Unit4AdversityandCourage一輪復(fù)習(xí)寫作話題分類練習(xí)遇險脫困（讀后續(xù)寫）講義-2025屆高三英語人教版（2019）選擇性必修第三冊AdversityandCourage單元話題微寫作

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在續(xù)寫遇險脫困主題時，情節(jié)構(gòu)建可以分為以下三步：

第一步：陷入危機——緊張與不安

·情感表現(xiàn)：恐慌、焦慮、絕望

·肢體動作：全身僵硬、快速呼吸、冷汗直流

第二步：自救過程——冷靜與行動

·行動表現(xiàn)：冷靜分析、尋找出路、勇敢行動(等待救援)

·情感變化：從恐慌到冷靜，從無助到堅定

第三步：成功脫困——釋然與感悟

·情感表現(xiàn)：如釋重負(fù)、欣喜、感激

·主題升華：體會生命的美好、珍視家人朋友的陪伴

AppreciateandReview:（滑雪遇險）

（請對應(yīng)以上三步找到對應(yīng)的表達(dá)）

OnSunday,Nicholas,ateenager,wentskiingwithhisfatheratSugarloafMountaininMaine.TheyhadawonderfuldayanddecidedtodrivehometoMassachusettsafterafinalrun.Theytookachairlifttothetopofthemountain,wheretheysplituptogodownindifferenttrails.Whenthefatherfinishedhisrun,heheadedtotheparkinglottowaitforhisson.However,Nicholasnevershowedup.

ItturnedoutthatafiercesnowstormhadsweptintotheareaasNicholaswasonhiswaydown.Unabletoseefar,heaccidentallyturnedoff(拐出)thepathandventureddownthewestsideofthemountain.Beforeheknewit,Nicholaswaslostandallalone.Hiswaybacktotheskitrailswasblocked.What’sworse,hedidn’thaveanyfoodorwaterwithhim,letalonehiscellphoneorothersupplies.Thesunbegantosinkandhewasgettingcolderbytheminute.

Nicholashadnoideawherehewas.Hetriednottopanic.HethoughtaboutBearGrylls’survivalshowManvs.WildthatheusedtowatchonTV.Intheshow,Gryllsisabandonedinawildareaandhastohelphimselfout.Itwastimetoputthetipshehadlearnedtouse.

Hedecidedtostopmovingaround.Heneededtheenergy,andthewindsweren’tasstronginthevalleywherehestoodastheywereuponthemountain.Plus,therewasabetterchanceofsomeonefindinghimifhestayedput.Thefirstthinghedidwastoseekshelterfromthefreezingwindandsnow.Usinghisskis,Nicholasbuiltasnowcave.Hegatheredahugemassofsnowanddug(dig/dug/dug)outaholeinthemiddle.Thenhepiledbranchesontopofhimself,likeablanket,tostayaswarmashecould.

Wheneveningcame,Nicholaswasreallyhungry.Heatesomesnowanddranksomewaterfromanearbystreamsothathewouldn’tdehydrate(脫水).Thenhereturnedtohiscaveandslept.

WhenNicholasdidn’tshowup,hisfatherrealizedtheremustbesomethingwrong.Thefathercontactedthepolice,andasearchteamwasgatheredtolookforthemissingteenager.Althoughtheweatherconditionswerepoorandthewindwasstillfierce,theydidn’tlosehopeoffindingNicholasalive.Theyknewtheclockwasticking,andNicholasstoodabetterchanceofsurvivaltheearliertheyfoundhim.Theteamsplitup.Oneofthesearcherswhoknewtheareabetterdecidedtosweepamountaintrailheusedtohikeup.

Thenextday,Nicholasheardthesoundofasnowmobile.Withallhisstrength,hemovedtowardsthesoundmanagedtowavehisarms.Thesearcheronthesnowmobilespottedhimandrushedtohisside.Hisfacewaspaleandhisbodytrembledfromthecoldandexhaustion,yethiseyesglimmeredwiththewilltosurvive.Ashewastakentosafety,hesawhisfatherrunningtowardshim,graspinghishandtightlyandmurmuringwordsofreliefandlove.ItwasNicholas’calmnessandbraverythatsavedhim,enablinghimtoreunitewithhisfamily.

