoexercise．E．Allthatwilldoiscauseyoutolosemotivation．F．Youneedtherightmindsetandasmartapproach．G．Manyofusarestrugglingtogetintothemotionlessstate．【語(yǔ)篇解讀】本文是一篇說(shuō)明文。文章主要討論了如何克服鍛煉障礙。1．F

[根據(jù)上文“Butknowinghowandwhytoexercisewasfarfromenough．Makingexerciseahabittakesmore．”可知，上文提到知道如何以及為什么要鍛煉是遠(yuǎn)遠(yuǎn)不夠的，要使鍛煉成為一種習(xí)慣需要更多。故F項(xiàng)“Youneedtherightmindsetandasmartapproach．(你需要正確的心態(tài)和聰明的方法。)”符合語(yǔ)境。故選F。]2．A

[根據(jù)上文“Maybeit'salackofself-confidencethatkeepsyoufromtakingpositivesteps．”可知，上文提到可能是缺乏自信阻止了你邁出積極的步伐。故A項(xiàng)“Maybeyourpassiondiesdown．(也許你的激情消退了。)”與上文構(gòu)成并列關(guān)系，符合語(yǔ)境。故選A。]3．B

[根據(jù)上文“Youdon'thavetospendhoursinagymorforceyourselfintodullorpainfulactivitiestoexperiencethephysicalandmentalbenefitsofexercise．”可知，上文提到不必花費(fèi)數(shù)小時(shí)在健身房或強(qiáng)迫自己進(jìn)行無(wú)聊或痛苦的活動(dòng)來(lái)體驗(yàn)鍛煉帶來(lái)的身心益處。故B項(xiàng)“Alittleexerciseisbetterthannothing．(一點(diǎn)鍛煉總比沒(méi)有強(qiáng)。)”，正好符合這一觀點(diǎn)，進(jìn)一步強(qiáng)調(diào)了即使是少量的鍛煉也能帶來(lái)益處，符合語(yǔ)境。故選B。]4．E

[根據(jù)上文“So，don'tblameyourselftoomuchforyourcurrentfitnesslevel．”和下文“Instead，lookatyourpastmistakesasopportunitiestolearnandgrow．”可知，E項(xiàng)“Allthatwilldoiscauseyoutolosemotivation．(那只會(huì)讓你失去動(dòng)力。)”，正好符合這一邏輯，與后文形成對(duì)比，符合語(yǔ)境。故選E。]5．C

[根據(jù)下文“Trynottobediscouragedbywhatyoucan'taccomplishorhowfaryouhavetogotoreachyourfitnessgoals．”可知，下文提到“不要被不能完成的事情或達(dá)到健身目標(biāo)還有多遠(yuǎn)所困擾”。故C項(xiàng)“Expectingtoomuchonlyleadstofrustration．(期望過(guò)高只會(huì)帶來(lái)挫敗感。)”符合語(yǔ)境。故選C。]針對(duì)性訓(xùn)練16閱讀七選五——小標(biāo)題Passage1(2024·安徽滁州二模)HowtoovercomegymanxietyHerearesomepracticaltipstohelpyouovercomeanxietyinthegymandcreateapositive，empoweringexperienceforyourself．SetrealisticexpectationsThefirststepinovercominggymanxietyistosetrealisticexpectations．Understandthateveryonestartssomewhereandthatthegymisaplaceforpersonalgrowthandimprovement．1．Everyindividualinthegymisontheirownuniquefitnessjourney．Planaheadandfamiliariseyourself2．Beforeheadingtothegym，planyourworkoutroutineandfamiliariseyourselfwiththeequipmentyouintendtouse．Researchexercisetechniquesandwatchinstructionalvideostogainconfidenceandknowledge．Bydoingso，you'llenterthegymwithasenseofpurposeanddirection．StartslowlyandgraduallyEaseintoyourgymroutinebystartingwithexercisesandmachinesyouarecomfortablewith．3．Takingsmallstepswillnotonlyhelpyoubuildphysicalstrengthbutalsoimproveyourmentalresilience(韌性)，empoweringyoutotacklenewchallenges．

