…………○…………內(nèi)…………○…………裝…………○…………訂…………○…………線…………○…………※※請(qǐng)※※不※※要※※在※※裝※※訂※※線※※內(nèi)※※答※※題※※…………○…………外…………○…………裝…………○…………訂…………○…………線…………○……○…………內(nèi)…………○…………裝…………○…………訂…………○…………線…………○…………※※請(qǐng)※※不※※要※※在※※裝※※訂※※線※※內(nèi)※※答※※題※※…………○…………外…………○…………裝…………○…………訂…………○…………線…………○…………第=PAGE2*2-13頁(yè)共=SECTIONPAGES6*212頁(yè)◎第=PAGE2*24頁(yè)共=SECTIONPAGES6*212頁(yè)絕密★啟用前九年級(jí)英語(yǔ)線上教學(xué)質(zhì)量監(jiān)測(cè)考試時(shí)間：120分鐘；滿(mǎn)分：150分注意事項(xiàng)：1．答題前填寫(xiě)好自己的姓名、班級(jí)、考號(hào)等信息2．請(qǐng)將答案正確填寫(xiě)在指定答題區(qū)域上第I卷選擇題（共50分）Ⅰ.聽(tīng)力測(cè)試(30分)A)聽(tīng)錄音，從每組句子中選出一個(gè)你所聽(tīng)到的句子。每個(gè)句子讀一遍。(7.5分)1.A.Whereareyoufrom? B.Who'sthegirlinpurple?C.WhereisTomfrom?2.A.Carolismoreoutgoingthanmine. B.Thestoryismoreinterestingthanthatone.C.Boyslikeactionmoviesverymuch.3.A.Whatisyourfavoritecolor? B.Whatdoeshelooklike?C.Whydoyoulikeanimals?4.A.Canyouplaytheguitar? B.Doyouhaveapiano?C.Doesyourbrotherlikeicecream?5.A.Myfatherisawriter. B.Hewasonvacationlastmonth.C.Mygrandmotherisverykind.B)在錄音中,你將聽(tīng)到五段對(duì)話,每段對(duì)話后有一個(gè)小題，從每小題A、B.C中選出能回答所給問(wèn)題的正確答案。每段對(duì)話讀兩遍。(7.5分)6.WhatdidBertbreak? A.Alan'sphone.B.Alan'scamera. C.Alan'swatch.7.WhatdoesBilllikebestabouttheDragonBoatFestival?A.Boatraces. B.Zongzi. C.DragonDance.8.WhathappenedtoEric?A.Hehadacold. B.Hehadanaccident. C.Helosthiscar.9.What'stheweatherlikenow?A.It'ssunny. B.It'srainy. C.It'swindy.10.HowmuchshouldthemanpayifhetakesfourT-shirts?A.50dollars. B.80dollars. C.100dollars.C在錄音中，你將聽(tīng)到一段對(duì)話，對(duì)話后有五個(gè)小題，從每小題ABC中選出能回答所給問(wèn)題的正確答案。對(duì)話讀兩遍。(聽(tīng)對(duì)話前,你將有40秒鐘的讀題時(shí)間;聽(tīng)完后，你將有40秒鐘的答題時(shí)間)(7.5分)11.WhodidJackgoonvacationwith? A.Histeacher. B.Hisfamily.C.Hisfriends.12.HowwastheweatherinBeijing? A.Windy. B.Cloudy.C.Sunny.13.Whichplacedidn'tJackvisit? A.TheSummerPalace. B.TheGreatWall.C.Tian'anmenSquare.14.Whatdidhebuyforhisuncle? A.Somegifts. B.SomeBeijingduck.C.Nothing.15.Howlongdidhestaythere? A.Foroneweek. B.Fortendays.C.Forfourteendays.D)在錄音中，你將聽(tīng)到一篇短文,短文后有五個(gè)小題從每小題A、BC中選出能回答所給問(wèn)題的正確答案。短文讀兩遍。(聽(tīng)短文前，你將有40秒鐘的讀題時(shí)間;聽(tīng)完后，你將有40秒鐘的答題時(shí)間)(7.5分)16.HowdidMolly'sfamilygotoShanghai?A.Byplane. B.Bytrain. C.Bycar.17.WhatdidMollyseeinShanghai?A.Alotofvisitors. B.Manytallbuildings. C.Alotofparks.18.HowlongdidtheystayinBeijing?A.Threedays. B.Fourdays. C.Sevendays.19.WhatdidMollylikebestinXi'an?A.Thefood. B.Thehistorymuseum. C.Thezoo.20.WhatdidtheydoinChengdu?A.Theysawpandas. B.Theyvisitedtheteahouse.C.Theytooksomephotos.Ⅱ.選擇填空從每題A、B、C、D四個(gè)選項(xiàng)中，選出一個(gè)最佳答案。(15分)21.-Tina,you'retoocareless.Youmissed “n”in word"Internet”again.-Sorry,MsGao.Iwillbemorecarefulnexttime.A.an;the B.the;an C.the;aD./;the22.-Ihearchang'e-5broughtsomesamplesfromtheMoontotheEarthin2020.