高中英語(yǔ)閱讀七選五專(zhuān)項(xiàng)練習(xí)題

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選

項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

<1>

DearSeth,

You'reonlythreeyearsold,andatthispointinyourlifeyoucan't

read,muchlessunderstandwhatI'mgoingtotrytotellyouinthis

letter.ButI'vebeenthinkingalotaboutthelifethatyouhave

aheadofyou,aboutmylifesofarasIreflectonwhatI'velearned,

andaboutmyroleasadadintryingtoprepareyouforthetrialsthat

youwillfaceinthecomingyears.Aswithmyadvice,takeitwitha

grainofsalt.Whatworksformemightnotworkforyou.But

somedaywhenyou'reready,Ihopeyouwillfindsomewisdomand

valueinwhatIsharewithyou.

［小題］］_____________________________

Youareyoung,andlifehasyettotakeitstollonyou,tothrow

disappointmentsandheartachesandlonelinessandstrugglesand

painintoyourpath.Youhavenotbeenworndownyetbylongs

hoursofthanklesswork,bytheslingsandarrowsofeveryday

life.Forthis,bethankful.Youareatawonderfulstageof

life.Youhavemanywonderfulstagesoflifestilltocomeevenif

theyarenotwithouttheircostsandgreatdangers.

[小題2]__________________________

Therewillbepeopleinyourlifewhowon'tbeverynicebecause

you'redifferent,orfornogoodreason.There'snotmuchyoucan

doexcepttolearntodealwiththem,andlearntochoosefriendswho

arekindtoyou,actuallycareaboutyou,andmakeyoufeelgood

aboutyourself.Therewillbetimeswhenyouaremetwith

disappointmentratherthansuccess.Lifewon'talwaysturnoutthe

wayyouwant.Butinsteadoflettingthesethingsgetyoudown,

pushon.Learntoturnnegativesintopositives.You'llalsoface

heartbreakandabandonmentbythoseyoulove.Ihopeyoudon't

havetofacethistoomuch,butithappens.Letthesepainsbecome

steppingstonestobetterthingsinlifeandlearntousethemtomake

youstronger.

【小題3】_____________________________

Yes,youMlfindsufferinginyourjourneythroughlife,butdon'tlet

thatcloseyoutonewthingsorwallyourselfoff.Beopentonew

things,experiencesandpeople.Youmightgetyourheartbroken

tentimesbutfindthemostwonderfulwomanthe11thtime.You

mightgetteasedandhurtbypeopleyoumeet.Ifyoucloseyourself

offtonewpeople,whowillbethereduringthetoughesttimesof

yourlifeandcreatesomeofthebesttimesofyourlife.Youwill

failmanytimesbutifyouallowthattostopyoufromtrying,you

willmissoutontheamazingfeelingofsuccessonceyoureachnew

heightswithyouraccomplishments.

[小題4]_____________________________

Youwillmeetmanypeoplewhowilltrytooutdoyouinschool,in

college,atwork.They411trytohavenicercars,biggerhouses,nicer

clothes,coolergadgets.Tothem,lifeisacompetition-they

havetodobetterthantheirpeerstobehappy.Here'sasecret:Life

isn4acompetition.It'sajourney.Ifyouspendthatjourney

alwaystryingtoimpressother,tooutdoothers,youirewasting

it.Instead,learntoenjoythejourney.Makeitajourneyof

happiness,ofconstantlearning,ofcontinualimprovement,of

love.Findyourpassion,andpursueitdoggedly.Lifeistooshort

tosettleforajobthatpaysthebills.

[小題5]_____________________________

Ifthere'sasinglewordyoushouldliveyourlifeby,itshouldbethis:

Love.It,Iknow,mightsoundcorny,buttrustme,there'snobetter

ruleinlife.Somewouldlivebytheruleofsuccess.Theirlives

willbestressful,unhappyandshallow.Otherswouldlivebythe

ruleofselfishness.Theywilllivelonelyandunhappylives.Live

yourlifebytheruleoflove.Loveyourspouse,children,parents,

friends,withallofyourheart.Lovenotonlyyourlovedones,but

yourneighbours,coworkers,strangers,evenyourenemy.Andmost

ofall,loveyourself.Whileotherscriticizeyou,learnnottobeso

hardonyourself,tothinkthatyou'reuglyordumborunworthyof

love.Instead,learntoloveyourselfforwhoyouare.

