Unit4UsingLanguage,AssessingYourProgressandVideoTime綜合素養(yǎng)提升練一、閱讀七選五Everyoneisawarethattakinggoodcareofourbodiescanpreventmanymedicalproblemsfromoccurringlater.However,weoftenhavelessawarenessofpreventativeactionweshouldtaketohelpwithmentalhealthproblems.Whileourmentalhealthmaybefinerightnow,manyofuswillstruggleatsomepoint.1.________It’simpossibletogetthroughlifewithoutchallenges,butourpreventativemeasurescanhelpusgetthroughdifficulttimes.2.________Keepactive.Themoreactiveyouphysically,mentallyandsociallyare,thehigherthelevelofyourmentalwellnessislikelytobe.Sogoforwalksandlearnsomethingnew.Therearemanyotherwaystobeactive.3.________Beconnected.Regularinvolvementinsocialactivitieswithsupportivefriendsandfamilyimprovesyourabilitytohandledisappointmentsandeverythingelselifethrowsatyou.4.________Butyoucanbeinvolvedinanymanner;evenvolunteeringforanorganisationcanhelpyoubemoresocial.5.________Thenatureoftheseactivitiesvarieswidelyfrompersontoperson.Thekeyistoidentifywhatgivesyourlifemeaning.Volunteering,coaching,teaching,etc.,allcancontributetoincreasingyoursenseofconfidenceandsatisfactionwithlife.Manyactivitiescanaddressmorethanone.Thekeyistomakeaplanandstickwithit.Ifyouarealreadystruggling,begintopractisethesewaystohelpyourrecovery.A.Herearethreepracticalsteps.B.However,goodmentalhealthisimportant.C.Stresses,disappointmentsanddisasterscanhappen.D.Overcomelife’schallengesbeforetheyhappen.E.Becommittedtoactivitiesthatgivelifemeaning.F.Thekeyistofindwhatkeepsyoumotivatedandinterested.G.Thiscanbedifficultwhenyoumovetoanewtownorasyougetolder.二、課文語法填空WewatchedasShackletonandtheboat1.________(sail)awayfromElephantIsland.Itwaseasy2.________(imagine)thedangeraheadofthem.Therewasnothinglikeagooddinnerandsomemusictocheerus3.________.Stayingalivewasnoteasy.TheIslandhadnowater.Wecouldonlymelticefromtheoceananddrinkthewaterfromit.Therewerenotrees4.________(grow)onAntarcticaandnooil,sotheonlyfuelwecouldusewasanimalfat.Wehadtobecarefulnottogooutsidetoooften,asthechangingtemperaturescouldmakeusill.Manyofusalsobecameillfromthesmokeoftheanimalfat5.________weburntforourfires.Welivedlikethisinthecoldforfourmonths.Ourdisciplineandteamspiritkeptus6.________(optimism)andhelpedusdealwithourfearsin7.________positiveandsuccessfulway.Whenwe8.________(rescue),wefeltsuchreliefandjoythatmanyofuscouldnothideourtears.OuroptimismandfaithinShackletonhadhelpeduspersevereinstayingalive.9.________(final),hepaidusbackbyhis10.________(commit)tosaveusfromaslowbutpainfuldeath.參考答案一、閱讀七選五【語篇導(dǎo)讀】本文是一篇說明文。生活中不可能沒有挑戰(zhàn)，但是一些：應(yīng)對心理健康問題的預(yù)防措施可以幫助我們度過困難時期。文章介紹了三種有利于心理健康的實用方法。1.C【解析】引空前表明我們中的許多人在某個階段會有心理問題；C項（可能會承受壓力、經(jīng)歷失望或遇到災(zāi)難）解釋我們可能會面對的心理問題，起到承上啟下的作用，符合語境。故選C項。2.A【解析】引空前表示一些預(yù)防措施可以幫助我們度過困難時期。再根據(jù)下面三段內(nèi)容可知，該空應(yīng)是總領(lǐng)下文的句子：A項（這里有三個實用的步驟）承上啟下，符合語境。故選A項。3.F【解析】空處位于段末，起總結(jié)作用。F項中的motivatedandinterested與上文中的active相呼應(yīng)，感興趣的活動才會積極參與。故選F項。4.G【解析】空后的But表示前后為轉(zhuǎn)折關(guān)系，根據(jù)空后“但你可以以任何方式參與其中；即使是給一個組織做志愿者也有助于你提高社交能力”可知，G項（當(dāng)你搬到一個新的城鎮(zhèn)或隨著你年齡的增長，這可能會很困難）符合語境。故選G項。5.E【解析】根據(jù)下文Thekeyistoidentifywhatgivesyourlifemeaning.可知，本段主要是說參加那些賦予生命意義的活動，該空為本段的主旨句，E項（致力于那些賦予生命意義的活動）概括本段內(nèi)容，故選E項。文中的givesyourlifemeaning為關(guān)鍵信息。二、課文語法填空1.sailed【解析】根據(jù)句中的watched可知，空處應(yīng)用一般過去時。2.toimagine【解析】引此處是“it+be+adj.+不定式”結(jié)構(gòu)，故填toimagine。3.up【解析】cheersbup意為“使某人振作起來”。4.growing【解析】分析句子結(jié)構(gòu)可知，空處作定語，修飾trees，且trees與grow之間是邏輯上的主謂關(guān)系，故用現(xiàn)在分詞作定語。5.that/which【解析】引分析句子結(jié)構(gòu)可知，空處引導(dǎo)定語從句，修飾先行詞theanimalfat，且空處在從句中作賓語，故填that或which。6.optimistic【解析】此處是“keep+賓語+賓語補(bǔ)