40Havingagympartnercanprovidehugesupportandmotivation．Considerfindingafriendwhosharesyourfitnessgoalsorseekingguidancefromapersonaltrainer．Asupportivecompanionoranexpertcanprovideguidance，encourageyouduringworkouts，andhelpremoveanxietybyofferingtipsandfeedback．PracticemindfulnesstechniquesMindfulnessexercisescanbepowerfultoolstofightanxietyinanysetting，includingthegym．5．Focusingonyourbreathandbeingpresentinthemomentcanhelpcalmyourmindandremoveanxiety．Additionally，practicingmindfulnessduringyourworkoutcanenhanceyourmind-bodyconnection，allowingyoutofullyinvolveyourselfintheexperience．A．FindagympartnerorseekprofessionalhelpB．FightgymanxietyandunlockyourtruepotentialC．RemindyourselfthatprogresscertainlytakestimeD．FeelingpreparedcansignificantlyreduceanxietylevelsE．SteppingfootinsideagymcancausefeelingsofanxietyF．Priortoyourworkout，takeminutestoengageindeepbreathingorthinkingG．Graduallyintroducenewexercisesorequipmentasyoubecomemoreconfident【語(yǔ)篇解讀】本文是一篇說(shuō)明文。文章介紹的是如何克服健身房焦慮。1．C

[根據(jù)本段小標(biāo)題“Setrealisticexpectations”以及空前“Understandthateveryonestartssomewhereandthatthegymisaplaceforpersonalgrowthandimprovement．”可知，此處建議每個(gè)人必須要設(shè)定切實(shí)可行的期望，并且要明白每個(gè)人都是從某個(gè)地方開(kāi)始的，并不是一蹴而就的。C項(xiàng)符合語(yǔ)境，指出要時(shí)刻提醒自己進(jìn)步是需要時(shí)間的，需要設(shè)定切實(shí)可行的期望，符合語(yǔ)境。]2．D

[根據(jù)本段小標(biāo)題“Planaheadandfamiliariseyourself”以及空后“Beforeheadingtothegym，planyourworkoutroutineandfamiliariseyourselfwiththeequipmentyouintendtouse．”可知，本段主要強(qiáng)調(diào)的是去健身房之前要好好計(jì)劃并且做準(zhǔn)備。D項(xiàng)指出做好健身準(zhǔn)備是可以顯著降低焦慮程度的，引起下文，同時(shí)與本段主旨呼應(yīng)，符合語(yǔ)境。]3．G

[根據(jù)空前“Easeintoyourgymroutinebystartingwithexercisesandmachinesyouarecomfortablewith．”可知，此處強(qiáng)調(diào)緩慢并且逐漸地開(kāi)始自己的健身計(jì)劃——從你喜歡的運(yùn)動(dòng)和器械開(kāi)始。后文應(yīng)該強(qiáng)調(diào)接下來(lái)的健身過(guò)程。G項(xiàng)承接前文，指出在原有的健身基礎(chǔ)上，當(dāng)自己變得自信時(shí)，逐漸引入新的運(yùn)動(dòng)或設(shè)備，符合語(yǔ)境。]4．A

[本題考查該段的主旨。根據(jù)后文“Havingagympartnercanprovidehugesupportandmotivation．”以及“Asupportivecompanionoranexpertcanprovideguidance，encourageyouduringworkouts，andhelpremoveanxietybyofferingtipsandfeedback．”可知，本段強(qiáng)調(diào)的是尋找一個(gè)健身伙伴和健身過(guò)程中尋求專業(yè)幫助的重要性。A項(xiàng)能概括本段主要內(nèi)容，符合本段主旨。]5．F

