2024~2025年河北省張家口市高一下學(xué)期第三次月考英語試卷一、閱讀理解(★★)Exercisingregularlynotonlyhelpsyoukeepslim,butalsoimprovesyouroverallhealthandwell-being.Differentexercisesproducedifferentresults,astheyfocusonalternatepartsofthebody.Therearefourbroadexercisecategories:endurance,strength,flexibility,andbalance.Manypeopleoftenonlyfocusononeexercisetype,butincludingallfourinyourworkoutwillproducebetterresultsandreduceyourriskofinjury.EnduranceEnduranceexercisesincreaseyourbreathingandheartrate.Bydoingenduranceexercises,youareworkingtokeepyourheart,lungs,andblood-flowsystemhealthywhileimprovingyourtotalfitness.Overtimetheseactivitieswillmakeeverydayactivitiesseemeasier.StrengthIfyouwanttobuildupyourmuscles,thenstrengthexercises,whicharealsoknownas“resistancetraining”,arerightforyou.Eventheslightestincreaseinstrengthcanmakeahugedifferenceinyourabilitytocarryoutdailytasks.Developingstrongmusclesalsoreduceyourriskofweakbones.FlexibilityFlexibilityexerciseshelpstretchyourbody’smuscles.Thisallowsformorefreedomofmovementforotherexercisesandcanalsoimproveyourrangeofmotion,posture,abilitytobreathedeeply,andbloodflow.Also,itreducesthemuscletensioncausedbystress.BalanceBalanceexerciseshelppreventfallsandareespeciallyimportanttoolderadults,helpingthemstayindependent.Mostgoodbalanceexercisesareonesthatkeepyouconstantlymovingwithyourfeetontheground.Heel-to-toewalkingandstandingononefootaresimplewaystoimprovebalance.1.Howcanapersonbenefitmostfromtheirexerciseroutine?

A．Bycombiningdifferentexercisetypestogether.B．Byhavingenoughrestbetweentheirworkouts.C．Byconcentratingononetrainingaspectatatime.D．Byincreasingthefrequencyoftheirtraininggradually.2.Whichexercisetypesaremostusefultoimproveaperson’sbreathingfunction?

A．StrengthandBalance.B．FlexibilityandBalance.C．EnduranceandStrength.D．EnduranceandFlexibility.3.Whichpartofthebodyplaysthemostimportantroleinbalance-relatedexercises?

A．Arms.B．Legs.C．Waist.D．Neck.(★★★)MomdiedjustbeforetheChristmasseasontheyearbefore,afterashortbattlewithcancer.Attheageofseventy-two,shehadbeenwellpreparedforherdeath,butIwasnot.OfbothFrenchandIndianbackground,shehadagentle,softtouch.Allherlife,Momwasthereforme;althoughnowagrownwoman,Istillneededmyseniorparentforadviceandcomfort.Wewerethebestoffriends,andovertheyears,weshared,laughedandcriedtogether.Ioftenfoundmyselfwearingherredsweater,whichhadbeenMom’sfavourite,anditwasfadedandwornfromyearsofuse.Tocopewithmygrief,Iwouldimaginemymomwearingtheredsweaterandreachingouttocomfortme.Herwarmhands,wornandshrivelled(干枯)fromageandwork,hadcaredforalargefamily,andbroughtlifetoplantsandflowers.Momlostbothhercultureswhenshemarriedmyfather,awhiteman,andmovedfromherislandtoliveonhis.WhenshearrivedinisolatedandruralCardiganattheageofeighteen,shebegantolearnEnglish.Sadly,herknowledgeofbothFrenchandhernativeChinookbegantofadeaway.Oneofmyfavouritememoriesarethenativepowwws(帕瓦儀式)weattendedonPanmureIsland.FirstNationspeoplefromalloverNorthAmericatravelledtheretoparticipateinthepowwows.ItwasanopportunityforMomtominglewiththeFirstNationspeople,wearhernativeshirt,danceinthesacredcircleandsocialize.ShelovedgoingtothosepowwowsandIrememberherproudlytellinganelderonce,“I’mIndian,too.”Althoughshehadmovedintothewhiteman’sworldwhenshemarried,sheneverlostherChinookheritageofstrongnativespirituality,deeprespectfortheland,andlovefortheoutdoors—allofwhichshepassedontomeandmyeightbrothersandsisters.Now,herimagetravelswithmewhenIfeelgriefandpain.Shealwayswearstheredsweaterandforaninstant,ourhandsjoin.Deathhasnotseparatedus.4.WhydidIkeepMom’sredsweater?

