235TakingexerciseisgoodforourworkandnoplaymakesJackadulltakingexercise,wecanrelaxourbodyandthesametime,wecanhardenourmuscleandhaveagoodwedonttakeexerciseforalongtime,wemayeasilyfallsick.Nowpleasepayattentiontothealotkindsofsports,butwhichoneisreallyfityoubest?AsfarasIamconcerned,weshouldtakedifferentsportsfordifferentpurpose.Nowadays,Youngpeoplearemorelikelytopursueahealthy,theythinkthatplayingsportscanbringusahealthynotallsportsaresuitableforyoujustwanttokeepfitorloseweight,alargetimespendingonplayingsportsisjogalongsidethebeach,playingbasketballwithyourfriendorevendoingfitnessexercisescouldmakeyoufeelrelaxandcomfortable.Ontheotherhand,totheoldpeople,playingbasketballmustbeaitdoesntmeanstheycouldntenjoythemselvesbyplayingthecontrary,sportsareimportant,especiallyforthepeoplewhojustchi,ping-pangandyogacanaddzestfortheirlifeandhelpthemgetridofloneliness.Asthedevelopmentofoursociety,moreandmorepressurearoundus.Whitecollarspendfewerandfewertimeonplayingmusteasilyfallsick.Sotheyshouldpaymoreattentiontobalancetheirlife.關(guān)于體育的高中范文英語第二篇Doingexerciseisgoodforourexample,playbasketball,playbadminton....Lotsoflessonsalwaysmakeustired,soifwedosomeexercise,wehavea'llstudywillmakeourmoreweareill,andthenwecan'tstudyanywedoit,wecanbestrong,sowewon'tbeillinthehospital.Doyouknow?Doingexercisecanhelpusmakefriendswithmorewillmakeusmorefriendly.Ingeneral,it'sgoodforustodo!Todoexercisenow!關(guān)于體育的高中范文英語第三篇Physicalexerciseisanecessarypartofcollege,stillsomestudentsdonotliketoattendsportsthinkthoseactivitieswastetheirtimeandinfluencetheir,itisveryunwiseforcollegestudentstokeepdistanceformphysicalexercise.Physicalexerciseisverybeneficialtocollegeofall,attendingsportsactivitiescanhelpcollegestudentsbuildastrongbodykeepabundant,physicalexerciseisaneffectivewaytoreleasepressureandkeepapleasant,byattendingphysicalactivities,studentscanhavechancestocontractandcommunicatewithothers,whichcanhelpthemimprovetheirsocialskills.Nowadayscollegesanduniversitiesprovidemanysportsfacilitiesstudentstodophysicalcanchoosefreelyaccordingtotheirinterestsandforme,Iamkeenonallkindsofballgames,especiallyfootballandthesegames,Ihavegainedgreatpleasuremademanyconclude,everycollegestudentshouldnothesitatetoattendsportsactivities.關(guān)于體育的高中范文英語第四篇Sportsbenefitmeinmanyways.Firstly,sportscallcanmakemefitandstrongphysically.Whentakingpartinsports,Igetthechancetotrainalmostallpartsofourbodies.Inaddition,sportscallmaintainmypsychologicalwellbeing,WheneverI'minlowspirit,akingpartinsportscanhelpmeforgetmyanxietiesandworries.Besides,sportscanteachmesomelessonsaboutlife.Throughparticipation,IcanlearnthatontheplaygroundInotonlystruggleformyownselfbutalsofightformyteam.Sportsteachmetobeconsiderate,cooperativeandoptimistic.Iamfondofsportsverymuch.IfeelthatInotonlygainawellbalancedlifethroughgoinginforsports,butalsogetmoretomakemorefriends,tomoveclosertonature.SportsaddtomyeverydaylifewhenIparticipateintheminaproperway.Myfavouritesportisfootball,asitisveryexciting.Iplayfootetballthreetimesaweek.MostoftenIplayitinmyschool.feelveryhappywhenIplayfootballinschoolwithmyfriends.SometimesIplayfootballintheplaygroundnearmyisveryeasytoplay.Ifyouplayfootballverywell,youcanformafootballteamtotakepartinthecompetition.Youmaybecomeafamousfootballstar.Therefore,footballisaverygoodsport.Ithink,youcanplayfootball,can'tyou?