當(dāng)尼古拉斯沒有出現(xiàn)時，他的父親意識到肯定出了問題。父親報了警，隨后一支搜尋隊被召集起來尋找這位失蹤的少年。盡管天氣狀況惡劣，風(fēng)依然猛烈，但他們沒有放棄找到尼古拉斯生還的希望。他們知道時間緊迫，越早找到尼古拉斯，他存活的幾率就越大。搜尋隊分散行動。其中一位更熟悉該地區(qū)的搜尋者決定巡查一條他過去常徒步攀登的山間小徑。

第二天，尼古拉斯聽到了雪地摩托的聲音。他用盡全身力氣朝著聲音的方向移動，并設(shè)法揮舞手臂。雪地摩托上的搜尋者發(fā)現(xiàn)了他，趕忙沖到他身邊。他臉色蒼白，身體因寒冷和疲憊而顫抖，但他的眼中閃爍著求生的意志。當(dāng)他被帶往安全地帶時，他看到父親朝他跑來，緊緊握住他的手，喃喃說著寬慰和愛意的話語。正是尼古拉斯的冷靜和勇敢救了他，使他得以與家人團(tuán)聚。

遇險脫困背誦語料（背誦）

緊張恐懼類

·frozenwithfear嚇得不知所措

·asinkingfeelinginone’sheart心中隱隱不安

·beadsofsweatformedonhisforehead額頭滲出汗珠

·heartpoundingwithanxiety心跳因焦慮而加速

自救冷靜類

·regainhiscomposure恢復(fù)冷靜

·deviseaplanquickly迅速制定計劃

·relyonhisinstincts依靠本能反應(yīng)

·pressondespiteexhaustion盡管疲憊依然堅持

成功脫困類

·asurgeofrelieffloodingoverhim一股如釋重負(fù)的感覺涌上心頭

·filledwithgratitude充滿感激

·savorthefeelingoffreedom享受自由的感覺

·nevertakelifeforgranted不再視生命為理所當(dāng)然

句子：

（一）危機初現(xiàn)

1.Asthestormintensified,panicsurgedthrough/seizedhim,leavinghimfrozeninplace.

隨著暴風(fēng)雨的加劇，恐慌涌上心頭，讓他動彈不得。

2.Inthedeadofnight,shefoundherselftrapped,achillcreepingdownherspine.

在黑夜中，她發(fā)現(xiàn)自己被困，一股寒意順著脊背爬升。

（二）奮力自救

1.Grittinghisteeth,heforcedhimselftostaycalm,assessinghislimitedoptions.

咬緊牙關(guān)，他逼自己保持冷靜，評估著有限的選擇。

2.Withasurgeofdetermination,shepushedthroughthedensefoliage,eyessetonfreedom.

帶著堅定，她穿過密集的植被，目光堅定地追求自由。

（三）成功脫險

1.Ashestumbledintotheopenfield,asenseofreliefwashedoverhimlikeawarmtide.

當(dāng)他跌跌撞撞地走出空地，釋然的感覺如暖流般涌上心頭。

2.Withagratefulheart,shelookedbackattheordeal.懷著感激的心，她回望那段艱難時光。

（四）感悟升華

·Onlybyfacingtheruthlessnessofnaturedirectlycanonefullycomprehendthefragilityandtenacityoflife.（唯有直面大自然的無情，人們才能深刻理解生命的脆弱與韌性。）

·Notuntilthebrinkofdespairdoesonerealizetheboundlesscouragethatliesinside.

（直到瀕臨絕望之時，人們才會意識到內(nèi)在潛藏的無窮勇氣。）

Exercise:

ItwasFebruary16,2019,at8a.m.whenmygirlfriend,JessikaMcNeill,andIarrivedatUtah’sZionNationalPark.We’dtraveledfromourhomeinMesa,Arizona,tohikethenine-mile-longSubwayTrack,sonamedbe-causeofitsamazingtunnel-shapedcanyon.Halfwaythroughourtrack,whichincludedclimbingoverhugeroxksandcrossingstreams,thesun-shinegavewaytoalightsnow.Soonafter,wereachedtherust-coloredwallsoftheSubwayTrack.Asmallpondstoodinourway,withthetralckcontinuingontheotherside.Becausethepondlookedshallow,webegantogetthrough,withJessikaleadingtheway.

Aboutfivefeetfromtheedge,herfrontfootsankintothesandybottom.Thenshefellforwardandbothlegsstartedtosink.Irushed,grabbedherundertheshoulders,andpulledheroutofthemuck.Sheclimbedbacktoshore.ButnowIwassinking.Themuckcameallthewayuptomyrightlegandmyleftankle.Ifreedmyleftlegbutcouldn’tmovemyright.Jesshandedmealongstickwe’dpickedupearlierinthehike.Ijammeditdownthesideofmylegandtriedtomoveandpullitout.Nothing.Iwasstuckinquicksand.

Jessikastartedscoopingsandwithbothhands,butitwasrefillingfasterthanshecouldpullitout.“Don’tbother,"Itoldher.“You’rejustwastingyourenergy.”WhileIwasnolongersinking,Iwasn’tgettingout,either.Wecouldn’tcallforhelpbecausetherewasnosignalsthere.ItoldJessikashehadtohikebackandseekhelp.Shewasscared—shehadonlyeverhikedwithmeandwasafraidofhikingaloneonsuchatoughtrack.Butwewereoutofoptions.