-Yes.Itmakes proud.A.weB.us C.our D.ours23.-Wouldyoulikesomethingtodrink,Alice?-Yes.Some isOK.A.sugar B.icecream C.noodles D.tea24.Weleft________suchahurrythatweforgotourtickets.A.onB.forC.toD.in25.ThedocumentaryAPlasticOceanissoimpressivethatI itseveraltimessofar.A.watchedB.watchC.havewatchedD.havelooked26.Ihopesomedayspaceflight（宇宙飛行）willbeas astakingatrainorplanenow.AeasierB.easilyC.easyD.easiest haveyouworkedhere?-Fortenyears.A.HowfarB.HowoftenC.HowlongD.Howsoon _______youlookaftertheflowerscarefully,theywillcomeoutsoon.IfB.UnlessC.BeforeD.After29.Myclassmateisrunningsofast!I believemyeyes.A.can'tB.needn'tC.mustn'tD.shouldn't30.Ourteacheriskindandhelpful,andheoftentellsmetohelppeople .A.inorderB.sothatC.lateronD.inneed31.Inthebigearthquake,people tothesafeplacesbythearmy.A.takeB.tookC.weretakenD.shouldbetaken32.___________Iwalkaroundinthissmalltown,whatIseemakesmethinkofmychildhood.A.WhateverB.WhereverC.WhoeverD.However33.Theboyisseriousaboutmusicandwealwayshearhim thepianointhemusicroom.A.topracticeB.practicesC.practicingD.practice34-Excuseme,mayIborrowyourruler?__________.Hereyouare.A.OfcourseB.Oh,noC.Bye-byeD.Iamsorry35.Couldyoupleasetellme ?Iwanttoborrowsomebooks.A.whereisthelibraryB.wherewasthelibraryC.wherethelibraryisD.wherethelibrarywasⅢ.完形填空(15分)AsAmywalkedpastthecorneracrossthehallfromherclassroom.Sheranintoatallboyrunninginthe36direction."Watchit,girl!"theboyshouted.Thentheboycaughthisrightlegand37thewayAmylimped（跛行）whenshewalked.Attheendoftheday,Amywasstill38aboutthetallboy'steasing（戲弄）.Kidsoftenteasedheraboutherspeechorherlimping.BackhomethateveningAmywas39.Hermotherknewthatthingswerenotgoingwellatschool."There'saChristmasWishContestontheradiostation,"Amy'smomannounced."Writea40toFatherChristmasandyoumightwinaprize."AsmiletookholdofAmy4ltheideafirstcametoher.Amystartedtowriteherletter.HereisAmy'slettertoFatherChristmas:DearFatherChristmas,MynameisAmy.Iam9yearsold.Ihaveaproblematschool.Canyouhelpme?KidslaughsatmebecauseofthewayIwalkandrunandtalk.Ihavecerebralpalsy（大腦性癱瘓）.Ijustwantone42whennoonelaughsatmeormakesfunofme.Love,AmyWhenAmy'sletterarrivedattheradiostation,Mr.Tobinreadit43.Hethoughtitwouldbegoodforthepeopletohearaboutthisspecialgirlandherunusualwish.Mr.Tobincalledthelocal44.Thenextday,apictureofAmyandherletterappearedinthenewspaper.Thestory45quickly.ManypeoplethankedAmyforbeing46enoughtospeakup.Linda,asixthgrader,sentthismessage:"I'dliketobeyourfriend."shewrote,"47wouldmakefunofus,because,iftheydo,wewillnoteven48them."Amydidgetherwishofaspecialday49teasing.Themayorofthecitysaidthatbydaring（敢于）tomakesuchasimple50,Amytaughtacommonlesson."Everyone,"saidthemayor,"wantstobetreatedwithrespect,dignityandwarmth."36.A.new B.old C.wrong