Finally,knowthatIloveyouandalwayswill.Youarestartingout

onaweird,scary,daunting,butultimatelyincrediblywonderful

journey.AndIwillbethereforyouwhenIcan.

Love,YourDad

A.Lifeisn'tacompetition.

B?Fightforabetterlifewithdetermination.

C.Loveshouldbeyourrule.

D.Begratefulandfeelhopefulaboutlife.

E.Lifecanbecruelattimes.

F.Beopentolifeanyway.

答案：DEFAC

<2>

Evenifyouthinkthatyourparentsaremean-spiritedattimes,

lovingyourparentsisanormalandfulfillingpartoflife.Youlove

themforthefactthattheycreatedyou,raisedyou,andareinparta

sourceofwhoyouare.Herearesomewaystoloveyourparents.

【小題1】_Agentle“goodmorning”and“Iloveyou”will

warmacoldestheart.Rememberthattheybroughtyouintothis

world.Withoutyourparents,youmightstillwanderatanunknown

cornerinanunknownworld.

Respectthemmoreandcherishthesemoments.Youcanusethese

momentstolearnfromthemforwhenyou,reoffonyourown.It's

OKtogetangrybutangryactionsdon'thelpyouoryourparents.

Actcalmly,cooloff,journalaboutyourfeelings,ortalktoafriend.

—【小題2】-

Obeytheirrequests.Itwillmakeyourattitudebetterandearnyou

morerespectfromthem.Itmayseemlikeyouaregoingthroughhell

whenyoudon'tgetwhatyouwantoryouhavetoclean.However,

youhadbetterremembertheykeeparoofoveryourheadwhenit's

cold,raining,snowing,ortoohot.Understandthatparentsare

humanbeingsandmakemistakes.[小題3].Sinceyoucan

forgiveyourfriends,whynotforgiveyourparents?

Keepcompanywiththem.Dothingswithyourparentslikewatching

TV,orgosomewherewiththem._【小題4]_Listentotheirold

storiesandlearnfromthem.Youwillfindtheyareyourteachersin

thiswayoranother.

Somepeoplesimplymaynotbeabletolovetheirparents.—[4、題

5]Seekhelpifyouarebeingabusedinanyway.Parentsdonot

havearighttoharmyou.

A.Therecanberealisticreasonsforthis,familyviolencefor

example.

B.Anyway,spendasmuchtimewiththemasyoucan.

C.Tellthemyoulovethemeverymorning.

D.Forgivenessisthekey.

E.Parentswillinturnexpresstheirlovetoyou.

F.Afterthis,shareyourfeelingswithyourparents.

G.Pleaserememberparentsareasimportantasfriends.

答案：CFDBA

<3>

Overthelast25years,Britishsocietyhaschangedagreatdeal-

oratleastmanypartsofithave.[/卜題1].Ideasaboutsocialclass

-whetherapersonis“working-class"or“middle-class”

areoneareainwhichchangeshavebeenextremelyslow.

Inthepast,theworking-classtendedtobepaidlessthan

middle-classpeople.Thetypicalworkingmanwouldcollecthis

wagesonFridayeveningandthen,itwaswidelybelieved,having

givenhiswifeher"housekeeping'1,wouldgooutandsquanderthe

restonbeerandbetting.

Theoldstyleofwhatamiddle-classmandidwithhismoneywas

perhapsnearerthetruth.Hewas-andstillis-inclinedtotakea

longer-termview.Notonlydidheregardbuyingahouseasamost

importantthing,buthealsoconsideredtheeducationofhischildren

asextremelyimportant.[小題2].Onlyinveryfewcasesdid

workershavetheopportunity（ortheeducationandtraining）to

makesuchlong-termplans.

