托福閱讀練習(xí)材料：如何延長(zhǎng)友情保質(zhì)期 1.Make time for friendships. Nothing makes closeness fade away more than never talking to or seeing each other. While some bonds of friendship may be strong enough to span long silences, most arent. If you cherish a persons friendship, make time for him or her, whether its just the occasional phone call, e-mail or a weekly get-together. 為朋友騰出時(shí)間。不交流，也不見(jiàn)面會(huì)讓朋友日漸疏遠(yuǎn)。即使有的友誼充足牢固，經(jīng)得起長(zhǎng)時(shí)間冷卻，但絕大部分是不行的。如果你珍惜一人友情，就為他或她留出時(shí)間。不管是偶爾打個(gè)電話，或是發(fā)一封郵件，又或是周末聚會(huì)。 1)On your computer at home or work, make a note to call friends regularly. 在你公司或家里的電腦上貼個(gè)便條“給朋友打電話”。 2)Keep a Post-it note on the phone, the bathroom mirror, the car dashboard, anywhere youre likely to see it. 貼張便條在電話上，浴室的鏡子上，或汽車(chē)擋板上，任何你可能看到的地方。 3)Also make sure your friends phone numbers are programmed into your phone. Then call a friend when you have a spare 10 minutes. 確認(rèn)你電話里存有朋友的電話號(hào)碼，有空的時(shí)候給朋友打個(gè)電話。 4)Schedule a regular once-a-month lunch same time, same place. 定期安排一個(gè)月一次的午餐，同一時(shí)間，同一地點(diǎn)。 2.Remember： a true friend doesnt flee when changes occur. Nothing is sadder for new parents than to find that their single friends have abandoned them because of the baby. A good friend is one who stays true through it all marriage, parenthood, new jobs, new homes, any losses. Just because a situations changed doesnt mean the person has. 記?。赫嬲桥笥咽窃诎l(fā)生變故時(shí)仍留在你身邊。沒(méi)有什么比這更難過(guò)了，剛當(dāng)爸媽卻發(fā)現(xiàn)他們的單身朋友因?yàn)樗麄冇辛诵『⒕头艞壛怂麄?。好朋友是能夠?jīng)歷一切的：結(jié)婚，生兒育女，新工作，新家庭，任何損失。因?yàn)榍闆r改變了并不意味人改變了。 3.Make sure you arent being a burden to a friend. Friendships fade away if there isnt an equilibrium between the give and the take. Be sensitive to how much your friend can and cant offer you be it time, energy or help and dont overstep the mark. And vice versa： friendships that drain you will not last. If a friendship is out of balance, talk the situation through. 確保你不會(huì)成為朋友的負(fù)擔(dān)。如果付出和回報(bào)不平衡，友誼會(huì)逐漸褪色。對(duì)于哪些朋友能給予哪些不能給予要很敏感無(wú)論是時(shí)間，精力或協(xié)助，不要逾越界限，反之亦然。拖后腿的友誼不會(huì)長(zhǎng)久的。如果友誼失去了平衡，就要說(shuō)出來(lái)。 4.Be a good listener. It can be the hardest thing in the world to do simply to listen as he or she pours it all out or is seeking your advice or opinion. To be a better listener, follow this advice： 做一個(gè)好的聆聽(tīng)者。這也許是世界上最難的事情僅僅聽(tīng)他或她的傾訴或是向你尋求建議。做一位好的聆聽(tīng)者，有以下建議： 1)Maintain eye contact. Offer nods and murmurs to indicate that you understand his or her point of view. 保持眼神交流。時(shí)不時(shí)的點(diǎn)頭和低語(yǔ)表明你了解他的觀點(diǎn)。 2)Dont finish your friends sentences. If you catch yourself planning your response while your friend is still talking, gently remind yourself to focus. 不要插話。如果當(dāng)朋友在講話時(shí)你正準(zhǔn)備回應(yīng)，提醒你自己集中精力。 3)Minimize distractions dont write or read e-mails, open the mail or watch television while youre on the phone to your friend. He or she will hear the lack of interest in your responses. 盡量減少分心當(dāng)你在接朋友電話時(shí)不要寫(xiě)或閱讀電子郵件，打開(kāi)郵件或看電視。他或她會(huì)在你的回答中聽(tīng)到冷漠。 4)Be careful with advice. Assume your friend wants to let off steam, not necessarily ask for a plan of action. 提供建議需謹(jǐn)慎。假使你的朋友僅僅想發(fā)泄不滿，不一定是尋求行動(dòng)的計(jì)劃。 5.Be in your friends corner if he or shes not there to defend him or herself. If youre at a gathering at which someone mentions your friend disparagingly, defend him or her against gossip or criticism. Say, Mary is my friend, and it makes me feel bad to hear you talk this way. Sooner or later, news of your loyalty