D.opposite37.A.worried B.copied C.studied D.carried38.A.knowing B.caring C.thinking D.asking39.A.happy B.curious C.modest D.quiet40.A.letter B.word C.note D.sentence41.A.until B.unless C.when D.though42.A.year B.day C.week D.month43.A.carefully B.carelessly C.sadly. D.happily44.A.shop B.theatre C.business D.newspaper45.A.ended B.happened C.spread D.developed46.A.brave B.generous C.afraid D.strong47.A.Everyone B.Noone C.Someone D.Anyone48.A.save B.hear C.find D.leave49.A.except B.with C.including D.without50.A.mistake B.decision C.wish D.pictureⅣ.補(bǔ)全對(duì)話,閱讀對(duì)話,從每題A、B、C、D四個(gè)選項(xiàng)中,選出一個(gè)最佳答案完成對(duì)話。（5分）Cindy：How'sitgoingwithyou,Mary?Mary：51.__________MyEnglishhasimprovedalotandIgotgradesinthelastexam.Cindy：Wonderful.52.__________Mary：I'mreadingsomebooksaboutStephenHawking.Heisanoutgoingscientist.Cindy：53._______________Mary：Inmyeyes,heisoneofthemosthard-workingandsuccessfulpersonsintheworld.Cindy：Iagree.Haveyoueverreadhismostwell-knownbookABriefHistoryofTime?Mary：54._____________Idecidetoreaditagain.Andithassoldover10millioncopiesallovertheworld.Cindy：Howdidyougetthenews?Mary：OntheInternet,Youlookedverytired.Whatdidyoudolastnight?Cindy：Nothingmuch.IjuststayedathomeandwatchedChinesePoetryConferenceinthethirdquarter.Mary：Thatsoundsinteresting.55____________Cindy：Youcan'tbelievethatLeiHaiwei,aboywhosendstakeawayfoodfromHangzhouwonthechampionship.Mary：Oh!Whatapity!Imissedit.51.A.Great.B.Justso-so.C.Boring.D.Nottoobad.52.A.Whatisyoudoing? B.Doyoulikereadingbooks?C.Whatareyoudoing? D.DoyoulikeEnglish?53.A.Whatdoeshedo? B.Whatdoeshelooklike?C.Whatdoyouthinkofhim? D.what’shisjob?54.A.No,Ihaven’t B.Yes,IhaveC.You’reright D.Yes,Ido55.A.Whowonthefirstplace? B.Wheredoyouwatchtheprogram?C.Howdoyouliketheprogram? D.Whydoyouliketheprogram?Ⅴ.閱讀理解閱讀下列短文，從每題A、B、C、D四個(gè)選項(xiàng)中，選出一個(gè)能回答所提問(wèn)題或完成所給句子的最佳答案。(40分)AWelcometoSanxingduiMuseum!SanxingduiMuseumisamodernthememuseumnearChengdu.ItwasfirstsetupinAugust1992,andopenedtothepublicinOctober1997.Therelics(文物)inthemuseumshowthegreatcultureoftheSanxingdui-basedancientShuState.TopushculturalexchangebetweenChinaandtherestoftheworld,theserelicshavebeenexhibitedinovertencountriesandareasandhavetakentheworldbystorm.Opening&BookingTimeOpeningtime GalleryTwo:8:30-18:30 GalleryOne:8:30-18:00Bookingtime 8:30-17:00TicketPrice:(1)Galleryticket￥80(2)Gardenticket￥5Childrenshorterthan1.2m(including1.2m)canvisitthegalleryandgardenfree.Theticketisusedonthesolddayandatbothgalleriesonce.GuideService&Price:Ifyouneedamuseumguide,pleasehireoneattheservicedeskinGalleryOne.Chinese,Cantonese,Tibetan:￥80(toagroupof20personsorfewer)English,Japanese:￥120(toagroupof20personsorfewer)Eachguideservicecoveringthetwogalleriestakesabout