【小題3].Inalargenumberofcasesfactoryworkersearnasmuch

astheirmiddle-classsupervisors（管理者）.Socialsecurityand

lawstoimprovecentury,havemadeitlessnecessarythanbeforeto

worryabout"tomorrow".Working-classpeopleseemslowlytobe

losingthefeelingofinferiority（自卑感）.Infacttherehasbeena

growingtendencyinthepastfewyearsforthemiddle-classestofeel

slightlyashamedoftheirposition.

[d、題4].Theygenerallytendtoshareverysimilartastesinmusic

andclothes,theyspendtheirmoneyinhavingagoodtime,andsave

forholidaysorlonger-termplanswhennecessary.Thereseemstobe

muchlessdifferencethaninpreciousgenerations.【小題5],As

longasthisgapexists,therewillalwaysbeapossibilitythatnew

conflictsandjealousieswillemerge,orratherthattheoldconflicts

willre-appear,butbetweendifferentgroups.

A.Nowadays,agreatdealhaschanged

B.Bothoftheseprovidedhimandhisfamilywithsecurity

C.Asaresult,differencesinlife-stylesandattitudescameinto

existence

D.However,westillhaveawidegapbetweenthewell-paidand

thelow-paid

E.Inrecentyears,theworking-classpeoplehavebegunto

designlong-termplans

F.Insomeways,however,verylittlehaschanged,particularly

whereattitudesareconcerned

G.Thechangesinbothlife-stylesandattitudesareprobably

mosteasilyseenamongyoungerpeople

答案:FBAGD

<4>

Youcantakeaselfiewithahand-helddigitalcameraormobile

phoneandlatershareitontheInternet.Soselfieshavebeen

especiallypopularovertheyears.[小題1]Lovethemorhatethem,

selfiesshownosignofstopping.

Afterall,theselfieisthemostimportantwaytoshowoffonholiday.

Everyonehashisownwaytotaketheholidayselfies.Howcanyou

takethebestholidayselfies?【小題2]

?'Foodchew'style

Wanttoleteveryoneknowhowexcitingyourholidayfoodchoices

are?【＜1、題3]Youcanalsocutoffapiecetoshowoffwhat's

inside.Butdon'thavefoodhangingoutofyourmouth.Remember,

foodalwayslooksbestbeforebeingeaten.

?‘I'msoadventurous'style

Rockclimbing,hiking,surfing,orskiing?【小題4]Justletthe

naturalsettingsmakepeoplego“wow”.Onecommonlyused

gestureisspreadingoutanarmtoshowhowthrilledyouare.But

rememberthatnoonelikesasweatyselfie.

?"IamculturedtouristJstyle

【小題5]Youcanalsotryanopticalillusion（視錯(cuò)覺(jué)）bymaking

itlooklikeyou'reholdinguptheleaningtowerofPisa,touchingthe

topoftheEiffelTower,orpickingtheSphinx'snose.

A.Justtakingaselfieagainstafamousculturalsitemakesyoulook

great.

B?Somepeoplehavenoideawheretotravel.

C.Accordingtoarecentsurvey,haftoftheintervieweesadmittedto

takingaselfiewhileonholiday.

D.Theseadventurousholidaymomentsaregreatforaselfie.

E.Differentcultureshavedifferentcharacteristicsoffood.

F.Holdupsomefoodonyourforkorchopsticks.

G.Herearesomeusefulposingtipsforyou.

答案:CGFDA

<5>

Houseworknotgoodexercise,saysstudy

[小題1]Itevensaidthatpeoplewhodidthemosthousework

wereusuallythemostoverweight.[小題2]Thecontributionof

domesticphysicalactivitytomeetingcurrentrecommendationsfor

health.Itquestionswhetheractivitieslikedo-it-yourself,gardening

andhouseworkaregoodexercise.[小題3]butthereisadanger

thatpeopleincorrectlythinkhouseworkisproperexercise.

