千里之行，始于足下讓知識帶有溫度。第第2頁/共2頁精品文檔推薦高二英語作文范本高二英語作文范本

出色的英語作文要寫得出彩，就要注重堆積。下面是XX推舉給大家的高二英語作文范本，希翼大家有所收獲。高二英語作文范本(一)

Fitnessisakindofsports,especiallyincludingunarmedorwithinstrumentgymnastics,gymnasticscanenhancethestrength,flexibility,endurance,improvecoordination,theabilitytocontrolthevariouspartsofthebody,sothattheyouwanttoalleviatethepressure,atleast3timesaweekforexercise.

Exerciseheart.Swimming,walking,jogging,biking,andallaerobicexercisecanexercisetheheart.Aerobicexercisebenefits:canexercisecardiopulmonary,enhancethefunctionofcirculatorysystem,burnfat,increaselungcapacity,lowerbloodpressure,canpreventdiabetes,reducetheincidenceofheartdisease.SuggestionsUSASportsMedicineInstitute,wanttoknowiswhetherappropriateaerobicexerciseintensity,cantesttheheartrateafterexercise,inordertoachievethemaximumheartrateof60%-90%isappropriate.Ifyouwanttoloseweightthroughaerobicexercise,canchoosethe

lowtomoderateexerciseintensity,atthesametimeprolongexercisetime,thismethodconsumemorecalories.Frequencyofexerciseeveryweek3-5times,eachtime20~60minutes.

Muscle.Youwanttobuildmuscle,canpracticeweightlifting,gymnasticsandotherrepeatedextension,flexionandmusclemovement.Muscleexercisecanburncalories,increasebonedensity,reduceinjuries,especiallykneeinjuryrisk,butalsothepreventionofosteoporosis.Inweightlifting,firstcheck,ifcontinuouslift8timesyoucanliftthings,juststarttopracticefromthisweight.Whenyou12timesinarowtolifttheweight,trya5%increaseinweight.Notethateachtimeyouexercise,tocontinuouslyfor8-12,70%-80%toachievemaximummuscleendurance,goodtrainingeffect.Week2-3times,butinordertoavoidthetwoconsecutivedaysofexercisewithagroupofmuscles,sothatthemuscleshavesufficientrecoverytime.高二英語作文范本(二)

Thereisnodoubtthateveryonewillencountersadthingsinallhislife.However,facedwithsadness,differentpeopleusuallytakedifferentattitudestotreat

it.

毫無疑問的,每個(gè)人在他的一生中都會遇上難過的事情。然而，在面向悲哀，不同的人往往實(shí)行不同的態(tài)度對待。

Generallyspeaking,thewiseregardthesesadthingsastheirvaluableexperienceswhichareindispensableintheirlife.What'smore,neverdotheyhavesadnesshauntthemselves.Quickly,theygetridofsadnessandfindnewpleasuresoflife.Thus,theirlifealwaysseemssofine.Onthecontrary,somepessimistsalwayshavesadnesshauntthem.Theirmindalwayswandersintopastsadevents,whichresultsintheirmoodinessandvexationdaylong,andevencausessleeplessnights,poordiets,frequentheadaches,etc.Obviously,noneoftheseresultsiswhatwewant.

普通而言，聰慧的人將這些悲哀的事情當(dāng)成有價(jià)值的閱歷，視之為他們生命中不行或缺的人生經(jīng)受。更重要的是他們絕不會讓這些悲哀困擾自己。他們很快會掙脫憂傷，找到新的生活樂趣。因此他們的生活似乎總是那么美妙。與之相反，一些悲觀者總是無法掙脫憂傷。他們的心思總是游離在過去的難過事上，這些悲哀往事讓他們整日悶悶不樂、困擾擔(dān)心，甚至使得他們失眠、食欲不振、頻頻頭疼等等。這些結(jié)果都不是我們所樂意的。

Asaresult,thereisagreatneedforustofollowthewisepersons'exampleandlearntoridusofpainfulmemory.

Asanoldsayinggoes,therearenosuchsetbacksthatwecouldnot