80minutes.WeprovidefreeChinese&Englishautoguidingdevice(設(shè)備).Pleasehandin200yuanandyourIDcardorstudentcardbeforethetouratourservicedesk.Ifthedevicegetsbrokenorlost,youwon’tgetthemoneyback.SanxingduiHistoricRelics618300,GuanghanSichuan56.ThefollowingstatementsaboutthemuseumarewrongEXCEPT_________.A.Thepublicwereabletovisititrightafteritwassetup.B.Therelicsinitwereallcollectedfromtherestoftheworld. C.Someofitsrelicshavebeenshowntoforeignpeopleabroad.D.ItshowspeopletheculturalexchangebetweenChinaandtheShuSlate.57.Thetwogalleriesarebothopen_________.A.at6:00am B.at8:00am C.at5:00pm D.at6:30pm58.Tonywantstovisitthegalleryandthegardenwithhisbabysonandheshouldpay_________.A.￥80 B.￥85 C.￥160 D.￥17059.Amuseumguide_________.A.offersfreeguideservice B.servesatmost20peopleatatimeC.canspeakatleastfivelanguages D.handsinhisIDcardbeforethetour60.Youcanfindthispassagefrom_________.A.atravelguidebook B.ahistorytextbookC.ageographyreport D.atechnologywebsiteBAwomanteacherinLijiang,YunnanProvincehaschangedthelivesofmanychildreninthemountains,especiallythegirls.SheistheheadmasterofHuapingHighSchoolforGirls.ItisthefirstpublichighschoolforgirlsinChinathatdoesnotchargetuition.Anditiswell-knownforitshighpercentageofgraduateswhoenteruniversities.Withouther,nothingwouldhavehappened.SheisZhangGuimei.In2001,Zhang,thenateacheroflocalmiddleschool,waschosentobethepart-timepresidentofacenterforhomelesschildreninHuaping.Shefoundthatmanygirlsintheareahadlittlechanceofgettingeducation.Zhangdecidedtosetupaschoolforgirls,mainlythosewhoareunabletocontinuetheirhighschoolstudies.Between2002and2007,Zhangspenthervacationsonthestreetsaskingpeopletogiveawaymoneytoherschool.Manypeopledidn'tunderstandwhatshewasdoingandgaveherthecoldshoulder.Luckily,Zhangandherdreamhavefinallydrawnattentionfromthepublicandthegovernment.Withthelocalgovernment'ssupport,HuapingHighSchoolforGirlswasopenedinSeptember2008.Difficultiessoonfollowed.Sixmonthsafteritopened,9outofits17teachersleftbecauseofthepoorconditionsandthestudents'poorperformance.ButZhangwouldn'tallowtheschooltobeshutdown.Sheledtheremainingteacherstoworkharder.“Iwantmystudentstogotogooduniversities,”Zhangsaid.Duringthepast12andahalfyears,over1,600girlstudentshavegraduatedandbeenacceptedintouniversitiesincludingWuhanUniversityandSichuanUniversity.ItmakesZhangproud.Thisgreatteacherbelieveseducationforwomencanmakeabigdifferenceinanation.61.WhodoesHuapingHighSchoolwanttogeteducation?A.Boyswhoaregoodatschoolwork.B.Girlswhocancontinuetostudy.C.Studentswhocan'taffordtheirstudy.D.Girlswhocan'tpayforthetuition.62.WhydidZhangGuimeidecidetosetupaschoolforgirls?A.Becausemoregirlsentereduniversitiesthanboys.B.Becauseshewantedtohelpmoregirlsreceiveeducation.C.Becausemanygirlswereinterestedinhighschoolstudies.D.Becauseshebecamethepart-timepresidentofacenterforhomelesschildren.63.Toopentheschool,ZhangGuimeionce________________________.A.askedotherteachersnottoleaveB.wrotealettertothelocalgovernmentC.askedpeopleformoneyonthestreetsD.spentvacationstalkingwithgirls’parents64.Fromthepassage,whatcanweknowaboutHuapingHighSchoolforGirls?A.Itchargeslittletuitionforpoorfamilies.B.Atfirst,therewereonly9teachersworkingthere.C.Therearemorethan1,600girlstudentsinitnow.D.Itstarted12andahalfyearsagowiththelocalgovernment'shelp.65.Whichofthefollowingisprobablythetitle?A.Fightingforgirl'seducationB.AGreatWomanC.StudyingatHuapingHighSchoolD.GoingtohighschoolisimportantCStartingApril1,manyofthehighbuildingsinPhiladelphia(費(fèi)城)willbegoingdarkatnight.Thoughthemovewillcutdownonenergyuse,themaingoaloftheeffortistohelpprotectmigratingbirds.Manybirdsmigrate(遷徒)twiceayear.Inthenorthernhalfoftheworld,manybirdsflynorthinthesummerandsouthinthewinter,lookingforfoodandbetterconditions.Thesemigrationsarehard,andmanybirdsdiealongtheway.Someofthesedeathsaretheresultofhumanactions.Oneofthebiggesttroublesformigratingbirdscomesfromthingshumanshavebuilt.Buildingsareagreatchallengeformigratingbirds.ExpertssaythatasmanyasonebillionbirdsmaydieeveryyearintheUSaloneasaresultofflyingintobuildings.Thewindowsofbuildingscanreflectthingsliketheskyortrees,causingbirdstoflydirectlyintotheglass.Forbirdsmigratingatnight,brightcitylightsaddanotherdifficulty,confusing(迷惑)birdsthatmightusuallybeguidedbythestars.PhiladelphiagotasadwarninglastOctober,whenthousandsofmigratingbirdswerekilledinonenight.Itmayhavebeenconnectedtothelowcloudsoverthecityatthetimeaswell.NowthecityisbeginningaprogramcalledLightsOutPhilly.Itasksbuildingownersandpeopletoturnoffalloutsidelightsthataren'tneededbetweenmidnightand6inthemorningtwiceayear(fromApril1toMay31,andfromAugust15toNovember15).Manyofthecity'sbest-knownbuildingsliketheComcasttowerswilltakepart.66.Birdsmigrate_________.A.toavoidhumanactions B.insearchofmoreenergyC.tolookfortallbuildings D.forthepurposeofabetterlife67.Theunderlinedword"reflect"inPara3means_________inChinese.A.mirror(v.) B.hurt(v.) C.guide(v.) D.change(v.)68.FromPara4,wecanknowthat_________.A.itiseasyforpeopletokillbirdsatnightB.migratingbirdsprefercloudynighttosunnydaysC.lowcloudsmaywarnmigratingbirdsofthebadweatherD.birdsmayeasilymistakethecitylightsforstarsonacloudynight69.Theprogramisrunforabout_________inPhiladelphiaeveryyear.A.fourwholemonths B.fivewholemonthsC.sixwholemonths D.sevenwholemonths70.Whichcanbethebesttitleofthepassage?A.DarkerPhiladelphia,BrighterCityLife B.BirdsMigrationinWinterC.PhiladelphiaGoingDarktoProtectBirds