ReadingforwritingUnit03SportsandFitness新人教必修一Lead-inWatchthevideoandtalkaboutwhatarethegoodwaystokeephealthyandfit?WatchandtalkShareyourideaswithusaboutthequestionsusingthewordsandexpressions.Forme,…Inmyopinion,…Frommypointofview,…AsfarasI’mconcerned,…Icouldbewrong,but…I(strongly)believethat…Itseemstomethat…It’scomplicated,but…It’sjustmyopinion,but…Tobehonest,…Whatisyour

definitionof“wellness”?Wherecanwelearntokeephealthy?Lead-inDoyouknowwhatawellnessbookis?TheWellnessBook

showsreadershowtocreateandcontroltheirownhealth.Usingthebook,incombinationwithmodernmedicaltreatments,willhelppreventandtreat(治療)aseriesofillnesses.CulturalnoteManyyounggirlswanttobeasslimasthestars,don'tthey?Now,let'sreadatexttoknowKayla'sstory.SodoesKayla.Lead-inReadwhatKaylawroteforawellnessbook,andanswerthequestions.Whatmakesherchangeherthinking?Shewasworriedaboutherweightandappearance.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods,butwithoutasatisfyingresult.Anarticlethatsaidinsteadofasking“AmIfat?”peopleshouldbeasking“AmIfit?”WhatproblemdidKaylahaveinthepast?1Whatdoesthesentence“Ialmostwentbananas”mean?23Readforinformationthinkabout_______________________Readthepassageagainandcompletetheoutlinewiththewordsandphrasesfromthetext.ThepastThepresentworriedabout_________andtried_____________myweighteverynewdietfitnessratherthanweightTheresultcomparedmyselfwith_______________________actressesandmodelsmadealistofthingsIlikedaboutmyselfBecame__________________happierandhealthierStudytheorganizationParagraphWordandphrasetoshowsimilaritiesanddifferences123Additionalexpressioneventhoughinsteadof,makesuchadifference,ratherthan,butinsteadthough,although,yet,however,incontrast,ontheotherhandUnderlinethewordsandphrasesusedinthetexttoshowsimilaritiesanddifferences.StudythelanguageUsethewordsandphrasesforsimilaritiesanddifferencestoconnecttheideas.looklike;like;so;too;still;similarly;similarto;thesameas…；incommon(with);both…and…instead;insteadof;ratherthan;however/but/though;differentfrom…;thedifferenceis…SimilaritiesDifferencesinsteadofratherthancomparing…withInsteadSummaryDiscussandthinkaboutthesolutionstosomehealthproblems.Writeapageforaclasswellnessbook.ExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?Self-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourselfFoodHowcanyoumakeyourmealshealthier?listentomyfavoritesongsexercisewithafriendwon’tworkfortoolongtakeashortbreakbetweenhoursavoidbecomingalast-minutepersonknowwhatI’mgoodatacceptwhatI’mnotgoodatkeeptryingbalancedifferenttypesoffooddon’teattoomuchWorkinpairsUsetheideasfromyourdiscussiontolistsomepositivechanges.Usefulexpressionstoshowsimilaritiesanddifferenceslike so too still similarlysimilarto thesame(…as…)incommon(with) both…and…instead than however/but/thoughdifferentfrom ratherthaninsteadof thedifferenceis…Whatyouusedtodo/donowandresults:Whatyoudonow/willdointhefutureandpossibleresults:WorkinpairsUsetheideastolistsomepositivechanges.whatyouusedtodowhatyoudonowTheresultIusedtoeatfastfoodalot.Iusedtogotobedlateandsleeplate.Ihavemorevegetablesateachmeal.Igotobedbefore11andneversleeplate.Ifeelmoreenergeticandfit.ExampleInthislesson,welearnedhowtowriteapageinawellnessbook.Wetalkedabouthowtokeepfitandmakecomparisonbetweenwhatwedidbeforeandwhatwedonow.Post-reading寫一篇100詞左右的短文，介紹你自己是如何平衡學習和休息的。

內(nèi)容包括：1.以前無法平衡學習和休息；2.現(xiàn)在已經(jīng)做到二者平衡；3.你的做法。Practice-write寫一篇100詞左右的短文,介紹你自己是如何平衡學習和休息的。內(nèi)容包括：1.以前無法平衡學習和休息；2.現(xiàn)在已經(jīng)做到二者平衡；3.你的做法。Step1

Listtheoutlineofthepassage.Paragraph1:_____________________________________________Paragraph2:____________________________________________Paragraph3:____________________________________________Icouldn’tbalancerestandstudybefore.Howtobalancerestandstudy.Icanbalancerestandstudynow.Practice-writeListthewords，phrasesandsentences.1.Wordsandphrases________________adj.勞累的________________v.認識到；意識到_____________________平衡休息和學習________________忙于________________休息一下________________結果________________生病________________一直tiredrealizebalancerestandstudybebusywithhavearestasaresultfallillallthetimePractice-write_________________打籃球_________________落后_________________良好的生活習慣_________________adj.肥胖的_________________強身健體_________________充足的睡眠_________________進行運動_________________減肥

playbasketballfallbehindPractice-writegoodlivinghabitsoverweight/fatbuildupone’sbodyenoughsleeptakeexerciseloseweightSentences①我經(jīng)常忙于學習，因此沒有時間休息。(so)______________________________________________________②不是整天學習，而是我開始抽時間休息。(ratherthan)____________________________________________________________________③我不是整天做作業(yè)，而是一天打一個小時籃球。(insteadof)_________________________________________________________________________________Iwasoftenbusywithmystudy，soIhadnotimetohavearest.Ratherthanstudyingallthetime，Ibegantosparesometimetohavearest.Insteadofdoingm