A．Itwasagiftfrommymomasmybestfriend.B．ItwasMom’sfavouritedespiteitsoveruse.C．Itwitnessedmygrowthfromagirltoawoman.D．Itheldmanymemoriesandofferedmecomfort.5.WhydidMomlovetoattendthenativepowwow?

A．Shelosthercultureaftershemarriedmyfather.B．Shewaseagertobeidentifiedwithherancientroots.C．Shefeltisolatedandwantedtomakefriendsthere.D．Shewaspassionateaboutoutdooractivities.6.WhichofthefollowingbestdescribesMom?

A．Quietandconsiderate.B．Strictanddetermined.C．Talkativeandhumorous.D．Hardworkingandcaring.7.Whichofthefollowingcanbeasuitabletitleforthetext?

A．AValuableHeritageB．SilencedCulturalIdentityC．TheRedSweaterD．JourneytotheRoots(★★★)“Earth”hasalwaysbeenanoddchoiceofnameforthethirdplanetfromtheSun.Afterall,ifanalienexaminesitthroughatelescope,hewouldnotethattwo-thirdsofitssurfaceiscoverednotbyearthatall,butbyoceansofwater.However,mostoftheoceansonEarthremainunexplored.Forexample,photographersarefondofpointingoutthatscientistshavemappednearlyalltheoceans’surface,butlessthanaquarteroftheseabed.Biologiststhinktheoceansmighthostmorethan2millionspeciesofanimals,ofwhichtheyhavesofaridentifiedperhapsatenth.Anewprojectmaychangethis.LaunchedinLondononApril27th,2023,OceanCensusaimstodiscover100,000newspeciesofoceananimalsoverthecomingdecade.Itsfirstship,KronprinsHaakon,setsailonApril29fortheBarentsSea.Theprojectislaunchedfortworeasons.Oneisthatthelongerscientistswait,thelesstherewillbetostudy.“Toponouragendaarespeciesthoughttobeinthegreatestdangerfromclimatechange,”saysOliverSteeds,founderoftheproject.“Otherwise,theforestisburningdownandwewon’tknowwhatwastherebeforeitislost.”Thesecondreasonistechnological.Biologistsfindabout2,000newspeciesayear,aratehardlychangedsinceDarwin’sday.OceanCensusisbettingthatitcangofaster.Fancycamerasonremote-operatedvehicles,forinstance,allowscientiststoscandeep-seacreaturessuchasjellyfishwithoutremovingthemfromtheirhabitat.Justasthehugepressuresofthedeepseaaredeadlyforhumans,takingsuchajellyfishtothesurfaceforexaminationmayreduceittogooeyslime(黏液).Exactlywhattheneweffortmightturnup,ofcourse,isimpossibletopredict.Buthistorysuggestsitwillbefruitful.Halfacenturyago,scientistsdiscoveredhotseabedsthatwerehometoorganismslivinghappilyinconditionsthat,untilthen,hadbeenthoughtharmfultolife.Thesedays,suchhotseabedsarethoughttobeonepossiblecandidatefortheoriginofalllifeonEarth.8.Whatphenomenonisdescribedinthesecondparagraph?

A．Theoceansarehometomostoftheanimals.B．Theoceanshavenotbeenstudiedindepth.C．Scientistsenjoyphotographingtheoceans.D．“Earth”isnotapropernameforourplanet.9.WhatdoesOliverSteedsmostprobablymean?

A．Moreeffortsfromscientistsarenecessary.B．Animalsintheforestshouldberescued,too.C．Climatechangeisendangeringtheforest.D．Theprojectshouldstartwiththreatenedspecies.10.Whatcanwelearnfromthejellyfishexampleinparagraph5?

A．Itismaturetostudytheoceansnow.B．Scientistsshouldslowdowntheirstudies.C．Itisharmfultostudydeep-seaanimals.D．Researcherswantmoreadvancedequipment.11.WhatdoestheauthorthinkofOceanCensus?

