TOD’sonOrthopaedics

日常生活中的骨科學(xué)道理

Outline骨科學(xué)來(lái)源于生活膝關(guān)節(jié)、踝關(guān)節(jié)骨質(zhì)疏松癥肘關(guān)節(jié)痛頸肩痛腰背痛骨科學(xué)來(lái)源于生活骨科學(xué)主要研究運(yùn)動(dòng)系統(tǒng)損傷和疾病theinventoroftheword‘‘orthopaedics’’NicolasAndry(Lyon1658–Paris1742):RemiKohler

JChildOrthop(2010)4:349–355AbstractThisisanhistoricalessayaboutNicolasAndry,aFrenchmedicaldoctor(Lyon1658–Paris1742)whowrotein1741thefamousbookcalled‘‘L’orthopedie’’,whichwassoonaftertranslatedintoEnglish(1742)‘‘Orthopaediaortheartofcorrectingandpreventingdeformitiesinchildren’’.Hislifeandworksaredetailedasthecontainmentofthebookcomposedoftwovolumesandmanyengravings(thecrookedtreehasbecomethesymbolofnumerousorthopaedicsocietiesaroundtheworld).Adiscussionofsemantics(ORTHO-PEDIE)andevolutionofthemeaningofthiswordisalsodiscussed.

paradox。halftorise,andhalftofall，passionagainstlogic,heartVSmind.，dustweare,andtodustweshallreturn?！白匀缓妥匀环▌t隱藏在暗處，上帝說(shuō)：‘讓牛頓來(lái)’然后所有的都暴露出來(lái)了”。牛津語(yǔ)錄詞典中收錄了212條蒲柏的作品精辟語(yǔ)錄。如“只有少量知識(shí)是危險(xiǎn)的”，“人皆有錯(cuò)，難能寬恕”，“正確的學(xué)習(xí)造就男子漢”等運(yùn)動(dòng)系統(tǒng)疾患與日常生活中的

習(xí)慣、活動(dòng)和姿勢(shì)有關(guān)

running骨質(zhì)疏松癥分類原發(fā)性骨質(zhì)疏松癥

絕經(jīng)后骨質(zhì)疏松癥（Ⅰ型）

老年骨質(zhì)疏松癥（Ⅱ型）

特發(fā)性骨質(zhì)疏松（包括青少年型）繼發(fā)性骨質(zhì)疏松癥骨質(zhì)疏松癥是一種靜悄悄的疾病，當(dāng)出現(xiàn)骨折時(shí)，才被發(fā)現(xiàn)，但疾病已經(jīng)進(jìn)展到嚴(yán)重階段。THETIPOFTHEICEBERGASSESSMENTMANAGEMENTFrom:JerryTenenbaumMDFRCPCProfessorofMedicine:UniversityofTorontoMountSinaiHospitalVertebralFractureCascadeTHEHUMANCOST

DownwardSpiralBackinjuries.Ifyouthinkthatgolfisforwimps,considerthis:Agolfswingputsahighercompressiveloadonthelowback(8timesbodyweight)thanrunning(3times)orevenrowing(7times).That’swhyasingleswingcanproduceaherniateddiscorevenacompressionfractureofoneofthevertebralbodies.Althoughtheseinjuriesareextremelypainfulandcanbequiteserious,theyarerare.Musclestrains,however,arequitecommonbecauseofthetwistingthatisrequiredforagoodswing.The“modern”swing,withitsinverted-Cfollow-through,maymakeforlongerdrivesthanthe“classic”swingbutitalsoproducesmoretorque—andmoreinjuries(seeGolfinjuriesabove).HarvardMen’sHealthWatchAug2004The“modern”swing,withitsinverted-Cfollow-through,maymakeforlongerdrivesthanthe“classic”swingbutitalsoproducesmoretorque—andmoreinjuriesOsteoporosiscanbepreventedandcanbediagnosedandtreatedbeforeanyfractureoccurs.骨質(zhì)疏松癥是可以在發(fā)生骨折前預(yù)防、診斷和治療的頸肩痛

頸肩痛常見(jiàn)損傷部位腰背痛

肥胖使關(guān)節(jié)和背部肌肉應(yīng)力集中產(chǎn)生勞損坐姿和腰背痛正確搬重物保護(hù)腰背肌脊柱健康的保護(hù)平衡和應(yīng)力分散肘關(guān)節(jié)痛網(wǎng)球肘、高爾夫肘網(wǎng)球肘（肱骨外上髁炎）高爾夫肘（肱骨內(nèi)上髁炎）膝關(guān)節(jié)、踝關(guān)節(jié)

骨關(guān)節(jié)炎高跟鞋的危害脊柱姿勢(shì)改變腓腸肌勞損萎縮拇趾外翻畸形踝關(guān)節(jié)韌帶損傷跟痛胼胝拇趾外翻脊柱、膝關(guān)節(jié)退變跟腱周圍韌帶損傷功能鍛煉可以防治頸肩痛和腰背痛陽(yáng)光、營(yíng)養(yǎng)