SectionBHowisexercisegoodforus？第4課時1a～2cUnit3KeepFit01基礎過關02能力進階目錄

一、根據(jù)句意、漢語或首字母提示寫出單詞。1.

When

he

loses

（丟失）

his

books，

Jim

often

asks

his

teacher

for

help.2.

Teenagers

（青少年）

should

respect

the

old.3.

Study

hard，

and

you

can

make

progress

（進步）

every

day.4.

My

father

often

tells

me

that

if

I’m

to

succeed

，

I

have

to

work

hard.5.

In

a

football

team

，

there

are

eleven

members

in

all.loses

Teenagers

progress

ucceed

eam

一二三四五六七二、根據(jù)句意，用括號內(nèi)所給詞的適當形式填空。1.

I

like

watching

volleyball

matches

（match）

on

TV.

What

about

you？2.

These

are

your

family

photos.

Ours

（we）

are

in

the

big

box.3.

On

the

Internet，

you

can

find

a

lot

of

apps

（app）

for

study.4.

My

goals

（goal）

this

year

are

to

travel

to

Shanghai

and

get

better

grades.5.

My

mother

usually

encourages

（encourage）

me

to

help

the

people

in

need.matches

Ours

apps

goals

encourages

一二三四五六七三、單項選擇。（

D

）1.

When

I

get

bad

grades，

my

parents

often

me

to

study

hard.A.

keepB.

makeC.

useD.

encourage（

C

）2.

To

keep

fit，

I

often

use

exercise

apps

to

.A.

grow

upB.

prepare

forC.

work

outD.

go

outDC一二三四五六七（

B

）3.

－

Their

English

teacher

is

from

England.－

A.

So

ours

is.B.

So

is

ours.C.

Neither

ours

is.D.

Neither

is

ours.B一二三四五六七四、根據(jù)漢語提示完成句子，每空一詞。1.起床后我經(jīng)常做仰臥起坐。I

often

do

sit-ups

after

getting

up.2.一旦你成功了，你就會感到很爽。

Once

you

succeed

，

you

will

feel

very

great.3.杰克一周練習打排球三次。Jack

practises

playing

volleyball

three

times

a

week.do

sit-ups

Once

succeed

practises

playing

4.他們在籃球場內(nèi)外都是好朋友。They

are

good

friends，

both

on

and

off

the

basketball

field.both

on

and

off

一二三四五六七

五、語法填空。閱讀下面短文，在空白處填入一個適當?shù)膯卧~或括號內(nèi)單詞的正確形式。人與自我——生活與學習David，

a

15－year-old

boy

from

England，

lives

in

Shanghai

with

his

parents

now.

He

is

not

1.

healthy

（health）.

He

has

some

bad

habits.

He

likes

2.

to

stay/staying

（stay）

up

late

and

he

usually

plays

computer

games

on

the

Internet

at

night.

In

the

morning，

he

3.

gets

（get）

up

late

and

doesn’t

eat

breakfast.

For

lunch

and

dinner，

he

eats

junk

food.

He

likes

eating

4.

snacks

（snack）

and

candies

and

he

eats

them

almost

every

day.

And

he

hardly

5.

ever

exercises.

His

parents

ask

him

to

do

sports，

6.

but

he

never

listens.healthy

to

stay/staying

gets

snacks

ever

but

一二三四五六七David

often

feels

tired.

His

parents

worry

7.

about

his

health

so

they

take

him

to

the

hospital.

The

doctor

says

he

is

in

poor

health

（健康欠佳）

and

8.

encourages

（encourage）

him

to

do

sports.

Then

David

makes

up

his

mind

to

do

something.

He

wants

to

get

up

early

and

exercise

at

least

9.

twice

（two）

a

week.

He

will

try

to

play

basketball.

He

knows

practice

10.

makes

（make）

perfect.

He

believes

he

will

be

fit

soon.about

encourages

twice

makes

一二三四五六七六、完形填空。人與自我——生活與學習It

is

very

important

to

stay

fit.

I

have

a

neighbour.

She

is

over

seventy.

She

1

，

swims，

and

does

sit-ups.

She

can

use

2

exercise

apps

to

work

out.

The

3

can

give

her

exercises

to

do

every

day.

I

oftensee

4.do

Tai

Chi

in

the

morning

and

dance

in

the

evening.

She

often

tells

us

5.

she

keeps

so

young

and

healthy：一二三四五六七The

secret

to

staying

young

and

6

is

quite

simple.

Keep

your

7.

active，

and

try

to

do

sports

as

often

as

you

can.

Don’t

think

you

are

8.

old

that

you

can’t

go

back

to

school.

I

know

a

man

who

is

a

doctor.

Now

he

is

71

years

old.

He

often

goes

to

a

tennis

school

and

he

is

good

at

9.

tennis.Please

tell

the

story

to

your

family.

It

would

be

a

good

start

to

10.

the

lady’s

example.

I

hope

you

will

stay

young

and

healthy.一二三四五六七（

A

）1.

A.

jogs

B.

collects

C.

brushes

D.

breaks（

C

）2.

A.

little

B.

a

little

C.

a

few

D.

few（

D

）3.

A.

abilities

B.

activities

C.

clubs

D.

apps（

B

）4.

A.

me

B.

her

C.

him

D.

you（

D

）5.

A.

what

B.

when

C.

who

D.

how（

A

）6.

A.

healthy

B.

dangerous

C.

friendly

D.

awful（

C

）7.

A.

respect

B.

belt

C.

mind

D.

goal（

D

）8.

A.

very

B.

quite

C.

such

D.

so（

B

）9.

A.

buying

B.

playing

C.

selling

D.

makingACDBDACDB（

A

）10.

A.

follow

B.

give

C.

lose

D.

bringA一二三四五六七七、任務型閱讀。根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項（有一項多余）。人與自我——生活與學習A.

However，

teenagers

often

give

up

sports.B.

Is

playing

volleyball

a

popular

sport？C.

During

your

teenage

years，

it

is

important

to

give

your

body

the

energy

it

needs.D.

Exercise

can

help

to

make

you

look

good，

feel

good

and

be

healthy.E.

You

also

need

to

drink

a

lot

of

water.一二三四五六七Healthy

eating

habits

along

with

regular

exercise

are

the

only

way

to

become

fit.

If

you

have

the

correct

number

of

calories（卡路里）

and

exercise

well，

you

will

keep

fit.1.

C

If

you

don’t

eat

meals

well，

you

won’t

get

enough

calories.

Then

you

will

feel

tired.By

the

way，

“calorie”

is

just

another

word

for

“energy”.

About

50％

of

your

calories

should

come

from

rice，

bread，

vegetables

and

fruit.

2.

E

6

to

8

glasses

a

day

are

OK.

Water

helps

keep

your

body

clean.

Dr