Unit3SportsandFitnessReadingandThinkingWhataresportspirits?做自己行為的主人尊重規(guī)則從不泄氣，從不放棄從失敗中學(xué)習(xí)beamasterofone’sbehaviorrespecttherulesneverloseheart,nevergiveuplearnfromfailures

為國家贏得榮譽(yù)winhonorandgloryforcountry有決心/毅力determined(adj.)determination(n.)determinetodosth.bedeterminedtodosth.fail(v.)紀(jì)念某人inhonourof感到榮幸做某事behonourtodoPre-readingHowdoyoukeepfit?Arethereanyathleteswhohavesetgoodexampleforyou?LivinglengendsTheyarelovedbyfans------------------------------(在國內(nèi)外)athomeandabroad成就

Achivement:Whenhisfeetlefttheground,thetime---------------（好像）standstill.Hechangedbasketballwith---------------------(優(yōu)美的動(dòng)作)in--------(比賽項(xiàng)目).impressiveseemedtogracefulmoveseventsseem(系v.)+adj.seemtodo好像要做seemtobedoing好像正在做seemtohavedone好像做完了trackn,跑道；足跡；鐵路軌道;歌曲,樂曲短語：trackandfield

田徑，田徑賽ontrack

走上正軌keeptrack

通曉事態(tài)，注意動(dòng)向keeptrackof

記錄，與…保持聯(lián)系trackdownsth/sb=findsth/sbbeontherighttrack/wrongtrack思路/做法正確/錯(cuò)誤練習(xí)：1.Passengersare

requested

notto

walk

across

the_________.

2.He

finally

managed

to

track

________the

book

he

wanted.

3.Heis________therighttrack.trackdownonsweatvi出汗；流汗vt使出汗；出汗弄濕n.汗水；出汗sweat-sweat-sweatedTheheatmakesme_______likeapig.mastern．高手；主人vt.精通；掌握beamasterat(doing)sth.做某事的高手bemasterof...掌握...練習(xí)：1.IfyouapplyyourselftolearningEnglish,youwill______(掌握)thelanguage.

2.Wedobelievethatwe_____________________thefuture.sweatmasteraremasterofinjure

vt.使受傷;損害

(1)injured

adj.受傷的the

injured

受傷的人(2)injury

n.傷害;損傷【佳句背誦】Amonthbeforethemarathon,oneofmyankleswasinjuredandthismeantnotrunningfortwoweeks,leavingmeonlytwoweekstotrain.[人物介紹]在馬拉松比賽的一個(gè)月前,我的一只腳踝受傷,這意味著兩周內(nèi)都不跑步,只剩下兩周的訓(xùn)練時(shí)間。determinev.決定，確定，查明determined

adj.

堅(jiān)定的，堅(jiān)決的，果斷的，下定決心的determination

n.決心，決定，確定，查明strongadj.強(qiáng)壯的，強(qiáng)烈的，堅(jiān)強(qiáng)的strength

n.

力量，體力，優(yōu)勢，強(qiáng)度strengthen

v.

使…變強(qiáng)，加強(qiáng)，增強(qiáng)，鞏固拓展延伸longadj.→length

n.→lengthen

v.Lihua’sTimeArrangementonBodyShape●Purpose:to

(減肥)+tobea---------(苗條的)girl---------------------------(即使)itisimpossible.●Aquestioneverymorning:------------------(我胖嗎？)Hasmyplan

(有些作用)？●Detaileddiet:

(低脂肪)

(只吃香蕉)●Detailedexcerciseseveryday:

(30個(gè)俯臥撐)

(在體育館鍛煉)

(每餐停止吃我喜歡的食物)

(有時(shí)去參加滑冰比賽)loseweightslimevenif/thoughAmIfat?madeanydifference?low-fatonlybananas30push-upsworkoutinthegym/stadiumCutoutthefoodIenjoyedeverymealtakepartintheskiracenowandthenDoyouthinkthearrangementcanhelptokeepfit?Ishouldlearntodealwith----------(壓力)，--------------？Yes,youshould.Youcan-------------------(成功).Let’sgoingtowatchafootballmatch---------(舉辦)bytheschool,---------------？Whynot(為什么不)askXiaomingto-----------------(跟隨)？Good.I’msurethe-------------(觀眾)willenjoyitverymuch.stressshouldn’tImakeithostshallwecomealongaudience練習(xí)冊(cè)P100Somethingimportant:nottocheatinthecompetiton.(v.)compete(n.)competitor(adj.)competitiveIt’snouse-------------(假裝)tofalldownorbehurtinsportsevents,becausetheaudiencewill--------------(看穿)it.Itdoesn’t----------------(有道理)todoit.pretendingseethroughmakesense寫出workout的用法和意義①Whiletheboysaregolfing,Iworkoutinthegym.小伙子們打高爾夫球的時(shí)候，我在健身房____________。②Theywillmeetlatertodaytoworkoutaplan.他們定于今天晚些時(shí)候進(jìn)行會(huì)談，____________一個(gè)方案。③Ittookmesometimetoworkoutwhatwascausingthis.我花了一些時(shí)間才_(tái)___________此事的起因。鍛煉制定弄清workout鍛煉；計(jì)算出；解決；弄清；制定出breakout（戰(zhàn)爭等）爆發(fā)；使逃脫,使逃走bringout使……顯示出來；出版carryout執(zhí)行，貫徹；進(jìn)行（到底）checkout結(jié)帳后離開，辦妥手續(xù)離開comeout出版，發(fā)表；顯現(xiàn)，出現(xiàn)；結(jié)果是cutout刪掉，割去dropout退學(xué)，退出fallout脫落；爭吵，鬧翻詞匯拓展makeout寫出，開列；看出,辨認(rèn)出pickout選出；辨認(rèn)出,分辨出pointout指出，指明pullout拔出，抽出；（車、船等）駛出putout熄滅；關(guān)（燈）；公布，出版runout（of）用完，耗盡setout動(dòng)身，起程；開始standout引人注目；杰出,出色turnout關(guān)掉（收音機(jī)等）；結(jié)果是詞匯拓展Circlethewordsandphrasesto

show

similarities

and

differences.

GOINGPOSITIVE

IalwayswantedtolookliketheslimgirlsonTVeventhoughIknewthatitwasimpossible.….

ThenIreadanarticlethatsaidinsteadofasking“AmIfat?”Ishouldbeasking“AmIfit?”Ihadnoideaalettercouldmakesuchadifference!OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Insteadofsaying“Iwanttolosethreekilos”,Iwouldsay“Iwanttoruntwokilometersineightminutes”or“Iwanttobeabletodo30push-ups”.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.Icouldstillhaveaburgernowandthen,butIwouldaddasaladoranapple.

Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.Instead,ImadealistofthethingsIlikeda