Para1:AfewhoursafterJessikaleft,itwasgettingdarkandstartedtosnowheavily.

Para2:Awhistlewokemeup,spottingaflashlightthroughmyjacket,Icriedforhelp.

Para2:Awhistlewokemeup,spottingaflashlightthroughmyjacket,Icriedforhelp.FourmenrantomesayingthattheyweretherescuerswhomJessicahadturnedto.Theygotstartedwithoutdelay.Twoofthemheldmeundereachshoulderastheothertwowrappedaropearoundmyleg.Thentheyconstantlypulledtogetheruntilmylegwasfreedeventually.JustthentheweatherliftedandIwasextremelydelightedwithstrongfeelingsfloodingoverme:thehappinessofsurvival,thegratitudetotherescuersand,mostimportantly,theaweofnature.

一聲口哨把我吵醒，透過夾克看到一束手電筒的光，我大聲呼救。四個男人跑向我，說他們是杰西卡找來的救援人員，他們立刻開始施救。其中兩人分別架住我的雙肩，另外兩人用繩子纏住我的腿。然后他們一起用力拉，直到我的腿最終被解救出來。就在這時，天氣轉(zhuǎn)晴了，強烈的情緒涌上心頭，我感到無比喜悅：對存活下來的慶幸、對救援人員的感激，最重要的是，對大自然的敬畏。

原文鏈接：ISurvived!

FallingInQuicksand

Whenfacedwithcertaindeath,youneedbravery,determination—andplentyofluck.Thisisthestoryofonewholivedtotellthetale.

Itwas16February2019,at8a.m.whenmygirlfriend,JessikaMcNeill,andIarrivedatUtah’sZionNationalPark.We’dtravelledfromourhomeinMesa,Arizona,tohikethe14-km-longSubwayTrail,sonamedbecauseofitsstunningtunnel-shapedcanyon.Halfwaythroughourtrek,whichincludedclimbingoverbouldersandfordingstreams,thesunshinegavewaytoalightsnow.Soonafter,wereachedtherust-colouredwallsoftheSubwayTrail.Asmallpondstoodinourway,withthetrailcontinuingontheotherside.Becausethepondlookedshallow,webegantowade（涉,蹚）through,withJessikaleadingtheway.

Aboutfivefeetfromtheedge,herfrontfootsankintothesandybottom.Thenshefellforwardsandbothlegsstartedtosink.Ilunged（lunge,猛沖）,grabbedherundertheshouldersandpulledheroutofthemuck（淤泥）.Shescrambledbacktoshore.ButnowIwassinking.Themuckcameallthewayuptomyrightthighandmyleftcalf.Ifreedmyleftlegbutcouldn’tbudgemyright.

Jesshandedmealongstickwe'dpickedupearlierinthehike.Ijammeditdownthesideofmylegandtriedtowiggleandpullitout.Nothing.Iwasmiredinquicksand.

Jessikastartedscoopingsandwithbothhands,butitwasrefillingfasterthanshecouldpullitout.“Don’tbother,"Itoldher.“You’rejustwastingyourenergy.”WhileIwasnolongersinking,Iwasn’tgettingout,either.

Wecouldn’tcallforhelpbecausetheonlycellreceptionwasbackatthetrailhead,fivehoursawayoverroughterrain.ItoldJessikashehadtohikebackandcallforhelp.Shewasscared—shehadonlyeverhikedwithmeandwaswaryofhikingaloneonatrailtheNationalParkServicecalls“verystrenuous".Butwewereoutofoptions.

Thirtyminutesaftersheleft,itstartedtosnowheavily.Izippedupmyjacketandpulledmyheadinside.AtsomepointInoddedofftosleep.Idon’tknowhowlongIwasout,butIwokeupwithmyupperbodyslip-pingbackwardsintothequicksand.Iquicklyplantedmystickintothedryground,stoppingmyfall.

Iwasexhausted.Ifmyentirebodyeverdidfallin,I’dnevergetout.IthadbeenaboutfivehourssinceJessleft,anditwasgettingdark.

Afewhourslater,Isawalightthroughmyjacket.Iprayeditwasahelicopter,butitwasthemoonlightshiningoverthecanyonwalls.Atthatpoint,IwassoakingwetandknewIwasn'tgoingtomakeit.IstartedtothinkaboutwhatIcoulddotodiefaster.ButIdidn’twanttodrownifIfellbackwardsagain.Thatwouldbetheworstwaytogo.

Anhourlater,anotherlightshoneacrossmyeyes.Aflashlight!Iyelledforhelp.Amanholleredbackasherantome.HesaidthathisnamewasTimandthatJessikahadgottenthroughtorescuers.Hehadhikedup,