[根據(jù)空前“Mindfulnessexercisescanbepowerfultoolstofightanxietyinanysetting，includingthegym．”以及空后“Focusingonyourbreathandbeingpresentinthemomentcanhelpcalmyourmindandremoveanxiety．”可知，此處提出“正念練習(xí)”并對(duì)其作用進(jìn)行闡述。F項(xiàng)中的“花幾分鐘進(jìn)行深呼吸或思考”承接前文的“正念練習(xí)”，并且與后文“專注呼吸”形成呼應(yīng)，符合語(yǔ)境。]Passage2(2024·山東泰安三模)TipsforPlanningaNatureWalkwithYourChildWhenitcomestoplanninganaturewalk，thekeytiptokeepinmindistohavefunwithit!1Ifchildrenaregiventheopportunitytoexperiencenature，eveninsimpleways，interactionandengagementfollowquitenaturally．LetyourchildrengetdirtyIfyourlittleoneisanxioustocrawl(爬)inthedirttogetabetterlookatworms，thengoforit!2Researchsuggeststhatkidswhoplaythedirtareexposedtobacteria，germsandvirusesthatcanhelpbuildtheirimmune(免疫)systemandreducetherisksofcertainallergiesandillnesseslaterinlife．

30

Encouragethemtostoptoturnoverrocks，touchmoss，andwhentheycan，climbonandoverrocksandfallentrees．Whatevertheenvironment，whichyouassessforanyunreasonabledanger，thechildrencansetthepace—stimulatingconfidence，flexibility，problem-solving，creativity，andasenseofwonder．Getcreative4Davissuggestspretendingplay，suchasusingastickasaswordormagicwand，ormakingupstoriesabouttheitemsfoundduringyourwalk．Yourfindingsalsoworkgreatforanartproject．“Collectingrockswhileonyournaturewalkcanlaterbepaintedandre-purposedasbeautifulworksofart，”saysDavis．LetolderchildrenbemoreadventurousFortheolderkids，it'sallaboutmakingadeeperconnectionwiththeworldaroundthem．Witholderkids，youcanencouragethemtoconnectwithnatureonadeeperlevelbyexploringtheirsenses．

50

A．AssessenvironmentB．HaveyourchildrenleadthewayC．Natureisperfectforachild'screativity．D．Naturewalksdon'thavetobecomplicated．E．Dirtmightgetabadreputation，butitshouldn't．F．Givethemthefreedomtoplayintheirownways．G．Tryhavingthemwalkbarefootondifferentsurfaces．【語(yǔ)篇解讀】本文是一篇說(shuō)明文。文章就與孩子一起在大自然中散步的計(jì)劃給出了幾點(diǎn)建議。1．D

[空后“Ifchildrenaregiventheopportunitytoexperiencenature，eveninsimpleways，interactionandengagementfollowquitenaturally．”談到，如果給予孩子探索自然的機(jī)會(huì)，即便是簡(jiǎn)單的方式，孩子也會(huì)自然地互動(dòng)和參與進(jìn)來(lái)，據(jù)此可以推斷出此處應(yīng)該談到在大自然中散步是一件并不復(fù)雜的事情，D項(xiàng)符合語(yǔ)境，故選D。]2．E

[根據(jù)空前“Ifyourlittleoneisanxioustocrawlinthedirttogetabetterlookatworms，thengoforit！”和空后“Researchsuggests...illnesseslaterinlife．”可知，此處與dirt有關(guān)，結(jié)合后文談到的好處可以推斷出與dirt的優(yōu)缺點(diǎn)有關(guān)，E項(xiàng)符合語(yǔ)境。]3．B

[根據(jù)本段內(nèi)容可知，本段談到鼓勵(lì)孩子們多跟大自然接觸，去體驗(yàn)不同的環(huán)境，家長(zhǎng)在確保環(huán)境安全的前提下，讓孩子確定與大自然接觸的節(jié)奏，B項(xiàng)符合本段主旨。]4．C

[根據(jù)本段小標(biāo)題“Getcreative”可知，本段與創(chuàng)造力有關(guān)，結(jié)合本段末句可知，C項(xiàng)符合本段主旨。]5．G