關(guān)于體育的高中范文英語第五篇Allovertheworldmillionsofpeopletakepartindifferentkindsofsports.Sportsareperhapsthemostpopularformofrelaxationthatalmostallcanenjoy.Somepeopleseemtothinkthatsportsandgamesareunimportantthingsthatpeopledoattimeswhentheyarenotworking.Butinsportsandgamescanbeofgreatvalue,especiallytopeoplewhowiththeirbrainsmostoftheday.Theyshouldnotbetreatedonlyammusements.Sportsandgamesbuildourbodies,preventusfromgettingtoofat,andkeepushealthy.Theyalsogiveusvaluablepracticeinhelpingtheeyes,brainandmusclestoworktogether.Intabletennis,theeyesseetheballcoming,judgeitsspeedanddirection,andpasstheinformationontothebrain.Thebrainhastodecidewhattodoandsendsitsorderstothemusclesofthearmslegsandsoon,sothatthebahismetandhitbackwheretheplayerwantsittodo.Allthismusthappenwithverygreatspeed,andonlythosewhohavehadalotofpracticecandothissuccessfully.Sportsandgamesarealsoveryusefulforcharacter-training.Intheirlessons,boysandgirlsmaylearnaboutsuchvirruesasunselfishnesscouragediscipleandloveofone＇scountry,butwhatislearnedinbookscannothavethesamedeepeffectonachild＇scharacteraswhatislearnedthroughpractice.Mostofstudents＇timeisspentinclasses,studyinglessons.Sowhatthestudentsdointheirsparetimeisofgreatimportance.Ifeachofthemlearnsgoalloutforhisteamandnotforhimselfonthesportsfield,hewilllaterfinditnaturaltoworkforthegoodofsociety,forthegoodofhiscountry.關(guān)于體育的高中范文英語第六篇Astheproverbgoes,“nooneknowsthevalueofhealthuntilhelosesit.”Fromthis,weknowthathealthisveryimportanttoeverybody.Buthowtokeepfit?Manypeoplebelievethatsportscanofferpeoplehealthandpleasure.AsfarasIconcern,Ithinkdoingphysicalexerciseshavelotsofadvantages.Firstofall,doingexercisesinthemorningwillrefreshmybodyaswellasgivemeagoodappetitetoeatmybreakfast.What’smore,theairinthemorningisreallyfreshandclean,soIcankeepmymindclearandsoundintheclass.BydoingphysicaleverydayIcankeepmymindalertthatIcanfinishmytasksintime.IfIdonotanyphysicalexercise,Iwillfeeltiredandmybodybecomesquitesluggish.Duringthenight,Imayfinditbecomeshardertofallasleep.Second,doingexerciseseverydaywillhelpmetomoundabetterpersonality.Ittakestimeandpatienttodoexercises.SometimesIjustwanttogiveup,butmyfriendsencouragemetocarryon,thenIfeelalotofsatisfaction.Doingphysicalmakesmestrongerandhealthier.That’smypersonalexperience.關(guān)于體育的高中范文英語第七篇Everyonehopestolivehappilyintheworld.Physicalexerciseisindispensabletoahappylife.Thereisafamoussaying:"Lifeliesonexercise."Althoughyouwillnotnecessarilydiewithoutregularphysicalexercises，they'IIcertainlyhelpyoulivelongerandhealthily.Exerciseisgoodforustobuildourbodies.Ithelpsco-ordinatethedifferentpartsofourbodieswhenwehavesports.Forexample，wemusttryourbesttoco-ordinatethemovementsofthearmsandlegswhenweplaybasketball，orwewon'tbeabletoshootthebasket.Exercisealsobenefitsourorgans.Itletstheheartbeatfasterthanusual，andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.Exercisecanalsocontributetothedevelopmentofourabilitytoresponseagilely.Forinstance，whenyouplaytable-tennis，youmusttrytoreflectasquicklyasyoucansothatyoumayfightbackattherightpositionatthefightcanalsocontributetoimprovingourmood.Whenyoudoexercise，youmovealot，andyouhavetobemoreactive.Ithelpsyoubecomemorewillfillyourlifewithvariouscontentsandmakeitmorecolorful.What'smore，exercisewillhelpyougetridofyourinertia.Ifyoukeepdoingexerciseregularly，youwillneverbealazyperson.Therefore，exercisehasgreateffectonone'scharacter.