Atotalof4,563adultstookasurveyabouttheirweeklyphysical

activity.【，J、題4]ResearcherProfessorMurphysaidanyphysical

activityshouldincreasetheamountofcaloriesburnt.【小題5】She

saidhouseworkwasuinverselyrelatedtoleanness".Shesaidthis

suggestedthateitherpeopleoverestimatehowhardhouseworkwas

anexercise,ortheyeattoomuchbecausetheythinktheyhavelost

lotsofcaloriesdoinghouseholdchores.

A.However,herstudyfoundtheopposite.

B.Peoplewhodohouseworkusuallyeatmore.

C.Anewstudysayshouseworkisnotthequalityexercisemany

peoplethinkitis.

D.Theresearchshowedthatpeoplewhoincludedhouseworkas

exercisetendedtobeheavier.

E.ThestudyiscalledDoes“doinghouseworkkeepyouhealthy”?

F.Theythinkdoingexerciseisofgreatbenefittohealthy.

G.Itsaysanyactivityisbetterthannone.

答案:CEGDA

<6>

AfterthepopularityoftheIceBucketChallenge,anotherchallenge

nowishotinIndia.Indiansgivericetotheirpoorneighborsfora

charity（慈善）whichiscalled“RiceBucketChallenge,,.【小題

11Itisaboutgivingabucketofricetosomeonewhoisinneedand

takingapicturenamed“RiceBucketChallenge“toshareonline.

TheaimoftheactivityistohelpthepoorandhungrypeopleinIndia,

andthemovement'sFacebookpagehassofarclockedupmorethan

50,000likes.【小題2】TheactivitywasstartedbyManjuLatha

Kalanidhi,a38-year-oldjournalist,whothoughttheIceBucket

Challengewasalittlestrange.Shesaid,“Hungerisadisease

anybodywouldconnect.^^Thechallengehasgainedalotofsupport

withstudentssigningupinIndianInstituteofManagement,and

moreandmorepeoplejoininit.【小題3）

Indiaistheworld'ssecond-biggestriceconsumer,withastorageof

21.2milliontonsofthegrains.【d、題4】Ithassufferedwithmass

hunger,andlastyearwasranked63rdof78countriesonthe

InternationalFoodPolicyResearchInstituteJsglobalhungerindex.

Howtoparticipateinthisactivity?First.pickupabucketofrice

fromyourhomeandgiveittotheneighboringpeoplewhoarein

need.[d、題5]Atlast,inviteonlineallyourfriendsandaskthem

totakeupthechallenge.ItisimportanttopostbackonFacebook

becauseitwillinspireallyourfriendstocomeforward.Allthe

peoplegettogetherandmakeadifference!

A.Besides,handthericebucketovertootherpeoplewhoarein

need.

B.Itisnotanactivityinvolvingdumpingabucketofriceon

someone'shead.

C.Theactivityraisesthepublicawarenessandcharitabledonations

toagriculture.

D.TheAirAsiaIndiaairlinesaysitsstaffincludingsenior

managementwilljoin.

E.Then,takeapictureandpostitonfacebookwith“RiceBucket

Challenge,,.

F.Butitisfarfromenoughforthiscountry.

G.Theinitialinspirationcamefromtheicebucketchallenge.

答案:BGDFE

<7>

根據(jù)短文內(nèi)容從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)，

選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

HowtoPreventNear-sightedness

Myopia,ornear-sightedness,canbeasevereinconvenienceandmay

evencausebigtroubleswhenweoperatecarsorheavymachinery.

Herearesometipsthatmayhelpyoutopreventmyopia.

1.【小題11

Whetherit'sfortheloveofbooksorbecauseyouarestudyingfora

testthatjusthappenstotakeplacetomorrow,don'toverdoit.This

meanseithergettingawayfromaturnerorstartingyourstudies

afewdaysearlier.Ifprolongedreadingcan'tbeavoided,trytaking

regularbreakstorestyoureyesortakeanap.

2.Consumelotsofeye-protectingvitamins.