D.Birds'DeathsinPhiladelphiaDAlotofpeopleplaysports,butveryfewpeoplebecomesportsprofessionals.Ifsportsaren’tgoingtobeyourfuture,thenwhyshouldyouplaythem?Whyshouldyoutraineveryday?Whyshouldyouworkhardandfeelsorethenextday?Wouldn’titbebettertoforgetsportsandonlypayattentiontoyourlessons?Thereareactuallyalotofgoodreasonstoplaysports.Firstofall,sportsareagreatwaytoexercise.Exercisingkeepsyouhealthyandstrong.Italsohelpsyoustayinagoodstate.Whenyouexercise,yourbodyproducesendorphins(內(nèi)啡肽).Endorphinsgiveyoumoreenergyandmakeyoufeelhappier.Sportsareimportantforeveryone,buttheyareespeciallyimportantforyoungpeople.Theyteachyoungpeopleaboutwinningandlosing.Also,theyteachyoungpeoplehowtocommunicateandworkasateam.Forexample,whenyouplayfootball,youmustlearnhowtocommunicatewithyourteammatesandworktogether.Sportsteachyoungpeopletorespecttheircoaches,teammates,andpeopletheyfightagainstaswell.Manyreportssaythatsportshelpyoungpeoplestayoutoftrouble.Ifayoungpersonplayssports,heorsheislesslikelytohaveproblems.Thisisbecausesportsteachpeopleaboutrules.Theyalsohelppeopleknowthatiftheyworkhard,theymightsucceed.Anothergoodwayofsportsisthattheymakepeopleleavetheirhouses.Thesedays,alotofpeoplespendtoomuchtimewatchingtelevisionandplayingvideogames.Whenyouplaysports,yougooutsideandexerciseinthesun.Youtakeinfreshair.Allofthesethingsareimportant.You’reprobablynotgoingtobecomeasportsprofessional,butthatdoesn’tmatter.Sportswillhelpyoubecomeabetterandhappierperson.Sportswillhelpyoumakefriendsandstayhealthy.Hereisanothergoodreasontoplaysports：Sportsarefun.71．Thepurposeofthefirstparagraphisto________.A．encouragereaderstothinkaboutplayingsportsB．makeasurveyonplayingsportsC．shareknowledgeofsportsD．a(chǎn)skforadvicefromreaders72．Theunderlinedword“They”inParagraph4refersto________.A．reportsB．sportsC．problemsD．rules73．Inthewriter’sopinion,sportscanbringpeople________.A．happiness,health,friendshipandfun B．fashion,health,friendshipandfunC．happiness,wealth,healthandcourage D．health,courage,friendshipandvalue74．Whichofthefollowingisthemostlikelytobetrueaccordingtothewriter’sopinion?A．Peopleshouldspendmostoftheirtimedoingsports.B．Ifyouplaysports,youwillprobablybeinagoodstate.C．Respectingothersisthemostimportantinsports.D．Ifpeopleworkhardinplayingsports,theywillsurelysucceedintheirlives.75.Thebesttitleforthispassageis__________.A.Sportsareveryinteresting.B.Sportsteachpeoplerules.C.Sportsmakepeoplegooutside.D.Sportsaregoodforeveryone.非選擇題部分(共45分)Ⅵ.選詞填空(10分)A．閱讀短文，從方框中選擇適當(dāng)?shù)膯卧~填空(每詞限用一次)。