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SleepApneaSyndromeHealthsleepGoodsleephygieneiscriticalforone’soverallphysicalandmentalhealth.Normallyitshouldtakeabout10-15minutestofallasleepaftergoingtobed.Ifyouareasleepinlessthan5minutes,thatcouldbeasignofexcessivesleepiness.SleepStagesLightSleep.-Stage14-5%oftotalsleeptimeisconsiderednormalincreasesto15%byage70RestfulSleep.-Stage245-55%oftotaltimeDeepSleep.-DeltaorSlowWaveSleepcomposedofStages3and4-Rangeoftotalsleep:10-20%decreaseswithage-about40-50%inchildren-tototalabsencebyage40-50REM.-RapidEyeMovementsleep-20-25%totaltimegetbodyparalysis-atoniamindveryactiveveryvividhallucinatoryimageryordreamingDeltawavesSleepstage11secondSleepstage4Sleepstage2Spindlers(burstsofactivity)StagesofSleepIntroduction
1.Definition
It’sadisordercharacterizedbyrepetitiveepisodesofapneaand/orhypoventilationduringsleepwithaconstellationofsymptomsandsignsrelatedtosleepfragmentationandhypoxicexposure.
SAandSAS
Sleepapnea:anintermittentcessationofairflowatthenoseandmouthduringsleep.
apneas:atleast10s;most:20-30s;or2-3min.Apnea:completeairflowcessation>10s
(2respiratorycycles)
Hypopnea:airflowreduction>50%
(2respiratorycycles)Sleepapneasyndrome1.aclinicaldisorderthatarisesfromrecurrentapneasduringsleep.2.Sleepapneamorethan30timesduring7hsleeporAHI>5measuredbyovernightmonitoringAHI:apnoea/hypopnoeaindex.AHI=apnoea+hypopnoea/h,normal<5.3.itisoneoftheleadingcausesofexcessivedaytimesleepinessandcontributestoimportantcardiovasculardisorders.
2.Epidemiology
prevalenceofSASinpopulationofover40,UnitedStates:2%to4%Spain:1.2%to3.9%,Australia:6.5%,Japan:1.3%to4.2%ShanghaiChina:3.6%.Theprevalenceishigherinelderlyandpredominantinmale.
3.Classificationofsleepapnea
1)Centralsleepapnea2)Obstructivesleepapnea:thecommon3)Mixedsleepapnea4.GradeAHIMild5~15moderate15~30severe>30CentralSleepApneaSyndrome(CSAS)PureCSAS
isuncommon;maybeanisolatedfindingormayoccurinpatientswithprimaryalveolarhypoventilationorwithlesionsofthebrainstem.Thepathogenesismayinvolvethefollowingmechanisms:(1)Suppressionofrespiratorycenter.(2)Reducedresponsetohypoxemiaandhypercapnia.(3)Abnormaltransitionofexpirationtoinspiration.Obstructivesleepapneasyndrome
(OSAS)DefinitionCessationofairflowatthenoseandmouthduringsleepdespitecontinuingrespiratoryandabdominaldrive.Itisacommonconditioncharacterizedbyrepetitiveepisodesofpartialorcompleteupperairwayobstructionduringsleep.
I.EtiologyOducingsympatheticnervoussystemactivationandsleepfragmentationwithadverseeffectsonbothdaytimefunctioningandcardiovascularoutcomes.OSAsyndrome(OSAS):AnAHIof>5associatedwithdaytimesymptoms
Ⅱ.Epidemiology
.
Prevalence:OSAS:1-3%Primarysnoring(PS):3-12%twothirdsareobeseGender:
M/Fratio3:1(Adults:malepredominance)
Age:(children)FromneonatestoadolescentsCommonestinpreschoolchildren(2-5y)(Peakincidenceofadenotonsillarhypertrophy)Race:
MorecommoninAfrican-American??
Ⅲ.Pathogenesisandpredisposingfactors
1.Obesity(astrongriskfactor)
a.FatdepositionaroundtheUAcausenarrowingandabnormalcompliance,predisposingtoUAclosure.
b.Abdominalobesityreducelungvolume,furtherreducingUAsize.
NarrowingorcollapseofUAduringsleepistheprimaryabnormalityinOSAS.Ⅲ.Pathogenesisandpredisposingfactors2.Craniofacial/inheritedfeatures
micrognathia,retrognathia.3Gender-higherinmen(2-3-fold):
1)effectsofandrogenontheUA2)centralfatdepositioninmales
3)differencesinairwayshape(pharyngealairways:menlonger).
Ⅲ.Pathogenesisandpredisposingfactors
4.Reducedmuscletone
alcohol:reducesUAmuscletone,increasesobstructive,reducesarousalresponsesapneawithgreateroxygendesaturation.5.Nasalobstruction
Rhinitis,adeviatedseptumleadstoincreasedapnea,hypopnoeaandarousal.
Nasalcongestionisalsostronglyassociatedwithsnoring.