[小題2]It'sverymeaningfultogetkidstoeatthishealthy

orangevegetable,whichisrichinvitamins.Still,gooddosesof

multi-vitaminswillimprovenotonlyyoureyesightbutyourhealth

ingeneral.

3.Doyourreadingorfocusinginwell-litroom.

Weaklightmaycausedamagetoyoureyesandresultintheneedfor

glasses.【小題3】

Buyareadinglightorjustturnonabrightlamp.

4.Bemindfulofthedistancebetweenyoureyesandtheobject

you'refocusingon.

【小題4]Itwillalsocauseyourheadtoacheandmaydryout

youreyes.

5.【小題5】

Earlydetectionofnear-sightednesscanleadtoquicktreatmentand

lessserioussymptoms.

A.Trynottoreadforlonglengthsoftime.

B.Youshouldalsoeatalotofothergreenvegetables.

C.Talktoaneyecaredoctoratthefirstsignsofeyetrouble.

D.Ofcoursethefirstchoicethatcomestomindisthecarrot.

E.Itwillalsogiveyouaheadacheandcauseyoutobecometired.

F.Encouragemoreoutdooractivities,suchasrunning,cyclingand

playingtennis.

G.Whetherit'sabookorthetelevision,beingtoocloseisgoingto

botheryoureyes.

答案：ADEGC

<8>

Agoodbookcanbesatisfying.Ifreadingisahabityou'dliketoget

into,therearesomewaystodevelopit.

Realizethatreadingisenjoyableifyouhaveagoodbook.Ifyou

haveadifficultbookandyouareforcingyourselfthroughit,itwill

seemlikeatask.【小題1]

Settime.Youshouldhavesometimeduringeverydaywhenyou'11

readforatleast5to10minutes.【〃、題2】Forexample,makeita

habittoreadduringbreakfastandlunchandevendinnerifyoueat

alone.

Alwayscarryabook.[小題3]WhenIleavethehouse,Ialways

makesuretohavemycarkeysandonebookathand.Thebookstays

withmeinthecar,andItakeitintotheofficeandtoappointments

andprettymucheverywhereIgo.

[d、題4]Findaplaceinyourhomewhereyoucansitina

comfortablechair.Don'tliedownunlessyou'regoingtosleep.

Thereshouldn'tbeatelevisionoracomputernearthechair,andno

musicornonoisyfamilymembers/roommates.Ifyoudon'thavea

placelikethis,createone.

Reducetelevision/theInternet.Ifyoureallywanttoreadmore,try

cuttingbackontimeonTVortheInternet.【小題5】Still,every

minuteyoureduceoftheInternet/TV,youcoulduseforreading.

Thiscouldcreatehoursofbookreadingtime.

A.Whereveryougo,takeabookwithyou.

B.Gotobookstores.

C.Havesomegoodteaorcoffeewhileyouread.

D.Findaquietplace.

E.Thismaybedifficultforsomepeople.

F.Ifthishappens,giveupthebookandfindanotheronethatyou'll

reallylove.

G.Itmeansyouwillreadnomatterhowbusyyouare.

答案：FGADE

<9>

Everyonewantstoachievehappinessandsmile.【小題1】Howdo

wefindrealhappinessandsmile?Bygettingrich'?Incaseyouare

scratchingyourhead,lookingforsomereasonsorideastobe

happy,hereareafew.

1.Throwanimpromptu（即興的）party.【小題2】Animpromptu

oneincreasesthe.joytoanewlevel.Andofcoursemakingother

peoplehappyisboundtohavethesameeffectonyou.

2.TreatyourselfSometimesallittakestomakeonehappyisalittle

indulgence（放縱）.So,goaheadandgrabacupofcoffeeandsit

insideablanketwithagoodbook!Youwillbesurprisedathow

happyitmakesyou.

3.[小題3]Happinessiscanbetransformed!Whenwefeelhappy

andexcited,itcanliftthespiritsofothers.Yoursimplegesturecan

transformaperson'sdayandgethimorherpreparedtotakeonany

challenge.