[結(jié)合本段小標(biāo)題“Letolderchildrenbemoreadventurous”可知，本段主題是“讓大一點(diǎn)的孩子更有冒險(xiǎn)精神”，空前“Witholderkids，youcanencouragethemtoconnectwithnatureonadeeperlevelbyexploringtheirsenses．”提到通過(guò)探索感官來(lái)更深入地與大自然建立聯(lián)系，G項(xiàng)是具體的方法。]Passage3(2024·云南昆明三模)SimpleYetAmazingWaystoBeWiserWisdomisawonderfulfruitofexperience，knowledgeandgoodjudgement，whichactuallyallowsustoconquerthedemandsoftoday'sdifficultandchallengingworld．1．Herearesomestrategiesthatyoucanfollowtogetwiser．·Neverbackawayfromlearning2，soyoumustdevelopathirstforknowledge．Takenewclasses，readbooks，listentoeducationalpodcasts，andthelistgoesonandon．Ifsomethingconfusesyou，surftheInternetandclearoutyourproblems．Alloftheseactivitieswillstrengthenyourcritical-thinkingskills，finallyhelpingyoutackleaproblemsmoothly．·

3.

Whynothavewisepeople，suchasyourteachersandcolleaguesasyourmentors(導(dǎo)師)tomakeyourselfbetter?Engageinusefuldialogwiththem．Themoretimeyouspendwiththem，themoretransferofknowledgetherewillbe．Beimmersedintheirknowledgeasmuchasyoucan，andyouwon'tregretit!·OpenyourselftodiverseanglesBewillingtoacceptdifferentviewsandobservetheworldfromdifferentangles．Neverbaseyourperspectiveonthemostpopularopinionorwhatisthemostfamiliartoyou．4．·Alwaystrustyourgut(直覺(jué))Peoplewhotendtolistentotheirheartsaregoodatmakingdecisionsthanpeoplewhoonlylistentotheirminds．5，butgutalsocountsandpeoplemostlyignorethat．Wheneveracertainsituationoccurs，checkhowyoureactandthengowithyourgut．A．CalluponthewisdomofothersB．ShareyourknowledgewithothersC．ItalsocalmsusdowninterriblesituationsD．WeoftenthinkthatwisdomisassociatedwiththeheartE．InspirehumanityandseeyourlifechangeforthebetterF．Trainyourmindtobeajudgment-freespaceforvariousideasG．Alwaysbeinginyourcomfortzonewillneverhelpyougainwisdom【語(yǔ)篇解讀】本文是一篇說(shuō)明文。文章介紹了讓你變得更聰明的幾個(gè)簡(jiǎn)單而神奇的方法。1．C

[根據(jù)空前“Wisdomisawonderfulfruitofexperience，knowledgeandgoodjudgement，whichactuallyallowsustoconquerthedemandsoftoday'sdifficultandchallengingworld．”可知，選項(xiàng)承接上文繼續(xù)說(shuō)明智慧給作者帶來(lái)的益處。故C項(xiàng)切題。]2．G

[根據(jù)小標(biāo)題“Neverbackawayfromlearning”以及空后“soyoumustdevelopathirstforknowledge”可知，選項(xiàng)與下文為因果關(guān)系，說(shuō)明總是在舒適區(qū)使我們無(wú)法獲得智慧，所以要培養(yǎng)對(duì)知識(shí)的渴望。故G項(xiàng)切題。]3．A

[本題考查段落小標(biāo)題。根據(jù)下文“Whynothavewisepeople...knowledgetherewillbe．”可知，本段主要講借鑒他人的智慧。故A項(xiàng)適合作為本段的小標(biāo)題。]4．F

[根據(jù)小標(biāo)題“Openyourselftodiverseangles”以及“Bewillingto...whatisthemostfamiliartoyou．”可知，設(shè)空處總結(jié)本段內(nèi)容，說(shuō)明要接受各種想法。故F項(xiàng)切題。]5．D