ChildrenOSASVastmajorityareassociatedwithadeno-tonsillarhypertrophy(AT-Ht)ObesityinchildrenisariskfactorforOSAS,theseverityisproportionaltothedegreeofobesityDeficitinarousalmechanismsAbnormalcentrallymediatedactivationofUAmusclesAnatomicalFactorsNeuromuscularFactorsadenotonsillarhypertrophynasalobstructionhypothyroidismacromegalyDownsyndromesedativeuseAlcoholSmokingmicrognathiaretrognathiaObesityNeckcircumferencevocalcordparalysisH&NmassesRiskfactorsIV.Clinicalmanifestation
1.commonsymptoms1)heavysnoring–characteristics2)excessivedaytimesleepiness3)witnessedapneas:stopbreathingwhilesleeping-then.snort4)nocturnalgasping5)morningheadaches6)unrefreshingsleep7)moodchanges(irritabilityanddepression).
SituationChanceofdozingSittingandreadingWatchingTVSittinginactiveinapublicplace(e.gatheaterorameeting)AsapassengerinacarforanhourwithoutabreakLyingdowntorestintheafternoonwhencircumstancespermitSittingandtalkingtosomeoneSittingquietlyafteralunchwithoutalcoholInacar,whilestoppedforafewminutesintrafficSleepinessscoreIV.Clinicalmanifestation
2.Respiratorysystem:abnormallungfunction,rightheartfailure3.Cardiacsystem:hypertension,heartfailure4.Othersystem:glycemia,erythrocytosis,cerebraldysfunctiondiabetesrestlesssleeppersonalitychangeimpairedcognitiveskillsPoorjobperformanceweightgainGastroesophagealrefluxHypertensionsmouth-breathing“tired”appearancemorningheadachenocturia/enuresissexualdysfunctionRoadtrafficaccidentsSymptomsofOSASinadults.Snoring.Hyperactivity.Developmentaldelay.Poorconcentration.Bedwetting.Nightmares.NightterrorsSymptomsofOSAinChildrenHeadachesRestlesssleepsObesityLargetonsilsNoisybreathersChronicrunnynosesFrequentUAinfectionsEnuresisADHDattentiondeficit/hyperactivitydisorderIV.Clinicalmanifestation
2.Examination
1).ItshouldincludecarefulinspectionoftheUAforpharyngealcrowding,nasalobstructionandotherpredisposingcraniofacialfeatures.2).AdenotonsillarhypertrophyisimportantinthepathogenesisofOSAinchildrenandadolescents.2.ExaminationHighbloodpressureNasalobstruction-turbinatehypertrophy,polyposis,septaldeviationoralcavityandoropharynxredundantmucosaelongateduvulaMacroglossiaIV.Clinicalmanifestation
3.Investigations:PSGAnovernightsleepstudy(polysomnography,PSG)isthegold-standardinvestigationinOSASandothersleepdisorders.central,obstructive,mixedapneasapnea-cessationofflowfor10shyponea-50%decreaseinfloworEEGarousal
PSGthereportshouldincludemovements.1)thetotalamountofsleep2)theproportionsofdifferentsleepstages3)thenumberofrespiratoryevents(AHI)4)theminimumrecordedoxygensaturation.5)thenumberofEEGarousals6)thepresenceorabsenceofperiodiclegOSAS:PSGscreenChinEMGECGAirflowPeripheralPulseVolumeBPLegMt.OximetryEEGEEGEOGECGsubmentalEMGanteriortibialisEMGnasalandoralairflowrespiratorymuscleeffortoxygensaturationsleeppositionTypeofstudies:FullnightPSGMultiplesleeplatencySplitnightPSGScreeningwithportabledevicesPolysomnographyTheprimarysequenceofevents,physiologicresponses,clinicalfeaturesofOSA
Ⅴ.Differentialdiagnosis1.SimpleSnorerwithoutapnea,hypopneaanddesaturation,PSGnormal.2.UAResistanceSyndromearousalsfromsleepareassociatedwithincreasedairwayresistance,noobstructivehypopneaordesaturationPSG.
3.
Narcolepsyexcessivedaytimesleepinessandcataplexy.PSGandmultiplesleeplatencytest(MSLT).SL<10mininPSG,<8mininMSLT.Ⅴ.TreatmentTreatmentmodalitiesdependson:Severityofthepatient’ssymptoms:daytimesleepiness,sleepfragmentationResultsofthePSG:AHI,oxygendesaturationImpactoncomorbiditydiseasessuchasCHFⅤ.Treatment
1.Weightloss:10-30%reducestheseverity,butimprovementmaynotbelong-term.2.BodyPosition3.Lifestylefactors-alcoholandsedativesavoided.4.orthodonticdevices5.CPAP(Continuouspositiveairwaypressure):themosteffective6.Surgery
orthodonticdevicesTreatment-CPAP100%effectiveifobstructionisexcludedtitratepressurepoorcompliance-50-80%Compliancemayimprovewi
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