4.Haveaconversationwithaparent.Ifyouarelikemostkids,you

possiblyspendmoretimetextingorsurfingtheInternetthantalking

to.yourfamily.【4、題4]Youwillbesurprisedatthefeelingof

joythatitbringstoyou.

5.Finally,don'tforgettobehappyeveryday!WhileInternational

DayofHappinessmaycomeaboutonlyonceayear,happinessis

aroundyoualldayandnight【小題5]

A.Youjusthavetoseekitoutandgrabit.

B?Mostofyourfamilymembersshownointerestintextingorthe

Internet.

C.Butlifeishard,soitisverydifficulttofindrealhappinessand

smile.

D.Befriendlytoothersandsmileatastranger.

E.Setasideyourmobilephoneforafewminutesandhaveachat

withafamilymember.

F.YoushouldtrytocelebratetheDayofHappinesseverydayand

everywhere.

G.Nothingmakespeoplehappierthanbeinginvitedtoaparty.

答案：CGDEA

<10>

Everyonewantslove,money,successandsooninlife.Yettoomany

peoplefailtoachievetheirgoals,andnearlyallofthemareforthe

samereason.Generallyspeaking,gettingwhatyoureallywantout

oflifeisjustamatterofthefollowingsimplesteps.

Youhavetodecidewhatitisyouwantthemost.Butdonotmakea

listofwishes.[d、題1].Ifyou,renotsureaboutwhereyouwant

togo,you'dbetterthinkitoverfirstandnothurrytoperform.

【/卜題2].Thiswillbeyourmapforgettingfromuwhereyouare

nowwhereyouwanttogo”.Youknowwhatyouwant,andwhat

stepsyouaregoingtotaketogetit.Forexample,ifyouwanta

betterjob,startwithaskillsassessmentandmaybesomeextra

training.You'11needtosellyourselfandyourskillstoyournew

employer.

Othergoalswillrequireabitmorethought.Somewillreallygetyou

lostwithoutaclueofhowtogetthere.【小題3】.

ThefinalstepistocaiTyitout.【4、題4].Takethestepsyou

outlinedonyourroadmapandkeepgoingonallthetime.Ifyourun

intosomepeoplewhoareagainstyou,simplyignorethem.

【小題5].Keeppushing.Whateveryoudo,donotloseheart

beforeyouhavewhatyoudesireinyourhands.Neverthinkthatyou

can'tturnyourdreamintoareality.

A.Dowhatyouhaveplanned.

B.Holdarightattitudetowhatyou'veachieved.

C.Nevergiveupthegoal.

D.Trytofocusononethingatatime.

E.Nottoworry,though,bookscanbeofgreathelp.

F.Makeanactionplanwithcare.

G.Formagoodhabit,whatevertheresultmaybe.

答案：DFEAC

<11>

Weareallfacedwithchallengesconstantlyineveryareaofour

lives.【小題1】

Thetruthisthatyouwillhavetodealwithdifficultproblems

throughoutyourlife,whetheritisinyourpersonallifeor

career.Mostofusgetreallyafraidandrunawayfromproblems

becausewedon'twanttoacceptreality.Runningawayfromyour

problemsistheworstthingyoucandotodealwiththechallenges

youarefacedwith.Herearesometipsforyouonlearninghowto

dealwitheverydaychallenges.

Pleasebearinmindthatyoushouldn'toveractwhencomingacross

challenges.Overactingtoaproblemwillcauseyoutomakebad

decisions.【＜1、題2】Nexttimeyouarefacedwithachallenge,

staycalmsoyoucanmakesmarterdecisions.

【力、題3】Ifyoucannotacceptreality,youwillfeelvery

frustratedwithyourlife.Onceyoucanacceptreality,youwillbe

abletobecalmerandthinkmoreclearlyabouthowtogetastep

closertowardsyourgoalseveryday.