關(guān)于體育的高中范文英語第八篇Sportsandgamesmillionsofpeoplearoundtheworldparticipateinvarietyofsports,perhapsthemostpopularwaytorelax,andalmosteveryonecanenjoyit.Somepeopleseemtothinkthatsportsandgamesarenotunimportantthingspeopledoatwork,butinfact,sportsandgamesareveryvaluable,especiallyforthosewhoworkwiththeirbrainsalldaylong.Sportsandgamescannotonlyexerciseourbodies,preventusfrombecomingfat,butalsokeepushealthy.Theyalsoprovideuswithvaluableexercisestohelpoureyes,brainandmusclesworktogether.Intabletennisgames,theeyesseetheballcoming,judgeitsspeedandspeedcommand,andpasstheinformationtothebrain.Thebrainmustdecidewhattodoandsenditscommandstothemusclesofthearmsandlegs,etc.,sothatwecanmeettheBahandhopeintheplayersWhereit'sdone,fightIthastobedoneveryquickly,andonlythosewithalotofpracticecandoitsuccessfully.中文翻譯：bah地方進(jìn)行反擊。這必須以非常快的速度進(jìn)行，只有那些經(jīng)過大量練習(xí)的人才能成功地做到這一點(diǎn)。關(guān)于體育的高中范文英語第九篇ThoughPEclassisapartofchildren’seducation,manyteenagersdidn’tformthehabitofdoingexercise,theydon’thaveinterestinsports.Enthusiasmforsportsisofgreatimportance,youngshouldtreatitastheirintegralpartofeducation.Ontheonehand,promotingenthusiasmforsportsamongteenagershelpsthemkeepahealthylifestyle.Intheschool,studentsareforcedtotakeexerciseinthePEclass,theyneedtojoincertainactivities.Inthisway,studentsliveinahealthylifestyle,theywon’tgetsickeasily.Butaftertheyleavingschool,nooneforcesthemtodoso,sotheyarelazytotakeexercise,theirbodiesgetsweaker.Ontheotherhand,theenthusiasmforsportscanhelpstudentsenhancetheirsenseofteamwork.Asweknown,mostsportsneedmorethanonepersontodo,likebadmintonandtabletennis,thesesportsneedsmorethantwopeople.Whenstudentsareplayingbadminton,needtocooperate,sothattheycandefeatothers,iftheyjustkeepaneyeonthemselves,theygamecan’tbeplayed.Doingthesesportswillbringstudentsthesenseofteamwork,whichisimportantfortheircareer.Peopleshouldkeepthehabitoftakingexercise,thesoundbodyensuresbetterfuture.Enthusiasmforsportscanmakepeoplefeelitahappinesstotakeexercise.關(guān)于體育的高中范文英語第十篇Everyonehopestolivehappilyintheworld.Physicalexerciseisindispensabletoahappylife.Thereisafamoussaying:"Lifeliesonexercise."Althoughyouwillnotnecessarilydiewithoutregularphysicalexercises,they'llcertainlyhelpyoulivelongerandmorehealthily.Exerciseisgoodforustobuildourbodies.Ithelpscoordinatethedifferentpartsofourbodieswhenwehavesports.Forexample,wemusttryourbesttocoordinatethemovementsofthearmsandlegswhenweplaybasketball,orwewon'tbeabletoshootthebasket.Exercisealsobenefitsourorgans.Itletstheheartbeatfasterthanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.關(guān)于體育的高中范文英語第十一篇itisreportedthatthehealthofyoungpeopleinchina,collegestudentsinparticular,isnotasgoodasissupposedtobe.therearemanyreasonsforthisfact,butthemainreasonisthatmanypeopleignoretheimportanceofphysicaleercises.why,then,arephysicaleercisessoimportanttoourhealth?first,physicaleercisescanimprovebloodcirculation,speedingupthesupplyofnutrientsandoygentoeverypartofthebodyandtheremovalofwastefromthebloodthroughsweatingandehalation.secondly,physicaleercisescanpromoteahealthymetabolism.ithelpswiththedigestionandabsorptionoffood,thusgivingagoodappetite.thirdly,physicaleercisecanhelpconsumeecessivefatinthebody,preventingpeoplefromputtingontoomuchweight,thuskeepingthemingoodshape.finally,afterphysicaleercisesweusuallyneedagoodrestandasoundsleepatnight,refreshingusforthenetday＇swork.inconclusion,physicaleercisesnoton[ykeepusfitandstrong,alsohelpustobesuccessfulinourlives.itis,therefore,stronglysuggestedthatyoungpeoplesparesometimetotakeanactivepartinvariouskindsofphysicaleercises.