sweetthosebymouthtwiceNationalSmileMonthisthelargest____76____activityintheUK.It’sbetweenMay18thandJune18th.TheBritishpeopleareknownfortheirbadteethbecausetheyhavetoomany____77____foodsanddrinks.Itseemsthatmostofthemdon’toftenshowtheirfeelings.Theyneithersmilenorcry.Butthisisnottrue.TheBritishpeopleliketosmileasmuchasanyoneelse.Theyjustdon’twanttoshowtheirbadteeth.Brushyourteethatleast___78___aday,cutdownsugaryfoodsanddrinks,andvisitthedentistoften.Withthethreemessages,theorganizershopethatamonthofsmilingwillmakepeoplerealizetheimportanceofgoodteethandsmileconfidently(自信地)____79____openingtheirmouths.Smilingisnotonlygoodforyoubutalsogoodfor____80____aroundyou,evenifyoudohaveafewbadteeth.ThismakesNationalSmileMonthagreatidea!B.閱讀短文，從方框中選擇適當(dāng)?shù)膭?dòng)詞，并用其適當(dāng)形式填空。有的需要加助動(dòng)詞或不定式符號(hào)(每詞限用一次)。collectblowspeakriseexplainAwomanonedaysaidsomethingthatdeeplyhurtherbestfriend.Shefeltsorryimmediatelyandwouldhavedoneanythingtotakethewordsback.Shewenttoanolder,wiserwomaninthevillage,____81____hersituation,andaskedforhelp.Afterlisteningtoher,theolderwomanfeltherpainandsaid,"Tonight,takeyourbestfeatherpillows(羽絨枕頭)andputeveryfeatheronthedoorstepofeachhouseinthetownbeforethesun_____82_____.Theyoungwomanfinishedtheworkandreturnedtotheolderwoman.Theolderwomansaid,"Now,goback______83______allthefeathers.Theneverythingwillbeasitwasbefore."Theyoungwomanwassurprised."Youknowthat'simpossible!Eachfeather____84____awaybythewindasfastasIplacedthemondoorsteps!""That'strue,"saidtheolderwoman."Neverforgetwhatyou____85____.Nobodycaneverhelpyoureturnittoyourmouth."Ⅶ.七選五閱讀根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。（5分）Haveyoueverlostyourtemper?Didyouyellorscreamatthosearoundyou,evenpeopleyoulikeorlove?Didyouwanttobreaksomethingorhitsomeone?

Everyonegetsangry.Wehavelotsofemotions.Atdifferenttimes,wemaybehappy,sadorjealous.86.________

It'sperfectlyokaytobeangryattimesinfact,it'simportanttogetangrysometimes.Angercanevenbeagoodthing.Whenwearetreatedunfairly,angercanhelpusstandupforourselves.

87.________Somepeoplekeeptheirangerburieddeepinside.Ifyoudothis,youmightgetaheadacheoryourstomachmightstarttohurt.Youmayjustfeelcrummy(糟糕的)aboutyourselforstarttocry.It'snotgoodtohideyouranger,soyoushouldfindawaytoletitoutwithouthurtingyourselforothers.

Whenyoustarttofeelangry,youcancountto10,drawapictureofanger,playavideogame,runasfastasyoucanordosomethingactive.Aneffectivewayistotalktoafriendyoucantrust.88.________

89.________Instead,admittoyourselfthatyouareangryandtrytofigureoutwhyyouareangryandwhatyoucandotokeepthesituationfromhappeningagain.Nevergettingangryisimpossible.But,youshouldalwaysrememberthathowyouactwhenyou'reangrycanmakethesituationbetterorworse.90.________Takechargeofit!A.Takingitoutonothersneversolvesanything.B.Onceyoutalkaboutanger,thosebadfeelingsusuallystarttogoaway.C.Hereisanimportantwaytodealwithanger.D.Angerisjustanotherwaywefeel.E.Butangermustbereleasedintherightway.F.Don'tletangerbethebossofyou.G.Everycoi