Manypeoplemakeahabitofblamingothersforalltheir

problems.Theyfailtotakefullresponsibilityforthedecisionsthey

havemadeinlife.Themoreyoublameothersforthechallengesyou

arefacedwith,themoreyouwillmakepeopledislikeyouandnot

wanttobearoundyou.【小題4】

Don'tcompareyourlifestylewithothers.Ofcourse,itisreally

difficultnottocompareourselveswithotherpeople.However,the

moreoftenwedothat,themorefrustratedwewillfeel.【乙、題

5]Thekeythingtorememberisthatyoucreateyourownstory

andsuccessinlife.

A.Accepttherealityofthepresentmoment.

B.Trytolookatchangeasapositivechallenge,notasathreat.

C.Therewillalwaysbeapersonthatmayhaveaccomplishedmore

thanyou.

D.Ourfocusmayentirelybeonhowwecandealwiththechallenge

thathascomeourway.

E.Whenwearenotincontrolofouremotions,wewillmake

decisionsthatwewillregretlater.

F.However,mostpeoplehaveahardtimeacceptinganddealing

withthesechallengesthatarise.

G.Asaresult,thefirstthingyoushoulddowhenfacedwitha

personalchallengeisnotpointfingersatothers.

答案:FEAGC

<12>

Coconutoilhasbecomepopularashealthieroilincooking,cleaning

andevenaspartofanaturalbeautyproduct.Atroomtemperature

exceptinwarmerclimates,ithardens,butnaturallybecomesliquid

asthetemperaturerises.[小題1]Healthyfatisanimportantpart

ofthediet,

andcoconutoilisonesourceofthehealthyfat.Coconutoilisalso

nature?srichestsourceofmedium-chainfattyacids（月旨肪酸）.This

oil'shealthbenefitsinclude,butarenotlimitedto,improvingheart

health,helpingchemicalreactionsonourbody,keepingahealthy

weight,helpingweightlossandsupportingtheimmune

system.【小題2】

Coconutoilisall-naturalanddoesnotcontainthechemicalsyou

willfindinmostshampoosandbodywashes.Itisawonderfulbody

washthatcanbeapplieddirectlytoyourskintokeepyourskin

wet.[〃、題3]Usingitinyourmouthfortwentyminutesisa

muchbettermethodofcleaningtheentiremouthandremoving

bacteria.

Strongchemicalcleanersarenotsafeorhealthyforyou,yourfamily

ortheenvironment.【小題4]Itcanbeusedtoclean

andshinefurnitureorleather.Youcanevenusecoconutoilasaspot

remover.

【小題5】Doyouuseitforcooking,cleaningorasanatural

beautyproduct?

A.Itcanalsotaketheplaceofmouth-wash.

B.Instead,cleanwithgreenermethods,likecoconutoil.

C.Thereareanumberofhealthbenefitsofusingthisoilinyour

dailylife.

D.Howdoyouusecoconutoilineverydaylife?

E.Coconutoilremovesmorebacteria.

F.Soyoucanreplacemostofyourcookingoilswithcoconutoilfor

betterhealth.

G.Itcanchangeourimmunesystem.

答案:CFABD

<13>

Mostofusleadabusylife.[小題1]Wethink,“IfIreachedmy

goal,thenIwouldbehappy”,or“IfIcouldgetabetterjob,thenI

wouldenjoylife."Butwhynotenjoyliferightnow?

Firstly,taketimetonoticeandappreciatethebeautyinyourown

surroundings.【小題2】"Thereisagreatbigworldofwonderand

beautyaroundus!”AndasBrodersenexplains,uLookforthe

beautyofthesunriseandofafriend'ssmilethatbrightensyourday.

Openyoureyestoseethebeautyyoumightnotnormallysee.Doing

sohelpstocheeryouup.”

Secondly,takingtimetoexperiencesomesimplepleasuresalsocan

bringjoytoyourheartandeaseyourstress.Takemefor

example.【4、題3]Oneuniversalsimplepleasureisfindingthings

thatmakeyoulaugh.Maketimetolaugheveryday.

Thirdly,don'ttakeyourfamilyandfriendsforgranted.Rich,

rewardingrelationshipsaddgreatly