A．Dangerous.B．Creative.C．Promising.D．Unnecessary.(★★)Whenitcomestoreading,peoplehavedifferentpreferences.Somepeoplewillchoosepaperbooksbecausethey’reeasytoborrowandshare.Otherswillgofore-readers,perhapsonaphone,becausethey’reconvenient.Butwhichisthemoreenvironment-friendlychoice?Digitalreading(數(shù)字閱讀)isontherise,nowmakingupabout15%ofthetotalUSbookmarket.However,traditionalprintpublishingisstillbyfarthemostpopulartype—anditcomeswithahighcarbonfootprint(碳足跡).Accordingtoa2023reportfromWordsRated,printbookpublishingisthethirdbiggestsourceofgreenhousegasemissions,and32milliontreesarecutdowneachyearintheUStomakepaperforbooks.Thenthere’stheproblemofprintingandtransport,nottomentionthemanyunsoldbooksthataredestroyed.Digitalreadingseemstohaveagreatadvantageoverprintbecauseitispaperless,soitsavestreesandtransport.Moreover,technologycompaniesthatmakee-readers,suchasAmazon,offerrecyclingprogramsforolddevices(設(shè)備).Butdigitaldevicesalsocomewithalargecarbonfootprint,mainlyattheproductionstage.Theircasesaremadefromplasticthatcomesfromfossilfuels,andthemineralsintheirbatteriesrequirealotofresourcestobemined.Sobacktotheearlierquestion:whichwayofreadingismoreenvironmentallyfriendly?“It’snotcutanddried,”saidMikeBerners-Lee,aprofessoratLancasterEnvironmentCentreintheUnitedKingdom.“Ifyoubuyane-readerandyoureadlotsofbooksonit,thenit’sthelowestcarbonthingtodo.Butifyoubuyit,readacoupleofbooks,andfindthatyoupreferpaperbooks,thenit’stheworstofallworlds.”Yet,Berners-Leesaidthatreadingisstill,relativelyspeaking,anenvironmental-friendlyactivity.12.Whatdoesthereportshow?

A．PrintedbookshaveapoorsalesrecordintheUS.B．Printpublishingisnotfriendlytotheenvironment.C．Digitalreadingismorepopularthanpaperreading.D．Printingbookscostsmorethanproducinge-readers.13.Whichaspectofdigitaldeviceshasthelargestimpactontheenvironment?

A．ItstransportationB．Itswastemanagement.C．Itsproductionprocess.D．Itsrecyclingprograms.14.Accordingtothetext,itisbettertochoosedigitalreadingifyou______.

A．readalotB．hardlytakenotesC．enjoyreadingatnightD．onlyreadbooksoutofneed15.Whatisthemostsuitabletitleforthetext?

A．WhyShouldWeChooseDigitalReading?B．HowDoesPrintPublishingAffecttheEnvironment?C．WillTraditionalPrintReadingDisappearintheFuture?D．WhichisBetterfortheEnvironment,PaperBooksorE-readers?(★★★)Whetheryouvolunteeratananimalshelterorinahospital,volunteeringisawonderfulopportunitytobringgoodintotheworldandsupportyourcommunity.Therearealotofdifferentvolunteeringopportunities.Therefore,everyonecanfindavolunteeringopportunitythatsuitstheirskillsandinterests.16Volunteerforsomethingyoulove.17Ifyourpassionishelpingthosewithcancer,volunteertoraisemoneyforresearch.Ifyou'repassionateaboutimprovingtheenvironment,volunteertopickuptrashinpublicplaces.Yourpassionwillkeepyoumotivated,soputyoureffortintosomethingyoutreasure.18Youareprobablynotbestsuitedfordirectingtrafficifyouareshy.Berespectfultothoseorganizers,butletthemknowyourstrengthsandshowthemhowyourstrengthscanbebeneficialtoyourvolunteerwork.Findthebalancethatbringsyourtalentstothetableandreallyhelpstheorganization.Beontime.Thisisasimplebutimportantidea.Thinkaboutbeinglateforyourwork:yourboss,coworkersandcustomerswouldbeupset.Thesameappliestovolunteering.19Mixyourvolunteerjobs.Ifyoubecomebored,itmaybetimeforaschedulechangeinyourlife.20Itisvolunteering,soyouaren'tstuckinoneplace.

