Howdowemakehealtyeatingchoices?Unit4EatWellSectionB1a-2cTeacher：2025.03RachelDate：ReadingHEALTHYFOODSONGPART01HealtyFoodLead-inWhatdoyouwanttoeattomorrow?Why?Whatwouldyouliketoeattomorrow?Aretheyhealthyornot?Giveyourreasons.(P301a)HealthyEatingWhatdoeshealthyeatingreallymean?Isitjustaboutchoosinghealthyfood,oristheremoretoit?Let’sreadanarticletoexploremore!Thetruthis:Healthyeatingisimportantforahealthybody

andmind.Bothwhatweeatandhowweeatareimportant!

Whatdoeshealthyeatingmean?PART02FastreadingA.Eathealthyfood.B.Havehealthyeatinghabits.C.Bothofthem.What’stheMainIdeaofthispassage?Readthearticlefromaclinic’snewsletterandchoosethebestanswer.Whatisthestructureofthepassage?A.B.C.D.√23145Fastreading

What'sthemainideasofparagraphs2to4?Doyouthinkthepooreatinghabitsinthearticlearecommonamongyoungpeople?P301231cCompletethetablebycarefulreadingPooreatinghabitResultReasonfortheresultIdea/Advicehavefastfoodtoooftenfeelsleepy;hardtofocusneedfoodforenergyhavefruitforsnacksP31putonweight;heartproblemslotsofsalt,fatandsugarcookyourownmeals1eatbreakfastnothavebreakfast3toothproblemslotsofsugareattoomanysweetthings21.Whatfoodshavelotsofsaltandfat?2.Whatfoodshavelotsofsugar?3.Whatdoes“Youarewhatyoueat”mean?Fastfoodsuchaspizzaandhamburgershaslotsofsaltandfat.Itmeansthatifyoueathealthyfoodyouwillbehealthyandifyoueatunhealthyfoodyouwillbeunhealthy.Fastfood,icecream,sweets,andchocolatehavelotsofsugar.122飲食習(xí)慣健康飲食Payattentiontotheexpressions.對(duì)……很重要快餐簡(jiǎn)單又好吃增加體重太頻繁引起心臟問(wèn)題健康均衡的餐食太……以至于不能做某事是簡(jiǎn)單的發(fā)現(xiàn)做某事很難專注于太多許多引起牙齒問(wèn)題為什么不……？畢竟感到困倦自己做飯一天一蘋(píng)果，醫(yī)生遠(yuǎn)離我人如其食1.飲食習(xí)慣2.健康飲食3.對(duì)……很重要4.快餐5.簡(jiǎn)單又好吃6.增加體重7.太頻繁8.引起心臟問(wèn)題9.自己做飯10.健康均衡的餐食11.太……以至于不能12.做某事是簡(jiǎn)單的13.感到困倦14.發(fā)現(xiàn)做某事很難15.專注于16.太多17.許多18.引起牙齒問(wèn)題19.為什么不……？20.畢竟21.一天一蘋(píng)果，醫(yī)生遠(yuǎn)離我22.人如其食VocabularyandSentencePatternseatinghabitshealthyeatingbeimportantforfastfoodeasyanddeliciousputonweighttoooftencauseheartproblemscookyourownmealshealthybalancedmealstoo…to…Itiseasytodosth.feelsleepyfindithardtodosth.focusontoomanylotsofcausetoothproblemsWhydon’tyou…?afterallAnappleadaykeepsthedoctoraway.Youarewhatyoueat.Discussion:PART4PostreadingWhatdoes“Youarewhatyoueat”mean?Ifyouhavehealthyfoodandhavehealthyeatinghabits,youwill...Ifyoudon'thavehealthyfoodandhavehealthyeatinghabits,youwill...2aTheJoyClinicwantsteenagerstosharetheireatinghabits.ReadLisa’spost.HowmanyeatinghabitsdoesLisawriteabout?Whatarethey?P31Five.Goodhabits:eatingthreemealsaday,eatingattherighttimes,andeatingalotofvegetables.Badhabits:drinkingtoomanysoftdrinksandnotdrinkingenoughwater.Payattentiontothestructureandthekeyexpressionsofthepost.Ihavesomeeatinggoodhabits.__________________________________However,Ihavesomebadeatinghabitstoo.First,___________________________________Second,_________________________________Infuture,Ishould________________________.2bTalkaboutyourowneatinghabits.Usethequestionstohelpyou.1.Whatgoodhabit(s)doyouhave?2.Whatbadhabit(s)doyouhave?3.Whatcanyoudotoimproveyoureatinghabits?usefulexpressions:Ihavesomegoodeatinghabits.Ieat…aday,andIhavethemontime.However,Ihavesomebadeatinghabitstoo.Ilove…becausethey…Infuture,Ishould…P31DiscussionDoyouhaveanyhealthyorunhealthyhabits?healthyhabitsunhealthyhabits2cWriteaboutyourowneatinghabitswiththeinformationfrom2b.Ihavesomegoodhabits.___________________________________________________________________________However,Ihavesomebadeatinghabitstoo.First,__________________________________________________Second,_________________________________________________________Infuture,Ishould________________.7HEALTHYEATINGHABITSPART05Summaryeatinghabitshealthyeatingbeimportantforfastfoodeasyanddeliciousputonweighttoooftencauseheartproblemscookyourownmealshealthybalancedmealstoo…to…課時(shí)重點(diǎn)回顧Itiseasytodosth.feelsleepyfindithardtodosth.focusontoomanylotsofcausetoothproblemsWhydon’tyou…?afterallAnappleadaykeepsthedoctoraway.Youarewhatyoueat.根據(jù)漢語(yǔ)提示完成句子。1.昨晚我們看到了天空中有很多星星。Wesaw________________starsintheskylastnight.2.這里夏天下雨太頻繁了。Itrains___________insummerhere.3.她每天盡量吃均衡的飯菜。Shetriestoeat_______________everyday.4.麗薩每天下午都專注于畫(huà)畫(huà)。She___________drawingeveryafternoon.5.和朋友打籃球很有趣。_____________playbasketballwithfriends.lotsof/alotoftoooftenbalancedmealsfocusesonItisfunto1.Canyoutellwhetheryoureatingchoicesarehealthyornotandwhy?2.DoyouunderstandthearticlefromJoyClinic’snewsletter?Whichpooreatinghabitsarementionedandwhatdoyouknowaboutthem?3.Canyouwriteaboutyourowneatinghabits?4.Doyouhaveabetterunderstandingofhealthyeatingnow?H