關(guān)于體育的高中范文英語第十二篇I’mLiHuaAfterthediscussionwefoundthat70%ofthestudentsthinktheyshouldtakeallkindsofexerciseeverydaybutnotspendtoomuchtime.Theythinkexercisebuildsbodyandcankeepthemhealthy.Sportsalsoletthemhaveagoodrestsothattheirstudywillbemoreeffective.Ontheotherhand30%studentsbelievetakingexerciseistiringandit’sawasteoftime.Theysaythatafterhavingsportstheyaretooexcitedforalongtimetofocusontheirlessons.Andit’spossibletobehurtwhiledoingsports.關(guān)于體育的高中范文英語第十三篇Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.Enhancecardioandpromotebloodcirculation.Reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.Strengthenbodyresistanceandreducedisease.Strongbonesandpreventosteoporosis;Helpwelfare,andreduceconfusion.Helpimprovethebody,strongmuscles.Increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.Improvesleepquality,moreadequaterest.Amoredynamic,morespirit,moreefficientlearningandwork;Helprelax,studyorworkwiththeremovalofthestress.Temperedstrongwill,thecouragetofacechallenges;Helpincreaseself-confidence,toestablishahealthyself-image.Withfamilyorfriendstosharefunopportunityforeveryonefeelings.Provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.Qualityfitnessactivitiesbuildingqualityleisurelifemanagement.關(guān)于體育的高中范文英語第十四篇Myhobbyisplayingbasketball.IstartedtoplaybasketballwhenIwas12yearsold.Afterschool,Iwouldstayontheplaygroundandplaybasketballwithsomefriendsofmineuntilitwasdark.SincethenIhavetakenitasmyhobbybecauseitisgoodtomyhealthandIenjoyitverymuch.NowIworkinabigforeigncompany.IambusyatworkduringtheweeksoIdon’toftenplayit,whentherearesomeholidaysformetohavearest.Iwillfindsomeoldfriendstogotothegymtogethertoplaybasketballfor3to4hoursthere.Iwillfeelveryhappyandrelaxed.Thisexerciseisquitebeneficialme,becauseIamvery,verystrongnow.Threemealforday.Itisnecessaryforustotakebreakfastwell,becauseitisveryimportanttotakeso.Onceyouhavefreshspiritsothatyoucouldeverythingingreateffortandvigor.Thelunchisseemtoplaythesamerolewiththebreakfast,attentionitmusttakeenoughfortheafternoonyouhavetoworkhard.Certainly,ontheevening,youshouldtakelittlesothatyourstomachwilltakealittleburden.Goodhealthfromhere.關(guān)于體育的高中范文英語第十五篇Takingexerciseisgoodforourhealth.AllworkandnoplaymakesJackadullboy.Bytakingexercise,wecanrelaxourbodyandmind.Atthesametime,wecanhardenourmuscleandhaveagoodfigure.Ifwedon'ttakeexerciseforalongtime,wemayeasilyfallsick.Ienjoyseveraloutdoorsports.Swimmingintheseaismyfavorite.Becausetherearetoomanypeopleinaswimmingpoolandthewaterisalwaysdirty,Iprefertoswiminthesea.Playingbadmintonisalsofun.Icanalwaysfindaplaceintheparkforplayingbadminton.Besides,Ienjoyjogginginthemorning.Sometimes,Ijogwithmyparentsinthepark.