[根據(jù)空后“butgutalsocountsandpeoplemostlyignorethat”可知，設(shè)空處與下文為轉(zhuǎn)折關(guān)系，說(shuō)明其他人的一些普遍看法。故D項(xiàng)切題。]Passage4(2024·廣東梅州二模)PublicSpeakingItcanbestressfultodeliveraspeechinfrontofpeople．Whatdoyousay?Howdoyoucatchpeople'sattention?Whatdoyoudoifyoumessup?1Youcanusethefollowingbasicsabouttheartofpublicspeakingtohelpyouovercomethesechallengesandbeagoodspeaker．PointeverythingbacktothecentralideaBeforeyoubeginyourspeech，figureoutyourcoremessage．2Itmakesiteasiertodecidewhattosayandithelpsyoumakeeveryotherdecision，fromthestructuretothespecificstoriesandconcreteimagesthatyouinclude．

3。

Tomakeyourpresentationmemorable，youcantryusing“stickystories”inyourspeeches—honest，vividanecdotes(逸聞)withdetailsthatengagethesensesofsight，sound，smell，tasteandtouch．Peoplerememberstoriesandimages．PracticeinfrontofpeoplePracticingyourspeechcaneasefeelingsofnervousnessandhelpyouadjustyourpresentation．Askafriendorafamilymembertolistentoyouasyoupractice．Youcanalsotakeavoicememowithyourphoneandplayitbacktoyourself．

4.

SlowdownandstartagainIfsomethingunexpectedhappensinthemoment—sayyoustumble(結(jié)巴)orloseyourplace—pauseorslowdown．Takeadeepbreathandgobacktothebeginningofasentenceorrestatethewordyoustumbledon．Anddon'tworry，peopledon'tnoticethosepausesasmuchasyouthinktheydo．5Thepointistosetyourselfupforsuccess，notperfection．A．AvoidbigwordsandlongsentencesB．UsevividimageryandstorytellingC．Theseproblemswilldriveyoumad．D．Evenifsomeonedoesnotice，that'sOK，too．E．Thenmakesurealltheideasinyourspeechpointbacktoit．F．There'salsoachancetopracticeshortspeechesonimportanttopics．G．Bydoingso，youcangetsupportivefeedbacktoimproveyourspeech．【語(yǔ)篇解讀】本文是一篇應(yīng)用文。文章介紹了關(guān)于公共演講藝術(shù)的基本知識(shí)，以此來(lái)幫助讀者克服演講的困難，成為一名優(yōu)秀的演講者。1．C

[根據(jù)前文“Itcanbestressfultodeliveraspeechinfrontofpeople．Whatdoyousay?Howdoyoucatchpeople'sattention?Whatdoyoudoifyoumessup？”可知，此處是指前文中提到的這些問(wèn)題讓人苦惱，所以選項(xiàng)C切合文意，Theseproblems指代上文列舉的問(wèn)題。]2．E

[根據(jù)小標(biāo)題“Pointeverythingbacktothecentralidea”和空前“Beforeyoubeginyourspeech，figureoutyourcoremessage．”可知，在開(kāi)始演講之前，弄清楚演講的核心信息，演講中的所有內(nèi)容都要指向中心思想；E項(xiàng)承接上文，指出讓演講中的所有觀點(diǎn)都指向演講的核心，符合語(yǔ)境，選項(xiàng)中的“it”指代前文中提到的“coremessage”。

]3．B

[根據(jù)后文可知，本段主要闡述要在演講中使用生動(dòng)的故事和圖像敘述；所以選項(xiàng)B能夠概括本段主旨，適合作為小標(biāo)題。]4．G

[根據(jù)前文“Askafriendorafamilymembertolistentoyouasyoupractice．Youcanalsotakeavoicememowithyourphoneandplayitbacktoyourself．”可知，此處是指按照前文這樣做可以得到好的反饋，以此完善自己的演講技巧，所以選項(xiàng)G切合文意。]5．D

[根據(jù)空前“Anddon't