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2019考英語林牛津二專項強化練題156請認真閱讀以下短文根所內(nèi)容在文章后表格中的空格里填入一個最恰當?shù)膯卧~意:每個空格只填l個單。請將答案寫在答題卡上相應題號的橫線上。Peopletodayarebecomingincreasinglyawarethataproperdietisthefoundationofgoodhealth.Ifwedon’thavearegulardietofproperfood,wedon’thavethefueltoperformatourbest.However,somepeoplethinknoteatingbreakfastdoesn’tmatteralot,thougheatingitisimportant.Getthetruthbehindthiscommonmisconceptionandothermealfrequencyandtimingmeals.Yes,eatingthemorningmealcanactuallyhelpyoushedpounds.Peoplewhohavebreakfastarelesslikelytoeatdiet-busting(
破
壞的)junkfoodandaremorelikelytoexerciselaterintheday,asstudiesshow.Peoplewhoskipbreakfast,ontheotherhand,usuallymakeupthecalories—andthensome—beforeday'send.Researchersfoundthat78percentofthemenandwomenincludedintheNationalWeightControlRegistry
—whohavemaintainedanaverageweightlossof66poundsformorethan5years—eatbreakfasteveryday.Is“grazingNo.Eatingmanysmallmealsthroughoutthedayisprobablynotbetterforyouthanthreemainmeals,thetraditionalamountsoffoodforbreakfast,lunch,anddinner.Theideathat“grazing”ishealthiercomesfromafewoldstudiesshowingthateatingfrequentmealsthroughoutthedaymayburnmorefatandlowerinsulin〔胰島素〕levels.Butlaterstudieshavefoundnobenefittograzing.It'snothealthierthaneatingthreesquares,accordingtotheAmericanDieteticAssociation.Hardtosay.Instinctively,itsoundslikeabadidea.Yet“one-mealers”tendtoeatlessfoodtotally,scientistssay,soyourdininghabitmayactuallyhelpyoustaytidyandattractive.Ontheotherhand,onesmall,briefstudybyUSDAscientistsfoundthateatingjustonedailymealmaycausesmallincreasesinbloodpressure,bloodsugar,andcholesterol(
膽
固醇).Ifyourannualbloodtestsshowariseinanykeyriskfactorsforheartdiseaseordiabetes,itishightimeforyoutoreconsideryourmealstrategy.No.Butthat'snotpermissionforyoutoeatcookiesbeforegoingtobedeverynight.Consumingmorecaloriesthanyouburnthroughphysicalactivityproducesbigloosestomachsandweaklegsnomatterwhattimeyouovereat.Ahabitofsnackinginfrontofthetelevisioneveryeveningwillleadtoweightgain,butnomoresothanhavingasix-eggpancakeforbreakfastorconqueringabagofbeanswithsweetfoodatyourdeskeveryafternoon.Eatfewercaloriesthanyouneedinadayandyouwillloseweight.Eatbreakfastbecauseitwillhelpyoucontrolcaloriesbetter,notbecauseit'samagicmeal.Eatthenumberofmealsthatke
epsyousatisfiedandenergized.Nooneplanisbestforeveryone.Title:StopObsessingOverYourMealsCommonmisconceptionSomepeoplethinkitdoesntmattertoliveandwork71breakfast.72BreakfastPeoplehavingbreakfastcanactuallyhelpweigh73Peoplenoteatingbreakfastmakeupthecaloriesnowandtheninthe74GrazingOldstudies75grazingisbetterthaneatingthreesquaremealsbutlaternot.Dinner76tosaywhethereatingmostthecaloriesatdinnerisabadidea.Eatinglessfoodonemealperdaymaykeepyouneat,butmayleadtobloodpressure77.BedtimesnacksBedtimesnackswontmakeyoufat.Overeatingmaycauseyoutogainmorecaloriesthanyouburnthrough78activity.AhabitofsnackinginfrontofTVcan’79Nooneplanis80foreveryone書表面對繁的高中習,中生加校動有同看法以題用文一150詞右短,著介兩不同觀和度最談個看。得名△多生擁態(tài),心校樣動認既以到踐知,可得放;△少生乎有趣認時就該費學,校動與習關甚嘲積參學活的生標和頭給不入詞。于多詞個上2分TakingPartinSchoolActivitiesAsforschoolactivities,studentsmainlyholdtwoviews._____________________________________________________________________________任務型閱讀:1.without2.Aspects3.less4.daytime5.show/indicate6.hard/difficult7.increasing8.physical9.Conclusion10.best/fit/suitable/appropriate/right作文參考答案:TakingPartinSchoolActivitiesAsforschoolactivities,studentsmainlyholdtwoviews.Manystudentsareveryenthusiasticaboutschoolactivities;theyhavetheirreasons.Firstly,theythinkthatlearningfromtextbooksisnottheironlytaskandtheyshouldtakeanychancetogetsomepracticalknowledge.Secondly,theyholdthatafterlonghours’study,theycanrelaxthemselvesbyparticipatinginschoolactivities.However,alargegroupofstudentstakelittleinterestinthemandspendmostoftheirtimeonstudy.Theybelievethattheyshouldmakefulluseoftimetostudy,andthatschoolactivitieshavelittletodowiththeirfurtherdevelopment.Thussometimestheyevenlaughatthosewhotakeanactivepartinschoolactivities.Asfar
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