關(guān)于體育的高中范文英語第十六篇exerciseplaysaveryimportantroleindailylife.everyone,nomatterwhatage,needsexerciseeveryday.exercisecanhelpyoukeepfit,fullofenergy,workhardandyoucalldostrenuousworkpersistently.therearemanykindsofexercisethathelppeoplekeepphysicallytherearesettingupexercisesthatanyonecanperformforafewminuteseachday.forayoungpersonfootballisoneofthebestgames.ifpeoplekeepdoingexercise,theywillfindthpmselvesbetterallthetime.however,modernlifemaypreventpeoplefromgettingthedailyexercise.theyneed.televisionandothermoderninventionscouldpossiblybeafactorthatproducesphysicalunfitness.televisioncanbeveryeducational,butmostlyitisjustwasteoftime.withtheautomobile,anothermoderninvention,somepeoplenolongerwalkanyplace.ifpeoplesitforhoursinhrontoftheirtvsetsandrideintheircarseverywhere,theirhealthwillbehurtbadly.therefore,theyneedtogetexercisebydoingsettinguporplayingfootball.關(guān)于體育的高中范文英語第十七篇Chinacan'thavenomonarch,noGod,andwearenotadaywithoutsports.Ourbodyandthemostimportantthingishealth.Healthiscloselyrelatedtosports.Domoreexercise,exercise,healthandsoon.Ilikesports.Ilikerunning.Itisthesimplestandmosteffectiveexercise.Ilikejogging,becauseIdon'twanttomissit,accompaniedbymanybeautifulsceneryIfIjog,Icantakethemasgoodmemories,butnoteverymorning,whenthesunrises,theleavesfallfromthetrees,whensungoesthroughthecracksintheleaves,Iliketojogandfeelgift.Ienjoytheinfinitejoyofsports.Iworkharddaybyday.WhenIgodownthemountain,theleavesarenolongerIlovejogging,lookingattheorangecurveleftbythegrandfather,playingsportsonthegreencountrysidescenery.Ilovejogging,becauseIwanttochasethem,lookatthedoorofthestudents'home,Iwantthemtostayinmyeyes,inmyheart,inmymemory,peoplefromallovertheworldareinaclass,It'salsothearrangementoffate.Idon'twanttomisssuchabeautifulmemory.ThisyearistheOlympicyear,whichisthesymbolofsports.Ilikejogging.Ilikesportsbecauseitisthesymbolofourhealthandsoul.Ihopeeveryonehashisorherfavoritesports.中文翻譯：的田園風(fēng)光在運(yùn)動(dòng)，我愛慢跑，因?yàn)槲蚁胱分麄儯粗谕瑢W(xué)們回家的門靈魂的象征，希望每個(gè)人都有自己喜歡的運(yùn)動(dòng)。關(guān)于體育的高中范文英語第十八篇Therearemanykindsofinterestingsports,suchasbasketball,football,swimmingandrunning,butthemostIlikeisswimming.WhenIwasalittlechild,myfathertookmetotheriverwhichnearmyhousetolearnswimming.Then,Ifoundit'sreallyfunandcoolwhenIswiminthewater,especiallyinsummer,It'sthemostexcitingthingtodowhensummercomes.Ilikeswimming.It'ssowonderful.關(guān)于體育的高中范文英語第十九篇Todaytheschooltoholdthesportsmeet.Intheearlymorningofthefirstsunexposuretotheplaygroundwithcampusbegantoboil.Theopeningceremonyofthegamesishugepullopenthepreludeofasportsmeeting.Aftertheopeningceremonyisthegame.Thefirstprojectisatherefereegavetheracebegan,theathletesrushedoutlikeaholdofthearrow.Inhisclassmatestheytriedhardtocrossedthefinishline.Lifeisbuzzingimmediatelychantsandcheersfilledtheplayground,especiallyattheendofthefastwaveisawaveheightofapplause.Andmen's4x200metersrace,seeeveryclassplayershavesidedwiththeirownontherunway,readytorunaway,myclassathletesareonthetrack.Eachclassoflalatoalsonotidle,squaredupathletesrefueling.1of"bang",thestartinggun,athleteslikeleftarrowflewout,classfirstrunnersrunintothirdplacefromthestartwiththefirst,second,neckandneck,thefirstgreatathleteswillsoonbethebatontothesecondrunners,thesecondrunnersdon'tknowtodayhowdidn'tplaywell,graduallyfellbehind,ourheartsarealsomentionedthroats.Whenthesecondrunnerspassthebatontothethirdrunners,myclasshasfallentotheend,thoughthethirdrunnerstrytopursue,butstillovertakerival,thebatontothefourthgreathand,alsoisthefinalsprintphase,thelastgreatathletesishard,andfinallycaughtupwithtwopeople.Ifeltthegames:involvedtobefuntohaveexperienceofexperienceandinterest.Toexperiencethefunofcooperationinthehappyexperiencethewonderfulfeelingsports.