A．Offerwhatyoucandobest.B．Askwhat'sexpectedofvolunteers.C．Soifsuchathingdoeshappen,justcallandletthemknow.D．Itdoesn'tmatterwhatitis,butitdoesmatterwhatyoulike.E．Herearesometipsonhowtobeanevenbettervolunteer.F．However,youwillvolunteerlongerinanorganizationthatsupportsacauseyoucareabout.G．Volunteerondifferentdaysoraskfordifferenttaskstoseewhatotheropportunitiesareoutthere.二、完形填空(★★★)Lastyear,IdecidedtoexploreAntarcticaalone.Togetsomeexperience,I_________foratwo-weektrainingcourse.Ilearnedallthe_________:howtocampinthesnowandwhatclothingtowear.InOctober,IflewtoAntarcticafromPuntaArenas.I’dplannedtofinishtheadventurewithin70days,whichwouldmakeitthelongest_________one-wayexplorationacrossAntarctica.Ijusttooksuchbasic_________asfoodandclothing,andsetoffalone.Thefirstfewdayswere_________.Thewindwasasfastasabout60mph,andmysledweighedmorethan120kg.Evenifthevisibility(能見度)wasgood,Icouldn’t_________much-it’swhiteeverywhere.Iwasonthemovefor13to15hoursaday.Then,theconditionsbecameevenworse.Duringthelast40hours,thewindblewsohardthatI_________about14timeseverytwohours.AfterI_________922miles,Ifelttooweakandhadtoaskforahelicoptertopickmeup.The_________IfeltwhenIsawthehelicopterinthedistancewasunbelievable.AlthoughIfellmorethan100milesshortofmy__________,IamproudofwhatI’ve__________.Afterthetrip,Ihaverealizedthatit’s__________tochangeourinitialgoals.Idon’t__________withthosewhoinsistonconquering(征服)somewhere.Instead,Ithinkweshouldtreatplaceswith__________andhopethey’llallowus__________passage.21.A．pulledoverB．signedupC．calmeddownD．struggledon22.A．basicsB．wordsC．risksD．details23.A．successfulB．disapprovedC．romanticD．unsupported24.A．devicesB．incomesC．necessitiesD．skills25.A．pleasantB．peacefulC．toughD．warm26.A．talkB．feelC．hearD．see27.A．felldownB．wentoutC．lookedawayD．gavein28.A．missedB．coveredC．measuredD．searched29.A．a(chǎn)musementB．reliefC．a(chǎn)ngerD．fear30.A．visionB．supplyC．goalD．courage31.A．a(chǎn)chievedB．ignoredC．dreamedD．planned32.A．regrettableB．difficultC．inappropriateD．a(chǎn)cceptable33.A．talkB．a(chǎn)rgueC．competeD．a(chǎn)gree34.A．respectB．forceC．doubtD．pleasure35.A．shortB．safeC．darkD．legal三、語法填空(★★★)閱讀下面短文，在空白處填入1個適當(dāng)?shù)膯卧~或括號內(nèi)單詞的正確形式。Forthoselookingtoescapetheconcretejungle,maybeit’stimetodiveintothebambooforestsofsouthernSichuan.AnaturalforestthatpeopleinSichuanprovincetend36(visit)istheSouthernSichuanBambooSeainYibin.The120-square-kilometerBambooSeaisthe37(large)bambooparkinChinaanditsaveragetemperatureseldomdropsbelowzerodegreesCelsiusinwinter38manypartsofthecountryarecoveredwithsnowandice.Knownasoneofthecountry’s10mostbeautifulforests,it39(be)apopulartouristattractionsincetheOscar-winningCrouchingTigerHiddenDragon40(shoot),therein2001.Twoyearslater,thebambooforestreceivedworld-wide41(recognize)asabambooreserveinDecember2003,42(become)thefourthtourismdestinationinChinatobegrantedGreenGlobe21certification.TheBambooSeacoversChangningandJiang’an,twocounties43theauthorityofYibin.Amazedatitsvastexpanse,HuangTingjian,44poetfromtheSongDynasty,describeditas“bamboowaves”.AsHuangwasan45(influence)manofletters,hisdescriptiongaverisetotheforest’spopularnickname—theBambooSea.四、書信寫作(★★★★★)46.在過去的幾年中，我們已經(jīng)目睹了人類活動引起的各種災(zāi)害。作為一名中學(xué)生，請你寫一封倡議書，呼吁大家關(guān)注這些自然災(zāi)害并保護環(huán)境，內(nèi)容包括：1.舉出人類活動引發(fā)的災(zāi)害的實例；2.提出一些必要的防范措施；3.發(fā)出倡議，號召大家行動起來拯救地球。注意:1.詞數(shù)100左右；2.開頭和結(jié)尾已給出，不計入總詞數(shù)。___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________五、書面表達(dá)(★★★)47.閱讀下面材料，根據(jù)其內(nèi)容和所給段落開頭語續(xù)寫兩段，使之構(gòu)成一篇完整的短文。SandyandJanecametoseethejobotreeonthehilltopagain.Jobosweretheirfavoritefruit,butthetreebelongedtoaladywholivedinthehousebythehill.Theyheardshewasdifficult,butthatsometimesshewouldgivefruitinreturnforanerrand(差使)Thegirlsfinallygatheredtheircouragetoknockonherdoor.Anelderlywomanwithafiercelookanswered,staringdownatthegirls.“Weheard…”saidSandy,hervoiceshaky,“thatyougivejobosinpaymentforrunninganerrand.”Theladyraisedoneeyebrow,thenwentintothekitchenandtooktwobaskets.Shepushedthemintothegirls’hands.“Gofillthesewithjobos,andcomerightback.”Thegirlsracedupthehilltothetreeandfilledthebasketswiththeripestjobos.Backatthehouse,theladyfilledabagwithriceandhandedittoSandy.