今天學(xué)校舉辦運(yùn)動(dòng)會(huì)。清晨的第一抹陽光照射到操場(chǎng)的時(shí)候校園里就開始沸騰了。聲勢(shì)浩大的運(yùn)動(dòng)會(huì)開幕式拉開了為期的運(yùn)動(dòng)會(huì)的序幕。開幕式完畢之后就是比賽了。第一個(gè)項(xiàng)目是短跑，裁判員一聲令下比賽開始更是一浪高過一浪。4200給運(yùn)動(dòng)員加油?！芭椤钡囊宦暎l(fā)令槍響了，運(yùn)動(dòng)員像離弦的箭一樣飛跑了出去，我班第一棒運(yùn)動(dòng)員一開始就跑到了第三的'位置與第一、第二不分上下，第一棒運(yùn)動(dòng)員很快將接力棒傳給第二棒運(yùn)動(dòng)員，第二棒運(yùn)動(dòng)員不知今天怎么了沒發(fā)揮好，漸漸的落到了后面，我們的心也提到了嗓子眼。當(dāng)?shù)诙暨\(yùn)動(dòng)員把接力棒傳給第三棒運(yùn)動(dòng)員是，我班已落到了最后，第三棒運(yùn)動(dòng)員雖然盡力追趕了，但還是追不上強(qiáng)勁的對(duì)手，接力棒到了第四棒手上，也是最后的沖刺階段，最后一棒運(yùn)動(dòng)員是出渾身解數(shù)，拼盡全力，終于追上了兩個(gè)人。這次運(yùn)動(dòng)會(huì)我感受到了：有參與才能有體驗(yàn)有體驗(yàn)才能帶來樂趣和興趣。在快樂的體驗(yàn)中體會(huì)合作的樂趣感受體育的精彩。關(guān)于體育的高中范文英語第二十篇Asthelivingstandardimproves,moreandmorepeoplearepayingattentiontotheirhealthyconditions.Ofcause,differentpeoplehavedifferentwaystokeephealthy.Buthere,I'lltellyouthebestwaytostayhealthyinmyway.Doexercise.Ourlivescan'tlivewithoutexercise.Thoughtheanimalsexperimentwefoundthatwildanimals'livesexpectancyaretwicehigherthanstablebreedinganimals.Morever,Ithasbeenconfirmedthatmostofmorethanhundredyeasoldpersonareallmanualworksbylargeamountofdata.Buthowdoingexcercisecanmakeusstayhealthy?First,forbodies,itcanincreasthefunctionofbreatheandstrethenourdigestivesystems.Thenwewillhaveagoodappetitetoeat.Assimilationanddigestioncanalsobecomebetter.Thoughalongtimepersisting,ourbodieswillbecomemoreandmorestrongandcanresistmanydiseases.What'smorelong-termexercisetakesawayourtirednessandmakeouractionsagilelyandreactionquikly.It'salsoanimportantwaytokeepourmusclesstrong.Thelast,alsooneofthemostimportantparts,exercisescanhelpuskeepagoodmoodallthetime.Aftertakingexercisesyou'llfindareinanexcitingautmosphere,allpartsinyourbodiesarefeelingfresh,thenyoumayfeelyouareinanewworldandabigsmileoutnatually.Keepingagoodmoodisalsoanusefulwaytomakeusstayhealthy.關(guān)于體育的高中范文英語第二十一篇Physicalandmentalrecreation,sportsentertainmentandintellectualactivitiesarethetwomainwaysofourleisure,butsomepeopleareinterestedinboth.Mostofusalsohavebetterwaystospendourtime.Sportsactivitiescanbringusmanybenefits.Theyprovideuswithopportunitiestostrengthenourbodiesandmeetourcompetitivenature.ActivitiesrangefromparticipationIntensesports,suchasrunningandurinating,joggingorgolf,increase.Wecanchoosewhethertoenjoytheseactivitiesaspartofateam,suchasbowlingteam,orpursuethemalone,ratherthanspendaquietafternoonfishing.PhysicalrecreationprovidesawelcomeandnecessaryrestforoursedentarylifeandremindsustopayattentiontoourbodiesPhysicalconditionandmentalactivitiesdonothaveanybenefits.Forexample,readingagoodbook,listeningtoafavoriterecord,orgoingtothetheatrecanhelpusrecoverourmentalprocess.Thisrecoverycanbeastimulusformentalpreparationandinnovation,atranquilizeroratemporaryescapefromthestressofdailylife.Intellectualpursuitisusuallyconsideredanisolatedactivity,suchasstuttering,buttherearesomecollectiveactivitiesthatareobviouslyIntellectual:achessgameorpoetryclubaretwoexamples.Ipreferthebalanceofthesetwoacti